Abby's Better Apple Cinnamon Walnut Nut Butter Bites, Apple Cinnamon Walnut by Deco Home Solutions: Similar Foods
- Product:
- Apple Cinnamon Walnut Nut Butter Bites, Apple Cinnamon Walnut
- Brand:
- Abby's Better
- Maker:
- Deco Home Solutions
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2396582/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal | |
| Total Fat | 15.62g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 312.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 6.2g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg | |
| Iron, Fe | 1.56mg | |
| Potassium, K | 500.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Freeze Dried Apple Powder, Pink Himalayan Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+25.00kcal, +6.67%) | |
| Total Fat | 11.11g (-4.51g, -28.87%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-23.00mg, -7.37%) | |
| Total Carbohydrates | 68.89g (+6.39g, +10.22%) | |
| Dietary Fiber | 8.9g (+2.70g, +43.55%) | |
| Sugars | 24.44g (-25.56g, -51.12%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.64g, +42.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
| Iron, Fe | 3.11mg (+1.55mg, +99.36%) | |
| Potassium, K | 489.0mg (-11.00mg, -2.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.22g | |
| Fatty acids, total polyunsaturated | 6.67g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Sugar, Dried Bananas, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Whole Grain Wheat, Barley, Whole Grain Rye, Quinoa, Flaxseed, Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+20.00kcal, +5.33%) | |
| Total Fat | 18.6g (+2.98g, +19.08%) | |
| Saturated Fat | 6.98g (+6.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 279.0mg (-33.00mg, -10.58%) | |
| Total Carbohydrates | 62.79g (+0.29g, +0.46%) | |
| Dietary Fiber | 4.7g (-1.50g, -24.19%) | |
| Sugars | 25.58g (-24.42g, -48.84%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (+0.73g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-15.00mg, -24.19%) | |
| Iron, Fe | 2.51mg (+0.95mg, +60.90%) | |
| Potassium, K | 488.0mg (-12.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Plantain Flour, Coconut Sugar, Raisins, Almond Butter, Water, Hemp Seed, Coconut Oil, Maple Syrup, Chia Seeds, Baking Soda, Cinnamon, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (+14.00kcal, +3.73%) | |
| Total Fat | 15.04g (-0.58g, -3.71%) | |
| Saturated Fat | 3.1g (+3.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+35.00mg) | |
| Sodium | 301.0mg (-11.00mg, -3.53%) | |
| Total Carbohydrates | 62.83g (+0.33g, +0.53%) | |
| Dietary Fiber | 4.4g (-1.80g, -29.03%) | |
| Sugars | 32.74g (-17.26g, -34.52%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-0.94g, -15.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-19.00mg, -30.65%) | |
| Iron, Fe | 1.77mg (+0.21mg, +13.46%) | |
| Potassium, K | 519.0mg (+19.00mg, +3.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Banana, Unbleached Wheat Flour, Cane Sugar, Non Gmo Canola Oil, Dark Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin), Cage Free Eggs, Buttermilk, Natural Banana Extract (alcohol, Water, And Natural Flavors), Sea Salt, Non Gmo Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Baking Soda, Natural Vanilla Flavor, Dough Extender (wheat Flour, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (+3.00kcal, +0.80%) | |
| Total Fat | 13.33g (-2.29g, -14.66%) | |
| Saturated Fat | 2.22g (+2.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-12.00mg, -3.85%) | |
| Total Carbohydrates | 57.78g (-4.72g, -7.55%) | |
| Dietary Fiber | 6.7g (+0.50g, +8.06%) | |
| Sugars | 44.44g (-5.56g, -11.12%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.42g, +6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-40.00mg, -64.52%) | |
| Iron, Fe | 2.0mg (+0.44mg, +28.21%) | |
| Potassium, K | 467.0mg (-33.00mg, -6.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Dates, Cashew, Sea Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (+17.00kcal, +4.53%) | |
| Total Fat | 23.08g (+7.46g, +47.76%) | |
| Saturated Fat | 2.69g (+2.69g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (-8.00mg, -2.56%) | |
| Total Carbohydrates | 46.15g (-16.35g, -26.16%) | |
| Dietary Fiber | 7.7g (+1.50g, +24.19%) | |
| Sugars | 34.62g (-15.38g, -30.76%) | |
| Sugars, added | N/A | |
| Protein | 9.23g (+2.98g, +47.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 92.0mg (+30.00mg, +48.39%) | |
| Iron, Fe | 3.08mg (+1.52mg, +97.44%) | |
| Potassium, K | 488.0mg (-12.00mg, -2.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Nut Flour Blend (almond And Walnut Flour), Organic Dried Coconut Nectar, Applesauce (unsweetened), 100% Pure Organic Cacao, Vanilla Extract, Baking Soda (sodium Bicarbonate), Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 344.0kcal (-31.00kcal, -8.27%) | |
| Total Fat | 15.62g (=) | |
| Saturated Fat | 1.56g (+1.56g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (=) | |
| Total Carbohydrates | 56.25g (-6.25g, -10.00%) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 46.88g (-3.12g, -6.24%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+32.00mg, +51.61%) | |
| Iron, Fe | 1.88mg (+0.32mg, +20.51%) | |
| Potassium, K | 531.0mg (+31.00mg, +6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Walnuts, Unsweetened Cocoa, Pink Himalayan Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+43.00kcal, +11.47%) | |
