Kayem Corn Dusted Premium Sausage Rolls by Kayem Foods, Inc: Similar Foods

Product:
Corn Dusted Premium Sausage Rolls
Brand:
Kayem
Maker:
Kayem Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2128322/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat4.61g
Saturated Fat 0.66g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 421.0mg
Total Carbohydrates 47.37g
Dietary Fiber 1.3g
Sugars 5.26g
Sugars, added N/A
Protein 9.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg
Iron, Fe2.63mg
Potassium, K86.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Brown Sugar, Soybean And Or Canola Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Whole Wheat Flour, Yellow Corn Flour, Yellow Corn Meal, Cultured Wheat Flour, Salt, Sugar, Soy Lecithin, Vinegar, Calcium Propionate (preservative), Ammonium Sulfate, Ascorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.49
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-4.00kcal, -1.52%)
Total Fat1.85g (-2.76g, -59.87%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (+5.00mg, +1.19%)
Total Carbohydrates 48.15g (+0.78g, +1.65%)
Dietary Fiber 3.7g (+2.40g, +184.62%)
Sugars 3.7g (-1.56g, -29.66%)
Sugars, added N/A
Protein 7.41g (-1.80g, -19.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca74.0mg (-9.00mg, -10.84%)
Iron, Fe2.67mg (+0.04mg, +1.52%)
Potassium, K93.0mg (+7.00mg, +8.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.378mg
Niacin4.444mg
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Salt, Vegetable Oil (canola And Or Soy), Yeast Nutrient (ammonium Sulfate), Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Azodicarbonamide, Monocalcium Phosphate), Caramel Color, Distilled Vinegar, Extract Of Malted Barley, Dextrose, Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-4.00kcal, -1.52%)
Total Fat3.7g (-0.91g, -19.74%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-14.00mg, -3.33%)
Total Carbohydrates 48.15g (+0.78g, +1.65%)
Dietary Fiber 3.7g (+2.40g, +184.62%)
Sugars 7.41g (+2.15g, +40.87%)
Sugars, added N/A
Protein 11.11g (+1.90g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe3.7mg (+1.07mg, +40.68%)
Potassium, K89.0mg (+3.00mg, +3.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg
Riboflavin0.37mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Wheat Bran, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Wheat, Rye, Wheat Germ, Soybean Oil, Honey, Molasses, Salt, Cultured Wheat Flour, Calcium Sulfate, Ascorbic Acid, Monoglycerides, Ammonium Sulfate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.21
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat7.02g (+2.41g, +52.28%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (-17.00mg, -4.04%)
Total Carbohydrates 45.61g (-1.76g, -3.72%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 7.02g (+1.76g, +33.46%)
Sugars, added N/A
Protein 3.51g (-5.70g, -61.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+5.00mg, +6.02%)
Iron, Fe0.88mg (-1.75mg, -66.54%)
Potassium, K88.0mg (+2.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Potato Starch, Brown Rice Flour, Egg Whites, Canola Oil, Granulated Sugar, Sorghum Flour, Millet Flour, Vegetable Glycerin, Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Yeast, Salt, Xanthan Gum, Mono & Diglycerides, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+12.00kcal, +4.56%)
Total Fat2.2g (-2.41g, -52.28%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 407.0mg (-14.00mg, -3.33%)
Total Carbohydrates 53.85g (+6.48g, +13.68%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 6.59g (+1.33g, +25.29%)
Sugars, added N/A
Protein 9.89g (+0.68g, +7.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+5.00mg, +6.02%)
Iron, Fe3.19mg (+0.56mg, +21.29%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Cinnamon Bits (sugar, Wheat Flour,cinnamon, Dextrose, Soybean Oil, Wheat Starch), Wheat Gluten, Contains 2% Or Less: Yeast, Salt, Cornmeal, Molasses, Cinnamon, Butter Flavor, Caramel Color, Lemon Flavor, Preservatives (sorbic Acid, Calcium Propionate, Citric Acid), Monoglycerides, Cellulose Gum, Enzymes, Ascorbic Acid, Xanthan Gum, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+4.00kcal, +1.52%)
