Schwebel's Sweet Harvest Wheat Bread, Sweet Harvest Wheat by Schwebel Baking Company: Similar Foods

Product:
Sweet Harvest Wheat Bread, Sweet Harvest Wheat
Brand:
Schwebel's
Maker:
Schwebel Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2395592/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal
Total Fat3.7g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 407.0mg
Total Carbohydrates 48.15g
Dietary Fiber 3.7g
Sugars 7.41g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe3.7mg
Potassium, K89.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Riboflavin0.37mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Wheat Bran, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Wheat, Rye, Wheat Germ, Soybean Oil, Honey, Molasses, Salt, Cultured Wheat Flour, Calcium Sulfate, Ascorbic Acid, Monoglycerides, Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat7.02g (+3.32g, +89.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-3.00mg, -0.74%)
Total Carbohydrates 45.61g (-2.54g, -5.28%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 7.02g (-0.39g, -5.26%)
Sugars, added N/A
Protein 3.51g (-7.60g, -68.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-1.00mg, -1.12%)
Iron, Fe0.88mg (-2.82mg, -76.22%)
Potassium, K88.0mg (-1.00mg, -1.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potato Starch, Brown Rice Flour, Egg Whites, Canola Oil, Granulated Sugar, Sorghum Flour, Millet Flour, Vegetable Glycerin, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Yeast, Salt, Xanthan Gum, Mono & Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat4.61g (+0.91g, +24.59%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (+14.00mg, +3.44%)
Total Carbohydrates 47.37g (-0.78g, -1.62%)
Dietary Fiber 1.3g (-2.40g, -64.86%)
Sugars 5.26g (-2.15g, -29.01%)
Sugars, added N/A
Protein 9.21g (-1.90g, -17.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-6.00mg, -6.74%)
Iron, Fe2.63mg (-1.07mg, -28.92%)
Potassium, K86.0mg (-3.00mg, -3.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Whole Wheat Flour, Yellow Corn Flour, Yellow Corn Meal, Cultured Wheat Flour, Salt, Sugar, Soy Lecithin, Vinegar, Calcium Propionate (preservative), Ammonium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-3.00kcal, -1.16%)
Total Fat3.85g (+0.15g, +4.05%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 410.0mg (+3.00mg, +0.74%)
Total Carbohydrates 46.15g (-2.00g, -4.15%)
Dietary Fiber 2.6g (-1.10g, -29.73%)
Sugars 5.13g (-2.28g, -30.77%)
Sugars, added N/A
Protein 7.69g (-3.42g, -30.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+14.00mg, +15.73%)
Iron, Fe2.82mg (-0.88mg, -23.78%)
Potassium, K103.0mg (+14.00mg, +15.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Less Than 2% Of: Salt, Wheat Gluten, Calcium Propionate, Distilled Vinegar, Vinegar Powder, Monocalcium Phosphate (pectin), Sodium Stearoyl Lactylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.03
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+16.00kcal, +6.18%)
Total Fat2.2g (-1.50g, -40.54%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (=)
Total Carbohydrates 53.85g (+5.70g, +11.84%)
Dietary Fiber 2.2g (-1.50g, -40.54%)
Sugars 6.59g (-0.82g, -11.07%)
Sugars, added N/A
Protein 9.89g (-1.22g, -10.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-1.00mg, -1.12%)
Iron, Fe3.19mg (-0.51mg, -13.78%)
Potassium, K77.0mg (-12.00mg, -13.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon Bits (sugar, Wheat Flour,cinnamon, Dextrose, Soybean Oil, Wheat Starch), Wheat Gluten, Contains 2% Or Less: Yeast, Salt, Cornmeal, Molasses, Cinnamon, Butter Flavor, Caramel Color, Lemon Flavor, Preservatives (sorbic Acid, Calcium Propionate, Citric Acid), Monoglycerides, Cellulose Gum, Enzymes, Ascorbic Acid, Xanthan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+3.00kcal, +1.16%)
Total Fat3.57g (-0.13g, -3.51%)
Saturated Fat 1.19g (+1.19g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 405.0mg (-2.00mg, -0.49%)
Total Carbohydrates 50.0g (+1.85g, +3.84%)
Dietary Fiber 2.4g (-1.30g, -35.14%)
Sugars 9.52g (+2.11g, +28.48%)
Sugars, added N/A
Protein 9.52g (-1.59g, -14.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+6.00mg, +6.74%)
Iron, Fe2.62mg (-1.08mg, -29.19%)
Potassium, K71.0mg (-18.00mg, -20.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Salt, Cultured Wheat Flour, Vinegar, Enzymes, Monocalcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Annatto, Turmeric, Soy Lecithin, *a Trivial Source Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat1.76g (-1.94g, -52.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-19.00mg, -4.67%)
Total Carbohydrates 54.12g (+5.97g, +12.40%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 10.59g (+3.18g, +42.91%)
Sugars, added N/A
Protein 9.41g (-1.70g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+5.00mg, +5.62%)
Iron, Fe2.35mg (-1.35mg, -36.49%)
Potassium, K82.0mg (-7.00mg, -7.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dried Blueberries (blueberries, Sugar, Sunflower Oil), Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Xanthan Gum, Ammonium Sulfate (yeast Nutrient), Ascorbic Acid (dough Conditioners), Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.57
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (=)
Total Fat1.85g (-1.85g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+19.00mg, +4.67%)
Total Carbohydrates 48.15g (=)
Dietary Fiber 3.7g (=)
Sugars 3.7g (-3.71g, -50.07%)
Sugars, added N/A
Protein 7.41g (-3.70g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (-15.00mg, -16.85%)
Iron, Fe2.67mg (-1.03mg, -27.84%)
Potassium, K93.0mg (+4.00mg, +4.49%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.378mg (+0.01mg, +2.16%)
