Kroger Cinnamon Raisin Pre Sliced Bagels, Cinnamon Raisin by The Kroger Co: Similar Foods
- Product:
- Cinnamon Raisin Pre Sliced Bagels, Cinnamon Raisin
- Brand:
- Kroger
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133943/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal | |
| Total Fat | 1.76g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 494.0mg | |
| Total Carbohydrates | 62.35g | |
| Dietary Fiber | 2.4g | |
| Sugars | 14.12g | |
| Sugars, added | N/A | |
| Protein | 10.59g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg | |
| Iron, Fe | 3.65mg | |
| Potassium, K | 153.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, High Fructose Corn Syrup, Cinnamon Chips (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Vital Wheat Gluten Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Dextrose, Cinnamon, Soybean Oil, Sodium Stearoyl Lactylate, Monoglycerides, Soy Flour, Calcium Sulfate, Enzymes, Monocalcium Phosphate, Ascorbic Acid, L Cysteine, Calcium Propionate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-8.00kcal, -2.61%) | |
| Total Fat | 3.51g (+1.75g, +99.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 509.0mg (+15.00mg, +3.04%) | |
| Total Carbohydrates | 56.14g (-6.21g, -9.96%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 5.26g (-8.86g, -62.75%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.06g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+11.00mg, +11.70%) | |
| Iron, Fe | 3.16mg (-0.49mg, -13.42%) | |
| Potassium, K | 140.0mg (-13.00mg, -8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.75g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Rolled Wheat, Sugar, Contains 2% Or Less Of The The Following: Soybean Oil, Wheat Gluten, Alt, Yeast, Honey, Wheat Flour, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), High Fructose Corn Syrup, Mono And Diglycerides, Wheat Starch, Calcium Sulfate, Calcium Stearate, Ascorbic Acid (dough Conditioner), Distilled Monoglycerides, Enzymes, High Oleic Canola Oil, Azodicarbonamide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-20.00kcal, -6.54%) | |
| Total Fat | 3.06g (+1.30g, +73.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (+16.00mg, +3.24%) | |
| Total Carbohydrates | 55.1g (-7.25g, -11.63%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 8.16g (-5.96g, -42.21%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.43g, -22.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-12.00mg, -12.77%) | |
| Iron, Fe | 3.27mg (-0.38mg, -10.41%) | |
| Potassium, K | 163.0mg (+10.00mg, +6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potato Flakes, Yeast, Wheat Gluten, Sugar Contains 2% Or Less Of: Salt, Soybean Oil, Sodium Stearoyl Lactylate, Corn Flour, Extractives Of Paprika And Turmeric (for Color), Calcium Propionate (preservative), Calcium Sulfate, Ammonium Sulfate, Sucralose, Ascorbic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-20.00kcal, -6.54%) | |
| Total Fat | 3.06g (+1.30g, +73.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 510.0mg (+16.00mg, +3.24%) | |
| Total Carbohydrates | 55.1g (-7.25g, -11.63%) | |
| Dietary Fiber | 2.0g (-0.40g, -16.67%) | |
| Sugars | 8.16g (-5.96g, -42.21%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (-2.43g, -22.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-12.00mg, -12.77%) | |
| Iron, Fe | 3.27mg (-0.38mg, -10.41%) | |
| Potassium, K | 163.0mg (+10.00mg, +6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Potatoes, Yeast, Wheat Gluten, Sugar Contains 2% Or Less Of: Salt, Soybean Oil, Sodium Stearomi Lactylate, Extractives Of Paprika And Calcium Propionate Turmeric (for Color), (preservative), Calcium Sulfate, Ammonium Sulfate, Sucralose, Ascorbic Acid, Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-22.00kcal, -7.19%) | |
| Total Fat | 2.03g (+0.27g, +15.34%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 486.0mg (-8.00mg, -1.62%) | |
