Country Oven Bread by The Kroger Co: Similar Foods

Product:
Bread
Brand:
Country Oven
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2436286/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal
Total Fat3.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 422.0mg
Total Carbohydrates 44.44g
Dietary Fiber 8.9g
Sugars 0.0g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg
Iron, Fe6.67mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Resistant Corn Starch, Maltitol, Yeast Contains 2% Or Less Of: Wheat Bran, Soybean Oil, Salt, Raisin Juice Concentrate*, Soy Flour, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Guar Gum, Ascorbic Acid, Enzymes, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (=)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (=)
Total Carbohydrates 44.44g (=)
Dietary Fiber 8.9g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (=)
Iron, Fe6.67mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Resistant Corn Starch, Maltitol, Yeast Contains 2% Or Less Of: Wheat Bran, Soybean Oil, Salt, Raisin Juice Concentrate*, Soy Flour, Sodium Stearoyl Lactylate, Calcium Propionate (preservative), Guar Gum, Ascorbic Acid, Enzymes, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-10.00kcal, -4.50%)
Total Fat8.24g (+4.91g, +147.45%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-10.00mg, -2.37%)
Total Carbohydrates 14.12g (-30.32g, -68.23%)
Dietary Fiber 2.4g (-6.50g, -73.03%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 18.82g (+7.71g, +69.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca341.0mg (+8.00mg, +2.40%)
Iron, Fe3.53mg (-3.14mg, -47.08%)
Potassium, K224.0mg (+24.00mg, +12.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Hodo Organic Tofu Puffs (hodo, Organic Tofu [water, Organic Soybeans, Calcium Sulfate], Soybean Oil*), Water, Apple Juice*, Gluten Free Tamari* (water, Soybeans*, Salt, Alcohol*), Brown Sugar*, Five Spice* (star Anise*, Cinnamon*, Fennel*, Cloves*, Black Pepper*)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.74
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-35.00kcal, -15.77%)
Total Fat2.67g (-0.66g, -19.82%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 413.0mg (-9.00mg, -2.13%)
Total Carbohydrates 41.33g (-3.11g, -7.00%)
Dietary Fiber 5.3g (-3.60g, -40.45%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 6.67g (-4.44g, -39.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca373.0mg (+40.00mg, +12.01%)
Iron, Fe2.67mg (-4.00mg, -59.97%)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
(that We Are Proud Of!) Water, Van's 8 Whole Grains Mix (whole Wheat, Oat, Barley, Brown Rice, Dark Rye, Quinoa, Amaranth And Millet Flours), Cane Sugar, Oat Fiber, Contains 2% Or Less: Malt Extract, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Soy Lecithin, Sea Salt, Calcium Carbonate, Vital Wheat Gluten, Cinnamon, Non Gmo Expeller Pressed Canola Oil, Organic Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.67
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+21.00kcal, +9.46%)
Total Fat9.25g (+5.92g, +177.78%)
Saturated Fat 4.62g (+4.62g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 410.0mg (-12.00mg, -2.84%)
Total Carbohydrates 26.01g (-18.43g, -41.47%)
Dietary Fiber 2.3g (-6.60g, -74.16%)
Sugars 1.73g (+1.73g)
Sugars, added N/A
Protein 15.03g (+3.92g, +35.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca301.0mg (-32.00mg, -9.61%)
Iron, Fe1.39mg (-5.28mg, -79.16%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Extra Virgin Olive Oil, Wheat Gluten, Salt, Yeast ( Baker's Yeast, Sorbitan Monostearate, Ascorbic Acid) Sauce: Tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spice, Citric Acid Toppings: Mozzarella (part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.33
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-3.00kcal, -1.35%)
Total Fat9.49g (+6.16g, +184.98%)
Saturated Fat 5.11g (+5.11g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 423.0mg (+1.00mg, +0.24%)
Total Carbohydrates 22.63g (-21.81g, -49.08%)
Dietary Fiber 2.2g (-6.70g, -75.28%)
Sugars 0.73g (+0.73g)
Sugars, added N/A
Protein 10.95g (-0.16g, -1.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (-43.00mg, -12.91%)
Iron, Fe0.73mg (-5.94mg, -89.06%)
Potassium, K178.0mg (-22.00mg, -11.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Salt, Sugar, Calcium Propionate, L Cysteine), Low Moisture Part Skim Mozzarella And Low Moisture Whole Milk Mozzarella Cheese Blend (pasteurized Part Skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Pizza Sauce (crushed Tomatoes (water, Crushed Tomatoes), Tomato Paste, Salt, Sunflower Oil, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.15
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+20.00mg, +4.74%)