Total Fat1.11g (-3.50g, -75.92%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+1.00mg, +0.24%)
Total Carbohydrates 51.11g (+3.74g, +7.90%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 6.67g (+1.41g, +26.81%)
Sugars, added N/A
Protein 11.11g (+1.90g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+4.00mg, +4.82%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K107.0mg (+21.00mg, +24.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Organic Cultured Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (+11.00kcal, +4.18%)
Total Fat2.11g (-2.50g, -54.23%)
Saturated Fat 0.53g (-0.13g, -19.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+11.00mg, +2.61%)
Total Carbohydrates 53.68g (+6.31g, +13.32%)
Dietary Fiber 2.1g (+0.80g, +61.54%)
Sugars 5.26g (=)
Sugars, added N/A
Protein 10.53g (+1.32g, +14.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+12.00mg, +14.46%)
Iron, Fe3.16mg (+0.53mg, +20.15%)
Potassium, K95.0mg (+9.00mg, +10.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.05g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Cornstarch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less Of Each Of The Following: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Citric Acid, Wheat Starch, Calcium Sulfate, Cornstarch, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat3.51g (-1.10g, -23.86%)
Saturated Fat 1.75g (+1.09g, +165.15%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 421.0mg (=)
Total Carbohydrates 50.88g (+3.51g, +7.41%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 10.53g (+5.27g, +100.19%)
Sugars, added N/A
Protein 8.77g (-0.44g, -4.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+22.00mg, +26.51%)
Iron, Fe2.63mg (=)
Potassium, K88.0mg (+2.00mg, +2.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.88g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Salt, Cultured Wheat Flour, Sunflower Lecithin, Monocalcium Phosphate, Calcium Sulfate, Vegetable Oil (sunflower Oil, Canola Oil, Soybean Oil), Corn Maltodextrins, Vegetable Proteins (pea, Potato, Faba Bean), Enzymes, Annatto, Turmeric, Corn Dextrose, Ascorbic Acid, Corn Starch, Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+19.00kcal, +7.22%)
Total Fat1.18g (-3.43g, -74.40%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (+3.00mg, +0.71%)
Total Carbohydrates 58.82g (+11.45g, +24.17%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 2.35g (-2.91g, -55.32%)
Sugars, added N/A
Protein 10.59g (+1.38g, +14.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe4.12mg (+1.49mg, +56.65%)
Potassium, K82.0mg (-4.00mg, -4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vital Wheat Gluten Contains 2% Or Less Of: Sugar, Salt, Yeast, Corn Meal, Vinegar, Calcium Propionate (preservative), Malted Barley Flour, Dextrose, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-13.00kcal, -4.94%)
Total Fat1.79g (-2.82g, -61.17%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 53.57g (+6.20g, +13.09%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 10.71g (+5.45g, +103.61%)
Sugars, added N/A
Protein 7.14g (-2.07g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-12.00mg, -14.46%)
Iron, Fe2.5mg (-0.13mg, -4.94%)
Potassium, K71.0mg (-15.00mg, -17.44%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Butter* (made From Milk), Salt, Cultured Wheat Flour, Vinegar, Calcium Sulfate, Monocalcum Phosphate, Sunflower Lecithin, Enzymes, Ascorbic Acid, Annatto, Turmeric, Soy Lecithin, Vegetable Oil (sunflower Oil, Canola Oil), Corn Maltodextrins, Vegetable Proteins (pea, Potato, Faba Bean), Corn Dextrose, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+4.00kcal, +1.52%)
Total Fat1.11g (-3.50g, -75.92%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+1.00mg, +0.24%)
Total Carbohydrates 51.11g (+3.74g, +7.90%)
Dietary Fiber 0.0g (-1.30g, -100.00%)
