Smart Way Plain Pre Sliced Bagels, Plain by The Kroger Co: Similar Foods
- Product:
- Plain Pre Sliced Bagels, Plain
- Brand:
- Smart Way
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668259/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal | |
Total Fat | 1.18g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 424.0mg | |
Total Carbohydrates | 58.82g | |
Dietary Fiber | 2.4g | |
Sugars | 2.35g | |
Sugars, added | N/A | |
Protein | 10.59g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg | |
Iron, Fe | 4.12mg | |
Potassium, K | 82.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten Contains 2% Or Less Of: Sugar, Salt, Yeast, Corn Meal, Vinegar, Calcium Propionate (preservative), Malted Barley Flour, Dextrose, L Cysteine |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (=) | |
Total Fat | 1.18g (=) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 435.0mg (+11.00mg, +2.59%) | |
Total Carbohydrates | 57.65g (-1.17g, -1.99%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 8.24g (+5.89g, +250.64%) | |
Sugars, added | N/A | |
Protein | 9.41g (-1.18g, -11.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.94mg (-1.18mg, -28.64%) | |
Potassium, K | 82.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Wheat Gluten, Salt, Wheat Flour, Blueberry Solids, Yeast, Natural Flavor, Sunflower Oil, Wheat Starch, Calcium Propionate And Sorbic Acid (preservatives), Dextrose, Mono Glycerides, Guar Gum, Ascorbic Acid, Citricacid, Fruit Juice (for Color), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (=) | |
Total Fat | 1.18g (=) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 435.0mg (+11.00mg, +2.59%) | |
Total Carbohydrates | 57.65g (-1.17g, -1.99%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 8.24g (+5.89g, +250.64%) | |
Sugars, added | N/A | |
Protein | 9.41g (-1.18g, -11.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.94mg (-1.18mg, -28.64%) | |
Potassium, K | 82.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Wheat Flour, Blueberry Solids, Yeast, Natural Flavor, Sunflower Oil, Wheat Starch, Calcium Propionate And Sorbic Acid (preservatives), Dextrose, Monoglycerides, Guar Gum, Ascorbic Acid, Wheat Flour, Fruit Juice (for Color), Enzymes, Sesame Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (+16.00kcal, +5.67%) | |
Total Fat | 4.79g (+3.61g, +305.93%) | |
Saturated Fat | 0.53g (+0.53g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 426.0mg (+2.00mg, +0.47%) | |
Total Carbohydrates | 54.26g (-4.56g, -7.75%) | |
Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
Sugars | 7.45g (+5.10g, +217.02%) | |
Sugars, added | N/A | |
Protein | 10.64g (+0.05g, +0.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
Iron, Fe | 3.19mg (-0.93mg, -22.57%) | |
Potassium, K | 85.0mg (+3.00mg, +3.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 1.06g | |
Fatty acids, total polyunsaturated | 3.19g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Contains 2% Or Less: Wheat Gluten, Salt, Yeast, Pineapple, Soybean Oil, Potato Flour, Artificial Butter Flavor, Artificial Vanilla Flavor, Preservatives (calcium Propionate, Sorbic Acid, Citric Acid), Cornmeal, Monoglycerides, Turmeric, Natural Pineapple Flavor, Guar Gum, Enzymes, Cellulose, Sorbitol, Sodium Chloride, Ascorbic Acid, Sucralose, Soybean Oil, Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 286.0kcal (+4.00kcal, +1.42%) | |
Total Fat | 7.14g (+5.96g, +505.08%) | |
Saturated Fat | 2.68g (+2.68g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 429.0mg (+5.00mg, +1.18%) | |
Total Carbohydrates | 46.43g (-12.39g, -21.06%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 10.71g (+8.36g, +355.74%) | |
Sugars, added | N/A | |
Protein | 8.93g (-1.66g, -15.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
Iron, Fe | 0.0mg (-4.12mg, -100.00%) | |
Potassium, K | 79.0mg (-3.00mg, -3.66%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Wheat Flour, Water, Sugar, Palm Oil, Yeast, Glaze (water, Vegetable Protein, Vegetable Oil, Dextrose, Maltodextrin, Starch), Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Vinegar, Turmeric Color, Calcium Sulfate, Asorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (-11.00kcal, -3.90%) | |
Total Fat | 1.76g (+0.58g, +49.15%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 412.0mg (-12.00mg, -2.83%) | |