Total Carbohydrates 44.19g (-0.25g, -0.56%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 11.63g (+0.52g, +4.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca326.0mg (-7.00mg, -2.10%)
Iron, Fe2.33mg (-4.34mg, -65.07%)
Potassium, K256.0mg (+56.00mg, +28.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Wheat Flour, Water, Grain And Seed Mix (whole Grain Bulgur Wheat, Whole Grain Oats, Sunflower Seeds, Whole Grain Rye, Whole Grain Triticale, Whole Grain Barley, Organic Whole Grain Corn Meal, Flax Seeds, Millet, Whole Grain Brown Rice, Whole Grain Sorghum, Amaranth, Whole Grain Buckwheat Flour, Whole Grain Quinoa, Pumpkin Seeds), What Gluten, Liquid Sugar, Contains 2% Or Less Of: Yeast, Molasses, Soybean Oil, Sea Salt, Dough Conditioners (may Contain One Or More Of Sodium Stearoyl Lactylate, Ethoxylated Mono & Diglycerides, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Acesulfame Potassium, Sucralose, Corn Starch, Calcium Propionate, Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.70
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-3.00kcal, -1.35%)
Total Fat8.76g (+5.43g, +163.06%)
Saturated Fat 4.38g (+4.38g)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 409.0mg (-13.00mg, -3.08%)
Total Carbohydrates 23.36g (-21.08g, -47.43%)
Dietary Fiber 1.5g (-7.40g, -83.15%)
Sugars 2.19g (+2.19g)
Sugars, added N/A
Protein 11.68g (+0.57g, +5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca285.0mg (-48.00mg, -14.41%)
Iron, Fe0.66mg (-6.01mg, -90.10%)
Potassium, K234.0mg (+34.00mg, +17.00%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese [pasteurized Milk, Vinegar, Enzymes, Salt], Cheddar And Monterey Jack Cheeses [cheddar And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)], Seasoning [dehydrated Garlic, Oregano, Parsley, Less Than 2% Sunflower Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.94
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+11.00kcal, +4.95%)
Total Fat3.49g (+0.16g, +4.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-27.00mg, -6.40%)
Total Carbohydrates 44.19g (-0.25g, -0.56%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 2.33g (+2.33g)
Sugars, added N/A
Protein 9.3g (-1.81g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-54.00mg, -16.22%)
Iron, Fe2.33mg (-4.34mg, -65.07%)
Potassium, K233.0mg (+33.00mg, +16.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Molasses, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Sucralose, Acesulfame Potassium, Calcium Propionate, And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.81
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+22.00kcal, +9.91%)
Total Fat3.33g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (+45.00mg, +10.66%)
Total Carbohydrates 46.67g (+2.23g, +5.02%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca356.0mg (+23.00mg, +6.91%)
Iron, Fe2.22mg (-4.45mg, -66.72%)
Potassium, K244.0mg (+44.00mg, +22.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Sugar, Contains 2% Or Less Of: Canola Oil And Or Soybean Oil, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid), Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.63
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+22.00kcal, +9.91%)
Total Fat9.2g (+5.87g, +176.28%)
Saturated Fat 4.2g (+4.20g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 462.0mg (+40.00mg, +9.48%)
Total Carbohydrates 23.5g (-20.94g, -47.12%)
Dietary Fiber 1.7g (-7.20g, -80.90%)
Sugars 4.2g (+4.20g)
Sugars, added N/A
Protein 15.1g (+3.99g, +35.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca302.0mg (-31.00mg, -9.31%)
Iron, Fe1.7mg (-4.97mg, -74.51%)
Potassium, K244.0mg (+44.00mg, +22.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Crust: Flour Blend (white Whole Wheat Flour, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Isolated Soy Protein, Vegetable Oil (soybean And Or Canola Oil), Contains 2% Or Less Of: Wheat Gluten, Yeast, Sugar, Sea Salt, Sodium Acid Pyrophosphate, Baking Soda, Datem, Dextrose, Guar Gum, Soy Lecithin, Ascorbic Acid (dough Conditioner), Salt, Wheat Starch, Enzymes, Modified Food Starch; Filling: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheese Blend (mozzarella Cheese Substitute [water, Casein, Palm Oil, Salt, Sodium Aluminum Phosphate, Modified Food Starch, Lactic Acid, Sodium Citrate, Natural Flavors, Sorbic Acid (preservative), Vitamin And Mineral Supplement (magnesium Oxide, Dicalcium Phosphate, Zinc Oxide, Iron, Riboflavin [vitamin B2], Pyridoxine Hydrochloride [vitamin B 6], Cyanocobalamin [vitamin B12], Niacinamide [vitamin B3], Thiamine Mononitrate [vitamin B1], Vitamin A Palmitate), Guar Gum, Apo 8 Carotenal & Beta Carotene (color)], Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes]), Water, Nonfat Dry Milk, Contains 2% Or Less Of: Modified Food Starch, Mozzarella Cheese Powder (dehydrated Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Whey, Salt, Sodium Phosphate, Lactic Acid), Whey Protein Concentrate, Maltodextrin, Isolated Soy Protein, Dried Whole Eggs, Citric Acid, Sodium Citrate, Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Butter, Modified Food Starch, Sodium Phosphate, Enzymes), Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.72