Sugars 6.67g (+1.41g, +26.81%)
Sugars, added N/A
Protein 11.11g (+1.90g, +20.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (+6.00mg, +7.23%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K111.0mg (+25.00mg, +29.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Cane Sugar, Organic Whole Wheat Flour, Cultured Organic Wheat Starch, Yeast, Organic Prune Juice Concentrate, Organic Distilled Vinegar, Sea Salt, Organic Dough Conditioner (organic Oat Flour, Ascorbic Acid, Enzymes), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.33
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-21.00kcal, -7.98%)
Total Fat1.26g (-3.35g, -72.67%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 434.0mg (+13.00mg, +3.09%)
Total Carbohydrates 47.47g (+0.10g, +0.21%)
Dietary Fiber 1.5g (+0.20g, +15.38%)
Sugars 0.51g (-4.75g, -90.30%)
Sugars, added N/A
Protein 8.59g (-0.62g, -6.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-7.00mg, -8.43%)
Iron, Fe3.08mg (+0.45mg, +17.11%)
Potassium, K81.0mg (-5.00mg, -5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% Or Less Of The Following Ingredients; Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.49
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+23.00kcal, +8.75%)
Total Fat7.14g (+2.53g, +54.88%)
Saturated Fat 2.68g (+2.02g, +306.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+8.00mg, +1.90%)
Total Carbohydrates 46.43g (-0.94g, -1.98%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 10.71g (+5.45g, +103.61%)
Sugars, added N/A
Protein 8.93g (-0.28g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-6.00mg, -7.23%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K79.0mg (-7.00mg, -8.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Wheat Flour, Water, Sugar, Palm Oil, Yeast, Glaze (water, Vegetable Protein, Vegetable Oil, Dextrose, Maltodextrin, Starch), Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Vinegar, Turmeric Color, Calcium Sulfate, Asorbic Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.00
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (+8.00kcal, +3.04%)
Total Fat1.76g (-2.85g, -61.82%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-9.00mg, -2.14%)
Total Carbohydrates 52.94g (+5.57g, +11.76%)
Dietary Fiber 1.2g (-0.10g, -7.69%)
Sugars 7.06g (+1.80g, +34.22%)
Sugars, added N/A
Protein 8.24g (-0.97g, -10.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-24.00mg, -28.92%)
Iron, Fe2.35mg (-0.28mg, -10.65%)
Potassium, K82.0mg (-4.00mg, -4.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Distilled Vinegar, Vital Wheat Gluten, Salt, Soybean Oil, Xanthan Gum, Yeast Nutrient (ammonium Sulfate), Ascorbic Acid, Enzymes, Calcium Propionate (mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-1.00kcal, -0.38%)
Total Fat3.57g (-1.04g, -22.56%)
Saturated Fat 1.19g (+0.53g, +80.30%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 405.0mg (-16.00mg, -3.80%)
Total Carbohydrates 50.0g (+2.63g, +5.55%)
Dietary Fiber 2.4g (+1.10g, +84.62%)
Sugars 9.52g (+4.26g, +80.99%)
Sugars, added N/A
Protein 9.52g (+0.31g, +3.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (+12.00mg, +14.46%)
Iron, Fe2.62mg (-0.01mg, -0.38%)
Potassium, K71.0mg (-15.00mg, -17.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Butter* (made From Milk), Contains 2% Or Less Of Each Of The Following: Salt, Cultured Wheat Flour, Vinegar, Enzymes, Monocalcium Phosphate, Sunflower Lecithin, Ascorbic Acid, Annatto, Turmeric, Soy Lecithin, *a Trivial Source Of Cholesterol
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-24.00kcal, -9.13%)
Total Fat1.06g (-3.55g, -77.01%)
Saturated Fat 0.0g (-0.66g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 430.0mg (+9.00mg, +2.14%)
Total Carbohydrates 47.18g (-0.19g, -0.40%)
Dietary Fiber 1.4g (+0.10g, +7.69%)
Sugars 0.7g (-4.56g, -86.69%)
Sugars, added N/A
Protein 8.45g (-0.76g, -8.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-6.00mg, -7.23%)
Iron, Fe3.03mg (+0.40mg, +15.21%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate