Fresh Foods Market Tomato & Feta Half Quiche by The Kroger Co: Similar Foods
- Product:
- Tomato & Feta Half Quiche
- Brand:
- Fresh Foods Market
- Maker:
- The Kroger Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1928328/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 230.0kcal | |
Total Fat | 15.93g | |
Saturated Fat | 9.73g | |
Trans Fat | 0.0g | |
Cholesterol | 97.0mg | |
Sodium | 522.0mg | |
Total Carbohydrates | 13.27g | |
Dietary Fiber | 0.0g | |
Sugars | 2.65g | |
Sugars, added | N/A | |
Protein | 7.08g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 442.0IU | |
Vitamin C, total ascorbic acid | 2.1mg | |
Calcium, Ca | 88.0mg | |
Iron, Fe | 0.96mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pie Shell (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of: Dextrose, Salt, Calcium Propionate, Yellow 5 And 6), Egg, Whole Milk, Heavy Whipping Cream (cream, Carrageenan), Tomatoes, Mozzarella Cheese (part Skim Milk, Salt, Enzymes), Feta Cheese (milk, Salt, Cheese Cultures, Enzymes), Green Onion, Sundried Tomato (sundried Tomato, Glucose, Salt, Sulfur Dioxide, Citric Acid), Garlic, Sea Salt, Garlic Powder, Nutmeg, Xanthan Gum, Black Pepper, White Pepper, Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 191.0kcal (-39.00kcal, -16.96%) | |
Total Fat | 10.64g (-5.29g, -33.21%) | |
Saturated Fat | 3.19g (-6.54g, -67.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 106.0mg (+9.00mg, +9.28%) | |
Sodium | 532.0mg (+10.00mg, +1.92%) | |
Total Carbohydrates | 6.38g (-6.89g, -51.92%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-2.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 19.15g (+12.07g, +170.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 426.0IU (-16.00IU, -3.62%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 85.0mg (-3.00mg, -3.41%) | |
Iron, Fe | 11.49mg (+10.53mg, +1096.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Smoked Mussels Mejillones Ahumados, Cottonseed Oil Aceite De Semilla De Algodon, Salt Sal |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 229.0kcal (-1.00kcal, -0.43%) | |
Total Fat | 8.24g (-7.69g, -48.27%) | |
Saturated Fat | 4.12g (-5.61g, -57.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-47.00mg, -48.45%) | |
Sodium | 512.0mg (-10.00mg, -1.92%) | |
Total Carbohydrates | 25.88g (+12.61g, +95.03%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 1.18g (-1.47g, -55.47%) | |
Sugars, added | N/A | |
Protein | 12.35g (+5.27g, +74.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 441.0IU (-1.00IU, -0.23%) | |
Vitamin C, total ascorbic acid | 5.3mg (+3.20mg, +152.38%) | |
Calcium, Ca | 118.0mg (+30.00mg, +34.09%) | |
Iron, Fe | 0.85mg (-0.11mg, -11.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Filling: Mild Italian Sausage (pork, Water, Spices, Salt, Paprika), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Light Cream, Milk, Pecorino Romano Cheese (sheep's Milk, Cheese Rennet, Salt), Red Bell Pepper, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour) 2% Or Less Of: Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Garlic, Salt, Modified Cornstarch, Water, Carrageenan, Canola Oil, Chili Pepper, Black Pepper, Brown Sugar Pasta: Semolina, Water, Eggs, Salt, Beta Carotene (color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 225.0kcal (-5.00kcal, -2.17%) | |
Total Fat | 8.45g (-7.48g, -46.96%) | |
Saturated Fat | 4.93g (-4.80g, -49.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 42.0mg (-55.00mg, -56.70%) | |
Sodium | 521.0mg (-1.00mg, -0.19%) | |
Total Carbohydrates | 23.94g (+10.67g, +80.41%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 5.63g (+2.98g, +112.45%) | |
Sugars, added | N/A | |
Protein | 12.68g (+5.60g, +79.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 423.0IU (-19.00IU, -4.30%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 85.0mg (-3.00mg, -3.41%) | |
Iron, Fe | 1.52mg (+0.56mg, +58.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