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+28.00kcal, +12.61%)
Total Fat3.57g (+0.24g, +7.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (-11.00mg, -2.61%)
Total Carbohydrates 46.43g (+1.99g, +4.48%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 14.29g (+3.18g, +28.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (-47.00mg, -14.11%)
Iron, Fe3.21mg (-3.46mg, -51.87%)
Potassium, K250.0mg (+50.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total21.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.107mg
Niacin3.214mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Sugar, Calcium Sulfate, Calcium Carbonate, Salt, Wheat Flour, Dried Molasses, Calcium Propionate (a Preservative), Wheat Starch, Honey, Vinegar, Datem, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.20
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (+20.00kcal, +9.01%)
Total Fat11.11g (+7.78g, +233.63%)
Saturated Fat 4.04g (+4.04g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 384.0mg (-38.00mg, -9.00%)
Total Carbohydrates 24.24g (-20.20g, -45.45%)
Dietary Fiber 1.0g (-7.90g, -88.76%)
Sugars 2.02g (+2.02g)
Sugars, added N/A
Protein 11.11g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg (-60.00mg, -18.02%)
Iron, Fe1.01mg (-5.66mg, -84.86%)
Potassium, K202.0mg (+2.00mg, +1.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (flour [wheat Flour, Malted Barley Flour), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, Soy Lecithin), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes) Sauce (tomato Puree (water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives) Garlic Spread (liquid And Hydrogenated Soybean Oil, Water, Salt, (contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Perservative), Citric Acid, Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor Beta Carotene (color), Vitamin A Palmitate Added), Garlic Powder, Salt) Salt, Onion, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.74
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-1.00kcal, -0.45%)
Total Fat8.85g (+5.52g, +165.77%)
Saturated Fat 3.54g (+3.54g)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 416.0mg (-6.00mg, -1.42%)
Total Carbohydrates 28.32g (-16.12g, -36.27%)
Dietary Fiber 4.4g (-4.50g, -50.56%)
Sugars 4.42g (+4.42g)
Sugars, added N/A
Protein 7.08g (-4.03g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-76.00mg, -22.82%)
Iron, Fe1.15mg (-5.52mg, -82.76%)
Potassium, K212.0mg (+12.00mg, +6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Pure, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Organic Tapioca Starch, Organic Spinach, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Extra Virgin Olive Oil, Organic Potato Flour, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Cane Sugar, Psyllium, Organic Garlic, Sea Salt, Organic Basil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal,yeast, Organic Honey, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.10
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-15.00kcal, -6.76%)
Total Fat7.86g (+4.53g, +136.04%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 429.0mg (+7.00mg, +1.66%)
Total Carbohydrates 23.57g (-20.87g, -46.96%)
Dietary Fiber 1.4g (-7.50g, -84.27%)
Sugars 2.14g (+2.14g)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (-54.00mg, -16.22%)
Iron, Fe0.93mg (-5.74mg, -86.06%)
Potassium, K250.0mg (+50.00mg, +25.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce (butter Alternative Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (color}, Tbhq And Citric Acid (added To Protect Flavor}, Dimethylpolysiloxane {anti Foaming Agent}), Dehydrated Garlic, Seasoning (salt, Dehydrated Garlic)], Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.20
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-38.00kcal, -17.12%)
Total Fat7.89g (+4.56g, +136.94%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+17.00mg, +4.03%)
Total Carbohydrates 11.4g (-33.04g, -74.35%)
Dietary Fiber 3.5g (-5.40g, -60.67%)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 16.67g (+5.56g, +50.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca272.0mg (-61.00mg, -18.32%)
Iron, Fe2.54mg (-4.13mg, -61.92%)
Potassium, K228.0mg (+28.00mg, +14.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hodo Tofu* (water, Soybean*, Calcium Sulfate (a Naturally Occurring Mineral)), Carrot*, Cabbage*, Onion*, Cajun Blend* (salt, Paprika*, Garlic Powder*, Cayenne*, Onion Powder*, Black Pepper*, Mushroom Powder*, Oregano*, Thyme*), Soybean Oil*