Portesi Cheese Fries Dipping Sauce, Cheese Fries by Portesi's Italian Foods, Inc: Similar Foods

Product:
Cheese Fries Dipping Sauce, Cheese Fries
Brand:
Portesi
Maker:
Portesi's Italian Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612270/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal
Total Fat11.11g
Saturated Fat 4.04g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 384.0mg
Total Carbohydrates 24.24g
Dietary Fiber 1.0g
Sugars 2.02g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca273.0mg
Iron, Fe1.01mg
Potassium, K202.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust (flour [wheat Flour, Malted Barley Flour), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, Soy Lecithin), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes) Sauce (tomato Puree (water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives) Garlic Spread (liquid And Hydrogenated Soybean Oil, Water, Salt, (contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Perservative), Citric Acid, Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor Beta Carotene (color), Vitamin A Palmitate Added), Garlic Powder, Salt) Salt, Onion, Garlic And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-21.00kcal, -8.68%)
Total Fat8.85g (-2.26g, -20.34%)
Saturated Fat 3.54g (-0.50g, -12.38%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-7.00mg, -35.00%)
Sodium 416.0mg (+32.00mg, +8.33%)
Total Carbohydrates 28.32g (+4.08g, +16.83%)
Dietary Fiber 4.4g (+3.40g, +340.00%)
Sugars 4.42g (+2.40g, +118.81%)
Sugars, added N/A
Protein 7.08g (-4.03g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca257.0mg (-16.00mg, -5.86%)
Iron, Fe1.15mg (+0.14mg, +13.86%)
Potassium, K212.0mg (+10.00mg, +4.95%)
Vitamin D, IU0.0IU
Ingredients
Organic Tomato Pure, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Organic Tapioca Starch, Organic Spinach, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Extra Virgin Olive Oil, Organic Potato Flour, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Cane Sugar, Psyllium, Organic Garlic, Sea Salt, Organic Basil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal,yeast, Organic Honey, Black Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (+1.00kcal, +0.41%)
Total Fat9.25g (-1.86g, -16.74%)
Saturated Fat 4.62g (+0.58g, +14.36%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 410.0mg (+26.00mg, +6.77%)
Total Carbohydrates 26.01g (+1.77g, +7.30%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 1.73g (-0.29g, -14.36%)
Sugars, added N/A
Protein 15.03g (+3.92g, +35.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca301.0mg (+28.00mg, +10.26%)
Iron, Fe1.39mg (+0.38mg, +37.62%)
Potassium, K179.0mg (-23.00mg, -11.39%)
Vitamin D, IU0.0IU
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Extra Virgin Olive Oil, Wheat Gluten, Salt, Yeast ( Baker's Yeast, Sorbitan Monostearate, Ascorbic Acid) Sauce: Tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spice, Citric Acid Toppings: Mozzarella (part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-9.00kcal, -3.72%)
Total Fat3.49g (-7.62g, -68.59%)
Saturated Fat 0.0g (-4.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 395.0mg (+11.00mg, +2.86%)
Total Carbohydrates 44.19g (+19.95g, +82.30%)
Dietary Fiber 7.0g (+6.00g, +600.00%)
Sugars 2.33g (+0.31g, +15.35%)
Sugars, added N/A
Protein 9.3g (-1.81g, -16.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+6.00mg, +2.20%)
Iron, Fe2.33mg (+1.32mg, +130.69%)
Potassium, K233.0mg (+31.00mg, +15.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Molasses, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Sucralose, Acesulfame Potassium, Calcium Propionate, And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.40
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-23.00kcal, -9.50%)
Total Fat8.76g (-2.35g, -21.15%)
Saturated Fat 4.38g (+0.34g, +8.42%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 409.0mg (+25.00mg, +6.51%)
Total Carbohydrates 23.36g (-0.88g, -3.63%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.19g (+0.17g, +8.42%)
Sugars, added N/A
Protein 11.68g (+0.57g, +5.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca285.0mg (+12.00mg, +4.40%)
Iron, Fe0.66mg (-0.35mg, -34.65%)
Potassium, K234.0mg (+32.00mg, +15.84%)
Vitamin D, IU3.0IU
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese [pasteurized Milk, Vinegar, Enzymes, Salt], Cheddar And Monterey Jack Cheeses [cheddar And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)], Seasoning [dehydrated Garlic, Oregano, Parsley, Less Than 2% Sunflower Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-28.00kcal, -11.57%)
Total Fat11.43g (+0.32g, +2.88%)
Saturated Fat 5.0g (+0.96g, +23.76%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 343.0mg (-41.00mg, -10.68%)
Total Carbohydrates 20.0g (-4.24g, -17.49%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 1.43g (-0.59g, -29.21%)
Sugars, added N/A
Protein 10.0g (-1.11g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca266.0mg (-7.00mg, -2.56%)
Iron, Fe0.71mg (-0.30mg, -29.70%)
