Amy's Spinach Veggie Crust Pizza, Spinach by Amy's Kitchen Inc: Similar Foods
- Product:
- Spinach Veggie Crust Pizza, Spinach
- Brand:
- Amy's
- Maker:
- Amy's Kitchen Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2453039/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal | |
| Total Fat | 8.85g | |
| Saturated Fat | 3.54g | |
| Trans Fat | 0.0g | |
| Cholesterol | 13.0mg | |
| Sodium | 416.0mg | |
| Total Carbohydrates | 28.32g | |
| Dietary Fiber | 4.4g | |
| Sugars | 4.42g | |
| Sugars, added | N/A | |
| Protein | 7.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg | |
| Iron, Fe | 1.15mg | |
| Potassium, K | 212.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomato Pure, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Organic Tapioca Starch, Organic Spinach, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Extra Virgin Olive Oil, Organic Potato Flour, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Cane Sugar, Psyllium, Organic Garlic, Sea Salt, Organic Basil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal,yeast, Organic Honey, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-26.00kcal, -11.76%) | |
| Total Fat | 9.73g (+0.88g, +9.94%) | |
| Saturated Fat | 6.19g (+2.65g, +74.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+18.00mg, +138.46%) | |
| Sodium | 425.0mg (+9.00mg, +2.16%) | |
| Total Carbohydrates | 14.16g (-14.16g, -50.00%) | |
| Dietary Fiber | 1.8g (-2.60g, -59.09%) | |
| Sugars | 2.65g (-1.77g, -40.05%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+5.31g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 265.0mg (+8.00mg, +3.11%) | |
| Iron, Fe | 1.06mg (-0.09mg, -7.83%) | |
| Potassium, K | 212.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower Puree [cauliflower, Filtered Water], Chickpea Flour, Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Rennet], Potato Flour, Filtered Water, Cage Free Egg Whites, Xanthan Gum, Rosemary, Basil, Thyme, Oregano, Marjoram), Pizza Sauce (tomato Puree, Salt, Cane Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Skim Milk Mozzarella Cheese (nonfat Milk, Cheese Culture, Salt, Microbial Rennet), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Rennet), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+25.00kcal, +11.31%) | |
| Total Fat | 11.11g (+2.26g, +25.54%) | |
| Saturated Fat | 5.56g (+2.02g, +57.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (+15.00mg, +115.38%) | |
| Sodium | 413.0mg (-3.00mg, -0.72%) | |
| Total Carbohydrates | 26.19g (-2.13g, -7.52%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 1.59g (-2.83g, -64.03%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+4.82g, +68.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 254.0mg (-3.00mg, -1.17%) | |
| Iron, Fe | 0.71mg (-0.44mg, -38.26%) | |
| Potassium, K | 190.0mg (-22.00mg, -10.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toppings (cheeses [low Moisture Mozzarella Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Provolone Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Grated Parmesan Cheese {parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cellulose (anticaking)}, Grated Romano Cheese {romano Cheese (pasteurized Cow's Milk Cheese Culture, Salt, Enzymes), Cellulose (anticaking)}, Sauce {water, Tomato Paste, Soybean Oil, Salt, Seasoning (salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese [pasteurized Cultured Part Skim Milk, Salt, Enzymes]), Spices, Garlic Powder}, Dehydrated Garlic, Oregano, Parsley]), Crust (flour [wheat, Malted Barley], Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate [preservative], Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-2.00kcal, -0.90%) | |
| Total Fat | 8.76g (-0.09g, -1.02%) | |
| Saturated Fat | 4.38g (+0.84g, +23.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+9.00mg, +69.23%) | |
| Sodium | 409.0mg (-7.00mg, -1.68%) | |
| Total Carbohydrates | 23.36g (-4.96g, -17.51%) | |
| Dietary Fiber | 1.5g (-2.90g, -65.91%) | |
| Sugars | 2.19g (-2.23g, -50.45%) | |
| Sugars, added | N/A | |
| Protein | 11.68g (+4.60g, +64.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 285.0mg (+28.00mg, +10.89%) | |
| Iron, Fe | 0.66mg (-0.49mg, -42.61%) | |
