Pereg Classic Golden Bread Crumbs, Classic by Coast To Coast Produce: Similar Foods
- Product:
- Classic Golden Bread Crumbs, Classic
- Brand:
- Pereg
- Maker:
- Coast To Coast Produce
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631056/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal | |
Total Fat | 7.14g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 411.0mg | |
Total Carbohydrates | 67.86g | |
Dietary Fiber | 3.6g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 186.0mg | |
Iron, Fe | 5.0mg | |
Potassium, K | 336.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Sesame Seeds, Spices, Salt, Less Than 2% Of The Following: Yellow Corn Flour, Yeast |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+28.00kcal, +7.84%) | |
Total Fat | 6.41g (-0.73g, -10.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (-26.00mg, -6.33%) | |
Total Carbohydrates | 76.92g (+9.06g, +13.35%) | |
Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
Sugars | 5.13g (+1.56g, +43.70%) | |
Sugars, added | N/A | |
Protein | 12.82g (+2.11g, +19.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+19.00mg, +10.22%) | |
Iron, Fe | 3.85mg (-1.15mg, -23.00%) | |
Potassium, K | 333.0mg (-3.00mg, -0.89%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+28.00kcal, +7.84%) | |
Total Fat | 6.41g (-0.73g, -10.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (-26.00mg, -6.33%) | |
Total Carbohydrates | 76.92g (+9.06g, +13.35%) | |
Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
Sugars | 5.13g (+1.56g, +43.70%) | |
Sugars, added | N/A | |
Protein | 12.82g (+2.11g, +19.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+19.00mg, +10.22%) | |
Iron, Fe | 3.85mg (-1.15mg, -23.00%) | |
Potassium, K | 333.0mg (-3.00mg, -0.89%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.28g | |
Fatty acids, total polyunsaturated | 2.56g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Mixed Tocopherols (added To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+23.00kcal, +6.44%) | |
Total Fat | 5.0g (-2.14g, -29.97%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 400.0mg (-11.00mg, -2.68%) | |
Total Carbohydrates | 62.0g (-5.86g, -8.64%) | |
Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
Sugars | 20.0g (+16.43g, +460.22%) | |
Sugars, added | N/A | |
Protein | 24.0g (+13.29g, +124.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+14.00mg, +7.53%) | |
Iron, Fe | 2.6mg (-2.40mg, -48.00%) | |
Potassium, K | 320.0mg (-16.00mg, -4.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Cream, Natural Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+23.00kcal, +6.44%) | |
Total Fat | 5.0g (-2.14g, -29.97%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 400.0mg (-11.00mg, -2.68%) | |
Total Carbohydrates | 62.0g (-5.86g, -8.64%) | |
Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
Sugars | 20.0g (+16.43g, +460.22%) | |
Sugars, added | N/A | |
Protein | 24.0g (+13.29g, +124.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+14.00mg, +7.53%) | |
Iron, Fe | 2.6mg (-2.40mg, -48.00%) | |
Potassium, K | 320.0mg (-16.00mg, -4.76%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Strawberries, Sea Salt, Cream, Natural Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+28.00kcal, +7.84%) | |
Total Fat | 6.41g (-0.73g, -10.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (-26.00mg, -6.33%) | |
Total Carbohydrates | 76.92g (+9.06g, +13.35%) | |
Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
Sugars | 5.13g (+1.56g, +43.70%) | |
Sugars, added | N/A | |
Protein | 12.82g (+2.11g, +19.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+19.00mg, +10.22%) | |
Iron, Fe | 3.85mg (-1.15mg, -23.00%) | |
Potassium, K | 333.0mg (-3.00mg, -0.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fiber, insoluble | 5.0g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+28.00kcal, +7.84%) | |
Total Fat | 6.41g (-0.73g, -10.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (-26.00mg, -6.33%) | |
Total Carbohydrates | 76.92g (+9.06g, +13.35%) | |
Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
Sugars | 5.13g (+1.56g, +43.70%) | |
Sugars, added | N/A | |
Protein | 12.82g (+2.11g, +19.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+19.00mg, +10.22%) | |
Iron, Fe | 3.85mg (-1.15mg, -23.00%) | |
Potassium, K | 333.0mg (-3.00mg, -0.89%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 1.28g | |
Fatty acids, total polyunsaturated | 2.56g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+28.00kcal, +7.84%) | |
Total Fat | 6.41g (-0.73g, -10.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (-26.00mg, -6.33%) | |