Potassium, K203.0mg (+1.00mg, +0.50%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour Tortilla (whole Wheat Flour, Water, Palm Fruit Oil, Cultured Wheat Flour, Wheat Gluten, Cane Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Inactive Dry Yeast, Citric Acid), Cheddar Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cornstarch), Button Mushrooms, Corn, Shiitake Mushrooms, Onions, Extra Virgin Olive Oil, Epazote, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-23.00kcal, -9.50%)
Total Fat9.49g (-1.62g, -14.58%)
Saturated Fat 5.11g (+1.07g, +26.49%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+6.00mg, +30.00%)
Sodium 423.0mg (+39.00mg, +10.16%)
Total Carbohydrates 22.63g (-1.61g, -6.64%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 0.73g (-1.29g, -63.86%)
Sugars, added N/A
Protein 10.95g (-0.16g, -1.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (+17.00mg, +6.23%)
Iron, Fe0.73mg (-0.28mg, -27.72%)
Potassium, K178.0mg (-24.00mg, -11.88%)
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Salt, Sugar, Calcium Propionate, L Cysteine), Low Moisture Part Skim Mozzarella And Low Moisture Whole Milk Mozzarella Cheese Blend (pasteurized Part Skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Pizza Sauce (crushed Tomatoes (water, Crushed Tomatoes), Tomato Paste, Salt, Sunflower Oil, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-21.00kcal, -8.68%)
Total FatN/A
Saturated Fat 4.83g (+0.79g, +19.55%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 338.0mg (-46.00mg, -11.98%)
Total Carbohydrates 22.07g (-2.17g, -8.95%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 2.07g (+0.05g, +2.48%)
Sugars, added N/A
Protein 13.79g (+2.68g, +24.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (+17.00mg, +6.23%)
Iron, Fe1.38mg (+0.37mg, +36.63%)
Potassium, K186.0mg (-16.00mg, -7.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.97g
Ingredients
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [bakers Yeast, Sorbitan Monostearate, Ascorbic Acid {vitamin C}]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Pizza Sauce (tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spice, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-21.00kcal, -8.68%)
Total FatN/A
Saturated Fat 4.83g (+0.79g, +19.55%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 338.0mg (-46.00mg, -11.98%)
Total Carbohydrates 22.07g (-2.17g, -8.95%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 2.07g (+0.05g, +2.48%)
Sugars, added N/A
Protein 13.79g (+2.68g, +24.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca290.0mg (+17.00mg, +6.23%)
Iron, Fe1.38mg (+0.37mg, +36.63%)
Potassium, K186.0mg (-16.00mg, -7.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)8.97g
Ingredients
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [bakers Yeast, Sorbitan Monostearate, Ascorbic Acid {vitamin C}]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Pizza Sauce (tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spice, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.78
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-17.00kcal, -7.02%)
Total FatN/A
Saturated Fat 4.23g (+0.19g, +4.70%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 331.0mg (-53.00mg, -13.80%)
Total Carbohydrates 24.65g (+0.41g, +1.69%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 4.23g (+2.21g, +109.41%)
Sugars, added N/A
Protein 12.68g (+1.57g, +14.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca280.0mg (+7.00mg, +2.56%)
Iron, Fe1.41mg (+0.40mg, +39.60%)
Potassium, K228.0mg (+26.00mg, +12.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)9.15g
Ingredients
Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt And Enzymes), Water, Whole Wheat Flour, Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch*, Potassium Chloride*, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Wheat Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Contains Less Than 2% Of Baking Powder, Baking Soda, Garlic Powder, Methylcellulose, Parmesan Cheese ([pasteurized Cows Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose [anti Caking]), Salt, Seasoning (sugar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Oregano Leaf, Basil Leaf, Anise, White Pepper, Black Pepper, Parsley Leaf, Red Pepper Seed, Turmeric, Canola Oil), Soybean Oil, Spice (oregano, Basil, Red Pepper And Dehydrated Parsley), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.47
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-47.00kcal, -19.42%)
Total Fat9.73g (-1.38g, -12.42%)
Saturated Fat 6.19g (+2.15g, +53.22%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+11.00mg, +55.00%)
Sodium 425.0mg (+41.00mg, +10.68%)
Total Carbohydrates 14.16g (-10.08g, -41.58%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 2.65g (+0.63g, +31.19%)
Sugars, added N/A
Protein 12.39g (+1.28g, +11.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca265.0mg (-8.00mg, -2.93%)
Iron, Fe1.06mg (+0.05mg, +4.95%)
