Kroger Potato Hot Dog Buns, Potato by The Kroger Co: Similar Foods
- Product:
- Potato Hot Dog Buns, Potato
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2415183/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 3.06g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 510.0mg | |
| Total Carbohydrates | 55.1g | |
| Dietary Fiber | 2.0g | |
| Sugars | 8.16g | |
| Sugars, added | N/A | |
| Protein | 8.16g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | 163.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Yeast, Wheat Gluten, Sugar Contains 2% Or Less Of: Salt, Soybean Oil, Sodium Stearomi Lactylate, Extractives Of Paprika And Calcium Propionate Turmeric (for Color), (preservative), Calcium Sulfate, Ammonium Sulfate, Sucralose, Ascorbic Acid, Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.06g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (=) | |
| Total Carbohydrates | 55.1g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 8.16g (=) | |
| Sugars, added | N/A | |
| Protein | 8.16g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (=) | |
| Iron, Fe | 3.27mg (=) | |
| Potassium, K | 163.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flakes, Yeast, Wheat Gluten, Sugar Contains 2% Or Less Of: Salt, Soybean Oil, Sodium Stearoyl Lactylate, Corn Flour, Extractives Of Paprika And Turmeric (for Color), Calcium Propionate (preservative), Calcium Sulfate, Ammonium Sulfate, Sucralose, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+16.00mg, +3.14%) | |
| Total Carbohydrates | 50.88g (-4.22g, -7.66%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 5.26g (-2.90g, -35.54%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.37g, +29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+6.00mg, +7.32%) | |
| Iron, Fe | 2.81mg (-0.46mg, -14.07%) | |
| Potassium, K | 158.0mg (-5.00mg, -3.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.39g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Wheat Gluten, Salt, Yeast, Enzymes, Lecithin (soybean), Wheat Starch, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-5.00kcal, -1.75%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+16.00mg, +3.14%) | |
| Total Carbohydrates | 50.88g (-4.22g, -7.66%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 5.26g (-2.90g, -35.54%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.37g, +29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+6.00mg, +7.32%) | |
| Iron, Fe | 2.81mg (-0.46mg, -14.07%) | |
| Potassium, K | 158.0mg (-5.00mg, -3.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.39g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Wheat Gluten, Salt, Yeast, Enzymes, Lecithin (soybean), Wheat Starch, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 3.33g (+0.27g, +8.82%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-10.00mg, -1.96%) | |
| Total Carbohydrates | 50.0g (-5.10g, -9.26%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 3.33g (-4.83g, -59.19%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.84g, +22.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-15.00mg, -18.29%) | |
| Iron, Fe | 3.33mg (+0.06mg, +1.83%) | |
| Potassium, K | 167.0mg (+4.00mg, +2.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Multigrain Mix (cracked Wheat, Flax Seeds, Hulled Millet, Oats, Sesame Seeds, Sunflower Kernels), Honey, Contains Less Than 2% Of Dough Conditioner (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Ascorbic Acid, Enzymes), Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Rye Flour, Salt, Vinegar, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 2.22g (-0.84g, -27.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 53.33g (-1.77g, -3.21%) | |
| Dietary Fiber | 2.2g (+0.20g, +10.00%) | |
| Sugars | 6.67g (-1.49g, -18.26%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.95g, +36.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 89.0mg (+7.00mg, +8.54%) | |
| Iron, Fe | 2.4mg (-0.87mg, -26.61%) | |
| Potassium, K | 144.0mg (-19.00mg, -11.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup (with Sulfur Dioxide), Contains 2% Or Less Of Each Of The Following: Yeast, Wheat Gluten, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Monoglycerides, Calcium Sulfate, Calcium Peroxide, Soy Lecithin, Enzymes, Calcium Carbonate, Ammonium Sulfate, Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+20.00kcal, +6.99%) | |
