Nugo Crunchy Peanut Butter Real Dark Chocolateolate Protein Bars, Crunchy Peanut Butter by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Crunchy Peanut Butter Real Dark Chocolateolate Protein Bars, Crunchy Peanut Butter
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2659826/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 17.78g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 378.0mg | |
| Total Carbohydrates | 37.78g | |
| Dietary Fiber | 13.3g | |
| Sugars | 6.67g | |
| Sugars, added | N/A | |
| Protein | 35.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg | |
| Iron, Fe | 5.56mg | |
| Potassium, K | 356.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Peanuts, Sunflower Oil, Peanut Flour, Natural Flavors, Soy Lecithin, Almonds, Peanut Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.78g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (=) | |
| Total Carbohydrates | 37.78g (=) | |
| Dietary Fiber | 13.3g (=) | |
| Sugars | 6.67g (=) | |
| Sugars, added | N/A | |
| Protein | 35.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (=) | |
| Iron, Fe | 5.56mg (=) | |
| Potassium, K | 356.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend [soy Crisp (soy Protein, Tapioca, Salt), Soy Protein, Rice Protein], Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Vegetable Fiber (inulin), Vegetable Glycerin, Peanuts, Sunflower Oil, Peanut Flour, Natural Flavors, Soy Lecithin, Almonds, Peanut Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 17.14g (-0.64g, -3.60%) | |
| Saturated Fat | 7.14g (+0.47g, +7.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+22.00mg, +5.82%) | |
| Total Carbohydrates | 40.0g (+2.22g, +5.88%) | |
| Dietary Fiber | 20.0g (+6.70g, +50.38%) | |
| Sugars | 2.86g (-3.81g, -57.12%) | |
| Sugars, added | N/A | |
| Protein | 31.43g (-4.13g, -11.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-7.00mg, -3.93%) | |
| Iron, Fe | 2.86mg (-2.70mg, -48.56%) | |
| Potassium, K | 371.0mg (+15.00mg, +4.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 11.0g | |
| Ingredients | ||
|---|---|---|
Soy Crisps (soy Protein Isolate, Tapioca Starch), Fiber Blend (polydextrose, Inulin, Soluble Tapioca Fiber), Glycerin, Dark Chocolate Flavored Coating (whey Protein Concentrate, Polydextrose, Palm Kernel Oil, Cocoa [processed With Alkali], Nonfat Milk Powder, Soy Lecithin, Salt, Natural Flavor, Sucralose), Soy Protein Isolate, Whey Protein Isolate, Peanut Butter (peanuts), Peanuts, Soy Oil, Palm Kernel Oil, Natural Flavors, Cocoa Powder (processed With Alkali), Gum Acacia, Peanut Flour, Soy Lecithin, Caramel, Salt, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 26.0g (+8.22g, +46.23%) | |
| Saturated Fat | 9.0g (+2.33g, +34.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 380.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 36.0g (-1.78g, -4.71%) | |
| Dietary Fiber | 12.0g (-1.30g, -9.77%) | |
| Sugars | 2.0g (-4.67g, -70.01%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (-13.56g, -38.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-18.00mg, -10.11%) | |
| Iron, Fe | 5.0mg (-0.56mg, -10.07%) | |
| Potassium, K | 340.0mg (-16.00mg, -4.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 20.0g | |
| Ingredients | ||
|---|---|---|
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Polydextrose, Palm Kernel Oil, Cellulose Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Lecithin (sunflower, Canola, And Or Soy Lecithin), Beet Root Powder (color), Annatto Extract (color), Turmeric Extract (color), Gum Arabic, Baking Soda, Sucralose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 26.0g (+8.22g, +46.23%) | |
