Simple Truth Bran Flakes Whole Grain Wheat & Bran Cereal, Bran Flakes by The Kroger Co: Similar Foods
- Product:
- Bran Flakes Whole Grain Wheat & Bran Cereal, Bran Flakes
- Brand:
- Simple Truth
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1993365/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal | |
| Total Fat | 2.5g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 17.5g | |
| Sugars | 7.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 6.25mg | |
| Potassium, K | 550.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Wheat, Organic Wheat Bran, Organic Cane Sugar, Sea Salt, Organic Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (=) | |
| Total Fat | 2.5g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 17.5g (=) | |
| Sugars | 7.5g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (-0.25mg, -4.00%) | |
| Potassium, K | 525.0mg (-25.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 15.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat, Organic Wheat Bran, Organic Cane Sugar, Sea Salt, Organic Barley Malt Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (+48.00kcal, +14.77%) | |
| Total Fat | 19.61g (+17.11g, +684.40%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+2.00mg, +0.64%) | |
| Total Carbohydrates | 44.12g (-35.88g, -44.85%) | |
| Dietary Fiber | 8.8g (-8.70g, -49.71%) | |
| Sugars | 16.67g (+9.17g, +122.27%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (-5.64g, -45.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+19.00mg, +38.00%) | |
| Iron, Fe | 2.06mg (-4.19mg, -67.04%) | |
| Potassium, K | 549.0mg (-1.00mg, -0.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberry Jam Strawberries, Dates, Chia Seeds, Lemon Juice Concentrate, Fruit Pectin), Sunflower Butter (roasted Sunflower Seeds, Maple Sugar, Sea Salt, Madagascar Bourbon Vanilla), Crackers (cassava Flour*, Avocado Oil, Flax Seeds*, Coconut Sugar*, Sea Salt ) * Organic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (+19.00kcal, +5.85%) | |
| Total Fat | 15.62g (+13.12g, +524.80%) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 56.25g (-23.75g, -29.69%) | |
| Dietary Fiber | 6.2g (-11.30g, -64.57%) | |
| Sugars | 46.88g (+39.38g, +525.07%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.25g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+44.00mg, +88.00%) | |
| Iron, Fe | 1.88mg (-4.37mg, -69.92%) | |
| Potassium, K | 531.0mg (-19.00mg, -3.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Unsweetened Cocoa, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+42.00kcal, +12.92%) | |
| Total Fat | 1.67g (-0.83g, -33.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (+21.00mg, +6.73%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 16.7g (-0.80g, -4.57%) | |
| Sugars | 6.67g (-0.83g, -11.07%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 6.0mg (-0.25mg, -4.00%) | |
| Potassium, K | 533.0mg (-17.00mg, -3.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 17.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat, Organic Wheat Bran, Organic Cane Sugar, Organic Barley Malt Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 320.0kcal (-5.00kcal, -1.54%) | |
| Total Fat | 26.0g (+23.50g, +940.00%) | |
| Saturated Fat | 3.0g (+3.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-12.00mg, -3.85%) | |
| Total Carbohydrates | 14.0g (-66.00g, -82.50%) | |
| Dietary Fiber | 6.0g (-11.50g, -65.71%) | |
| Sugars | 4.0g (-3.50g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-0.50g, -4.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+10.00mg, +20.00%) | |
| Iron, Fe | 2.0mg (-4.25mg, -68.00%) | |
| Potassium, K | 520.0mg (-30.00mg, -5.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pistachios, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-13.00kcal, -4.00%) | |
| Total Fat | 10.42g (+7.92g, +316.80%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-31.00mg, -9.94%) | |
| Total Carbohydrates | 45.83g (-34.17g, -42.71%) | |
| Dietary Fiber | 6.2g (-11.30g, -64.57%) | |
| Sugars | 2.08g (-5.42g, -72.27%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.17g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+54.00mg, +108.00%) | |
| Iron, Fe | 2.08mg (-4.17mg, -66.72%) | |
| Potassium, K | 521.0mg (-29.00mg, -5.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (+36.00kcal, +11.08%) | |
| Total Fat | 1.64g (-0.86g, -34.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-66.00mg, -21.15%) | |
| Total Carbohydrates | 63.93g (-16.07g, -20.09%) | |
| Dietary Fiber | 16.4g (-1.10g, -6.29%) | |
| Sugars | 16.39g (+8.89g, +118.53%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (-1.02g, -8.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 4.43mg (-1.82mg, -29.12%) | |
| Potassium, K | 541.0mg (-9.00mg, -1.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat, Wheat Bran, Sugar, Barley Malt Extract, Salt, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-13.00kcal, -4.00%) | |
| Total Fat | 10.42g (+7.92g, +316.80%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 281.0mg (-31.00mg, -9.94%) | |
| Total Carbohydrates | 45.83g (-34.17g, -42.71%) | |
| Dietary Fiber | 6.2g (-11.30g, -64.57%) | |
| Sugars | 2.08g (-5.42g, -72.27%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-4.17g, -33.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+54.00mg, +108.00%) | |
