Soup And Dipity Tomato Basil Soup Mix, Tomato Basil by White Knight Resources: Similar Foods

Product:
Tomato Basil Soup Mix, Tomato Basil
Brand:
Soup And Dipity
Maker:
White Knight Resources

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2214941/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal
Total Fat4.17g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 284.0mg
Total Carbohydrates 10.83g
Dietary Fiber 0.8g
Sugars 3.33g
Sugars, added N/A
Protein 0.83g
Core Vitamins and Minerals
Vitamin A, IU542.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca58.0mg
Iron, Fe0.6mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Dairy Creamer(corn Syrup Solids, Hydrogenated Vegetable Oil, Sodium Caseinate(a Milk Derivative), Dipotassium Phosphate, Mono And Diglycerides, Sodium Aluminosilicate, Artifical Flavor, Annatto Color), Corn Starch, Tomato Powder, Tomato Granuales, Basil, Sugar, Chicken Bouillon(salt, Monosodium Glutamate, Potassium Chloride, Corn Starch, Palm Oil, Powdered Cooked Chicken, Sugar, Natural Flavor, Chicken Fat, Silicon Dioxide, Disodium Guanylate, Disodium Inosinate, Carmel Color, Maltodextrin, Parsley, Citric Acid, Turmeric, Paprika Oleoresin), Spices, Onion, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.67
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-14.00kcal, -19.18%)
Total Fat2.8g (-1.37g, -32.85%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-3.00mg, -1.06%)
Total Carbohydrates 6.2g (-4.63g, -42.75%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 5.3g (+1.97g, +59.16%)
Sugars, added N/A
Protein 1.6g (+0.77g, +92.77%)
Core Vitamins and Minerals
Vitamin A, IU550.0IU (+8.00IU, +1.48%)
Vitamin C, total ascorbic acid15.0mg (+11.00mg, +275.00%)
Calcium, Ca30.0mg (-28.00mg, -48.28%)
Iron, Fe0.54mg (-0.06mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Pulp, Tomato Paste, Olive Oil, Garlic, Salt, Basil, Oregano, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.88
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+2.00kcal, +2.74%)
Total Fat2.21g (-1.96g, -47.00%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 296.0mg (+12.00mg, +4.23%)
Total Carbohydrates 7.52g (-3.31g, -30.56%)
Dietary Fiber 1.8g (+1.00g, +125.00%)
Sugars 3.1g (-0.23g, -6.91%)
Sugars, added N/A
Protein 6.64g (+5.81g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IU553.0IU (+11.00IU, +2.03%)
Vitamin C, total ascorbic acid18.6mg (+14.60mg, +365.00%)
Calcium, Ca35.0mg (-23.00mg, -39.66%)
Iron, Fe1.19mg (+0.59mg, +98.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated0.44g
Ingredients
Broccoli, Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Onions, Dark Brown Sugar, Modified Cornstarch, Garlic, Soybean Oil, Sesame Seeds, Ginger Puree [ginger, Water], Roasted Granulated Garlic, Potassium Chloride, Ground Red Pepper, Xanthan Gum, Spice, Natural Flavor), Cooked Seasoned Beef Pot Roast Dices And Modified Food Starch Caramel Color Added (beef, Water, Dextrose, Salt, Modified Cornstarch, Concentrated Beef Stock, Sodium Phosphates, Beef Tallow, Spice Extractives, Caramel Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+24.00kcal, +32.88%)
Total Fat3.52g (-0.65g, -15.59%)
Saturated Fat 1.1g (+1.10g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 286.0mg (+2.00mg, +0.70%)
Total Carbohydrates 11.01g (+0.18g, +1.66%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 0.88g (-2.45g, -73.57%)
Sugars, added N/A
Protein 5.73g (+4.90g, +590.36%)
Core Vitamins and Minerals
Vitamin A, IU551.0IU (+9.00IU, +1.66%)
Vitamin C, total ascorbic acid5.3mg (+1.30mg, +32.50%)
Calcium, Ca26.0mg (-32.00mg, -55.17%)
Iron, Fe1.59mg (+0.99mg, +165.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Cooked Kidney Beans, Cooked Seasoned Meat Crumbles (beef And Pork, Water, Salt), Tomatoes, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Celery, Green Bell Peppers, Contains Less Than 2% Of The Following: Tomato Paste, Spices, Modified Corn Starch, Brown Sugar, Salt, Hydrolyzed Soy Protein, Fire Roasted Vegetables (carrots, Onion, Tomato, Garlic), Yeast Extract, Garlic Powder, Maltodextrin, Sugar, Dextrose, Natural Flavor, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-2.00kcal, -2.74%)
