Fresh Foods Market, Edamame Salad by The Kroger Co: Similar Foods

Product:
Fresh Foods Market, Edamame Salad
Brand:
Fresh Foods Market
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2063856/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal
Total Fat2.35g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 282.0mg
Total Carbohydrates 15.29g
Dietary Fiber 3.5g
Sugars 7.06g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU588.0IU
Vitamin C, total ascorbic acid42.4mg
Calcium, Ca47.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame, Black Beans (with Water, Salt, Ferrous Gluconate), Garbanzo Beans (with Water, Salt, Disodium Edta For Color Retention), Seasoned Rice Vinegar (rice Vinegar, Water, High Fructose Corn Syrup, Salt, Brown Sugar), Red Peppers, Yellow Peppers, Red Onions, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (-19.00kcal, -20.21%)
Total Fat2.21g (-0.14g, -5.96%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 296.0mg (+14.00mg, +4.96%)
Total Carbohydrates 7.52g (-7.77g, -50.82%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 3.1g (-3.96g, -56.09%)
Sugars, added N/A
Protein 6.64g (+0.76g, +12.93%)
Core Vitamins and Minerals
Vitamin A, IU553.0IU (-35.00IU, -5.95%)
Vitamin C, total ascorbic acid18.6mg (-23.80mg, -56.13%)
Calcium, Ca35.0mg (-12.00mg, -25.53%)
Iron, Fe1.19mg (-0.93mg, -43.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated0.44g
Ingredients
Broccoli, Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Onions, Dark Brown Sugar, Modified Cornstarch, Garlic, Soybean Oil, Sesame Seeds, Ginger Puree [ginger, Water], Roasted Granulated Garlic, Potassium Chloride, Ground Red Pepper, Xanthan Gum, Spice, Natural Flavor), Cooked Seasoned Beef Pot Roast Dices And Modified Food Starch Caramel Color Added (beef, Water, Dextrose, Salt, Modified Cornstarch, Concentrated Beef Stock, Sodium Phosphates, Beef Tallow, Spice Extractives, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.40
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-23.00kcal, -24.47%)
Total Fat3.57g (+1.22g, +51.91%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 257.0mg (-25.00mg, -8.87%)
Total Carbohydrates 11.43g (-3.86g, -25.25%)
Dietary Fiber 1.4g (-2.10g, -60.00%)
Sugars 4.29g (-2.77g, -39.24%)
Sugars, added N/A
Protein 1.43g (-4.45g, -75.68%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (-17.00IU, -2.89%)
Vitamin C, total ascorbic acid8.6mg (-33.80mg, -79.72%)
Calcium, Ca29.0mg (-18.00mg, -38.30%)
Iron, Fe1.03mg (-1.09mg, -51.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Water, Brown Cane Sugar, Pure Olive Oil, Garlic, Spices, Kosher Salt, Citric Acid, Chives, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.79
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+35.00kcal, +37.23%)
Total Fat5.88g (+3.53g, +150.21%)
Saturated Fat 2.75g (+2.75g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 271.0mg (-11.00mg, -3.90%)
Total Carbohydrates 16.08g (+0.79g, +5.17%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 4.31g (-2.75g, -38.95%)
Sugars, added N/A
Protein 3.14g (-2.74g, -46.60%)
Core Vitamins and Minerals
Vitamin A, IU588.0IU (=)
Vitamin C, total ascorbic acid4.7mg (-37.70mg, -88.92%)
Calcium, Ca24.0mg (-23.00mg, -48.94%)
Iron, Fe0.71mg (-1.41mg, -66.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Jasmine Rice, Organic Coconut Milk (organic Coconut, Water), Organic Fire Roasted Sweet Potatoes, Organic Yellow Zucchini, Filtered Water, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Green Beans, Organic Tamari (water, Organic Soybeans, Organic Alcohol [to Preserve Freshness], Salt), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Carrots, Organic Fire Roasted Red Bell Peppers, Organic Sauteed Onions (organic Onions, Organic Sunflower Oil), Organic Spinach, Organic Cane Sugar, Organic Basil, Water Chestnuts, Organic Brown Sugar, Organic Jalapeno Peppers, Organic Cilantro, Sea Salt, Organic Cornstarch, Organic Red Onions, Spices, Organic Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.49
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+28.00kcal, +29.79%)
Total Fat2.22g (-0.13g, -5.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 289.0mg (+7.00mg, +2.48%)
Total Carbohydrates 22.22g (+6.93g, +45.32%)
Dietary Fiber 2.2g (-1.30g, -37.14%)
Sugars 1.11g (-5.95g, -84.28%)
Sugars, added N/A
Protein 3.33g (-2.55g, -43.37%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-32.00IU, -5.44%)
Vitamin C, total ascorbic acid13.3mg (-29.10mg, -68.63%)
Calcium, Ca22.0mg (-25.00mg, -53.19%)
Iron, Fe1.2mg (-0.92mg, -43.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous (water, Durum Wheat, Semolina, Folic Acid), Bulgur Wheat, Brown Rice, Cucumbers, Onions, Parsley, Tomatoes, Wild Rice, Lemon Juice, Canola Oil, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.65
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+3.00kcal, +3.19%)
Total Fat3.52g (+1.17g, +49.79%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 286.0mg (+4.00mg, +1.42%)
Total Carbohydrates 11.01g (-4.28g, -27.99%)
Dietary Fiber 4.0g (+0.50g, +14.29%)
Sugars 0.88g (-6.18g, -87.54%)
Sugars, added N/A
Protein 5.73g (-0.15g, -2.55%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-37.00IU, -6.29%)
Vitamin C, total ascorbic acid5.3mg (-37.10mg, -87.50%)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe1.59mg (-0.53mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Kidney Beans, Cooked Seasoned Meat Crumbles (beef And Pork, Water, Salt), Tomatoes, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Celery, Green Bell Peppers, Contains Less Than 2% Of The Following: Tomato Paste, Spices, Modified Corn Starch, Brown Sugar, Salt, Hydrolyzed Soy Protein, Fire Roasted Vegetables (carrots, Onion, Tomato, Garlic), Yeast Extract, Garlic Powder, Maltodextrin, Sugar, Dextrose, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.83
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-35.00kcal, -37.23%)
Total Fat2.8g (+0.45g, +19.15%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-1.00mg, -0.35%)
Total Carbohydrates 6.2g (-9.09g, -59.45%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 5.3g (-1.76g, -24.93%)
Sugars, added N/A
Protein 1.6g (-4.28g, -72.79%)
Core Vitamins and Minerals
Vitamin A, IU550.0IU (-38.00IU, -6.46%)
Vitamin C, total ascorbic acid15.0mg (-27.40mg, -64.62%)
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe0.54mg (-1.58mg, -74.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp, Tomato Paste, Olive Oil, Garlic, Salt, Basil, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.37
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-28.00kcal, -29.79%)
Total Fat2.65g (+0.30g, +12.77%)
Saturated Fat 1.55g (+1.55g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 248.0mg (-34.00mg, -12.06%)
Total Carbohydrates 9.29g (-6.00g, -39.24%)
Dietary Fiber 2.7g (-0.80g, -22.86%)
Sugars 1.77g (-5.29g, -74.93%)
Sugars, added N/A
Protein 2.65g (-3.23g, -54.93%)
Core Vitamins and Minerals
Vitamin A, IU553.0IU (-35.00IU, -5.95%)
Vitamin C, total ascorbic acid21.2mg (-21.20mg, -50.00%)
Calcium, Ca27.0mg (-20.00mg, -42.55%)
Iron, Fe0.48mg (-1.64mg, -77.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cooked Rice (water, Rice), Water, Carrots, Cooked Black Beans (water, Black Beans), Red Bell Peppers, Cooked Wild Rice (water, Wild Rice), Butter, Salt, Modified Corn Starch, Maltodextrin, Garlic Powder, Gum Arabic, Spice, Sherry Wine, Basil, Natural Flavor, Oregano, Whey Powder, Sulfur Dioxide (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.03
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (-21.00kcal, -22.34%)
Total Fat4.17g (+1.82g, +77.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 284.0mg (+2.00mg, +0.71%)
Total Carbohydrates 10.83g (-4.46g, -29.17%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 3.33g (-3.73g, -52.83%)
Sugars, added N/A
Protein 0.83g (-5.05g, -85.88%)
Core Vitamins and Minerals
Vitamin A, IU542.0IU (-46.00IU, -7.82%)
Vitamin C, total ascorbic acid4.0mg (-38.40mg, -90.57%)
Calcium, Ca58.0mg (+11.00mg, +23.40%)
Iron, Fe0.6mg (-1.52mg, -71.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Dairy Creamer(corn Syrup Solids, Hydrogenated Vegetable Oil, Sodium Caseinate(a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Aluminosilicate, Artifical Flavor, Annatto Color), Corn Starch, Tomato Powder, Tomato Granuales, Basil, Sugar, Chicken Bouillon(salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Palm Oil, Powdered Cooked Chicken, Sugar, Natural Flavor, Chicken Fat, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate, Carmel Color, Maltodextrin, Parsley, Citric Acid, Turmeric, Paprika Oleoresin), Spices, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.32
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+22.00kcal, +23.40%)
Total Fat1.41g (-0.94g, -40.00%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 277.0mg (-5.00mg, -1.77%)
Total Carbohydrates 20.34g (+5.05g, +33.03%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 7.91g (+0.85g, +12.04%)
Sugars, added N/A
Protein 5.65g (-0.23g, -3.91%)
Core Vitamins and Minerals
Vitamin A, IU565.0IU (-23.00IU, -3.91%)
Vitamin C, total ascorbic acid0.7mg (-41.70mg, -98.35%)
Calcium, Ca11.0mg (-36.00mg, -76.60%)
Iron, Fe0.31mg (-1.81mg, -85.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Long Grain Parboiled White Rice, Vegetables (carrots, Green Beans, Broccoli, Red Bell Peppers), Roasted Chicken White Meat (chicken Breast With Rib Meat, Water, Salt, Modified Food Starch, Sugar, Dextrose, Potassium Phosphate, Carrageenan, Chicken Broth, Natural Flavor), Teriyaki Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Ginger, Garlic, Soybean Oil, Xanthan Gum, Modified Corn Starch, Pineapple Juice Concentrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.57
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+42.00kcal, +44.68%)
Total Fat9.85g (+7.50g, +319.15%)
Saturated Fat 1.14g (+1.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (+29.00mg, +10.28%)
Total Carbohydrates 6.82g (-8.47g, -55.40%)
Dietary Fiber 1.5g (-2.00g, -57.14%)
Sugars 2.27g (-4.79g, -67.85%)
Sugars, added N/A
Protein 1.52g (-4.36g, -74.15%)
Core Vitamins and Minerals
Vitamin A, IU568.0IU (-20.00IU, -3.40%)
Vitamin C, total ascorbic acid11.4mg (-31.00mg, -73.11%)
Calcium, Ca30.0mg (-17.00mg, -36.17%)
Iron, Fe1.09mg (-1.03mg, -48.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Water, Black Olives, Extra Virgin Olive Oil, Onions, Canola Oil, Capers, Anchovy Paste, Garlic, Salt, Garlic Powder, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.92
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+25.00kcal, +26.60%)
Total Fat3.96g (+1.61g, +68.51%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 260.0mg (-22.00mg, -7.80%)
Total Carbohydrates 18.94g (+3.65g, +23.87%)
Dietary Fiber 1.3g (-2.20g, -62.86%)
Sugars 1.32g (-5.74g, -81.30%)
Sugars, added N/A
Protein 2.2g (-3.68g, -62.59%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-37.00IU, -6.29%)
Vitamin C, total ascorbic acid2.1mg (-40.30mg, -95.05%)
Calcium, Ca26.0mg (-21.00mg, -44.68%)
Iron, Fe0.48mg (-1.64mg, -77.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Noodle (rice, Flour, Egg, Water, Salt) Carrot, Cabbage, White Onion, Green Onion, Sesame Seeds, Yellow Curry Powder, Cornstarch, Sugar, Vegetable Oil, White Pepper, Salt, Monosodium Glutamate, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.81
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+3.00kcal, +3.19%)
Total Fat0.0g (-2.35g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 264.0mg (-18.00mg, -6.38%)
Total Carbohydrates 22.22g (+6.93g, +45.32%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 19.44g (+12.38g, +175.35%)
Sugars, added N/A
Protein 0.0g (-5.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU556.0IU (-32.00IU, -5.44%)
Vitamin C, total ascorbic acid10.0mg (-32.40mg, -76.42%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-2.12mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Paste, Sugar, Water, Thai Chili Puree, Distilled Vinegar, Soy Sauce (water, Wheat, Soybeans, Salt), Ginger, Food Starch, Garlic, Salt, Dehydrated Red Bell Pepper & Onion, Cayenne Pepper Puree, Natural Flavor, Spices, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+34.00kcal, +36.17%)
Total Fat8.8g (+6.45g, +274.47%)
Saturated Fat 3.2g (+3.20g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 248.0mg (-34.00mg, -12.06%)
Total Carbohydrates 9.6g (-5.69g, -37.21%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 4.0g (-3.06g, -43.34%)
Sugars, added N/A
Protein 3.2g (-2.68g, -45.58%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid9.6mg (-32.80mg, -77.36%)
Calcium, Ca80.0mg (+33.00mg, +70.21%)
Iron, Fe1.44mg (-0.68mg, -32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes Citric Acid), Cream, Extra Virgin Olive Oil, Pecorino Cheese, Grana Cheese, Rice Starch, Onion, Sea Salt, Chilli Pepper, Basil, Vodka, Garlic, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.58
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+34.00kcal, +36.17%)
Total Fat8.8g (+6.45g, +274.47%)
Saturated Fat 3.2g (+3.20g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 248.0mg (-34.00mg, -12.06%)
Total Carbohydrates 9.6g (-5.69g, -37.21%)
Dietary Fiber 1.6g (-1.90g, -54.29%)
Sugars 4.0g (-3.06g, -43.34%)
Sugars, added N/A
Protein 3.2g (-2.68g, -45.58%)
Core Vitamins and Minerals
Vitamin A, IU600.0IU (+12.00IU, +2.04%)
Vitamin C, total ascorbic acid9.6mg (-32.80mg, -77.36%)
Calcium, Ca80.0mg (+33.00mg, +70.21%)
Iron, Fe1.44mg (-0.68mg, -32.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pulp Of Tomatoes (tomatoes, Citric Acid), Cream (milk), Extra Virgin Olive Oil, Pecorino Cheese (sheep's Milk, Rennet, Salt), Grana Cheese (cow's Milk, Salt, Rennet), Rice Starch, Onion, Sea Salt, Chilli Pepper, Basil, Vodka, Garlic, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.92
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+29.00kcal, +30.85%)
Total Fat3.52g (+1.17g, +49.79%)
Saturated Fat 0.22g (+0.22g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 269.0mg (-13.00mg, -4.61%)
Total Carbohydrates 16.3g (+1.01g, +6.61%)
Dietary Fiber 0.9g (-2.60g, -74.29%)
Sugars 1.32g (-5.74g, -81.30%)
Sugars, added N/A
Protein 6.17g (+0.29g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-37.00IU, -6.29%)
Vitamin C, total ascorbic acid2.1mg (-40.30mg, -95.05%)
Calcium, Ca9.0mg (-38.00mg, -80.85%)
Iron, Fe0.32mg (-1.80mg, -84.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Rice Noodle (rice Flour, Water), Tamarind Sauce (sugar, Salt, Shallots, White Vinegar, Turnip Radish, Onion, Com Starch, Garlic, Bean Curd, Salt, Monosodium Glutamate, Paprika, Peanuts), Crushed Peanuts, Bean Sprouts, Green Onion, White Onion, Sliced Lime, Fish Sauce, Hot Pepper