| Potassium, K | 234.0mg (+22.00mg, +10.38%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese [pasteurized Milk, Vinegar, Enzymes, Salt], Cheddar And Monterey Jack Cheeses [cheddar And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)], Seasoning [dehydrated Garlic, Oregano, Parsley, Less Than 2% Sunflower Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+8.00kcal, +3.62%) | |
| Total Fat | 11.43g (+2.58g, +29.15%) | |
| Saturated Fat | 6.43g (+2.89g, +81.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+12.00mg, +92.31%) | |
| Sodium | 436.0mg (+20.00mg, +4.81%) | |
| Total Carbohydrates | 20.71g (-7.61g, -26.87%) | |
| Dietary Fiber | 0.7g (-3.70g, -84.09%) | |
| Sugars | 3.57g (-0.85g, -19.23%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.35g, +61.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (=) | |
| Iron, Fe | 1.79mg (+0.64mg, +55.65%) | |
| Potassium, K | 179.0mg (-33.00mg, -15.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Wheat Flour, Water, Sunflower Oil, Yeast, Honey, Salt, Garlic Powder, Cheese Blend: Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Provolone Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Fontina Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes) Sauce: Water, Fresh Vine Ripened Crushed Tomatoes, Sugar, Salt, Dehydrated Garlic, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Basil, Dehydrated Onion, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (+21.00kcal, +9.50%) | |
| Total Fat | 11.11g (+2.26g, +25.54%) | |
| Saturated Fat | 4.04g (+0.50g, +14.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+7.00mg, +53.85%) | |
| Sodium | 384.0mg (-32.00mg, -7.69%) | |
| Total Carbohydrates | 24.24g (-4.08g, -14.41%) | |
| Dietary Fiber | 1.0g (-3.40g, -77.27%) | |
| Sugars | 2.02g (-2.40g, -54.30%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.03g, +56.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg (+16.00mg, +6.23%) | |
| Iron, Fe | 1.01mg (-0.14mg, -12.17%) | |
| Potassium, K | 202.0mg (-10.00mg, -4.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat Flour, Malted Barley Flour), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, Soy Lecithin), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes) Sauce (tomato Puree (water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives) Garlic Spread (liquid And Hydrogenated Soybean Oil, Water, Salt, (contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Perservative), Citric Acid, Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor Beta Carotene (color), Vitamin A Palmitate Added), Garlic Powder, Salt) Salt, Onion, Garlic And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+12.00kcal, +5.43%) | |
| Total Fat | 3.49g (-5.36g, -60.56%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 395.0mg (-21.00mg, -5.05%) | |
| Total Carbohydrates | 44.19g (+15.87g, +56.04%) | |
| Dietary Fiber | 7.0g (+2.60g, +59.09%) | |
| Sugars | 2.33g (-2.09g, -47.29%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.22g, +31.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+22.00mg, +8.56%) | |
| Iron, Fe | 2.33mg (+1.18mg, +102.61%) | |
| Potassium, K | 233.0mg (+21.00mg, +9.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Molasses, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Sucralose, Acesulfame Potassium, Calcium Propionate, And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes, Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+6.00kcal, +2.71%) | |
| Total Fat | 8.59g (-0.26g, -2.94%) | |
| Saturated Fat | 3.91g (+0.37g, +10.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+7.00mg, +53.85%) | |
| Sodium | 391.0mg (-25.00mg, -6.01%) | |
| Total Carbohydrates | 27.34g (-0.98g, -3.46%) | |
| Dietary Fiber | 2.3g (-2.10g, -47.73%) | |
| Sugars | 2.34g (-2.08g, -47.06%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+2.30g, +32.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 227.0mg (-30.00mg, -11.67%) | |
| Iron, Fe | 1.41mg (+0.26mg, +22.61%) | |
| Potassium, K | 195.0mg (-17.00mg, -8.02%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Spinach, Organic Unbleached Wheat Flour, Organic Lowfat Milk, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Whole Wheat Flour, Filtered Water, Butter (cream, Salt), Organic Garlic, Extra Virgin Olive Oil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Nonfat Dry Milk, Sea Salt, Sunflower Lecithin, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-14.00kcal, -6.33%) | |
