Simple Truth Chocolateolate Flavored Gluten Free Creme Filled Sandwich Cookies, Chocolateolate by The Kroger Co: Similar Foods

Product:
Chocolateolate Flavored Gluten Free Creme Filled Sandwich Cookies, Chocolateolate
Brand:
Simple Truth
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2296366/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat21.43g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 321.0mg
Total Carbohydrates 67.86g
Dietary Fiber 0.0g
Sugars 39.29g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe2.5mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Gluten Free Flour (organic Corn Flour, Rice Flour, Potato Starch, Corn Starch, Tapioca Starch, Potato Flour, Soy Flour, Carrageenan, Arabic Gum, Xanthan Gum), Palm Oil, Canola Oil, Cocoa Powder (processed With Alkali), Invert Syrup, Natural Flavors, Egg White Powder, Salt, Sodium Bicarbonate, Ammonium Bicarbonate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 11.67g (+4.53g, +63.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 6.7g (+6.70g)
Sugars 30.0g (-9.29g, -23.64%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.33mg (+0.83mg, +33.20%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate Coating (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Butterfat, Soy Lecithin, And Vanilla Extract), Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean And Or Canola Oil, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.94
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (-7.00kcal, -1.51%)
Total Fat17.14g (-4.29g, -20.02%)
Saturated Fat 5.71g (-1.43g, -20.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (-7.00mg, -2.18%)
Total Carbohydrates 68.57g (+0.71g, +1.05%)
Dietary Fiber 5.7g (+5.70g)
Sugars 31.43g (-7.86g, -20.01%)
Sugars, added N/A
Protein 8.57g (+5.00g, +140.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+10.00mg, +27.78%)
Iron, Fe2.29mg (-0.21mg, -8.40%)
Potassium, K237.0mg (-13.00mg, -5.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sements Hole Grain Oats Flavored Coating (sugar, Palm Kernel Ogurt Powertured Whey Protein Concentrate Cultured Som Milk), Soy Lecithin [an Emulsifier), Natural Flavor Sald, Honey, Csugar, Canola Oil, Egg Whites, Nonpareils (sugir Corn Starcy Vegetable Juice [color], Spirulina Extract Color Seta Carotene (color], Paprika [color], Carnauba Vax), Vrite Riperlur, Natural Flavor, Salt, Tapioca Flour, Sweet Potato Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 472.0kcal (+8.00kcal, +1.72%)
Total Fat18.31g (-3.12g, -14.56%)
Saturated Fat 3.3g (-3.84g, -53.78%)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 68.64g (+0.78g, +1.15%)
Dietary Fiber 6.1g (+6.10g)
Sugars 28.03g (-11.26g, -28.66%)
Sugars, added N/A
Protein 8.11g (+4.54g, +127.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (+16.00mg, +44.44%)
Iron, Fe3.38mg (+0.88mg, +35.20%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Dark Chocolate Pieces (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Rice Flour, Brown Sugar Syrup, Cocoa, Salt, Soy Lecithin, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-2.00kcal, -0.43%)
Total Fat16.92g (-4.51g, -21.05%)
Saturated Fat 5.38g (-1.76g, -24.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (-13.00mg, -4.05%)
Total Carbohydrates 75.38g (+7.52g, +11.08%)
Dietary Fiber 1.5g (+1.50g)
Sugars 49.23g (+9.94g, +25.30%)
Sugars, added N/A
Protein 3.08g (-0.49g, -13.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-21.00mg, -58.33%)
Iron, Fe2.46mg (-0.04mg, -1.60%)
Potassium, K246.0mg (-4.00mg, -1.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Wheat Flour, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Soybean And Palm Oil, Cocoa (processed With Alkali), Food Starchmodified, Salt, Egg Whites, Baking Soda, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat18.0g (-3.43g, -16.01%)
Saturated Fat 4.0g (-3.14g, -43.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (-11.00mg, -3.43%)
Total Carbohydrates 64.0g (-3.86g, -5.69%)
Dietary Fiber 5.0g (+5.00g)
Sugars 27.0g (-12.29g, -31.28%)
Sugars, added N/A
Protein 7.0g (+3.43g, +96.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-6.00mg, -16.67%)
Iron, Fe2.3mg (-0.20mg, -8.00%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Cane Sugar*, Dark Chocolate Chunks* (cane Sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin*, Salt, Vanilla Extract*), Sunflower Oil*, Tapioca Syrup*, Glycerin*, Honey*, Molasses*, Raisin Juice Concentrate*, Water, Baking Soda, Dried Egg White*, Sea Salt, Natural Flavor*, Natural Cream Flavor* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 463.0kcal (-1.00kcal, -0.22%)
Total Fat19.51g (-1.92g, -8.96%)
Saturated Fat 7.32g (+0.18g, +2.52%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 65.85g (-2.01g, -2.96%)
Dietary Fiber 4.9g (+4.90g)
Sugars 34.15g (-5.14g, -13.08%)
Sugars, added N/A
Protein 4.88g (+1.31g, +36.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe3.41mg (+0.91mg, +36.40%)