| Total Carbohydrates | 54.05g (-8.30g, -13.31%) | |
| Dietary Fiber | 2.7g (+0.30g, +12.50%) | |
| Sugars | 8.11g (-6.01g, -42.56%) | |
| Sugars, added | N/A | |
| Protein | 12.16g (+1.57g, +14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+14.00mg, +14.89%) | |
| Iron, Fe | 2.84mg (-0.81mg, -22.19%) | |
| Potassium, K | 135.0mg (-18.00mg, -11.76%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.35g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour*, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar*, Wheat Gluten*, Oats*, Rye Flour*, Millet*, Corn Grits*, Sea Salt, Yeast, Flaxseed*, Cultured Wheat Flour*, Raisin Juice Concentrate*, Barley Flour*, Millet Flour*, Quinoa*, Quinoa Flour*, Spelt Flour*, Natural Flavors, Guar Gum*, Soybean Oil*, Citric Acid, Whole Wheat Flour* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-22.00kcal, -7.19%) | |
| Total Fat | 2.63g (+0.87g, +49.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (-20.00mg, -4.05%) | |
| Total Carbohydrates | 58.95g (-3.40g, -5.45%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 10.53g (-3.59g, -25.42%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-3.22g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+11.00mg, +11.70%) | |
| Iron, Fe | 3.79mg (+0.14mg, +3.84%) | |
| Potassium, K | 132.0mg (-21.00mg, -13.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 2% Or Less Of The Following: Yeast, Cinnamon, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Caramel Color With Sulfites, Wheat Flour, Vinegar, Honey, Monoglycerides, Invert Sugar, Guar Gum, Corn Syrup, Wheat Starch, Sodium Stearoyll Lactylate, Enzymes, Ascorbic Acid (dough Conditioner), Calcium Sulfate, L Cysteine, Soy Flour, Silicon Dioxide, Hydrogenated Soybean Oil, Calcium Peroxide, Dibasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-34.00kcal, -11.11%) | |
| Total Fat | 1.85g (+0.09g, +5.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-13.00mg, -2.63%) | |
| Total Carbohydrates | 56.79g (-5.56g, -8.92%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 12.35g (-1.77g, -12.54%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (-0.71g, -6.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.0mg | |
| Calcium, Ca | 99.0mg (+5.00mg, +5.32%) | |
| Iron, Fe | 3.56mg (-0.09mg, -2.47%) | |
| Potassium, K | 142.0mg (-11.00mg, -7.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.315mg | |
| Niacin | 3.704mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched High Gluten Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Sugar, Yeast, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Salt, Cinnamon, Caramel Color, Calcium Propionate & Sorbic Acid Preservatives, Soybean Oil, Degerminated Yellow Corn Meal, Monoglycerides, Sunflower Oil, Enzymes, Canola Oil, Ascorbic Acid Added As A Dough Conditioner, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+5.00kcal, +1.63%) | |
| Total Fat | 5.56g (+3.80g, +215.91%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+39.00mg, +7.89%) | |
| Total Carbohydrates | 57.78g (-4.57g, -7.33%) | |
| Dietary Fiber | N/A | |
| Sugars | 11.11g (-3.01g, -21.32%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.52g, +4.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-5.00mg, -5.32%) | |
| Iron, Fe | 4.0mg (+0.35mg, +9.59%) | |
| Potassium, K | 156.0mg (+3.00mg, +1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sunflower Seeds, Cracked Wheat, Corn, Yeast, Vital Wheat Gluten Contains 2% Or Less Of: Barley, Rye, Triticale, Brown Rice, Oats, Millet, Flaxmeal, Buckwheat, Soybean Oil, Salt, Molasses, Raisin Juice Concentrate, Sodium Stearoyl Lactylate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar , | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+10.00kcal, +3.27%) | |
| Total Fat | 10.13g (+8.37g, +475.57%) | |
| Saturated Fat | 0.63g (+0.63g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 481.0mg (-13.00mg, -2.63%) | |