Total Carbohydrates | 76.92g (+9.06g, +13.35%) | |
Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
Sugars | 5.13g (+1.56g, +43.70%) | |
Sugars, added | N/A | |
Protein | 12.82g (+2.11g, +19.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+19.00mg, +10.22%) | |
Iron, Fe | 3.85mg (-1.15mg, -23.00%) | |
Potassium, K | 333.0mg (-3.00mg, -0.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 1.28g | |
Fatty acids, total polyunsaturated | 2.56g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal (+28.00kcal, +7.84%) | |
Total Fat | 6.41g (-0.73g, -10.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 385.0mg (-26.00mg, -6.33%) | |
Total Carbohydrates | 76.92g (+9.06g, +13.35%) | |
Dietary Fiber | 7.7g (+4.10g, +113.89%) | |
Sugars | 5.13g (+1.56g, +43.70%) | |
Sugars, added | N/A | |
Protein | 12.82g (+2.11g, +19.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 205.0mg (+19.00mg, +10.22%) | |
Iron, Fe | 3.85mg (-1.15mg, -23.00%) | |
Potassium, K | 333.0mg (-3.00mg, -0.89%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 1.28g | |
Fatty acids, total polyunsaturated | 2.56g | |
Fiber, soluble | 3.0g |
Ingredients | ||
---|---|---|
Organic Whole Grain Oat Flour, Organic Wheat Starch, Organic Cane Sugar, Sea Salt, Calcium Carbonate, Tocopherols (antioxidants To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (+8.00kcal, +2.24%) | |
Total Fat | 11.54g (+4.40g, +61.62%) | |
Saturated Fat | 8.65g (+8.65g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 423.0mg (+12.00mg, +2.92%) | |
Total Carbohydrates | 50.0g (-17.86g, -26.32%) | |
Dietary Fiber | 13.5g (+9.90g, +275.00%) | |
Sugars | 15.38g (+11.81g, +330.81%) | |
Sugars, added | N/A | |
Protein | 28.85g (+18.14g, +169.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 154.0mg (-32.00mg, -17.20%) | |
Iron, Fe | 5.19mg (+0.19mg, +3.80%) | |
Potassium, K | 346.0mg (+10.00mg, +2.98%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 6.0g |
Ingredients | ||
---|---|---|
Premier Protein Crisp Bar Protein Blend (soy Protein Isolate, Milk Protein Isolate), Sugar, Polydextrose, Glycerine, Palm Kernel Oil, Maltitol Syrup, Inulin, Cocoa Powder (processed With Alkali), Corn Syrup, Tapioca Starch, Cocoa Powder, Chocolate Liquor, Contains 2% Or Less Of The Following: Nonfat Dry Milk, Natural Flavors, Whey Powder, Soy Lecithin (an Emulsifier), Salt, Guar Gum, Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+23.00kcal, +6.44%) | |
Total Fat | 5.0g (-2.14g, -29.97%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 420.0mg (+9.00mg, +2.19%) | |
Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
Sugars | 20.0g (+16.43g, +460.22%) | |
Sugars, added | N/A | |
Protein | 24.0g (+13.29g, +124.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+14.00mg, +7.53%) | |
Iron, Fe | 4.4mg (-0.60mg, -12.00%) | |
Potassium, K | 300.0mg (-36.00mg, -10.71%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Peaches, Sea Salt, Cream, Natural Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+23.00kcal, +6.44%) | |
Total Fat | 5.0g (-2.14g, -29.97%) | |
Saturated Fat | 1.0g (+1.00g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 420.0mg (+9.00mg, +2.19%) | |
Total Carbohydrates | 60.0g (-7.86g, -11.58%) | |
Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
Sugars | 20.0g (+16.43g, +460.22%) | |
Sugars, added | N/A | |
Protein | 24.0g (+13.29g, +124.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+14.00mg, +7.53%) | |
Iron, Fe | 4.4mg (-0.60mg, -12.00%) | |
Potassium, K | 300.0mg (-36.00mg, -10.71%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) |
Ingredients | ||
---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Pea Protein Concentrate With Tapioca Starch, Milk Protein Concentrate, Whey Protein Isolate With Sunflower Lecithin, Peaches, Sea Salt, Cream, Natural Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+18.00kcal, +5.04%) | |
Total Fat | 20.83g (+13.69g, +191.74%) | |
Saturated Fat | 12.5g (+12.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 396.0mg (-15.00mg, -3.65%) | |
Total Carbohydrates | 37.5g (-30.36g, -44.74%) | |
Dietary Fiber | 20.8g (+17.20g, +477.78%) | |
Sugars | 2.08g (-1.49g, -41.74%) | |
Sugars, added | N/A | |
Protein | 31.25g (+20.54g, +191.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 208.0mg (+22.00mg, +11.83%) | |
Iron, Fe | 5.0mg (=) | |
Potassium, K | 333.0mg (-3.00mg, -0.89%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (=) | |