Potassium, K220.0mg (-30.00mg, -12.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil And Canola Oil [with Tbhq To Preserve Freshness]), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Natural And Artificial Flavors), High Fructose Corn Syrup, Sugar, Dextrose, Fructose, Cocoa Powder (processed With Alkali), And Less Than 2% Of The Following: Salt, Eggs, Leavening (baking Soda, Ammonium Bicarbonate), Monoand Diglycerides, Malt Extract, Corn Syrup, Corn Starch, Modified Corn Starch, Maltodextrin (made From Corn), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Soy Lecithin, Gum Acacia, Triglycerides, Caramel Color, And Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.28
All Nutrients Per 100g (3.527 oz)
Calories 453.0kcal (-11.00kcal, -2.37%)
Total Fat18.14g (-3.29g, -15.35%)
Saturated Fat 1.85g (-5.29g, -74.09%)
Trans Fat 0.14g (+0.14g)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+18.00mg, +5.61%)
Total Carbohydrates 68.19g (+0.33g, +0.49%)
Dietary Fiber 8.3g (+8.30g)
Sugars 25.87g (-13.42g, -34.16%)
Sugars, added N/A
Protein 8.61g (+5.04g, +141.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe2.56mg (+0.06mg, +2.40%)
Potassium, K236.0mg (-14.00mg, -5.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.67g
Fatty acids, total polyunsaturated2.56g
Ingredients
Whole Grain Oats, Canola Oil, Sugar, Whole Grain Barley Flakes, Honey, Tapioca Syrup, Dried Blueberries, Whole Grain Wheat Flakes, Baking Soda, Corn Starch, Salt, Cream, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat20.45g (-0.98g, -4.57%)
Saturated Fat 15.91g (+8.77g, +122.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 70.45g (+2.59g, +3.82%)
Dietary Fiber 2.3g (+2.30g)
Sugars 36.36g (-2.93g, -7.46%)
Sugars, added N/A
Protein 6.82g (+3.25g, +91.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+25.00mg, +69.44%)
Iron, Fe4.55mg (+2.05mg, +82.00%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolaty Coating (sugar, Hydrogenated Vegetable Fat [palm Kernel And Or Palm], Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Tapioca Malt Syrup [tapioca Syrup, Malt Extract], Salt, Leavening [yeast, Sodium Hydroxide]), Colored Vegetable Fat Coating (sugar, Modified Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Salt, Vanilla Extract, Red 40, Blue 1 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat20.45g (-0.98g, -4.57%)
Saturated Fat 15.91g (+8.77g, +122.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 318.0mg (-3.00mg, -0.93%)
Total Carbohydrates 70.45g (+2.59g, +3.82%)
Dietary Fiber 2.3g (+2.30g)
Sugars 36.36g (-2.93g, -7.46%)
Sugars, added N/A
Protein 6.82g (+3.25g, +91.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+25.00mg, +69.44%)
Iron, Fe4.55mg (+2.05mg, +82.00%)
Potassium, K227.0mg (-23.00mg, -9.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolaty Coating (sugar, Hydrogenated Vegetable Fat [palm Kernel And Or Palm], Cocoa Powder, Whey Powder, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract), Pretzel (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Tapioca Malt Syrup [tapioca Syrup, Malt Extract], Salt, Leavening [yeast, Sodium Hydroxide]), Colored Vegetable Fat Coating (sugar, Modified Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Salt, Vanilla Extract, Yellow 5 Lake, Red 3, Blue 1 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.54
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 16.67g (+9.53g, +133.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+7.38g, +18.78%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe3.6mg (+1.10mg, +44.00%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Lactose, Titanium Dioxide [an Artificial Coloring] Soy Lecithin, [an Emulsifier], Distilled Monoglycerides, Vanilla), Tree Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Vital Wheat Gluten, Salt, Vegetable Oil [may Contain One Or More Of The Following Canola, Corn, Soybean], Sodium Bicarbonate, Yeast), Nonpareils (sugar, Corn Starch, Confectioner's Glaze, Red #3, Yellow #5, Red #40, Blue #1 Carnauba Wax)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.55
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 8.33g (+1.19g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 317.0mg (-4.00mg, -1.25%)
Total Carbohydrates 63.33g (-4.53g, -6.68%)
Dietary Fiber 6.7g (+6.70g)
Sugars 20.0g (-19.29g, -49.10%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe4.0mg (+1.50mg, +60.00%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated8.33g
Fatty acids, total polyunsaturated3.33g
Ingredients
Cashew Butter, Semisweet Chocolate+ (cane Sugar*, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Cashews, Whole Grain Corn*, Whole Grain Sorghum, Rolled Oats*, Cranberries, Brown Rice*, Cane Sugar, Coconut Oil*, Acacia Gum, Vegetable Glycerin, Cocoa*+, Chocolate Extract+, Chocolate*+, Sea Salt, Baking Soda, Natural Flavor, Rosemary Extract For Freshness, Pistachios
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.88
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat20.0g (-1.43g, -6.67%)
Saturated Fat 15.0g (+7.86g, +110.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 70.0g (+2.14g, +3.15%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+7.38g, +18.78%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+31.00mg, +86.11%)