Total Fat3.57g (-0.60g, -14.39%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 257.0mg (-27.00mg, -9.51%)
Total Carbohydrates 11.43g (+0.60g, +5.54%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 4.29g (+0.96g, +28.83%)
Sugars, added N/A
Protein 1.43g (+0.60g, +72.29%)
Core Vitamins and Minerals
Vitamin A, IU571.0IU (+29.00IU, +5.35%)
Vitamin C, total ascorbic acid8.6mg (+4.60mg, +115.00%)
Calcium, Ca29.0mg (-29.00mg, -50.00%)
Iron, Fe1.03mg (+0.43mg, +71.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Onions, Water, Brown Cane Sugar, Pure Olive Oil, Garlic, Spices, Kosher Salt, Citric Acid, Chives, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.80
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (-7.00kcal, -9.59%)
Total Fat2.65g (-1.52g, -36.45%)
Saturated Fat 1.55g (+1.55g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 248.0mg (-36.00mg, -12.68%)
Total Carbohydrates 9.29g (-1.54g, -14.22%)
Dietary Fiber 2.7g (+1.90g, +237.50%)
Sugars 1.77g (-1.56g, -46.85%)
Sugars, added N/A
Protein 2.65g (+1.82g, +219.28%)
Core Vitamins and Minerals
Vitamin A, IU553.0IU (+11.00IU, +2.03%)
Vitamin C, total ascorbic acid21.2mg (+17.20mg, +430.00%)
Calcium, Ca27.0mg (-31.00mg, -53.45%)
Iron, Fe0.48mg (-0.12mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cooked Rice (water, Rice), Water, Carrots, Cooked Black Beans (water, Black Beans), Red Bell Peppers, Cooked Wild Rice (water, Wild Rice), Butter, Salt, Modified Corn Starch, Maltodextrin, Garlic Powder, Gum Arabic, Spice, Sherry Wine, Basil, Natural Flavor, Oregano, Whey Powder, Sulfur Dioxide (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+2.00kcal, +2.74%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+16.00mg, +5.63%)
Total Carbohydrates 13.33g (+2.50g, +23.08%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 10.0g (+6.67g, +200.30%)
Sugars, added N/A
Protein 3.33g (+2.50g, +301.20%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-42.00IU, -7.75%)
Vitamin C, total ascorbic acid15.0mg (+11.00mg, +275.00%)
Calcium, Ca33.0mg (-25.00mg, -43.10%)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), Salt, Soybean Oil, Garlic Powder, Spices, High Fructose Corn Syrup, Citric Acid, Corn Syrup And Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.39
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+2.00kcal, +2.74%)
Total Fat0.0g (-4.17g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+16.00mg, +5.63%)
Total Carbohydrates 13.33g (+2.50g, +23.08%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 10.0g (+6.67g, +200.30%)
Sugars, added N/A
Protein 3.33g (+2.50g, +301.20%)
Core Vitamins and Minerals
Vitamin A, IU500.0IU (-42.00IU, -7.75%)
Vitamin C, total ascorbic acid15.0mg (+11.00mg, +275.00%)
Calcium, Ca33.0mg (-25.00mg, -43.10%)
Iron, Fe1.2mg (+0.60mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Concentrate (water, Tomato Paste), Sugar, Salt, Soybean Oil, Garlic Powder, Oregano, Citric Acid, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.69
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+16.00kcal, +21.92%)
Total Fat6.33g (+2.16g, +51.80%)
Saturated Fat 3.16g (+3.16g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 253.0mg (-31.00mg, -10.92%)
Total Carbohydrates 5.06g (-5.77g, -53.28%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.27g (-2.06g, -61.86%)
Sugars, added N/A
Protein 3.8g (+2.97g, +357.83%)
Core Vitamins and Minerals
Vitamin A, IU506.0IU (-36.00IU, -6.64%)
Vitamin C, total ascorbic acid1.5mg (-2.50mg, -62.50%)
Calcium, Ca51.0mg (-7.00mg, -12.07%)
Iron, Fe0.46mg (-0.14mg, -23.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Bella Mushroom, Spinach Artichoke Filling (whipped Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Salt, Food Starch Modified, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Cheese Culture, Vitamin A Palmitate), Artichoke Hearts [artichoke Hearts, Water, Salt, Citric Acid], Spinach (chopped Spinach), Parmesan Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin [a Natural Mold Inhibitor]), Sour Cream, Mayonnaise [soybean Oil, Egg Yolks, Water, Distilled Vinegar, Contains Less Than 2% Of High Fructose Corn Syrup, Salt, Spice, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Garlic, Dehydrated Onion], Garlic, Water, Salt, Potassium Sorbate, Sodium Benzoate ), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.90
