Portesi Cheese Fries Dipping Sauce, Cheese Fries by Portesi's Italian Foods, Inc: Similar Foods
- Product:
- Cheese Fries Dipping Sauce, Cheese Fries
- Brand:
- Portesi
- Maker:
- Portesi's Italian Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612270/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 4.04g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 384.0mg | |
| Total Carbohydrates | 24.24g | |
| Dietary Fiber | 1.0g | |
| Sugars | 2.02g | |
| Sugars, added | N/A | |
| Protein | 11.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 273.0mg | |
| Iron, Fe | 1.01mg | |
| Potassium, K | 202.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat Flour, Malted Barley Flour), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate, Soy Lecithin), Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, And Enzymes) Sauce (tomato Puree (water, Tomato Paste), Spices, Salt, Distilled Vinegar, Citric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives) Garlic Spread (liquid And Hydrogenated Soybean Oil, Water, Salt, (contains Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Sodium Benzoate (a Perservative), Citric Acid, Artificial Flavor, Calcium Disodium Edta Added To Protect Flavor Beta Carotene (color), Vitamin A Palmitate Added), Garlic Powder, Salt) Salt, Onion, Garlic And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-21.00kcal, -8.68%) | |
| Total Fat | 8.85g (-2.26g, -20.34%) | |
| Saturated Fat | 3.54g (-0.50g, -12.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-7.00mg, -35.00%) | |
| Sodium | 416.0mg (+32.00mg, +8.33%) | |
| Total Carbohydrates | 28.32g (+4.08g, +16.83%) | |
| Dietary Fiber | 4.4g (+3.40g, +340.00%) | |
| Sugars | 4.42g (+2.40g, +118.81%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (-4.03g, -36.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 257.0mg (-16.00mg, -5.86%) | |
| Iron, Fe | 1.15mg (+0.14mg, +13.86%) | |
| Potassium, K | 212.0mg (+10.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Tomato Pure, Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Filtered Water, Organic Tapioca Starch, Organic Spinach, Organic Broccoli, Organic Cauliflower, Organic Sweet Potatoes, Organic Brown Rice Flour, Organic Potato Starch, Extra Virgin Olive Oil, Organic Potato Flour, Feta Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Onions, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Cane Sugar, Psyllium, Organic Garlic, Sea Salt, Organic Basil, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Organic Flax Seed Meal,yeast, Organic Honey, Black Pepper, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 9.25g (-1.86g, -16.74%) | |
| Saturated Fat | 4.62g (+0.58g, +14.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
| Sodium | 410.0mg (+26.00mg, +6.77%) | |
| Total Carbohydrates | 26.01g (+1.77g, +7.30%) | |
| Dietary Fiber | 2.3g (+1.30g, +130.00%) | |
| Sugars | 1.73g (-0.29g, -14.36%) | |
| Sugars, added | N/A | |
| Protein | 15.03g (+3.92g, +35.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 301.0mg (+28.00mg, +10.26%) | |
| Iron, Fe | 1.39mg (+0.38mg, +37.62%) | |
| Potassium, K | 179.0mg (-23.00mg, -11.39%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Extra Virgin Olive Oil, Wheat Gluten, Salt, Yeast ( Baker's Yeast, Sorbitan Monostearate, Ascorbic Acid) Sauce: Tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spice, Citric Acid Toppings: Mozzarella (part Skim Milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-9.00kcal, -3.72%) | |
| Total Fat | 3.49g (-7.62g, -68.59%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 395.0mg (+11.00mg, +2.86%) | |
| Total Carbohydrates | 44.19g (+19.95g, +82.30%) | |
| Dietary Fiber | 7.0g (+6.00g, +600.00%) | |
| Sugars | 2.33g (+0.31g, +15.35%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.81g, -16.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+6.00mg, +2.20%) | |
| Iron, Fe | 2.33mg (+1.32mg, +130.69%) | |
| Potassium, K | 233.0mg (+31.00mg, +15.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil And Or Canola Oil, Molasses, Salt, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid), Sucralose, Acesulfame Potassium, Calcium Propionate, And Sorbic Acid (to Maintain Freshness), Cultured Wheat, Vinegar, Enzymes, Wheat Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-23.00kcal, -9.50%) | |