| Saturated Fat | 9.0g (+2.33g, +34.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 380.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 36.0g (-1.78g, -4.71%) | |
| Dietary Fiber | 12.0g (-1.30g, -9.77%) | |
| Sugars | 2.0g (-4.67g, -70.01%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (-13.56g, -38.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-18.00mg, -10.11%) | |
| Iron, Fe | 5.0mg (-0.56mg, -10.07%) | |
| Potassium, K | 340.0mg (-16.00mg, -4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 20.0g | |
| Ingredients | ||
|---|---|---|
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Vegetable Oil (sunflower, Canola, And Or Soybean Oil), Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Polydextrose, Palm Kernel Oil, Cellulose Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Lecithin (sunflower, Canola, And Or Soy Lecithin), Beet Root Powder (color), Annatto Extract (color), Turmeric Extract (color), Gum Arabic, Baking Soda, Sucralose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 26.92g (+9.14g, +51.41%) | |
| Saturated Fat | 13.46g (+6.79g, +101.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 385.0mg (+7.00mg, +1.85%) | |
| Total Carbohydrates | 38.46g (+0.68g, +1.80%) | |
| Dietary Fiber | 17.3g (+4.00g, +30.08%) | |
| Sugars | 1.92g (-4.75g, -71.21%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (-12.48g, -35.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-24.00mg, -13.48%) | |
| Iron, Fe | 4.42mg (-1.14mg, -20.50%) | |
| Potassium, K | 385.0mg (+29.00mg, +8.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 8.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Palm Kernel Oil, Polydextrose, Soluble Corn Fiber, Water, Allulose, Cocoa Processed With Alkali, Erythritol, Sodium Caseinate, Glycerin Contains Less Than 2% Of The Following: Palm Oil, Butter (cream), Sea Salt, Natural Flavors, Lecithin (sunflower, Canola, And Or Soy Lecithin), Carrageenan, Sucralose, Annatto (color), Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 12.5g (-5.28g, -29.70%) | |
| Saturated Fat | 5.0g (-1.67g, -25.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+22.00mg, +5.82%) | |
| Total Carbohydrates | 47.5g (+9.72g, +25.73%) | |
| Dietary Fiber | 12.5g (-0.80g, -6.02%) | |
| Sugars | 12.5g (+5.83g, +87.41%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-10.56g, -29.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-28.00mg, -15.73%) | |
| Iron, Fe | 3.75mg (-1.81mg, -32.55%) | |
| Potassium, K | 375.0mg (+19.00mg, +5.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Isolate, Calcium Caseinate), Brown Rice Syrup, Chicory Root Fiber, Vegetable Glycerin, Almonds, Sugar, Alkalized Cocoa, Palm Kernel And Palm Oil, Nonfat Dry Milk, Sunflower Oil, Natural Flavor, Lecithin, Salt, Tapioca Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 20.83g (+3.05g, +17.15%) | |
| Saturated Fat | 12.5g (+5.83g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 396.0mg (+18.00mg, +4.76%) | |
| Total Carbohydrates | 37.5g (-0.28g, -0.74%) | |
| Dietary Fiber | 20.8g (+7.50g, +56.39%) | |
| Sugars | 2.08g (-4.59g, -68.82%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (-4.31g, -12.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+30.00mg, +16.85%) | |
| Iron, Fe | 5.0mg (-0.56mg, -10.07%) | |
| Potassium, K | 333.0mg (-23.00mg, -6.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Soluble Corn Fiber, Vegetable Glycerin, Fractionated Palm And Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Palm Kernel Oil, Coconut Oil, Sunflower Oil, Almond Butter (almonds), Partially Hydrolyzed Milk Protein Isolate, Whey Protein Concentrate, Contains Less Than 2% Of Almonds, Natural Flavors, Tapioca Starch, Nonfat Milk, Salt, Soy Lecithin, Water, Mixed Tocopherols (to Maintain Freshness), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 20.83g (+3.05g, +17.15%) | |