White Roll (wheat And Malted Barely Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes)), Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate ), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (for Color), Natamycin), Swiss Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Green Leaf Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 208.0kcal (-22.00kcal, -9.57%) | |
Total Fat | 4.17g (-11.76g, -73.82%) | |
Saturated Fat | 2.08g (-7.65g, -78.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (-47.00mg, -48.45%) | |
Sodium | 533.0mg (+11.00mg, +2.11%) | |
Total Carbohydrates | 33.33g (+20.06g, +151.17%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 3.33g (+0.68g, +25.66%) | |
Sugars, added | N/A | |
Protein | 8.33g (+1.25g, +17.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 417.0IU (-25.00IU, -5.66%) | |
Vitamin C, total ascorbic acid | 3.0mg (+0.90mg, +42.86%) | |
Calcium, Ca | 83.0mg (-5.00mg, -5.68%) | |
Iron, Fe | 0.6mg (-0.36mg, -37.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Filling (organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Tomatoes, Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Organic Low Moisture Mozzarella Cheese (organic Pasteurized Cultured Milk, Sea Salt, Enzymes), Water, Organic Bread Crumbs (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast), Organic Sweet Whey, Organic Potato Starch, Organic Dehydrated Potatoes, Organic Unsalted Butter (organic Sweet Cream), Organic Non Fat Dry Milk, 2% Or Less Organic Cane Sugar, Salt, Organic Garlic, Organic Oregano, Natural Flavors ) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 224.0kcal (-6.00kcal, -2.61%) | |
Total Fat | 6.54g (-9.39g, -58.95%) | |
Saturated Fat | 3.27g (-6.46g, -66.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 47.0mg (-50.00mg, -51.55%) | |
Sodium | 486.0mg (-36.00mg, -6.90%) | |
Total Carbohydrates | 34.58g (+21.31g, +160.59%) | |
Dietary Fiber | 3.7g (+3.70g) | |
Sugars | 7.48g (+4.83g, +182.26%) | |
Sugars, added | N/A | |
Protein | 7.48g (+0.40g, +5.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 467.0IU (+25.00IU, +5.66%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 93.0mg (+5.00mg, +5.68%) | |
Iron, Fe | 1.35mg (+0.39mg, +40.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Filling (organic Butternut Squash, Organic Ricotta Cheese (organic Milk, Organic Vinegar, Salt), Organic Bread Crumbs (organic Wheat Flour, Water, Salt), Organic Sugar, Organic Unsalted Butter (organic Sweet Cream), Organic Parmesan Cheese (pasteurized Organic Milk, Cheese Cultures, Salt, Enzymes), Organic Sweet Whey, Organic Sugar Cookies (organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Vanilla With Other Natural Flavors, Sea Salt, Baking Soda), Cellulose & Organic Psyllium Fiber, 2% Or Less Of Organic Spice, Natural Flavors, Salt, Organic Dehydrated Potatoes, Organic Potato Starch) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water, Organic Tomato) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (+44.00kcal, +19.13%) | |
Total Fat | 13.1g (-2.83g, -17.77%) | |
Saturated Fat | 7.14g (-2.59g, -26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 60.0mg (-37.00mg, -38.14%) | |
Sodium | 524.0mg (+2.00mg, +0.38%) | |
Total Carbohydrates | 32.14g (+18.87g, +142.20%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 2.38g (-0.27g, -10.19%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.44g, +34.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 476.0IU (+34.00IU, +7.69%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 2.14mg (+1.18mg, +122.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wonton Wrapper: Bleached Wheat Flour, Malted Barley Flour, Niacin, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Pasteurized Liquid Eggs, Salt, Ascorbic Acid And Citric Acid As Anti Oxidant, Potassium Sorbate As Preservative), Fried In Soybean Oil Filling: Cream Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Lobster Meat (lobster, Salt, Water), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Sugar, Scallion, Chives, Garlic Powder, White Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 274.0kcal (+44.00kcal, +19.13%) | |