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+27.00kcal, +36.99%)
Total Fat6.43g (+2.26g, +54.20%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+37.00mg, +13.03%)
Total Carbohydrates 8.57g (-2.26g, -20.87%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 1.43g (-1.90g, -57.06%)
Sugars, added N/A
Protein 1.43g (+0.60g, +72.29%)
Core Vitamins and Minerals
Vitamin A, IU536.0IU (-6.00IU, -1.11%)
Vitamin C, total ascorbic acid0.9mg (-3.10mg, -77.50%)
Calcium, Ca29.0mg (-29.00mg, -50.00%)
Iron, Fe1.29mg (+0.69mg, +115.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Coconut Milk, Baby Corn, French Beans, Carrots, Water Chestnuts, Potatoes, Onions, Sunflower Oil, Thai Curry Powder, Chili Peppers, Garlic, Cornstarch, Salt, Kaffir Lime Leaves, Lemon Juice, Whey Protein Concentrate, Coriander, Thai Basil, Lemongrass
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-24.00kcal, -32.88%)
Total Fat2.12g (-2.05g, -49.16%)
Saturated Fat 0.71g (+0.71g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 269.0mg (-15.00mg, -5.28%)
Total Carbohydrates 3.53g (-7.30g, -67.41%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 1.41g (-1.92g, -57.66%)
Sugars, added N/A
Protein 4.24g (+3.41g, +410.84%)
Core Vitamins and Minerals
Vitamin A, IU530.0IU (-12.00IU, -2.21%)
Vitamin C, total ascorbic acid4.2mg (+0.20mg, +5.00%)
Calcium, Ca14.0mg (-44.00mg, -75.86%)
Iron, Fe0.13mg (-0.47mg, -78.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Beef, Chopped Tomatoes (tomatoes, Tomato Puree, Salt, Citric Acid), Cabbage, Celery, Yellow Onion, Carrots, Corn, Green Beans, Beef Base (roasted Beef With Concentrated Beef Stock, Salt, Hydrolyzed Soy Protein, Sugar, Corn Syrup Solids, Flavoring, Yeast Extract, Dried Whey, Potato Flour, Caramel Color, Corn Oil, Xanthan Gum), Green Peas (peas, Salt), Lima Beans, Olive Oil, Veal Demi Glace Base (beef And Veal Stock, Corn Starch, Salt, Corn Oil, Natural Flavors, Beef Gelatin, Tomato Paste, Onion Powder, Sunflower Lecithin, Caramel Color, Corn Syrup, Wine), Chopped Garlic In Oil (garlic, Water, Olive Oil, Phosphoric Acid, Sodium Benzoate [preservative]), Beef Flavor, Emulsifier (guar Gum, Xanthan Gum, Propylene Glycol Alginate), Stabilizer (gum Acacia, Xanthan Gum), Black Pepper, Rubbed Sage, Bay Leaf, Marjoram
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.54
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+27.00kcal, +36.99%)
Total Fat5.39g (+1.22g, +29.26%)
Saturated Fat 2.49g (+2.49g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 295.0mg (+11.00mg, +3.87%)
Total Carbohydrates 7.05g (-3.78g, -34.90%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 3.32g (-0.01g, -0.30%)
Sugars, added N/A
Protein 6.64g (+5.81g, +700.00%)
Core Vitamins and Minerals
Vitamin A, IU519.0IU (-23.00IU, -4.24%)
Vitamin C, total ascorbic acid8.7mg (+4.70mg, +117.50%)
Calcium, Ca25.0mg (-33.00mg, -56.90%)
Iron, Fe3.73mg (+3.13mg, +521.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Bison, Cooked Seasoned Beef (beef, Adobo Seasoning [salt, Granulated Garlic, Tricalcium Phosphate, Oregano, Black Pepper, Turmeric], Sea Salt, Sugar, Herbs, Onion, Spices, Paprika), Beef Stock (water, Beef Stock, Natural Flavor, Salt, Beef Fat, Xanthan Gum), Roasted Sweet Potato, Onion, Roasted Poblano Pepper, Tomato Paste (tomatoes, Citric Acid), Butter (cream, Salt), Garlic, Honey, Cocoa Powder, Sea Salt, Herbs, Spices, Lime Juice, Agar Blend (corn Starch, Agar, Pectin), Chipotle Chili Powder, Smoke Flavor (water, Natural Hickory Smoke Concentrate), Nisin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.17
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+9.00kcal, +12.33%)
Total Fat5.71g (+1.54g, +36.93%)
Saturated Fat 2.45g (+2.45g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 318.0mg (+34.00mg, +11.97%)