| Total Carbohydrates | 48.1g (-14.25g, -22.85%) | |
| Dietary Fiber | 1.3g (-1.10g, -45.83%) | |
| Sugars | 5.06g (-9.06g, -64.16%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-3.00g, -28.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-18.00mg, -19.15%) | |
| Iron, Fe | 0.76mg (-2.89mg, -79.18%) | |
| Potassium, K | 127.0mg (-26.00mg, -16.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour (rice Flour, Rice Bran With Germ), Tapioca Starch, Canola Oil, Dried Egg Whites, Potato Starch, Sugar, Tapioca Maltodextrin, Tapioca Syrup, Pea Protein Isolate, Contains Less Than 2% Of The Following: Xanthan Gum, Salt, Yeast, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 284.0kcal (-22.00kcal, -7.19%) | |
| Total Fat | 2.63g (+0.87g, +49.43%) | |
| Saturated Fat | 0.53g (+0.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 495.0mg (+1.00mg, +0.20%) | |
| Total Carbohydrates | 58.95g (-3.40g, -5.45%) | |
| Dietary Fiber | 2.1g (-0.30g, -12.50%) | |
| Sugars | 8.42g (-5.70g, -40.37%) | |
| Sugars, added | N/A | |
| Protein | 7.37g (-3.22g, -30.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (+11.00mg, +11.70%) | |
| Iron, Fe | 3.79mg (+0.14mg, +3.84%) | |
| Potassium, K | 121.0mg (-32.00mg, -20.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.58g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.268mg | |
| Niacin | 3.158mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Raisins, Contains 25 Or Less Of The Following: Yeast, Degerminated Yellow Corn Meal, Soybean Oil, Salt, Cinnamon, Wheat Flour, Preservatives (calcium Proponate, Propionic Acid, Phosphoric Acid), Honey, Monoglycerides, Invert Sugar, Guar Gum, Corn Syrup, Wheat Starch, Sodium Stearoyl Lactylate, Enzymes, Ascorbic Acid (dough Condittioner), L Cysteine, Calcium Sulfate, Soy Flour, Silicon Dioxide, Hydrogenated Soybean Oil, Calcium Peroxide, Dibasic Ammonium Phosphate, Azodicarbonamide, Dicalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-27.00kcal, -8.82%) | |
| Total Fat | 4.84g (+3.08g, +175.00%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+6.00mg, +1.21%) | |
| Total Carbohydrates | 50.0g (-12.35g, -19.81%) | |
| Dietary Fiber | 3.2g (+0.80g, +33.33%) | |
| Sugars | 1.61g (-12.51g, -88.60%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (-0.91g, -8.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+25.00mg, +26.60%) | |
| Iron, Fe | 3.87mg (+0.22mg, +6.03%) | |
| Potassium, K | 150.0mg (-3.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour [niacin (b Complex Vitamin), Reduced Iron, Thiamin (b1 Vitamin), Riboflavin (b2 Vitamin), Folic Acid], And Water Contains 2% Or Less Of Each Of The Following Ingredients: Calcium Propionate (a Preservative), Dextrose, Enzymes, Fumaric Acid, Guar Gum, Lactic Acid, Natural Flavors, Olive Oil, Salt, Sesame Flour, Sodium Bicarbonate, Sorbic Acid (a Preservative), Soybean Oil, Soy Flour, Soy Protein Concentrate, Sugar, Sunflower Oil, Vegetable Monoglycerides, Whole Wheat Flour And Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-31.00kcal, -10.13%) | |
| Total Fat | 3.75g (+1.99g, +113.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 475.0mg (-19.00mg, -3.85%) | |
| Total Carbohydrates | 52.5g (-9.85g, -15.80%) | |
| Dietary Fiber | 2.5g (+0.10g, +4.17%) | |
| Sugars | 10.0g (-4.12g, -29.18%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.59g, -5.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-19.00mg, -20.21%) | |
| Iron, Fe | 2.5mg (-1.15mg, -31.51%) | |
| Potassium, K | 150.0mg (-3.00mg, -1.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Grain And Seed Blend (sunflower Seeds, Barley Flakes, Corn Meal, Millet Seeds, Oat Flakes, Medium Rye Meal, Triticale Flakes, Wheat Bran, Wheat Flakes, Whole Wheat Flour, Buckwheat Flour, Flax Seeds, Brown Rice Flour), Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Raisin Juice Concentrate, Molasses, Honey, Salt, Soybean Oil, Yeast Nutrient (ammonium Sulfate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate (mold Inhibitor), Calcium Sulfate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+15.00kcal, +4.90%) | |