Total Fat | 13.1g (-2.83g, -17.77%) | |
Saturated Fat | 7.14g (-2.59g, -26.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 60.0mg (-37.00mg, -38.14%) | |
Sodium | 524.0mg (+2.00mg, +0.38%) | |
Total Carbohydrates | 32.14g (+18.87g, +142.20%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 2.38g (-0.27g, -10.19%) | |
Sugars, added | N/A | |
Protein | 9.52g (+2.44g, +34.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 476.0IU (+34.00IU, +7.69%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 2.14mg (+1.18mg, +122.92%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wonton Wrapper (bleached Wheat Flour, Water, Pasteurized Liquid Egg Whites, Corn Starch, Salt, Ascorbic Acid And Citric Acid As Antioxidant, Potassium Sorbate As Preservative), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Or Guar Gum]), Lobster Meat (lobster, Salt, Water), Contains 2% Or Less Of: Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative), Spice, Sugar, Garlic Powder, Chives, Vegetable Oil (canola, Cottonseed And Or Soybean), Scallions |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 239.0kcal (+9.00kcal, +3.91%) | |
Total Fat | 15.49g (-0.44g, -2.76%) | |
Saturated Fat | 6.34g (-3.39g, -34.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 63.0mg (-34.00mg, -35.05%) | |
Sodium | 577.0mg (+55.00mg, +10.54%) | |
Total Carbohydrates | 4.23g (-9.04g, -68.12%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 0.0g (-2.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 16.9g (+9.82g, +138.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 423.0IU (-19.00IU, -4.30%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 113.0mg (+25.00mg, +28.41%) | |
Iron, Fe | 1.52mg (+0.56mg, +58.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pork, Elk, Water, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Corn Starch [anti Caking Agent]), Potato Starch, Sea Salt, Vinegar, Spices, Organic Onions, Jalapeno Granules, Paprika, Organic Garlic, Cultured Celery Powder, Ground Mustard, Stuffed In Pork Casings |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 243.0kcal (+13.00kcal, +5.65%) | |
Total Fat | 12.86g (-3.07g, -19.27%) | |
Saturated Fat | 5.0g (-4.73g, -48.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 100.0mg (+3.00mg, +3.09%) | |
Sodium | 586.0mg (+64.00mg, +12.26%) | |
Total Carbohydrates | 20.0g (+6.73g, +50.72%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 0.0g (-2.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.92g, +41.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 429.0IU (-13.00IU, -2.94%) | |
Vitamin C, total ascorbic acid | 1.7mg (-0.40mg, -19.05%) | |
Calcium, Ca | 57.0mg (-31.00mg, -35.23%) | |
Iron, Fe | 1.54mg (+0.58mg, +60.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tortilla (bleached And Or Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil And Soybean Oil With Mono And Diglycerides Added], Dough Conditioner [salt, Sodium Propionate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate (to Preserve Freshness), Wheat Flour, Soy Protein, Maltodextrin, Starch, Mono And Diglycerides, Lecithin, Dextrose, Xanthan Gum, Guar Gum, L Cysteine, Natural Flavors]), Sausage (pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate), Egg Product (whole Eggs, Citric Acid [to Preserve Color]), Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Milkfat, Sodium Phosphates, Salt, Annatto [color], Potato Starch), Potatoes, Onions, Bell Peppers, Modified Potato Starch, Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 243.0kcal (+13.00kcal, +5.65%) | |
Total Fat | 12.86g (-3.07g, -19.27%) | |
Saturated Fat | 5.0g (-4.73g, -48.61%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 100.0mg (+3.00mg, +3.09%) | |
Sodium | 586.0mg (+64.00mg, +12.26%) | |
Total Carbohydrates | 20.0g (+6.73g, +50.72%) | |
Dietary Fiber | 1.4g (+1.40g) | |
Sugars | 0.0g (-2.65g, -100.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (+2.92g, +41.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 429.0IU (-13.00IU, -2.94%) | |