| Total Fat | 7.41g (-1.44g, -16.27%) | |
| Saturated Fat | 3.7g (+0.16g, +4.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+6.00mg, +46.15%) | |
| Sodium | 422.0mg (+6.00mg, +1.44%) | |
| Total Carbohydrates | 23.7g (-4.62g, -16.31%) | |
| Dietary Fiber | 1.5g (-2.90g, -65.91%) | |
| Sugars | 2.22g (-2.20g, -49.77%) | |
| Sugars, added | N/A | |
| Protein | 10.37g (+3.29g, +46.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+10.00mg, +3.89%) | |
| Iron, Fe | 0.96mg (-0.19mg, -16.52%) | |
| Potassium, K | 252.0mg (+40.00mg, +18.87%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce [soybean Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene {color}, Tbhq And Citric Acid {added To Protect Flavor}, Dimethylpolysiloxane {to Prevent Foam}), Dehydrated Garlic, Salt], Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+14.00kcal, +6.33%) | |
| Total Fat | 9.41g (+0.56g, +6.33%) | |
| Saturated Fat | 5.29g (+1.75g, +49.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+11.00mg, +84.62%) | |
| Sodium | 447.0mg (+31.00mg, +7.45%) | |
| Total Carbohydrates | 28.24g (-0.08g, -0.28%) | |
| Dietary Fiber | 2.4g (-2.00g, -45.45%) | |
| Sugars | 2.35g (-2.07g, -46.83%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.33g, +32.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 247.0mg (-10.00mg, -3.89%) | |
| Iron, Fe | 1.06mg (-0.09mg, -7.83%) | |
| Potassium, K | 188.0mg (-24.00mg, -11.32%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Tomato Pure, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes), Organic Lowfat Milk, Organic Spinach, Organic Whole Wheat Flour, Butter (cream, Salt), Filtered Water, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Garlic, Extra Virgin Olive Oil, Nonfat Dry Milk, Sea Salt, Organic Basil, Organic Cane Sugar, Organic Honey, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-14.00kcal, -6.33%) | |
| Total Fat | 7.86g (-0.99g, -11.19%) | |
| Saturated Fat | 3.57g (+0.03g, +0.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+5.00mg, +38.46%) | |
| Sodium | 429.0mg (+13.00mg, +3.13%) | |
| Total Carbohydrates | 23.57g (-4.75g, -16.77%) | |
| Dietary Fiber | 1.4g (-3.00g, -68.18%) | |
| Sugars | 2.14g (-2.28g, -51.58%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.63g, +51.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+22.00mg, +8.56%) | |
| Iron, Fe | 0.93mg (-0.22mg, -19.13%) | |
| Potassium, K | 250.0mg (+38.00mg, +17.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce (butter Alternative Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (color}, Tbhq And Citric Acid (added To Protect Flavor}, Dimethylpolysiloxane {anti Foaming Agent}), Dehydrated Garlic, Seasoning (salt, Dehydrated Garlic)], Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+17.00kcal, +7.69%) | |
| Total Fat | 2.38g (-6.47g, -73.11%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 452.0mg (+36.00mg, +8.65%) | |
| Total Carbohydrates | 42.86g (+14.54g, +51.34%) | |
| Dietary Fiber | 14.3g (+9.90g, +225.00%) | |
| Sugars | 9.52g (+5.10g, +115.38%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.32g, -32.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 248.0mg (-9.00mg, -3.50%) | |
| Iron, Fe | 1.71mg (+0.56mg, +48.70%) | |
| Potassium, K | 224.0mg (+12.00mg, +5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Sweet Potato Flour (19%), Mixed Wholegrain Flours (sorghum Flour, Brown Rice Flour, Corn Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour, Buckwheat Flour), Potato Flour, Corn Starch, Tapioca Starch, Cellulose, Xanthan Gum, Pea Protein, Inulin, Psyllium, Sunflower Oil, Guar Gum, Sourdough (fermented From Quinoa, Corn And Rice Flour), Salt, Carrot Powder, Citric Acid (a Mold Inhibitor), Yeast, Malic Acid (a Mold Inhibitor), Tomato Powder, Tartaric Acid (a Mold Inhibitor), Sodium Bicarbonate, Calcium Phosphate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+17.00kcal, +7.69%) | |
| Total Fat | 2.38g (-6.47g, -73.11%) | |