| Total Fat | 8.04g (+6.28g, +356.82%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-12.00mg, -2.43%) | |
| Total Carbohydrates | 50.0g (-12.35g, -19.81%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 7.14g (-6.98g, -49.43%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.12g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 3.04mg (-0.61mg, -16.71%) | |
| Potassium, K | 125.0mg (-28.00mg, -18.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
High Giuten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Non Gmo Soy Milk ((water, Soybeans, Cane Sugar, Vitamin And Mineral Blend (tricalcium Phosphate, Calcium Carbonate Vitamin D2, Riboflavin (b2), Vitamin B12, Sea Salt, Natural Flavor, Gellan Gum)), Vegetable Oil Blend (palm, Canola And Olive Oils), Cane Sugar, Tofu (water, Non Gmo Soybeans, Calcium Sulfate), Applesauce (apples, Water Sugar), Water, Yeast, Contains 2% Or Less Of: Salt, Malt (malted Barley Flour, Wheat Flour, Dextrose), Glaze (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrins And Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+15.00kcal, +4.90%) | |
| Total Fat | 8.04g (+6.28g, +356.82%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 482.0mg (-12.00mg, -2.43%) | |
| Total Carbohydrates | 50.0g (-12.35g, -19.81%) | |
| Dietary Fiber | 1.8g (-0.60g, -25.00%) | |
| Sugars | 7.14g (-6.98g, -49.43%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.12g, +1.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-23.00mg, -24.47%) | |
| Iron, Fe | 3.04mg (-0.61mg, -16.71%) | |
| Potassium, K | 125.0mg (-28.00mg, -18.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
High Gluten Flour (enriched Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes, Ascorbic Acid), Soy Milk ((water, Soybeans), Cane Sugar, Vitamin And Mineral Blend (tricalcium Phosphate, Calcium Carbonate, Vitamin D2, Riboflavin(b2), Vitamin B12), Sea Salt, Natural Flavor, Gellan Gum)), Vegetable Oil Blend (palm, Canola, And Olive Oils), Cane Sugar, Tofu (water, Non Gmo Soybeans, Calcium Sulfate), Applesauce (apples, Water, Sugar), Yeast, Salt, Malt (malted Barley Flour, Wheat Flour, Dextrose), Glaze (water, Vegetable Oil, Vegetable Proteins, Dextrose, Maltodextrins And Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-25.00kcal, -8.17%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+32.00mg, +6.48%) | |
| Total Carbohydrates | 50.88g (-11.47g, -18.40%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 5.26g (-8.86g, -62.75%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.06g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 2.81mg (-0.84mg, -23.01%) | |
| Potassium, K | 158.0mg (+5.00mg, +3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.39g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Wheat Gluten, Salt, Yeast, Enzymes, Lecithin (soybean), Wheat Starch, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (-25.00kcal, -8.17%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (+32.00mg, +6.48%) | |
| Total Carbohydrates | 50.88g (-11.47g, -18.40%) | |
| Dietary Fiber | 3.5g (+1.10g, +45.83%) | |
| Sugars | 5.26g (-8.86g, -62.75%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-0.06g, -0.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-6.00mg, -6.38%) | |
| Iron, Fe | 2.81mg (-0.84mg, -23.01%) | |
| Potassium, K | 158.0mg (+5.00mg, +3.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 4.39g | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid, Malted Barley Flour), Water, Sugar, Soybean Oil, Wheat Gluten, Salt, Yeast, Enzymes, Lecithin (soybean), Wheat Starch, Calcium Propionate, Calcium Sulfate, Ammonium Sulfate, Monocalcium Phosphate, Ascorbic Acid | ||