| Total Fat | 8.76g (-2.35g, -21.15%) | |
| Saturated Fat | 4.38g (+0.34g, +8.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 409.0mg (+25.00mg, +6.51%) | |
| Total Carbohydrates | 23.36g (-0.88g, -3.63%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 2.19g (+0.17g, +8.42%) | |
| Sugars, added | N/A | |
| Protein | 11.68g (+0.57g, +5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 285.0mg (+12.00mg, +4.40%) | |
| Iron, Fe | 0.66mg (-0.35mg, -34.65%) | |
| Potassium, K | 234.0mg (+32.00mg, +15.84%) | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Mozzarella Cheese [pasteurized Milk, Vinegar, Enzymes, Salt], Cheddar And Monterey Jack Cheeses [cheddar And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)], Seasoning [dehydrated Garlic, Oregano, Parsley, Less Than 2% Sunflower Oil] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-28.00kcal, -11.57%) | |
| Total Fat | 11.43g (+0.32g, +2.88%) | |
| Saturated Fat | 5.0g (+0.96g, +23.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+5.00mg, +25.00%) | |
| Sodium | 343.0mg (-41.00mg, -10.68%) | |
| Total Carbohydrates | 20.0g (-4.24g, -17.49%) | |
| Dietary Fiber | 2.9g (+1.90g, +190.00%) | |
| Sugars | 1.43g (-0.59g, -29.21%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.11g, -9.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 266.0mg (-7.00mg, -2.56%) | |
| Iron, Fe | 0.71mg (-0.30mg, -29.70%) | |
| Potassium, K | 203.0mg (+1.00mg, +0.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Tortilla (whole Wheat Flour, Water, Palm Fruit Oil, Cultured Wheat Flour, Wheat Gluten, Cane Sugar, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Inactive Dry Yeast, Citric Acid), Cheddar Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cornstarch), Button Mushrooms, Corn, Shiitake Mushrooms, Onions, Extra Virgin Olive Oil, Epazote, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-23.00kcal, -9.50%) | |
| Total Fat | 9.49g (-1.62g, -14.58%) | |
| Saturated Fat | 5.11g (+1.07g, +26.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
| Sodium | 423.0mg (+39.00mg, +10.16%) | |
| Total Carbohydrates | 22.63g (-1.61g, -6.64%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 0.73g (-1.29g, -63.86%) | |
| Sugars, added | N/A | |
| Protein | 10.95g (-0.16g, -1.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 290.0mg (+17.00mg, +6.23%) | |
| Iron, Fe | 0.73mg (-0.28mg, -27.72%) | |
| Potassium, K | 178.0mg (-24.00mg, -11.88%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Yeast, Salt, Sugar, Calcium Propionate, L Cysteine), Low Moisture Part Skim Mozzarella And Low Moisture Whole Milk Mozzarella Cheese Blend (pasteurized Part Skim Milk, Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Pizza Sauce (crushed Tomatoes (water, Crushed Tomatoes), Tomato Paste, Salt, Sunflower Oil, Extra Virgin Olive Oil, Citric Acid, Spices, Granulated Garlic, Sodium Benzoate And Potassium Sorbate Added As Preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-21.00kcal, -8.68%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.83g (+0.79g, +19.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 338.0mg (-46.00mg, -11.98%) | |
| Total Carbohydrates | 22.07g (-2.17g, -8.95%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 2.07g (+0.05g, +2.48%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+2.68g, +24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 290.0mg (+17.00mg, +6.23%) | |
| Iron, Fe | 1.38mg (+0.37mg, +36.63%) | |
| Potassium, K | 186.0mg (-16.00mg, -7.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 8.97g | |
| Ingredients | ||
|---|---|---|
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [bakers Yeast, Sorbitan Monostearate, Ascorbic Acid {vitamin C}]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Pizza Sauce (tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spice, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-21.00kcal, -8.68%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.83g (+0.79g, +19.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+4.00mg, +20.00%) | |
| Sodium | 338.0mg (-46.00mg, -11.98%) | |
| Total Carbohydrates | 22.07g (-2.17g, -8.95%) | |
| Dietary Fiber | 2.1g (+1.10g, +110.00%) | |
| Sugars | 2.07g (+0.05g, +2.48%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+2.68g, +24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 290.0mg (+17.00mg, +6.23%) | |