Iron, Fe2.67mg (+0.17mg, +6.80%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolaty Pretzels (chocolaty Coating [sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor], Pretzels [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Contains 2% Or Less Of: Corn Syrup, Yeast, Sodium Bicarbonate, Ammonium Bicarbonate]), Frosted Snowflake Pretzels (white Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide {color}, Soy Lecithin, Distilled Monoglycerides, Vanilla Flavor], Pretzels [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup, Salt, Vegetable Oil (canola Oil, Corn Oil, Soybean Oil}, Vital Wheat Gluten, Baking Soda, Yeast], Sprinkles [sugar, Corn Starch, Carnauba Wax]), Chocolate Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Contains 1% Or Less Of: Titanium Dioxide (color), Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1, Blue 1 Lake, Gum Arabic, Corn Syrup, Carnauba Wax), Drizzled Caramel Corn (caramel Corn [sugar, Brown Sugar {sugar, Molasses}, Corn Syrup, Popcorn, Vegetable Oil {corn Oil, Canola Oil, Sunflower Oil, Soybean Oil}, Soy Lecithin, Sunflower Lecithin, Salt, Organic Cane Sugar, Natural And Artificial Flavors, Baking Soda], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide {color}, Soy Lecithin, Distilled Monoglycerides, Vanilla Extract], Chocolaty Coating [sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Nonfat Dry Milk, Whey Powder, Soy Lecithin, Salt, Natural And Artificial Flavor]), Dark Chocolate Pretzels (dark Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Natural Vanilla Flavor], Pretzels [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Vegetable Oil {canola Oil, Corn Oil, Soybean Oil}, Corn Syrup, Baking Soda, Yeast])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.28
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat23.33g (+1.90g, +8.87%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (+29.00mg, +9.03%)
Total Carbohydrates 56.67g (-11.19g, -16.49%)
Dietary Fiber 6.7g (+6.70g)
Sugars 30.0g (-9.29g, -23.64%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.33mg (-0.17mg, -6.80%)
Potassium, K267.0mg (+17.00mg, +6.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Granola (whole Grain Rolled Oats, Peanuts, Sugar, Sunflower Oil, Invert Sugar, Sunflower Seeds, Salted Caramel Crumble [toasted Wheat Crumb (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Shortening [palm And Fractionated Palm Oils], Invert Sugar, Water, Corn Syrup, Leavening Blend [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate], Modified Cornstarch, Natural Flavor, Annatto Extract [color]), Sugar, Salt, Natural And Artificial Flavor, Sunflower Oil], Chicory Root Inulin, Honey, Flax Seeds, Chia Seeds, Natural Flavor, Salt), Shaped Cookies (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Shortening [palm Oil, Soybean Oil], Sugar, Decorating Sugar [sugar, Yellow 5, Blue 1, Red 40, Red 3, Yellow 6], Water, Cornstarch, Invert Sugar, Natural And Artificial Flavor, Salt, Leavening [sodium Bicarbonate, Sodium Acid Pyrophosphate], Dried Orange Pulp, Soybean Lecithin, Guar Gum), Chocolate Candies (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soybean Lecithin, Natural And Artificial Flavor, Salt], Icing Sugar [sugar, Cornstarch], Cornstarch, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Gum Arabic, Shellac, Carnauba Wax), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Malt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal (+16.00kcal, +3.45%)
Total Fat22.17g (+0.74g, +3.45%)
Saturated Fat 8.74g (+1.60g, +22.41%)
Trans Fat 0.02g (+0.02g)
Cholesterol 0.0mg (=)
Sodium 351.0mg (+30.00mg, +9.35%)
Total Carbohydrates 61.79g (-6.07g, -8.94%)
Dietary Fiber 5.1g (+5.10g)
Sugars 26.34g (-12.95g, -32.96%)
Sugars, added N/A
Protein 8.43g (+4.86g, +136.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-10.00mg, -27.78%)
Iron, Fe3.35mg (+0.85mg, +34.00%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Dark Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Rice Flour, Palm And Palm Kernel Oil, Almonds, Fructose, Vegetable Glycerin, Cocoa Processed With Alkali, Salt, Milk, Soy Lecithin, Corn Starch, Canola And Or Sunflower Oil, Barley Malt Extract, Natural Flavor, Baking Soda, Vitamin E (mixed Tocopherols) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+3.00kcal, +0.65%)
Total Fat33.33g (+11.90g, +55.53%)
Saturated Fat 20.0g (+12.86g, +180.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+12.00mg, +3.74%)
Total Carbohydrates 46.67g (-21.19g, -31.23%)
Dietary Fiber 6.7g (+6.70g)
Sugars 26.67g (-12.62g, -32.12%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe3.67mg (+1.17mg, +46.80%)
Potassium, K233.0mg (-17.00mg, -6.80%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Organic Coconut, Organic Brown Rice Syrup, Organic Pumpkin Seeds, Organic Cane Sugar, Organic Quinoa, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Soy Lecithin, Organic Vanilla Extract), Organic Sunflower Seeds, Organic Chia Seeds, Nic Flax Seeds, Organic Cocoa Powder, Natural Flavors, Sea Salt, Organic Spices