| Total Fat | 16.36g (+0.74g, +4.74%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (-11.59g, -18.54%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 20.0g (-30.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.93g, +190.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-7.00mg, -11.29%) | |
| Iron, Fe | 3.82mg (+2.26mg, +144.87%) | |
| Potassium, K | 491.0mg (-9.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+43.00kcal, +11.47%) | |
| Total Fat | 16.36g (+0.74g, +4.74%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (-11.59g, -18.54%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 20.0g (-30.00g, -60.00%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.93g, +190.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-7.00mg, -11.29%) | |
| Iron, Fe | 3.82mg (+2.26mg, +144.87%) | |
| Potassium, K | 491.0mg (-9.00mg, -1.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Peanut Butter (peanuts), Egg Whites, Peanuts, Pumpkin Seeds, Brown Rice, Chocolate, Avocado And Or High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Sea Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 373.0kcal (-2.00kcal, -0.53%) | |
| Total Fat | 19.61g (+3.99g, +25.54%) | |
| Saturated Fat | 1.96g (+1.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+2.00mg, +0.64%) | |
| Total Carbohydrates | 44.12g (-18.38g, -29.41%) | |
| Dietary Fiber | 8.8g (+2.60g, +41.94%) | |
| Sugars | 16.67g (-33.33g, -66.66%) | |
| Sugars, added | N/A | |
| Protein | 6.86g (+0.61g, +9.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+7.00mg, +11.29%) | |
| Iron, Fe | 2.06mg (+0.50mg, +32.05%) | |
| Potassium, K | 549.0mg (+49.00mg, +9.80%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberry Jam Strawberries, Dates, Chia Seeds, Lemon Juice Concentrate, Fruit Pectin), Sunflower Butter (roasted Sunflower Seeds, Maple Sugar, Sea Salt, Madagascar Bourbon Vanilla), Crackers (cassava Flour*, Avocado Oil, Flax Seeds*, Coconut Sugar*, Sea Salt ) * Organic* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (+8.00kcal, +2.13%) | |
| Total Fat | 8.33g (-7.29g, -46.67%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-45.00mg, -14.42%) | |
| Total Carbohydrates | 73.33g (+10.83g, +17.33%) | |
| Dietary Fiber | 13.3g (+7.10g, +114.52%) | |
| Sugars | 21.67g (-28.33g, -56.66%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.75g, +60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
| Iron, Fe | 5.0mg (+3.44mg, +220.51%) | |
| Potassium, K | 473.0mg (-27.00mg, -5.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Meal*, Raisins* (coated With Sunflower Oil*), Whole Grain Rolled Oats*, Wheat Bran*, Cane Sugar*, Flax Seeds*, Pumpkin Seeds*, Soy Oil*, Brown Rice Flour*, Oat Bran*, Barley Malt Extract*, Sea Salt, Oat Syrup Solids* (oat Syrup Solids*, Tocopherols (vitamin E)], Tocopherols (vitamin E), Molasses*, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+43.00kcal, +11.47%) | |
| Total Fat | 18.18g (+2.56g, +16.39%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (-11.59g, -18.54%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (-28.18g, -56.36%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.93g, +190.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 4.0mg (+2.44mg, +156.41%) | |
| Potassium, K | 473.0mg (-27.00mg, -5.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+43.00kcal, +11.47%) | |
| Total Fat | 18.18g (+2.56g, +16.39%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (-11.59g, -18.54%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (-28.18g, -56.36%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.93g, +190.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 4.0mg (+2.44mg, +156.41%) | |
| Potassium, K | 473.0mg (-27.00mg, -5.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+43.00kcal, +11.47%) | |
| Total Fat | 18.18g (+2.56g, +16.39%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (-11.59g, -18.54%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (-28.18g, -56.36%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.93g, +190.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 4.0mg (+2.44mg, +156.41%) | |
| Potassium, K | 473.0mg (-27.00mg, -5.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+43.00kcal, +11.47%) | |
| Total Fat | 18.18g (+2.56g, +16.39%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (-11.59g, -18.54%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (-28.18g, -56.36%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.93g, +190.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 4.0mg (+2.44mg, +156.41%) | |
| Potassium, K | 473.0mg (-27.00mg, -5.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (+43.00kcal, +11.47%) | |
| Total Fat | 18.18g (+2.56g, +16.39%) | |
| Saturated Fat | 3.64g (+3.64g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 327.0mg (+15.00mg, +4.81%) | |
| Total Carbohydrates | 50.91g (-11.59g, -18.54%) | |
| Dietary Fiber | 7.3g (+1.10g, +17.74%) | |
| Sugars | 21.82g (-28.18g, -56.36%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.93g, +190.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+11.00mg, +17.74%) | |
| Iron, Fe | 4.0mg (+2.44mg, +156.41%) | |
| Potassium, K | 473.0mg (-27.00mg, -5.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Honey, Cashew Butter (cashews), Egg Whites, Almonds, Pumpkin Seeds, Brown Rice, Chocolate, High Oleic Sunflower Oil, Coconut Sugar, Oat Fiber, Cocoa, Natural Flavors, Sea Salt | ||