Total Carbohydrates | 52.94g (-5.88g, -10.00%) | |
Dietary Fiber | 1.2g (-1.20g, -50.00%) | |
Sugars | 7.06g (+4.71g, +200.43%) | |
Sugars, added | N/A | |
Protein | 8.24g (-2.35g, -22.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (-12.00mg, -16.90%) | |
Iron, Fe | 2.35mg (-1.77mg, -42.96%) | |
Potassium, K | 82.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Distilled Vinegar, Vital Wheat Gluten, Salt, Soybean Oil, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.74
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 284.0kcal (+2.00kcal, +0.71%) | |
Total Fat | 1.58g (+0.40g, +33.90%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (-3.00mg, -0.71%) | |
Total Carbohydrates | 55.79g (-3.03g, -5.15%) | |
Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
Sugars | 9.47g (+7.12g, +302.98%) | |
Sugars, added | N/A | |
Protein | 9.47g (-1.12g, -10.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
Iron, Fe | 3.26mg (-0.86mg, -20.87%) | |
Potassium, K | 63.0mg (-19.00mg, -23.17%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Contains 2% Or Less Of: Yeast, Cinnamon, Wheat Gluten, Salt, Calcium Propionate (preservative), Citric Acid (preservative), Monoglycerides, Ascorbic Acid, Guar Gum, Caramel Color, Calcium Sulfate, Enzymes, Corn Meal |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (=) | |
Total Fat | 1.18g (=) | |
Saturated Fat | 0.59g (+0.59g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 447.0mg (+23.00mg, +5.42%) | |
Total Carbohydrates | 57.65g (-1.17g, -1.99%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 8.24g (+5.89g, +250.64%) | |
Sugars, added | N/A | |
Protein | 9.41g (-1.18g, -11.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (=) | |
Iron, Fe | 2.94mg (-1.18mg, -28.64%) | |
Potassium, K | 82.0mg (=) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Freeze Dried Blueberries, Wheat Gluten, Salt, Yeast, Cultured Dextrose, Natural Flavor, Wheat Starch, Vinegar, Monoglycerides, Monocalcium Phosphate, Ascorbic Acid Contains (dough Conditioner), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (-1.00kcal, -0.35%) | |
Total Fat | 1.75g (+0.57g, +48.31%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (+15.00mg, +3.54%) | |
Total Carbohydrates | 56.14g (-2.68g, -4.56%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 7.02g (+4.67g, +198.72%) | |
Sugars, added | N/A | |
Protein | 10.53g (-0.06g, -0.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
Iron, Fe | 2.81mg (-1.31mg, -31.80%) | |
Potassium, K | 79.0mg (-3.00mg, -3.66%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.88g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Dextrose, Salt, Blueberry Puree, Vegetable Oil (soybean), Wheat Flour, Corn Meal, Corn Cereal, Natural & Artificial Flavors, Preservatives (calcium Propionate, Sorbic Acid), Corn Flour, Monoglycerides, Gum Arabic, Guar Gum, Blue 2 Lake, Red 40 Lake, Sucralose, Dried Blueberries, Blue 1 Lake |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (-1.00kcal, -0.35%) | |
Total Fat | 2.63g (+1.45g, +122.88%) | |
Saturated Fat | 0.88g (+0.88g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 439.0mg (+15.00mg, +3.54%) | |
Total Carbohydrates | 56.14g (-2.68g, -4.56%) | |
Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
Sugars | 8.77g (+6.42g, +273.19%) | |
Sugars, added | N/A | |
Protein | 8.77g (-1.82g, -17.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-18.00mg, -25.35%) | |
Iron, Fe | 2.63mg (-1.49mg, -36.17%) | |
Potassium, K | 88.0mg (+6.00mg, +7.32%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of The Following: Palm Oil, Yeast, Cultured Wheat Starch (mold Inhibitor), Dough Conditioner Blend (wheat Flour, Enzymes, Salt, Ascorbic Acid, Textured Corn Protein), Salt, Barley Malt Powder (malted Barley Flour, Wheat Flour, Tapioca Dextrin), Bicarbonates And Carbonates Of Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (-19.00kcal, -6.74%) | |
Total Fat | 4.61g (+3.43g, +290.68%) | |
Saturated Fat | 0.66g (+0.66g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 421.0mg (-3.00mg, -0.71%) | |
Total Carbohydrates | 47.37g (-11.45g, -19.47%) | |
Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
Sugars | 5.26g (+2.91g, +123.83%) | |
Sugars, added | N/A | |