| Total Fat | 1.76g (-1.30g, -42.48%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-16.00mg, -3.14%) | |
| Total Carbohydrates | 62.35g (+7.25g, +13.16%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 14.12g (+5.96g, +73.04%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+2.43g, +29.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (+12.00mg, +14.63%) | |
| Iron, Fe | 3.65mg (+0.38mg, +11.62%) | |
| Potassium, K | 153.0mg (-10.00mg, -6.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, High Fructose Corn Syrup, Cinnamon Chips (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Vital Wheat Gluten Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Dextrose, Cinnamon, Soybean Oil, Sodium Stearoyl Lactylate, Monoglycerides, Soy Flour, Calcium Sulfate, Enzymes, Monocalcium Phosphate, Ascorbic Acid, L Cysteine, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-27.00kcal, -9.44%) | |
| Total Fat | 3.7g (+0.64g, +20.92%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+9.00mg, +1.76%) | |
| Total Carbohydrates | 51.85g (-3.25g, -5.90%) | |
| Dietary Fiber | 3.7g (+1.70g, +85.00%) | |
| Sugars | 3.7g (-4.46g, -54.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.95g, +36.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-8.00mg, -9.76%) | |
| Iron, Fe | 3.7mg (+0.43mg, +13.15%) | |
| Potassium, K | 148.0mg (-15.00mg, -9.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Yeast Contains 2% Or Less Of: Salt, Molasses, Soybean Oil, Caramel Color, Wheat Gluten, Soy Flour, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-27.00kcal, -9.44%) | |
| Total Fat | 1.85g (-1.21g, -39.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 519.0mg (+9.00mg, +1.76%) | |
| Total Carbohydrates | 51.85g (-3.25g, -5.90%) | |
| Dietary Fiber | 3.7g (+1.70g, +85.00%) | |
| Sugars | 3.7g (-4.46g, -54.66%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.95g, +36.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-8.00mg, -9.76%) | |
| Iron, Fe | 3.7mg (+0.43mg, +13.15%) | |
| Potassium, K | 148.0mg (-15.00mg, -9.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley, Niacin Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Salt, Molasses, Soybean Oil, Wheat Gluten, Sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-6.00kcal, -2.10%) | |
| Total Fat | 4.0g (+0.94g, +30.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 540.0mg (+30.00mg, +5.88%) | |
| Total Carbohydrates | 52.0g (-3.10g, -5.63%) | |
| Dietary Fiber | 4.0g (+2.00g, +100.00%) | |
| Sugars | 4.0g (-4.16g, -50.98%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.16g, -1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-14.00mg, -17.07%) | |
| Iron, Fe | 4.0mg (+0.73mg, +22.32%) | |
| Potassium, K | 160.0mg (-3.00mg, -1.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oats, Grain Blend (rye Flour, Cracked Wheat, Corn Grits, Barley Flakes, Rolled Oats, Flax Seeds, Rye Malt, Sesame Seeds, Millet, Wheat Flour, Wheat Gluten, Malted Barley Flour, Malted Barley Extract, Spices, Ascorbic Acid), Nonfat Dry Milk, Contains Less Than 2% Of Cracked Whole Wheat, Dough Conditioners (enriched Wheat Flour, Ascorbic Acid, Enzymes), Flaxseeds, Honey, Malt (malted Barley, Wheat Flour, Dextrose), Millet, Preservatives (cultured Wheat Starch, Wheat Flour, Citric Acid), Salt, Sesame Seeds, Sugar, Sunflower Kernels, Vinegar, Vital Wheat Gluten, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-19.00mg, -3.73%) | |
| Total Carbohydrates | 56.14g (+1.04g, +1.89%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 8.77g (+0.61g, +7.48%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.61g, +7.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-12.00mg, -14.63%) | |
| Iron, Fe | 2.98mg (-0.29mg, -8.87%) | |
| Potassium, K | 175.0mg (+12.00mg, +7.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.75g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Blueberry Bits (sugar, Wheat Flour, Corn Cereal, Artificial Flavoring And Coloring [blue #2 & Red #40]), Brown Sugar, Granulated Sugar, Contains 2% Or Less Of The Following: Yeast, Salt, Wheat Gluten, Soybean Oil, Molasses, Mono And Diglycerides, Corn Meal, Calcium Propionate, L Cysteine, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 2.63g (-0.43g, -14.05%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 491.0mg (-19.00mg, -3.73%) | |
| Total Carbohydrates | 50.88g (-4.22g, -7.66%) | |