| Saturated Fat | 12.5g (+5.83g, +87.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 396.0mg (+18.00mg, +4.76%) | |
| Total Carbohydrates | 37.5g (-0.28g, -0.74%) | |
| Dietary Fiber | 20.8g (+7.50g, +56.39%) | |
| Sugars | 2.08g (-4.59g, -68.82%) | |
| Sugars, added | N/A | |
| Protein | 31.25g (-4.31g, -12.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+30.00mg, +16.85%) | |
| Iron, Fe | 5.0mg (-0.56mg, -10.07%) | |
| Potassium, K | 333.0mg (-23.00mg, -6.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 6.25g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Soluble Corn Fiber, Vegetable Glycerin, Fractionated Palm And Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Palm Kernel Oil, Coconut Oil, Sunflower Oil, Almond Butter (almonds), Partially Hydrolyzed Milk Protein Isolate, Whey Protein Concentrate, Contains Less Than 2% Of Almonds, Natural Flavors, Tapioca Starch, Nonfat Milk, Salt, Soy Lecithin, Water, Mixed Tocopherols (to Maintain Freshness), Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (-40.00kcal, -10.00%) | |
| Total Fat | 28.0g (+10.22g, +57.48%) | |
| Saturated Fat | 8.0g (+1.33g, +19.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+2.00mg, +0.53%) | |
| Total Carbohydrates | 36.0g (-1.78g, -4.71%) | |
| Dietary Fiber | 12.0g (-1.30g, -9.77%) | |
| Sugars | 4.0g (-2.67g, -40.03%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-15.56g, -43.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 160.0mg (-18.00mg, -10.11%) | |
| Iron, Fe | 5.2mg (-0.36mg, -6.47%) | |
| Potassium, K | 360.0mg (+4.00mg, +1.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 20.0g | |
| Ingredients | ||
|---|---|---|
Milk Proteins (whey Protein Isolate, Calcium Caseinate, Sodium Caseinate, Micellar Casein), Sunflower Oil, Erythritol, Water, Cocoa Processed With Alkali, Almonds, Glycerin, Palm Kernel Oil, Polydextrose, Cellulose Contains Less Than 2% Of The Following: Natural Flavors, Sea Salt, Soluble Corn Fiber, Sunflower Lecithin, Beet Root Powder (color), Beta Carotene (color), Annatto Extract (color), Annatto (color), Turmeric (color), Gum Arabic, Baking Soda, Sucralose, Carnauba Wax, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.0g (-9.78g, -55.01%) | |
| Saturated Fat | 3.0g (-3.67g, -55.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-38.00mg, -10.05%) | |
| Total Carbohydrates | 60.0g (+22.22g, +58.81%) | |
| Dietary Fiber | 6.0g (-7.30g, -54.89%) | |
| Sugars | 20.0g (+13.33g, +199.85%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (-11.56g, -32.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+2.00mg, +1.12%) | |
| Iron, Fe | 3.6mg (-1.96mg, -35.25%) | |
| Potassium, K | 340.0mg (-16.00mg, -4.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Cocoa, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 8.06g (-9.72g, -54.67%) | |
| Saturated Fat | 1.61g (-5.06g, -75.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-7.00mg, -1.85%) | |
| Total Carbohydrates | 54.84g (+17.06g, +45.16%) | |
| Dietary Fiber | 8.1g (-5.20g, -39.10%) | |
| Sugars | 12.9g (+6.23g, +93.40%) | |
| Sugars, added | N/A | |
| Protein | 24.19g (-11.37g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-33.00mg, -18.54%) | |
| Iron, Fe | 10.81mg (+5.25mg, +94.42%) | |
| Potassium, K | 323.0mg (-33.00mg, -9.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Maple Sugar, Molasses (molasses, Tapioca Syrup), Chia Seeds, Flaxseed, Oat Mylk (oat Flour, Natural Flavor, Guar Gum), Hemp Hearts, Natural Flavor, Himalayan Pink Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+3.00kcal, +0.75%) | |