Niacin4.444mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Caramel Color, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat1.11g (-2.59g, -70.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+15.00mg, +3.69%)
Total Carbohydrates 51.11g (+2.96g, +6.15%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 6.67g (-0.74g, -9.99%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-2.00mg, -2.25%)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, K107.0mg (+18.00mg, +20.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Cultured Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+4.00kcal, +1.54%)
Total Fat3.51g (-0.19g, -5.14%)
Saturated Fat 1.75g (+1.75g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 421.0mg (+14.00mg, +3.44%)
Total Carbohydrates 50.88g (+2.73g, +5.67%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 10.53g (+3.12g, +42.11%)
Sugars, added N/A
Protein 8.77g (-2.34g, -21.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+16.00mg, +17.98%)
Iron, Fe2.63mg (-1.07mg, -28.92%)
Potassium, K88.0mg (-1.00mg, -1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Salt, Cultured Wheat Flour, Sunflower Lecithin, Monocalcium Phosphate, Calcium Sulfate, Vegetable Oil (sunflower Oil, Canola Oil, Soybean Oil), Corn Maltodextrins, Vegetable Proteins (pea, Potato, Faba Bean), Enzymes, Annatto, Turmeric, Corn Dextrose, Ascorbic Acid, Corn Starch, Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat1.76g (-1.94g, -52.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-19.00mg, -4.67%)
Total Carbohydrates 54.12g (+5.97g, +12.40%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 10.59g (+3.18g, +42.91%)
Sugars, added N/A
Protein 9.41g (-1.70g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+7.00mg, +7.87%)
Iron, Fe2.35mg (-1.35mg, -36.49%)
Potassium, K86.0mg (-3.00mg, -3.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Unbleached Wheat Flour (wheat Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Dried Blueberries (blueberries, Sugar, Sunflower Oil), Yeast, Contains 2% Or Less Of Each Of The Following: Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Distilled Vinegar, Vital Wheat Gluten, Salt, Soybean Oil, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.73
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+12.00kcal, +4.63%)
Total Fat1.76g (-1.94g, -52.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-19.00mg, -4.67%)
Total Carbohydrates 54.12g (+5.97g, +12.40%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 10.59g (+3.18g, +42.91%)
Sugars, added N/A
Protein 9.41g (-1.70g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (+7.00mg, +7.87%)
Iron, Fe2.35mg (-1.35mg, -36.49%)
Potassium, K86.0mg (-3.00mg, -3.37%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dried Blueberries (blueberries, Sugar, Sunflower Oil), Blueberry Flavored Bits (sugar, Wheat Flour, Corn Cereal, Soybean Oil, Wheat Starch, Natural And Artificial Flavors, Blue #2 And Red #40), Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (ascorbic Acid), Natural And Artificial Blueberry Flavors, Fd&c Red #40, Blue #1, Red #3, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.58
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-1.00kcal, -0.39%)
Total Fat3.23g (-0.47g, -12.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (+12.00mg, +2.95%)
Total Carbohydrates 48.39g (+0.24g, +0.50%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 3.23g (-4.18g, -56.41%)
Sugars, added N/A
Protein 9.68g (-1.43g, -12.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+24.00mg, +26.97%)
Iron, Fe3.23mg (-0.47mg, -12.70%)
Potassium, K97.0mg (+8.00mg, +8.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-13.00kcal, -5.02%)
Total Fat4.39g (+0.69g, +18.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 404.0mg (-3.00mg, -0.74%)
Total Carbohydrates 45.61g (-2.54g, -5.28%)
Dietary Fiber 1.8g (-1.90g, -51.35%)
Sugars 3.51g (-3.90g, -52.63%)
Sugars, added N/A
Protein 7.02g (-4.09g, -36.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+16.00mg, +17.98%)
Iron, Fe2.63mg (-1.07mg, -28.92%)
Potassium, K105.0mg (+16.00mg, +17.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Skim Milk, Buttermilk (dry Cultured Skim Milk), Water, Garlic, Parsley, Canola Oil, Olive Oil, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sugar, Sea Salt, Wheat Gluten, Enzyme, Ghee (clarified Butter), Yeast, Dextrose, Eggs, Dextrin, Monoglycerides, Ascorbic Acid, Fumaric Acid, Calcium Propionate, Sorbic Acid (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.77
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-12.00kcal, -4.63%)
Total Fat1.76g (-1.94g, -52.43%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (-19.00mg, -4.67%)
Total Carbohydrates 47.06g (-1.09g, -2.26%)
Dietary Fiber 1.2g (-2.50g, -67.57%)
Sugars 3.53g (-3.88g, -52.36%)
Sugars, added N/A
Protein 9.41g (-1.70g, -15.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-14.00mg, -15.73%)
Iron, Fe2.35mg (-1.35mg, -36.49%)
Potassium, K98.0mg (+9.00mg, +10.11%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.18g
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar, Sour Base (water, Fermented Rye Flour, Salt), Contains 2% Or Less Of Each Of The Following: Distilled Vinegar, Vital Wheat Gluten, Salt, Soybean Oil, Fumaric Acid, Sodium Diacetate, Lactic Acid, Silicon Dioxide, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+8.00kcal, +3.09%)
Total Fat1.11g (-2.59g, -70.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+15.00mg, +3.69%)
Total Carbohydrates 51.11g (+2.96g, +6.15%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 6.67g (-0.74g, -9.99%)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, K111.0mg (+22.00mg, +24.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil