Green Giant Italian Herb, Lightly Sauced by General Mills, Inc: Similar Foods

Product:
Italian Herb, Lightly Sauced
Brand:
Green Giant
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1633954/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal
Total Fat2.65g
Saturated Fat 1.55g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 248.0mg
Total Carbohydrates 9.29g
Dietary Fiber 2.7g
Sugars 1.77g
Sugars, added N/A
Protein 2.65g
Core Vitamins and Minerals
Vitamin A, IU553.0IU
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca27.0mg
Iron, Fe0.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cooked Rice (water, Rice), Water, Carrots, Cooked Black Beans (water, Black Beans), Red Bell Peppers, Cooked Wild Rice (water, Wild Rice), Butter, Salt, Modified Corn Starch, Maltodextrin, Garlic Powder, Gum Arabic, Spice, Sherry Wine, Basil, Natural Flavor, Oregano, Whey Powder, Sulfur Dioxide (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.68
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+5.00kcal, +7.58%)
Total Fat3.57g (+0.92g, +34.72%)
Saturated Fat 0.0g (-1.55g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 257.0mg (+9.00mg, +3.63%)
Total Carbohydrates 11.43g (+2.14g, +23.04%)
Dietary Fiber 1.4g (-1.30g, -48.15%)
Sugars 4.29g (+2.52g, +142.37%)
Sugars, added N/A
Protein 1.43g (-1.22g, -46.04%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+18.00IU, +3.25%)
Vitamin C, total ascorbic acid8.6mg (-12.60mg, -59.43%)
Calcium, Ca29.0mg (+2.00mg, +7.41%)
Iron, Fe1.03mg (+0.55mg, +114.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Water, Brown Cane Sugar, Pure Olive Oil, Garlic, Spices, Kosher Salt, Citric Acid, Chives, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+5.00kcal, +7.58%)
Total Fat0.66g (-1.99g, -75.09%)
Saturated Fat 0.09g (-1.46g, -94.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 221.0mg (-27.00mg, -10.89%)
Total Carbohydrates 12.83g (+3.54g, +38.11%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars 1.33g (-0.44g, -24.86%)
Sugars, added N/A
Protein 3.54g (+0.89g, +33.58%)
Core Vitamins and Minerals
Vitamin A, IU553.0IU (=)
Vitamin C, total ascorbic acid18.6mg (-2.60mg, -12.26%)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.59mg (+1.11mg, +231.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Sauce, (tomatoes, Salt, Red Pepper, Dehydrated Onion, Dehydrated Garlic, Spice Extractive, Citric Acid), Garbanzo Bean, Tomato Juice (tomato Concentrate (water, Tomato Paste), Salt And Vitamin C (ascorbic Acid), Black Bean, Kidney Bean, Northern Bean, Diced Onion, Green Pepper, Chili Powder, Garlic, Cumin, Salt, Water, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.81
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+4.00kcal, +6.06%)
Total Fat0.66g (-1.99g, -75.09%)
Saturated Fat 0.09g (-1.46g, -94.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 220.0mg (-28.00mg, -11.29%)
Total Carbohydrates 12.78g (+3.49g, +37.57%)
Dietary Fiber 4.0g (+1.30g, +48.15%)
Sugars N/A
Sugars, added N/A
Protein 3.52g (+0.87g, +32.83%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-2.00IU, -0.36%)
Vitamin C, total ascorbic acid18.5mg (-2.70mg, -12.74%)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.59mg (+1.11mg, +231.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Tomato Sauce (tomato, Salt, Red Pepper, Dehydrated Onion, Dehydrated Garlic, Spice Extractive, Citric Acid), Garbanzo Bean, Tomato Juice (tomato Concentrate [water, Tomato Paste], Salt And Vitamin C [ascorbic Acid]), Black Bean, Kidney Bean, Northern Bean, Diced Onion, Green Pepper, Chili Powder, Garlic Cumin, Salt, Water, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.32
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-6.00kcal, -9.09%)
Total Fat0.88g (-1.77g, -66.79%)
Saturated Fat 0.18g (-1.37g, -88.39%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+7.00mg, +100.00%)
Sodium 233.0mg (-15.00mg, -6.05%)
Total Carbohydrates 7.42g (-1.87g, -20.13%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 2.12g (+0.35g, +19.77%)
Sugars, added N/A
Protein 6.01g (+3.36g, +126.79%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-23.00IU, -4.16%)
Vitamin C, total ascorbic acid6.4mg (-14.80mg, -69.81%)
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.64mg (+0.16mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Corn, Black Beans, Tomatoes, Chicken, Chicken Stock (water, Natural Chicken Juices, Vegetable Extract (water, Carrots, Onions, Celery, Thyme, Parsley), Salt, Spices), Diced Green Chilies, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, And Garlic Powder), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-7.00kcal, -10.61%)
Total Fat2.8g (+0.15g, +5.66%)
Saturated Fat 0.5g (-1.05g, -67.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 281.0mg (+33.00mg, +13.31%)
Total Carbohydrates 6.2g (-3.09g, -33.26%)
Dietary Fiber 0.9g (-1.80g, -66.67%)
Sugars 5.3g (+3.53g, +199.44%)
Sugars, added N/A
Protein 1.6g (-1.05g, -39.62%)
Core Vitamins and Minerals
Vitamin A, IU550.0IU (-3.00IU, -0.54%)
Vitamin C, total ascorbic acid15.0mg (-6.20mg, -29.25%)
Calcium, Ca30.0mg (+3.00mg, +11.11%)
Iron, Fe0.54mg (+0.06mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp, Tomato Paste, Olive Oil, Garlic, Salt, Basil, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.91
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-24.00kcal, -36.36%)
Total Fat1.83g (-0.82g, -30.94%)
Saturated Fat 0.23g (-1.32g, -85.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 251.0mg (+3.00mg, +1.21%)
Total Carbohydrates 6.18g (-3.11g, -33.48%)
Dietary Fiber 1.9g (-0.80g, -29.63%)
Sugars 3.44g (+1.67g, +94.35%)
Sugars, added N/A
Protein 1.07g (-1.58g, -59.62%)
Core Vitamins and Minerals
Vitamin A, IU534.0IU (-19.00IU, -3.44%)
Vitamin C, total ascorbic acid6.9mg (-14.30mg, -67.45%)
Calcium, Ca15.0mg (-12.00mg, -44.44%)
Iron, Fe1.37mg (+0.89mg, +185.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
*heirloom Tomatoes, *onion, *red Bell Pepper, Water, *extra Virgin Olive Oil, *garlic, *evaporated Cane Juice, Salt *spices, *garlic Puree
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.12
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-17.00kcal, -25.76%)
Total Fat2.12g (-0.53g, -20.00%)
Saturated Fat 0.71g (-0.84g, -54.19%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+4.00mg, +57.14%)
Sodium 269.0mg (+21.00mg, +8.47%)
Total Carbohydrates 3.53g (-5.76g, -62.00%)
Dietary Fiber 0.7g (-2.00g, -74.07%)
Sugars 1.41g (-0.36g, -20.34%)
Sugars, added N/A
Protein 4.24g (+1.59g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-23.00IU, -4.16%)
Vitamin C, total ascorbic acid4.2mg (-17.00mg, -80.19%)
Calcium, Ca14.0mg (-13.00mg, -48.15%)
Iron, Fe0.13mg (-0.35mg, -72.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Chopped Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Cabbage, Celery, Yellow Onion, Carrots, Corn, Green Beans, Beef Base (roasted Beef With Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Sugar, Corn Syrup Solids, Flavoring, Yeast Extract, Dried Whey, Potato Flour, Caramel Color, Corn Oil, Xanthan Gum), Green Peas (peas, Salt), Lima Beans, Olive Oil, Veal Demi Glace Base (beef And Veal Stock, Corn Starch, Salt, Corn Oil, Natural Flavors, Beef Gelatin, Tomato Paste, Onion Powder, Sunflower Lecithin, Caramel Color, Corn Syrup, Wine), Chopped Garlic In Oil (garlic, Water, Olive Oil, Phosphoric Acid, Sodium Benzoate [preservative]), Beef Flavor, Emulsifier (guar Gum, Xanthan Gum, Propylene Glycol Alginate), Stabilizer (gum Acacia, Xanthan Gum), Black Pepper, Rubbed Sage, Bay Leaf, Marjoram
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.08
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+30.00kcal, +45.45%)
Total Fat3.91g (+1.26g, +47.55%)
Saturated Fat 0.87g (-0.68g, -43.87%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+15.00mg, +214.29%)
Sodium 257.0mg (+9.00mg, +3.63%)
Total Carbohydrates 5.65g (-3.64g, -39.18%)
Dietary Fiber 1.3g (-1.40g, -51.85%)
Sugars 1.3g (-0.47g, -26.55%)
Sugars, added N/A
Protein 9.57g (+6.92g, +261.13%)
Core Vitamins and Minerals
Vitamin A, IU543.0IU (-10.00IU, -1.81%)
Vitamin C, total ascorbic acid1.6mg (-19.60mg, -92.45%)
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe0.47mg (-0.01mg, -2.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Meat Chicken (white Meat Chicken, Water, Soybean Oil, Modified Corn Starch, Carrageenan, Sodium Phosphates, Salt, Tomato Paste, Spices, Onion Powder, Enriched Wheat Flour [bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Nonfat Dry Milk), Water, Kale, Mushrooms, Sugar Snap Peas, Red Bell Pepper, Cashew Nuts (cashews, Canola Oil), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Salt, Chicken Broth Concentrate (chicken Broth, Chicken Flavor, Vegetables [carrot, Onion, Celery], Sea Salt, Flavoring, Potato Flour, Onion Powder), Xanthan Gum, Sesame Seed Oil, Wok Flavor (partially Hydrogenated Soybean Oil, Sesame Oil, Canola Oil, Rice Salad Oil, Natural Flavor [contains Milk]), Garlic, Ginger, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.76
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+9.00kcal, +13.64%)
Total Fat0.83g (-1.82g, -68.68%)
Saturated Fat 0.08g (-1.47g, -94.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 241.0mg (-7.00mg, -2.82%)
Total Carbohydrates 14.11g (+4.82g, +51.88%)
Dietary Fiber 2.5g (-0.20g, -7.41%)
Sugars 2.9g (+1.13g, +63.84%)
Sugars, added N/A
Protein 2.9g (+0.25g, +9.43%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (-34.00IU, -6.15%)
Vitamin C, total ascorbic acid0.0mg (-21.20mg, -100.00%)
Calcium, Ca17.0mg (-10.00mg, -37.04%)
Iron, Fe0.45mg (-0.03mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Yellow Split Peas*, Butternut Squash Puree*, Tomatoes*, Onions*, Carrots*, Dried Apples*, Vegetable Broth (water, Carrots*, Onions*, Celery*, Tomatoes*, Leeks*, Mushrooms*, Garlic*, Savory Leaf*, Ground Bay Leaf*)*, Potatoes*, Corn Starch*, Buckwheat Groats*, Cilantro*, Garlic*, Spice Blend (spices*, Chili Pepper*, Turmeric*, Salt)*, Sunflower Oil*, Sea Salt, Tamarind Extract*, Lemon Juice Concentrate*, Mustard Seeds*, Cayenne Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.47
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+17.00kcal, +25.76%)
Total Fat4.17g (+1.52g, +57.36%)
Saturated Fat 3.33g (+1.78g, +114.84%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+3.00mg, +42.86%)
Sodium 246.0mg (-2.00mg, -0.81%)
Total Carbohydrates 6.25g (-3.04g, -32.72%)
Dietary Fiber 0.8g (-1.90g, -70.37%)
Sugars 1.67g (-0.10g, -5.65%)
Sugars, added N/A
Protein 4.58g (+1.93g, +72.83%)
Core Vitamins and Minerals
Vitamin A, IU521.0IU (-32.00IU, -5.79%)
Vitamin C, total ascorbic acid0.0mg (-21.20mg, -100.00%)
Calcium, Ca8.0mg (-19.00mg, -70.37%)
Iron, Fe0.3mg (-0.18mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Bone Broth, Organic Coconut Milk, Organic Chicken Meat (organic Chicken Meat, Water, Organic Rice Starch, Salt), Organic Potato Starch, Organic Jalapeno Peppers, Organic Red Bell Peppers, Organic Portabella Mushrooms, Organic Celery, Organic Onion, Organic Carrots, Contains 2% Or Less Of Organic Chicken Flavor, Organic Honey, Organic Spices, Organic Cane Sugar, Organic Chilies, Organic Ginger, Organic Garlic, Organic Lemongrass, Natural Flavor, Yeast Extract, Organic Cilantro, Sea Salt, Organic Guar Gum, Lemongrass Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.49
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+9.00kcal, +13.64%)
Total Fat5.73g (+3.08g, +116.23%)
Saturated Fat 0.44g (-1.11g, -71.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 203.0mg (-45.00mg, -18.15%)
Total Carbohydrates 4.85g (-4.44g, -47.79%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 1.76g (-0.01g, -0.56%)
Sugars, added N/A
Protein 2.2g (-0.45g, -16.98%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (-2.00IU, -0.36%)
Vitamin C, total ascorbic acid13.2mg (-8.00mg, -37.74%)
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe0.48mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Roasted Red Peppers, Cauliflower, Almonds, Onions, Carrots, Canola Oil, Celery, Sherry Vinegar, Organic Cultured Dextrose, Sea Salt, Smoked Paprika, Baker's Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+7.00kcal, +10.61%)
Total Fat0.61g (-2.04g, -76.98%)
Saturated Fat 0.0g (-1.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 245.0mg (-3.00mg, -1.21%)
Total Carbohydrates 13.88g (+4.59g, +49.41%)
Dietary Fiber 2.9g (+0.20g, +7.41%)
Sugars 1.63g (-0.14g, -7.91%)
Sugars, added N/A
Protein 3.67g (+1.02g, +38.49%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-43.00IU, -7.78%)
Vitamin C, total ascorbic acid4.9mg (-16.30mg, -76.89%)
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe1.1mg (+0.62mg, +129.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fire Roasted Tomatoes In Juice (fire Roasted Diced Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Black Beans, Kidney Beans, Corn, Onion, Roasted Red Bell Peppers, Quinoa, Carrots, Tomato Paste, Roasted Poblano Chili Pepper, Cornstarch, Potato Starch, Sea Salt, Cumin, Onion Powder, Chili Powder, Garlic Powder, Coriander, Chipotle Chili Powder, Paprika, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.88
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (+7.00kcal, +10.61%)
Total Fat4.49g (+1.84g, +69.43%)
Saturated Fat 0.61g (-0.94g, -60.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 249.0mg (+1.00mg, +0.40%)
Total Carbohydrates 6.94g (-2.35g, -25.30%)
Dietary Fiber 2.0g (-0.70g, -25.93%)
Sugars 1.22g (-0.55g, -31.07%)
Sugars, added N/A
Protein 2.04g (-0.61g, -23.02%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-43.00IU, -7.78%)
Vitamin C, total ascorbic acid1.0mg (-20.20mg, -95.28%)
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe0.73mg (+0.25mg, +52.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water Organic Lentils, Organic Onions, Organic Carrots, Organic Celery, Organic Turnips, Organic Tomato Paste (organic Tomato Paste, Naturally Derived Citric Acid), Organic Canola Oil, Organic Extra Virgin Olive Oil, Organic Rice Flour, Organic Sunflower Oil, Organic Balsamic Vinegar (organic White Wine Vinegar, Organic White Grape Must, Sulfites, Naturally Coming From Raw Materials), Organic Garlic, Sea Salt, Organic Cultured Dextrose (contains Organic Maltodextrin), Organic Spices, Organic Paprika, Organic Parsley, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.00
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+12.00kcal, +18.18%)
Total Fat2.45g (-0.20g, -7.55%)
Saturated Fat 0.82g (-0.73g, -47.10%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-3.00mg, -42.86%)
Sodium 245.0mg (-3.00mg, -1.21%)
Total Carbohydrates 10.61g (+1.32g, +14.21%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 2.04g (+0.27g, +15.25%)
Sugars, added N/A
Protein 3.27g (+0.62g, +23.40%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-43.00IU, -7.78%)
Vitamin C, total ascorbic acid0.0mg (-21.20mg, -100.00%)
Calcium, Ca33.0mg (+6.00mg, +22.22%)
Iron, Fe1.1mg (+0.62mg, +129.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes In Tomato Juice, Red Lentils, Tomato Puree (water, Tomato Paste), Cream (milk), Kale, Onions, Cooked Chickpeas, Butternut Squash, Red Peppers, Contains Less Than 2% Of: Modified Cornstarch, Garlic Canola Oil, Sugar, Celery, Sea Salt, Carrots, Distilled Vinegar, Cultured Dextrose, Spices, Salt, Paprika, Thyme, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+9.00kcal, +13.64%)
Total Fat2.21g (-0.44g, -16.60%)
Saturated Fat 0.66g (-0.89g, -57.42%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+8.00mg, +114.29%)
Sodium 296.0mg (+48.00mg, +19.35%)
Total Carbohydrates 7.52g (-1.77g, -19.05%)
Dietary Fiber 1.8g (-0.90g, -33.33%)
Sugars 3.1g (+1.33g, +75.14%)
Sugars, added N/A
Protein 6.64g (+3.99g, +150.57%)
Core Vitamins and Minerals
Vitamin A, IU553.0IU (=)
Vitamin C, total ascorbic acid18.6mg (-2.60mg, -12.26%)
Calcium, Ca35.0mg (+8.00mg, +29.63%)
Iron, Fe1.19mg (+0.71mg, +147.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated0.44g
Ingredients
Broccoli, Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Onions, Dark Brown Sugar, Modified Cornstarch, Garlic, Soybean Oil, Sesame Seeds, Ginger Puree [ginger, Water], Roasted Granulated Garlic, Potassium Chloride, Ground Red Pepper, Xanthan Gum, Spice, Natural Flavor), Cooked Seasoned Beef Pot Roast Dices And Modified Food Starch Caramel Color Added (beef, Water, Dextrose, Salt, Modified Cornstarch, Concentrated Beef Stock, Sodium Phosphates, Beef Tallow, Spice Extractives, Caramel Color)