| Saturated Fat | 0.0g (-3.54g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-13.00mg, -100.00%) | |
| Sodium | 452.0mg (+36.00mg, +8.65%) | |
| Total Carbohydrates | 42.86g (+14.54g, +51.34%) | |
| Dietary Fiber | 14.3g (+9.90g, +225.00%) | |
| Sugars | 9.52g (+5.10g, +115.38%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-2.32g, -32.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 248.0mg (-9.00mg, -3.50%) | |
| Iron, Fe | 1.71mg (+0.56mg, +48.70%) | |
| Potassium, K | 224.0mg (+12.00mg, +5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Sweet Potato Flour (19%), Mixed Wholegrain Flours (sorghum Flour, Brown Rice Flour, Corn Flour, Millet Flour, Teff Flour, Quinoa Flour, Amaranth Flour, Buckwheat Flour), Potato Flour, Corn Starch, Tapioca Starch, Cellulose, Xanthan Gum, Pea Protein, Inulin, Psyllium, Sunflower Oil, Guar Gum, Sourdough (fermented From Quinoa, Corn And Rice Flour), Salt, Carrot Powder, Citric Acid (a Mold Inhibitor), Yeast, Malic Acid (a Mold Inhibitor), Tomato Powder, Tartaric Acid (a Mold Inhibitor), Sodium Bicarbonate, Calcium Phosphate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-2.00kcal, -0.90%) | |
| Total Fat | 9.49g (+0.64g, +7.23%) | |
| Saturated Fat | 5.11g (+1.57g, +44.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+13.00mg, +100.00%) | |
| Sodium | 423.0mg (+7.00mg, +1.68%) | |
| Total Carbohydrates | 22.63g (-5.69g, -20.09%) | |
| Dietary Fiber | 2.2g (-2.20g, -50.00%) | |
| Sugars | 0.73g (-3.69g, -83.48%) | |
| Sugars, added | N/A | |
| Protein | 10.95g (+3.87g, +54.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 290.0mg (+33.00mg, +12.84%) | |
| Iron, Fe | 0.73mg (-0.42mg, -36.52%) | |
| Potassium, K | 178.0mg (-34.00mg, -16.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Yeast, Salt, Sugar, Calcium Propionate, L Cysteine), Low Moisture Part Skim Mozzarella And Low Moisture Whole Milk Mozzarella Cheese Blend (pasteurized Part Skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Pizza Sauce (crushed Tomatoes (water, Crushed Tomatoes), Tomato Paste, Salt, Sunflower Oil, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 215.0kcal (-6.00kcal, -2.71%) | |
| Total Fat | 8.72g (-0.13g, -1.47%) | |
| Saturated Fat | 4.03g (+0.49g, +13.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+7.00mg, +53.85%) | |
| Sodium | 436.0mg (+20.00mg, +4.81%) | |
| Total Carbohydrates | 24.16g (-4.16g, -14.69%) | |
| Dietary Fiber | 1.3g (-3.10g, -70.45%) | |
| Sugars | 3.36g (-1.06g, -23.98%) | |
| Sugars, added | N/A | |
| Protein | 11.41g (+4.33g, +61.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 242.0mg (-15.00mg, -5.84%) | |
| Iron, Fe | 1.41mg (+0.26mg, +22.61%) | |
| Potassium, K | 255.0mg (+43.00mg, +20.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Soybean Oil, Sugar, Dough Conditioner [malted Barley Flour, Dextrose], Yeast [yeast, Sorbitan Monostearate, Ascorbic Acid], Mold Inhibitor [cultured Wheat Flour, Wheat Flour], Salt), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes), Sauce (water, Tomato Paste, Seasoning [salt, Sugar, Onion Powder, Spices, Dehydrated Garlic]), Four Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Mild Asiago Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese With Smoke Flavor [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Natural Smoke Flavor], Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+13.00kcal, +5.88%) | |
| Total Fat | 10.16g (+1.31g, +14.80%) | |
| Saturated Fat | 4.69g (+1.15g, +32.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+10.00mg, +76.92%) | |
| Sodium | 461.0mg (+45.00mg, +10.82%) | |
| Total Carbohydrates | 24.22g (-4.10g, -14.48%) | |
| Dietary Fiber | 1.6g (-2.80g, -63.64%) | |
| Sugars | 2.34g (-2.08g, -47.06%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (-7.00mg, -2.72%) | |
| Iron, Fe | 0.7mg (-0.45mg, -39.13%) | |
| Potassium, K | 227.0mg (+15.00mg, +7.08%) | |
| Vitamin D, IU | 6.0IU (+6.00IU) | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese [pasteurized Milk, Vinegar, Enzymes, Salt], Pepperoni [pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite (preservative), Bha, Bht And Citric Acid (to Protect Flavor)], Seasoning [dehydrated Garlic, Oregano, Parsley, No More Than 2% Sunflower Oil] | ||