| Iron, Fe | 2.08mg (-4.17mg, -66.72%) | |
| Potassium, K | 521.0mg (-29.00mg, -5.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 4.0ug | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+58.00kcal, +17.85%) | |
| Total Fat | 0.83g (-1.67g, -66.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-12.00mg, -3.85%) | |
| Total Carbohydrates | 78.33g (-1.67g, -2.09%) | |
| Dietary Fiber | 5.0g (-12.50g, -71.43%) | |
| Sugars | 15.0g (+7.50g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 3.33mg (-2.92mg, -46.72%) | |
| Potassium, K | 533.0mg (-17.00mg, -3.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Red Lentils, Organic Corn Flour, Organic Rice Flour, Organic Peas, Organic Cane Sugar, Organic Apple Juice Concentrate, Organic Cinnamon, Sea Salt, Natural Flavors, Organic Rosemary Extract (added To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 365.0kcal (+40.00kcal, +12.31%) | |
| Total Fat | 13.46g (+10.96g, +438.40%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (-52.00mg, -16.67%) | |
| Total Carbohydrates | 46.15g (-33.85g, -42.31%) | |
| Dietary Fiber | 11.5g (-6.00g, -34.29%) | |
| Sugars | 30.77g (+23.27g, +310.27%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+10.58g, +84.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+27.00mg, +54.00%) | |
| Iron, Fe | 2.08mg (-4.17mg, -66.72%) | |
| Potassium, K | 538.0mg (-12.00mg, -2.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Pumpkin, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+50.00kcal, +15.38%) | |
| Total Fat | 15.62g (+13.12g, +524.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 62.5g (-17.50g, -21.88%) | |
| Dietary Fiber | 6.2g (-11.30g, -64.57%) | |
| Sugars | 50.0g (+42.50g, +566.67%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-6.25g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
| Iron, Fe | 1.56mg (-4.69mg, -75.04%) | |
| Potassium, K | 500.0mg (-50.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Freeze Dried Apple Powder, Pink Himalayan Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+64.00kcal, +19.69%) | |
| Total Fat | 15.04g (+12.54g, +501.60%) | |
| Saturated Fat | 3.1g (+3.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 301.0mg (-11.00mg, -3.53%) | |
| Total Carbohydrates | 62.83g (-17.17g, -21.46%) | |
| Dietary Fiber | 4.4g (-13.10g, -74.86%) | |
| Sugars | 32.74g (+25.24g, +336.53%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-7.19g, -57.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-7.00mg, -14.00%) | |
| Iron, Fe | 1.77mg (-4.48mg, -71.68%) | |
| Potassium, K | 519.0mg (-31.00mg, -5.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana, Unbleached Wheat Flour, Cane Sugar, Non Gmo Canola Oil, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin), Cage Free Eggs, Buttermilk, Natural Banana Extract (alcohol, Water, And Natural Flavors), Sea Salt, Non Gmo Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Natural Vanilla Flavor, Dough Extender (wheat Flour, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 6.67g (+4.17g, +166.80%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (-87.00mg, -27.88%) | |
| Total Carbohydrates | 71.67g (-8.33g, -10.41%) | |
| Dietary Fiber | 11.7g (-5.80g, -33.14%) | |
| Sugars | 10.0g (+2.50g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.83g, +6.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 5.0mg (-1.25mg, -20.00%) | |
| Potassium, K | 527.0mg (-23.00mg, -4.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Oat Bran, Organic Oat Flour, Organic Apple Juice Concentrate, Organic Oat Flakes, Sea Salt, Ascorbic Acid (vitamin C), Vitamin E (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (+60.00kcal, +18.46%) | |
| Total Fat | 13.46g (+10.96g, +438.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-43.00mg, -13.78%) | |
| Total Carbohydrates | 46.15g (-33.85g, -42.31%) | |
| Dietary Fiber | 11.5g (-6.00g, -34.29%) | |
| Sugars | 30.77g (+23.27g, +310.27%) | |
| Sugars, added | N/A | |
| Protein | 23.08g (+10.58g, +84.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+27.00mg, +54.00%) | |
| Iron, Fe | 1.38mg (-4.87mg, -77.92%) | |
| Potassium, K | 538.0mg (-12.00mg, -2.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Egg Whites, Cashews, Almonds, Cinnamon, Natural Flavors, Pumpkin, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-50.00kcal, -15.38%) | |
| Total Fat | 8.33g (+5.83g, +233.20%) | |
| Saturated Fat | 4.17g (+4.17g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 258.0mg (-54.00mg, -17.31%) | |
| Total Carbohydrates | 44.17g (-35.83g, -44.79%) | |
| Dietary Fiber | 4.2g (-13.30g, -76.00%) | |
| Sugars | 5.0g (-2.50g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.83g, -46.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 2.25mg (-4.00mg, -64.00%) | |
| Potassium, K | 517.0mg (-33.00mg, -6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Cream, Butter [cream, Salt], Corn Starch, Lemon Juice Concentrate, Garlic, Sea Salt, Spices, Horseradish Powder), Brown Rice, Enriched Precooked Long Grain Rice (rice, Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate [vitamin B1], Folic Acid), Barley, Red Quinoa, Tomato*, Zucchini*, Green Bell Peppers*, Contains Less Than 2% Of Onions*, Cornstarch, Tapioca Maltodextrin, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (to Protect Flavor) | ||