Vitamin C, total ascorbic acid | 1.7mg (-0.40mg, -19.05%) | |
Calcium, Ca | 57.0mg (-31.00mg, -35.23%) | |
Iron, Fe | 1.54mg (+0.58mg, +60.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tortilla (bleached And Or Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil And Soybean Oil With Mono And Diglycerides Added], Dough Conditioner [salt, Sodium Propionate, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Potassium Sorbate (to Preserve Freshness), Wheat Flour, Soy Protein, Maltodextrin, Starch, Mono And Diglycerides, Lecithin, Dextrose, Xanthan Gum, Guar Gum, L Cysteine, Natural Flavors]), Sausage (pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate), Egg Product (whole Eggs, Citric Acid [to Preserve Color]), Pasteurized Processed Cheddar Cheese (cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Milkfat, Sodium Phosphates, Salt, Annatto [color], Potato Starch), Potatoes, Onions, Bell Peppers, Modified Potato Starch, Soy Lecithin, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 227.0kcal (-3.00kcal, -1.30%) | |
Total Fat | 5.95g (-9.98g, -62.65%) | |
Saturated Fat | 0.0g (-9.73g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (-58.00mg, -59.79%) | |
Sodium | 546.0mg (+24.00mg, +4.60%) | |
Total Carbohydrates | 26.77g (+13.50g, +101.73%) | |
Dietary Fiber | 4.1g (+4.10g) | |
Sugars | 1.86g (-0.79g, -29.81%) | |
Sugars, added | N/A | |
Protein | 15.24g (+8.16g, +115.25%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 465.0IU (+23.00IU, +5.20%) | |
Vitamin C, total ascorbic acid | 6.7mg (+4.60mg, +219.05%) | |
Calcium, Ca | 112.0mg (+24.00mg, +27.27%) | |
Iron, Fe | 1.34mg (+0.38mg, +39.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Wheat Bun (stone Ground Whole Wheat Flour, Water, Honey, Wheat Bran, Wheat Gluten, Canola Oil, Dough Conditioner [wheat Flour, Malt Flour, Mono & Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes], Salt, Yeast, Vinegar, Ascorbic Acid), Plain Bun (enriched Unbleached Wheat Flour [wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Dough Conditioner [wheat Flour, Malt Flour, Mono & Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes], Salt, Yeast Malt Syrup, Olive Oil, Vinegar, Ascorbic Acid), Honey Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Honey Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures Salt, Microbial Enzymes, Annatto (for Color], Natamycin), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 242.0kcal (+12.00kcal, +5.22%) | |
Total Fat | 14.77g (-1.16g, -7.28%) | |
Saturated Fat | 7.95g (-1.78g, -18.29%) | |
Trans Fat | 0.38g (+0.38g) | |
Cholesterol | 38.0mg (-59.00mg, -60.82%) | |
Sodium | 538.0mg (+16.00mg, +3.07%) | |
Total Carbohydrates | 18.94g (+5.67g, +42.73%) | |
Dietary Fiber | 0.8g (+0.80g) | |
Sugars | 1.14g (-1.51g, -56.98%) | |
Sugars, added | N/A | |
Protein | 7.95g (+0.87g, +12.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 473.0IU (+31.00IU, +7.01%) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 114.0mg (+26.00mg, +29.55%) | |
Iron, Fe | 1.02mg (+0.06mg, +6.25%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Fully Cooked Penne Pasta (water, Enriched Semolina (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Alfredo Sauce (alfredo Sauce (water, Cream (cream, Milk), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Margarine (palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate Added), Seasoning (maltodextrin, Nonfat Milk, Modified Corn Starch, Saltm Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Disodium Inosinate, Disodium Guanylate, Xanthan Gum, Spices, Mono And Diglycerides), Butter (pasteurized Cream, Salt), Parmesan Cheese Concentrate (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes) Water, Salt, Natural Flavors, Yeast Extract, Sodium Phosphates, Sodium Citrate), Modified Corn Starch, Garlic (garlic, Water), Chicken Base (chicken Meat Includes Chicken Juices, Salt, Potato Flour, Flavorings, Sugar, Disodium Inosinate, Disodium Guanylate)), Blackened Redfish Seasoning (salt, Spices (including Paprika), Garlic, Onion, And Silicon Dioxide (to Make Free Flowing))), Andouille Pork Sausage (pork, Water, Sodium Lactate, Salt, Spices, Dextrose, Flavorings, Hydrolyzed Corn Protein, Whey Protein Concentrate (from Milk), Sodium Phosphates Sodium Erythorbate, Oleoresin Of Paprika, Sodium Nitrite), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor)), Parsley |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.54