| Iron, Fe | 1.38mg (+0.37mg, +36.63%) | |
| Potassium, K | 186.0mg (-16.00mg, -7.92%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 8.97g | |
| Ingredients | ||
|---|---|---|
Pizza Dough (water, Whole Wheat Flour, Enriched Wheat Flour [{wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Sugar, Wheat Gluten, Salt, Canola Oil, Extra Virgin Olive Oil, Yeast [bakers Yeast, Sorbitan Monostearate, Ascorbic Acid {vitamin C}]) Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes) Pizza Sauce (tomatoes, Tomato Puree, Extra Virgin Olive Oil, Salt, Dehydrated Garlic, Spice, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-17.00kcal, -7.02%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.23g (+0.19g, +4.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+5.00mg, +25.00%) | |
| Sodium | 331.0mg (-53.00mg, -13.80%) | |
| Total Carbohydrates | 24.65g (+0.41g, +1.69%) | |
| Dietary Fiber | 0.7g (-0.30g, -30.00%) | |
| Sugars | 4.23g (+2.21g, +109.41%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+1.57g, +14.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 280.0mg (+7.00mg, +2.56%) | |
| Iron, Fe | 1.41mg (+0.40mg, +39.60%) | |
| Potassium, K | 228.0mg (+26.00mg, +12.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 9.15g | |
| Ingredients | ||
|---|---|---|
Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt And Enzymes), Water, Whole Wheat Flour, Low Fat Mozzarella Cheese ([pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Nonfat Milk, Modified Food Starch*, Potassium Chloride*, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Wheat Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Contains Less Than 2% Of Baking Powder, Baking Soda, Garlic Powder, Methylcellulose, Parmesan Cheese ([pasteurized Cows Milk, Cheese Culture, Salt, Enzymes], And Powdered Cellulose [anti Caking]), Salt, Seasoning (sugar, Sea Salt, Dehydrated Garlic, Dehydrated Onion, Oregano Leaf, Basil Leaf, Anise, White Pepper, Black Pepper, Parsley Leaf, Red Pepper Seed, Turmeric, Canola Oil), Soybean Oil, Spice (oregano, Basil, Red Pepper And Dehydrated Parsley), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (-47.00kcal, -19.42%) | |
| Total Fat | 9.73g (-1.38g, -12.42%) | |
| Saturated Fat | 6.19g (+2.15g, +53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+11.00mg, +55.00%) | |
| Sodium | 425.0mg (+41.00mg, +10.68%) | |
| Total Carbohydrates | 14.16g (-10.08g, -41.58%) | |
| Dietary Fiber | 1.8g (+0.80g, +80.00%) | |
| Sugars | 2.65g (+0.63g, +31.19%) | |
| Sugars, added | N/A | |
| Protein | 12.39g (+1.28g, +11.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 265.0mg (-8.00mg, -2.93%) | |
| Iron, Fe | 1.06mg (+0.05mg, +4.95%) | |
| Potassium, K | 212.0mg (+10.00mg, +4.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cauliflower Crust (cauliflower Puree [cauliflower, Filtered Water], Chickpea Flour, Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Microbial Rennet], Potato Flour, Filtered Water, Cage Free Egg Whites, Xanthan Gum, Rosemary, Basil, Thyme, Oregano, Marjoram), Pizza Sauce (tomato Puree, Salt, Cane Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Skim Milk Mozzarella Cheese (nonfat Milk, Cheese Culture, Salt, Microbial Rennet), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Rennet), Fontina Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+8.00kcal, +3.31%) | |
| Total Fat | 3.57g (-7.54g, -67.87%) | |
| Saturated Fat | 0.0g (-4.04g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 411.0mg (+27.00mg, +7.03%) | |
| Total Carbohydrates | 46.43g (+22.19g, +91.54%) | |
| Dietary Fiber | 7.1g (+6.10g, +610.00%) | |
| Sugars | 7.14g (+5.12g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.18g, +28.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 3.21mg (+2.20mg, +217.82%) | |
| Potassium, K | 250.0mg (+48.00mg, +23.76%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 21.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.107mg | |
| Niacin | 3.214mg | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Sugar, Calcium Sulfate, Calcium Carbonate, Salt, Wheat Flour, Dried Molasses, Calcium Propionate (a Preservative), Wheat Starch, Honey, Vinegar, Datem, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Soy Lecithin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-35.00kcal, -14.46%) | |