Protein | 9.21g (-1.38g, -13.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
Iron, Fe | 2.63mg (-1.49mg, -36.17%) | |
Potassium, K | 86.0mg (+4.00mg, +4.88%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Whole Wheat Flour, Yellow Corn Flour, Yellow Corn Meal, Cultured Wheat Flour, Salt, Sugar, Soy Lecithin, Vinegar, Calcium Propionate (preservative), Ammonium Sulfate, Ascorbic Acid, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (-7.00kcal, -2.48%) | |
Total Fat | 2.2g (+1.02g, +86.44%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 407.0mg (-17.00mg, -4.01%) | |
Total Carbohydrates | 53.85g (-4.97g, -8.45%) | |
Dietary Fiber | 2.2g (-0.20g, -8.33%) | |
Sugars | 6.59g (+4.24g, +180.43%) | |
Sugars, added | N/A | |
Protein | 9.89g (-0.70g, -6.61%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
Iron, Fe | 3.19mg (-0.93mg, -22.57%) | |
Potassium, K | 77.0mg (-5.00mg, -6.10%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon Bits (sugar, Wheat Flour,cinnamon, Dextrose, Soybean Oil, Wheat Starch), Wheat Gluten, Contains 2% Or Less: Yeast, Salt, Cornmeal, Molasses, Cinnamon, Butter Flavor, Caramel Color, Lemon Flavor, Preservatives (sorbic Acid, Calcium Propionate, Citric Acid), Monoglycerides, Cellulose Gum, Enzymes, Ascorbic Acid, Xanthan Gum, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 271.0kcal (-11.00kcal, -3.90%) | |
Total Fat | 1.18g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 447.0mg (+23.00mg, +5.42%) | |
Total Carbohydrates | 56.47g (-2.35g, -4.00%) | |
Dietary Fiber | 2.4g (=) | |
Sugars | 4.71g (+2.36g, +100.43%) | |
Sugars, added | N/A | |
Protein | 9.41g (-1.18g, -11.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 82.0mg (+11.00mg, +15.49%) | |
Iron, Fe | 3.06mg (-1.06mg, -25.73%) | |
Potassium, K | 82.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Yeast, Poppy Seeds, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid, Enzymes, Sesame Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 279.0kcal (-3.00kcal, -1.06%) | |
Total Fat | 1.44g (+0.26g, +22.03%) | |
Saturated Fat | 0.48g (+0.48g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 433.0mg (+9.00mg, +2.12%) | |
Total Carbohydrates | 55.77g (-3.05g, -5.19%) | |
Dietary Fiber | 1.9g (-0.50g, -20.83%) | |
Sugars | 9.62g (+7.27g, +309.36%) | |
Sugars, added | N/A | |
Protein | 8.65g (-1.94g, -18.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
Iron, Fe | 2.88mg (-1.24mg, -30.10%) | |
Potassium, K | 64.0mg (-18.00mg, -21.95%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Raisins, Sugar, Salt, Yeast, Cinnamon, Wheat Gluten, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Caramel Color, Corn Meal |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (-23.00kcal, -8.16%) | |
Total Fat | 1.85g (+0.67g, +56.78%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 426.0mg (+2.00mg, +0.47%) | |
Total Carbohydrates | 48.15g (-10.67g, -18.14%) | |
Dietary Fiber | 3.7g (+1.30g, +54.17%) | |
Sugars | 3.7g (+1.35g, +57.45%) | |
Sugars, added | N/A | |
Protein | 7.41g (-3.18g, -30.03%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
Iron, Fe | 2.67mg (-1.45mg, -35.19%) | |
Potassium, K | 93.0mg (+11.00mg, +13.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 1.0mg | |
Riboflavin | 0.378mg | |
Niacin | 4.444mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Caramel Color, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 274.0kcal (-8.00kcal, -2.84%) | |
Total Fat | 2.11g (+0.93g, +78.81%) | |
Saturated Fat | 0.53g (+0.53g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 432.0mg (+8.00mg, +1.89%) | |
Total Carbohydrates | 53.68g (-5.14g, -8.74%) | |
Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
Sugars | 5.26g (+2.91g, +123.83%) | |
Sugars, added | N/A | |
Protein | 10.53g (-0.06g, -0.57%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (+24.00mg, +33.80%) | |
Iron, Fe | 3.16mg (-0.96mg, -23.30%) | |
Potassium, K | 95.0mg (+13.00mg, +15.85%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
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Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.05g |
Ingredients | ||
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Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Cornstarch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Cornstarch, Corn Meal |