| Total Fat | 8.06g (-9.72g, -54.67%) | |
| Saturated Fat | 1.61g (-5.06g, -75.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (-7.00mg, -1.85%) | |
| Total Carbohydrates | 54.84g (+17.06g, +45.16%) | |
| Dietary Fiber | 8.1g (-5.20g, -39.10%) | |
| Sugars | 12.9g (+6.23g, +93.40%) | |
| Sugars, added | N/A | |
| Protein | 24.19g (-11.37g, -31.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 145.0mg (-33.00mg, -18.54%) | |
| Iron, Fe | 10.81mg (+5.25mg, +94.42%) | |
| Potassium, K | 323.0mg (-33.00mg, -9.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Gluten Free Whole Grain Rolled Oats, Pea Protein Isolate, Maple Sugar, Molasses (molasses, Tapioca Syrup), Chia Seeds, Flaxseed, Oat Mylk (oat Flour, Natural Flavor, Guar Gum), Hemp Hearts, Natural Flavor, Himalayan Pink Salt, Monk Fruit | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-17.00kcal, -4.25%) | |
| Total Fat | 13.33g (-4.45g, -25.03%) | |
| Saturated Fat | 4.17g (-2.50g, -37.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-28.00mg, -7.41%) | |
| Total Carbohydrates | 40.0g (+2.22g, +5.88%) | |
| Dietary Fiber | 1.7g (-11.60g, -87.22%) | |
| Sugars | 0.0g (-6.67g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (-2.23g, -6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+22.00mg, +12.36%) | |
| Iron, Fe | 3.33mg (-2.23mg, -40.11%) | |
| Potassium, K | 333.0mg (-23.00mg, -6.46%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 35.0g | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate), Maltitol, Coating (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavor, Salt), Glycerin, Almonds, Water, Soy Crisps (soy Protein Isolate, Tapioca Starch), Alkalized Cocoa, Sunflower Oil, Sunflower Lecithin, Natural Flavors, Chocolate, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+21.00kcal, +5.25%) | |
| Total Fat | 28.95g (+11.17g, +62.82%) | |
| Saturated Fat | 13.16g (+6.49g, +97.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+43.00mg, +11.38%) | |
| Total Carbohydrates | 42.11g (+4.33g, +11.46%) | |
| Dietary Fiber | 26.3g (+13.00g, +97.74%) | |
| Sugars | 5.26g (-1.41g, -21.14%) | |
| Sugars, added | N/A | |
| Protein | 21.05g (-14.51g, -40.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg (-20.00mg, -11.24%) | |
| Iron, Fe | 2.84mg (-2.72mg, -48.92%) | |
| Potassium, K | 342.0mg (-14.00mg, -3.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 3.95g | |
| Ingredients | ||
|---|---|---|
Ingredients: Coconut, Almonds, Chicory Root Fiber, Soybeans, Soluble Corn Fiber, Soy Protein Isolate, Polydextrose, Palm Kernel Oil, Whey Protein Concentrate, Sunflower Oil, Contains Less Than 2% Of: Coconut Oil, Natural Flavor, Whey Powder, Rice Starch, Salt, Soy Lecithin, Oat Fiber, Stevia Extract (steviol Glycosides), Vanilla Powder, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.67g (-11.11g, -62.49%) | |
| Saturated Fat | 1.67g (-5.00g, -74.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-28.00mg, -7.41%) | |
| Total Carbohydrates | 61.67g (+23.89g, +63.23%) | |
| Dietary Fiber | 6.7g (-6.60g, -49.62%) | |
| Sugars | 20.0g (+13.33g, +199.85%) | |
| Sugars, added | N/A | |
| Protein | 23.33g (-12.23g, -34.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (-11.00mg, -6.18%) | |
| Iron, Fe | 2.83mg (-2.73mg, -49.10%) | |
| Potassium, K | 317.0mg (-39.00mg, -10.96%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Semisweet Chocolate (sugar, Unsweetend Chocolate, Cocoa Butter, Dextrose, Sunflower Lecithin), Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Natural Flavor | ||