| Total Fat | 7.41g (-3.70g, -33.30%) | |
| Saturated Fat | 3.7g (-0.34g, -8.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 422.0mg (+38.00mg, +9.90%) | |
| Total Carbohydrates | 23.7g (-0.54g, -2.23%) | |
| Dietary Fiber | 1.5g (+0.50g, +50.00%) | |
| Sugars | 2.22g (+0.20g, +9.90%) | |
| Sugars, added | N/A | |
| Protein | 10.37g (-0.74g, -6.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-6.00mg, -2.20%) | |
| Iron, Fe | 0.96mg (-0.05mg, -4.95%) | |
| Potassium, K | 252.0mg (+50.00mg, +24.75%) | |
| Vitamin D, IU | 6.0IU | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [(pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce [soybean Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene {color}, Tbhq And Citric Acid {added To Protect Flavor}, Dimethylpolysiloxane {to Prevent Foam}), Dehydrated Garlic, Salt], Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (-14.00kcal, -5.79%) | |
| Total Fat | 8.66g (-2.45g, -22.05%) | |
| Saturated Fat | 5.51g (+1.47g, +36.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 331.0mg (-53.00mg, -13.80%) | |
| Total Carbohydrates | 29.92g (+5.68g, +23.43%) | |
| Dietary Fiber | 2.4g (+1.40g, +140.00%) | |
| Sugars | 3.15g (+1.13g, +55.94%) | |
| Sugars, added | N/A | |
| Protein | 10.24g (-0.87g, -7.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 299.0mg (+26.00mg, +9.52%) | |
| Iron, Fe | 0.94mg (-0.07mg, -6.93%) | |
| Potassium, K | 244.0mg (+42.00mg, +20.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Tomato Puree, Water, Organic Emmentaler Cheese (organic Milk, Salt, Lactic Starter Culture, Rennet), Organic Low Moisture Part Skim Mozzarella Cheese (organic Milk, Salt, Lactic Starter Culture, Rennet), Organic Aged Cheese (organic Milk, Salt, Rennet, Lactic Starter Culture), Yeast, Salt, Organic Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-35.00kcal, -14.46%) | |
| Total Fat | 7.86g (-3.25g, -29.25%) | |
| Saturated Fat | 3.57g (-0.47g, -11.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-2.00mg, -10.00%) | |
| Sodium | 429.0mg (+45.00mg, +11.72%) | |
| Total Carbohydrates | 23.57g (-0.67g, -2.76%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 2.14g (+0.12g, +5.94%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 279.0mg (+6.00mg, +2.20%) | |
| Iron, Fe | 0.93mg (-0.08mg, -7.92%) | |
| Potassium, K | 250.0mg (+48.00mg, +23.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust [wheat Flour, Water, Soybean Oil, Palm Oil, Salt, Yeast, Sugar, Calcium Propionate (preservative), L Cysteine], Low Moisture Part Skim Mozzarella Cheese [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)], Sauce [tomato Puree (water, Tomato Paste), Seasoning (salt, Spices, Dehydrated Garlic, Soybean Oil)], Garlic Sauce (butter Alternative Oil (liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural And Artificial Flavor, Beta Carotene (color}, Tbhq And Citric Acid (added To Protect Flavor}, Dimethylpolysiloxane {anti Foaming Agent}), Dehydrated Garlic, Seasoning (salt, Dehydrated Garlic)], Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (-10.00kcal, -4.13%) | |
| Total Fat | 10.71g (-0.40g, -3.60%) | |
| Saturated Fat | 5.36g (+1.32g, +32.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 402.0mg (+18.00mg, +4.69%) | |
| Total Carbohydrates | 22.32g (-1.92g, -7.92%) | |
| Dietary Fiber | 0.9g (-0.10g, -10.00%) | |
| Sugars | 1.79g (-0.23g, -11.39%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.40g, -3.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-59.00mg, -21.61%) | |
| Iron, Fe | 1.79mg (+0.78mg, +77.23%) | |
| Potassium, K | 232.0mg (+30.00mg, +14.85%) | |
| Vitamin D, IU | 36.0IU | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spinach Blend (spinach, Garlic), Tomato Paste, Garlic Creme Fraiche (skim Milk, Cream, Water, Cream Cheese [cultured Milk, Cream, Salt, Carob Bean Gum], Canola Oil, Garlic, Natural Flavors, Soy Lecithin, Corn Starch, Sugar, Carob Bean Gum, Gum Acacia), Mozzarella Cheese (milk, Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), 2% Or Less Of Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Reduced Sodium Salt Blend (salt, Potassium Chloride, Natural Flavor), Baking Powder (baking Soda, Sodium Aluminum Phosphate), Seasoning Blend (salt, Spice, Dried Garlic), Sugar, Mono And Diglycerides, Extra Virgin Olive Oil | ||