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 2.08g |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Polydextrose, Soluble Corn Fiber, Vegetable Glycerin, Fractionated Palm And Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Palm Kernel Oil, Coconut Oil, Sunflower Oil, Almond Butter (almonds), Partially Hydrolyzed Milk Protein Isolate, Whey Protein Concentrate, Contains Less Than 2% Of Almonds, Natural Flavors, Tapioca Starch, Nonfat Milk, Salt, Soy Lecithin, Water, Mixed Tocopherols (to Maintain Freshness), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (+18.00kcal, +5.04%) | |
Total Fat | 20.83g (+13.69g, +191.74%) | |
Saturated Fat | 12.5g (+12.50g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+10.00mg) | |
Sodium | 396.0mg (-15.00mg, -3.65%) | |
Total Carbohydrates | 37.5g (-30.36g, -44.74%) | |
Dietary Fiber | 20.8g (+17.20g, +477.78%) | |
Sugars | 2.08g (-1.49g, -41.74%) | |
Sugars, added | N/A | |
Protein | 31.25g (+20.54g, +191.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 208.0mg (+22.00mg, +11.83%) | |
Iron, Fe | 5.0mg (=) | |
Potassium, K | 333.0mg (-3.00mg, -0.89%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 6.25g | |
Fatty acids, total polyunsaturated | 2.08g |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Polydextrose, Soluble Corn Fiber, Vegetable Glycerin, Fractionated Palm And Palm Kernel Oil, Whey Protein Isolate, Cocoa Powder (processed With Alkali), Palm Kernel Oil, Coconut Oil, Sunflower Oil, Almond Butter (almonds), Partially Hydrolyzed Milk Protein Isolate, Whey Protein Concentrate, Contains Less Than 2% Of Almonds, Natural Flavors, Tapioca Starch, Nonfat Milk, Salt, Soy Lecithin, Water, Mixed Tocopherols (to Maintain Freshness), Sucralose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 380.0kcal (+23.00kcal, +6.44%) | |
Total Fat | 18.31g (+11.17g, +156.44%) | |
Saturated Fat | 8.45g (+8.45g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 7.0mg (+7.00mg) | |
Sodium | 394.0mg (-17.00mg, -4.14%) | |
Total Carbohydrates | 45.07g (-22.79g, -33.58%) | |
Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
Sugars | 14.08g (+10.51g, +294.40%) | |
Sugars, added | N/A | |
Protein | 5.63g (-5.08g, -47.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 211.0mg (+25.00mg, +13.44%) | |
Iron, Fe | 1.83mg (-3.17mg, -63.40%) | |
Potassium, K | 310.0mg (-26.00mg, -7.74%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.93g | |
Total sugar alcohols | 6.0g | |
Fatty acids, total polyunsaturated | 2.82g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese Filling (cream Cheese [milkfat, Nonfat Milk, Cheese Culture, Salt, Guar Gum, Locust Bean Gum, Whey], Water, Crystalline Sorbitol, Sugar, Corn Syrup, Dextrose, Glycerin, Modified Food Starch [corn], Lemon Juice Concentrate, Nonfat Milk, Cellulose Gel And Gum, Mono And Diglycerides, Salt, Natural & Artificial Flavors, Lactic Acid, Potassium Sorbate [preservative], Artificial Color, Annatto & Turmeric [colors]), Margarine (soy, Palm, Modified Palm, Canola, Palm Kernel And Or Modified Palm Kernel Oil, Water, Sugar, Salt, Whey, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate & Potassium Sorbate [preservatives], Citric Acid, Natural Flavor, Beta Carotene [color], Vitamin A Palmitate, Vitamin D3), Water, Sugar, Yeast, Dextrose, Soy Flour, Wheat Gluten, Nonfat Milk, Dried Whole Eggs, Salt, Artificial Flavor, Mono And Diglycerides, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Sorbic Acid (preservative), Soybean Oil, Beta Carotene (color), Corn Syrup Solids, Propylene Glycol Alginate, Tocopherols, Ascorbic Acid, Citric Acid, Potassium Sorbate (preservative), Phosphoric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 365.0kcal (+8.00kcal, +2.24%) | |
Total Fat | 11.54g (+4.40g, +61.62%) | |
Saturated Fat | 8.65g (+8.65g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 442.0mg (+31.00mg, +7.54%) | |
Total Carbohydrates | 51.92g (-15.94g, -23.49%) | |
Dietary Fiber | 13.5g (+9.90g, +275.00%) | |
Sugars | 13.46g (+9.89g, +277.03%) | |
Sugars, added | N/A | |
Protein | 28.85g (+18.14g, +169.37%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 154.0mg (-32.00mg, -17.20%) | |
Iron, Fe | 5.19mg (+0.19mg, +3.80%) | |
Potassium, K | 365.0mg (+29.00mg, +8.63%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 15.0g |
Ingredients | ||
---|---|---|
Ingredients: Premier Protein Fiber Bar Protein Blend (soy Protein Isolate, Partially Hydrolyzed Milk Protein Isolate), Sugar, Polydextrose, Glycerine, Maltitol Syrup, Inulin, Palm Kernel Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Tapioca Starch, Cocoa Powder, Chocolate Liquor, Contains 2% Or Less Of The Following: Whey Powder, Fractionated Palm Kernel Oil (palm Kernel Oil, Soy Lecithin), Natural Flavors, Nonfat Milk, Soy Lecithin (an Emulsifier), Salt, Guar Gum, Sucralose, Vanilla Extract, Peppermint Oil |