Potassium, K212.0mg (+10.00mg, +4.95%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower Crust (cauliflower Puree [cauliflower, Filtered Water], Chickpea Flour, Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Rennet], Potato Flour, Filtered Water, Cage Free Egg Whites, Xanthan Gum, Rosemary, Basil, Thyme, Oregano, Marjoram), Pizza Sauce (tomato Puree, Salt, Cane Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Skim Milk Mozzarella Cheese (nonfat Milk, Cheese Culture, Salt, Microbial Rennet), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Rennet), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Rennet)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+8.00kcal, +3.31%)
Total Fat3.57g (-7.54g, -67.87%)
Saturated Fat 0.0g (-4.04g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 411.0mg (+27.00mg, +7.03%)
Total Carbohydrates 46.43g (+22.19g, +91.54%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 7.14g (+5.12g, +253.47%)
Sugars, added N/A
Protein 14.29g (+3.18g, +28.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca286.0mg (+13.00mg, +4.76%)
Iron, Fe3.21mg (+2.20mg, +217.82%)
Potassium, K250.0mg (+48.00mg, +23.76%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total21.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.107mg
Niacin3.214mg
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Sugar, Calcium Sulfate, Calcium Carbonate, Salt, Wheat Flour, Dried Molasses, Calcium Propionate (a Preservative), Wheat Starch, Honey, Vinegar, Datem, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.50
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-35.00kcal, -14.46%)
Total Fat7.41g (-3.70g, -33.30%)
Saturated Fat 3.7g (-0.34g, -8.42%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 422.0mg (+38.00mg, +9.90%)
Total Carbohydrates 23.7g (-0.54g, -2.23%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 2.22g (+0.20g, +9.90%)
Sugars, added N/A
Protein 10.37g (-0.74g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca267.0mg (-6.00mg, -2.20%)
Iron, Fe0.96mg (-0.05mg, -4.95%)
Potassium, K252.0mg (+50.00mg, +24.75%)
Vitamin D, IU6.0IU
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce [soybean Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene {color}, Tbhq And Citric Acid {added To Protect Flavor}, Dimethylpolysiloxane {to Prevent Foam}), Dehydrated Garlic, Salt], Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.20
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-14.00kcal, -5.79%)
Total Fat8.66g (-2.45g, -22.05%)
Saturated Fat 5.51g (+1.47g, +36.39%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 331.0mg (-53.00mg, -13.80%)
Total Carbohydrates 29.92g (+5.68g, +23.43%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 3.15g (+1.13g, +55.94%)
Sugars, added N/A
Protein 10.24g (-0.87g, -7.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca299.0mg (+26.00mg, +9.52%)
Iron, Fe0.94mg (-0.07mg, -6.93%)
Potassium, K244.0mg (+42.00mg, +20.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Tomato Puree, Water, Organic Emmentaler Cheese (organic Milk, Salt, Lactic Starter Culture, Rennet), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Lactic Starter Culture, Rennet), Organic Aged Cheese (organic Milk, Salt, Rennet, Lactic Starter Culture), Yeast, Salt, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.87
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-35.00kcal, -14.46%)
Total Fat7.86g (-3.25g, -29.25%)
Saturated Fat 3.57g (-0.47g, -11.63%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 429.0mg (+45.00mg, +11.72%)
Total Carbohydrates 23.57g (-0.67g, -2.76%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.14g (+0.12g, +5.94%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca279.0mg (+6.00mg, +2.20%)
Iron, Fe0.93mg (-0.08mg, -7.92%)
Potassium, K250.0mg (+48.00mg, +23.76%)
Vitamin D, IU0.0IU
Ingredients
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce (butter Alternative Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (color}, Tbhq And Citric Acid (added To Protect Flavor}, Dimethylpolysiloxane {anti Foaming Agent}), Dehydrated Garlic, Seasoning (salt, Dehydrated Garlic)], Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-10.00kcal, -4.13%)
Total Fat10.71g (-0.40g, -3.60%)
Saturated Fat 5.36g (+1.32g, +32.67%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 402.0mg (+18.00mg, +4.69%)
Total Carbohydrates 22.32g (-1.92g, -7.92%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.79g (-0.23g, -11.39%)
Sugars, added N/A
Protein 10.71g (-0.40g, -3.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (-59.00mg, -21.61%)
Iron, Fe1.79mg (+0.78mg, +77.23%)
Potassium, K232.0mg (+30.00mg, +14.85%)
Vitamin D, IU36.0IU
Ingredients
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spinach Blend (spinach, Garlic), Tomato Paste, Garlic Creme Fraiche (skim Milk, Cream, Water, Cream Cheese [cultured Milk, Cream, Salt, Carob Bean Gum], Canola Oil, Garlic, Natural Flavors, Soy Lecithin, Corn Starch, Sugar, Carob Bean Gum, Gum Acacia), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Reduced Sodium Salt Blend (salt, Potassium Chloride, Natural Flavor), Baking Powder (baking Soda, Sodium Aluminum Phosphate), Seasoning Blend (salt, Spice, Dried Garlic), Sugar, Mono And Diglycerides, Extra Virgin Olive Oil