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 235.0kcal (+5.00kcal, +2.17%) | |
Total Fat | 7.84g (-8.09g, -50.78%) | |
Saturated Fat | 4.41g (-5.32g, -54.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 64.0mg (-33.00mg, -34.02%) | |
Sodium | 559.0mg (+37.00mg, +7.09%) | |
Total Carbohydrates | 35.29g (+22.02g, +165.94%) | |
Dietary Fiber | 5.9g (+5.90g) | |
Sugars | 1.96g (-0.69g, -26.04%) | |
Sugars, added | N/A | |
Protein | 9.8g (+2.72g, +38.42%) |
Core Vitamins and Minerals | ||
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Vitamin A, IU | 392.0IU (-50.00IU, -11.31%) | |
Vitamin C, total ascorbic acid | 3.5mg (+1.40mg, +66.67%) | |
Calcium, Ca | 98.0mg (+10.00mg, +11.36%) | |
Iron, Fe | 0.35mg (-0.61mg, -63.54%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Filling(ricotta Cheese, (whey, Whole Milk, Cream,vinegar), Asparagus, Whey, Roasted Onions, Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Unsalted Butter (cream), Mascarpone Cheese(pasteurized Milk, Cream,citric Acid), ,mozzarella Cheese(pasteurized Cultured Milk, Salt, Enzymes), Vegetable Fiber, 2% Or Less Of Salt, Garlic, Natural Flavors, Toasted Onions, Spice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.11
All Nutrients Per 100g (3.527 oz) | ||
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Calories | 248.0kcal (+18.00kcal, +7.83%) | |
Total Fat | 17.7g (+1.77g, +11.11%) | |
Saturated Fat | 4.42g (-5.31g, -54.57%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (-48.00mg, -49.48%) | |
Sodium | 575.0mg (+53.00mg, +10.15%) | |
Total Carbohydrates | 17.7g (+4.43g, +33.38%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 0.88g (-1.77g, -66.79%) | |
Sugars, added | N/A | |
Protein | 4.42g (-2.66g, -37.57%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 442.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 0.64mg (-0.32mg, -33.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Fritters [zucchini, Unbleached Wheat Flour, Eggs, Dill, Parsley, Green Onions, Kasseri Cheese (pasteurized Cow's Milk, Salt, Rennet, Milk Culture), Onion, Baking Soda, Sea Salt, Pepper, Fried In Non Gmo Canola Oil], Tzatziki [greek Yogurt (cultured Pasteurized Grade A Nonfat Milk, Cream, Whey Protein Concentrate, Pectin, Salt), Cucumbers, Red Wine Vinegar, Garlic, Lemon Juice, Dill, Sea Salt] |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (-18.00kcal, -7.83%) | |
Total Fat | 14.12g (-1.81g, -11.36%) | |
Saturated Fat | 4.71g (-5.02g, -51.59%) | |
Trans Fat | N/A | |
Cholesterol | 71.0mg (-26.00mg, -26.80%) | |
Sodium | 459.0mg (-63.00mg, -12.07%) | |
Total Carbohydrates | 5.88g (-7.39g, -55.69%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 1.18g (-1.47g, -55.47%) | |
Sugars, added | N/A | |
Protein | 17.65g (+10.57g, +149.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 471.0IU (+29.00IU, +6.56%) | |
Vitamin C, total ascorbic acid | 1.4mg (-0.70mg, -33.33%) | |
Calcium, Ca | 94.0mg (+6.00mg, +6.82%) | |
Iron, Fe | 1.27mg (+0.31mg, +32.29%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
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Chicken, Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Spinach, Mozzarella Cheese (pasteurized Skimmed Cow's Milk, Cheese Culture, Salt, Enzymes), Textured Soy Flour, Rice Flour, Extra Virgin Olive Oil, Less Than 2% Of: Parmesan Cheese (part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Rosemary, Dried Garlic, Onion Powder, Basil, Parsley, Spices, Sea Salt, Dry Vinegar, Sugar, Dextrose, Natural Flavors |