| Dietary Fiber | 5.3g (+3.30g, +165.00%) | |
| Sugars | 5.26g (-2.90g, -35.54%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.61g, +7.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-12.00mg, -14.63%) | |
| Iron, Fe | 2.63mg (-0.64mg, -19.57%) | |
| Potassium, K | 175.0mg (+12.00mg, +7.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid [as A Dough Conditioner], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Soybean Oil, Wheat Gluten, Dried Honey, Monoglycerides, Sodium Stearoyl Lactylate, Vegetable Protein (corn Based), Enzymes, Corn Flour, Extractives Of Paprika And Turmeric, Natural Pineapple Flavor, Calcium Peroxide, Potassium Iodate, Calcium Propionate (as A Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-31.00kcal, -10.84%) | |
| Total Fat | 4.26g (+1.20g, +39.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 511.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 44.68g (-10.42g, -18.91%) | |
| Dietary Fiber | 6.4g (+4.40g, +220.00%) | |
| Sugars | 4.26g (-3.90g, -47.79%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.48g, +30.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+9.00mg, +10.98%) | |
| Iron, Fe | 4.26mg (+0.99mg, +30.28%) | |
| Potassium, K | 157.0mg (-6.00mg, -3.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Flour, Water, Organic Wheat Flour, Organic Sugar, Organic Sunflower Seeds, Organic Wheat Gluten, Contains 2% Or Less Of: Organic Oats, Organic Rye Flour, Organic Soybean Oil, Yeast, Sea Salt, Organic Soy Flour, Organic Brown Rice, Organic Wheat Bran, Organic Flax Seeds, Organic Vinegar, Organic Cultured Wheat Flour, Organic Molasses, Organic Barley Flakes, Organic Corn Meal, Organic Millet, Acsorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+25.00kcal, +8.74%) | |
| Total Fat | 5.56g (+2.50g, +81.70%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+23.00mg, +4.51%) | |
| Total Carbohydrates | 57.78g (+2.68g, +4.86%) | |
| Dietary Fiber | N/A | |
| Sugars | 11.11g (+2.95g, +36.15%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.95g, +36.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+7.00mg, +8.54%) | |
| Iron, Fe | 4.0mg (+0.73mg, +22.32%) | |
| Potassium, K | 156.0mg (-7.00mg, -4.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Seeds, Cracked Wheat, Corn, Yeast, Vital Wheat Gluten Contains 2% Or Less Of: Barley, Rye, Triticale, Brown Rice, Oats, Millet, Flaxmeal, Buckwheat, Soybean Oil, Salt, Molasses, Raisin Juice Concentrate, Sodium Stearoyl Lactylate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+12.00kcal, +4.20%) | |
| Total Fat | 3.51g (+0.45g, +14.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (-1.00mg, -0.20%) | |
| Total Carbohydrates | 56.14g (+1.04g, +1.89%) | |
| Dietary Fiber | 3.5g (+1.50g, +75.00%) | |
| Sugars | 5.26g (-2.90g, -35.54%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+2.37g, +29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+23.00mg, +28.05%) | |
| Iron, Fe | 3.16mg (-0.11mg, -3.36%) | |
| Potassium, K | 140.0mg (-23.00mg, -14.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rolled Wheat, Sugar, Contains 2% Or Less Of The The Following: Soybean Oil, Wheat Gluten, Alt, Yeast, Honey, Wheat Flour, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), High Fructose Corn Syrup, Mono And Diglycerides, Wheat Starch, Calcium Sulfate, Calcium Stearate, Ascorbic Acid (dough Conditioner), Distilled Monoglycerides, Enzymes, High Oleic Canola Oil, Azodicarbonamide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-18.00kcal, -6.29%) | |
| Total Fat | 2.44g (-0.62g, -20.26%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 537.0mg (+27.00mg, +5.29%) | |
| Total Carbohydrates | 53.66g (-1.44g, -2.61%) | |
| Dietary Fiber | 2.4g (+0.40g, +20.00%) | |
| Sugars | 7.32g (-0.84g, -10.29%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+1.60g, +19.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 98.0mg (+16.00mg, +19.51%) | |
| Iron, Fe | 3.51mg (+0.24mg, +7.34%) | |
| Potassium, K | 159.0mg (-4.00mg, -2.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.249mg | |
| Niacin | 3.902mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cracked Whole Wheat, High Fructose Corn Syrup, Yeast, Rolled Whole Wheat, Wheat Gluten, Molasses, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Honey, Vinegar, Caramel Color, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (preservative) | ||