Total Carbohydrates 5.31g (-5.52g, -50.97%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 2.86g (-0.47g, -14.11%)
Sugars, added N/A
Protein 1.22g (+0.39g, +46.99%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-32.00IU, -5.90%)
Vitamin C, total ascorbic acid9.8mg (+5.80mg, +145.00%)
Calcium, Ca33.0mg (-25.00mg, -43.10%)
Iron, Fe0.73mg (+0.13mg, +21.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato And Basil Soup [diced Tomatoes (tomato, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Ground Peeled Tomatoes (tomato, Tomato Juice, Citric Acid, Calcium Chloride), Onion, Cream, Canola Oil, Salt, Basil, Garlic, Oregano]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.64
All Nutrients Per 100g (3.527 oz)
Calories 73.0kcal (=)
Total Fat0.61g (-3.56g, -85.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 245.0mg (-39.00mg, -13.73%)
Total Carbohydrates 13.88g (+3.05g, +28.16%)
Dietary Fiber 2.9g (+2.10g, +262.50%)
Sugars 1.63g (-1.70g, -51.05%)
Sugars, added N/A
Protein 3.67g (+2.84g, +342.17%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-32.00IU, -5.90%)
Vitamin C, total ascorbic acid4.9mg (+0.90mg, +22.50%)
Calcium, Ca33.0mg (-25.00mg, -43.10%)
Iron, Fe1.1mg (+0.50mg, +83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Fire Roasted Tomatoes In Juice (fire Roasted Diced Tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride), Black Beans, Kidney Beans, Corn, Onion, Roasted Red Bell Peppers, Quinoa, Carrots, Tomato Paste, Roasted Poblano Chili Pepper, Cornstarch, Potato Starch, Sea Salt, Cumin, Onion Powder, Chili Powder, Garlic Powder, Coriander, Chipotle Chili Powder, Paprika, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.93
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+5.00kcal, +6.85%)
Total Fat2.45g (-1.72g, -41.25%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 245.0mg (-39.00mg, -13.73%)
Total Carbohydrates 10.61g (-0.22g, -2.03%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 2.04g (-1.29g, -38.74%)
Sugars, added N/A
Protein 3.27g (+2.44g, +293.98%)
Core Vitamins and Minerals
Vitamin A, IU510.0IU (-32.00IU, -5.90%)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca33.0mg (-25.00mg, -43.10%)
Iron, Fe1.1mg (+0.50mg, +83.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Diced Tomatoes In Tomato Juice, Red Lentils, Tomato Puree (water, Tomato Paste), Cream (milk), Kale, Onions, Cooked Chickpeas, Butternut Squash, Red Peppers, Contains Less Than 2% Of: Modified Cornstarch, Garlic Canola Oil, Sugar, Celery, Sea Salt, Carrots, Distilled Vinegar, Cultured Dextrose, Spices, Salt, Paprika, Thyme, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.61
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+26.00kcal, +35.62%)
Total Fat2.11g (-2.06g, -49.40%)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 282.0mg (-2.00mg, -0.70%)
Total Carbohydrates 14.79g (+3.96g, +36.57%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 2.82g (-0.51g, -15.32%)
Sugars, added N/A
Protein 5.63g (+4.80g, +578.31%)
Core Vitamins and Minerals
Vitamin A, IU528.0IU (-14.00IU, -2.58%)
Vitamin C, total ascorbic acid10.6mg (+6.60mg, +165.00%)
Calcium, Ca106.0mg (+48.00mg, +82.76%)
Iron, Fe0.51mg (-0.09mg, -15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lasagna Sauce (organic Ground Tomatoes [organic Tomatoes, Organic Tomato Puree, Citric Acid], Filtered Water, Organic Tomato Paste [tomatoes], Onion, Salt, Corn Starch, Garlic, Basil, Herbs And Spices, Garlic Powder), Lasagna Filling (organic Spinach, Part Skim Mozzarella Cheese [grade A Pasteurized Part Skim Milk, Salt, Enzymes And Cultures], Organic Low Fat Cottage Cheese [organic Cultured Pasteurized Skim Milk, Organic Pasteurized Cream, Organic Nonfat Milk, Salt, Citric Acid, Organic Guar Gum, Organic Locust Bean Gum, Acidophilus And Bifidus Cultures, Vitamin A Palmitate, Enzymes], Organic Zucchini, Onion, Organic Mushrooms, Organic Green Bell Peppers, Organic Red Bell Peppers, Organic Carrots, Herbs And Spices, Salt, Garlic Powder), Organic Lasagna Pasta (organic Wheat Semolina, Water), Part Skim Mozzarella Cheese (grade A Pasteurized Part Skim Milk, Salt, Enzymes And Cultures)