Special K Peanut Butter Fudge Snack Bars, Peanut Butter Fudge by The Kellogg Company: Similar Foods
- Product:
- Peanut Butter Fudge Snack Bars, Peanut Butter Fudge
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1993277/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 457.0kcal | |
| Total Fat | 34.29g | |
| Saturated Fat | 10.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 14.0mg | |
| Sodium | 600.0mg | |
| Total Carbohydrates | 34.29g | |
| Dietary Fiber | 25.7g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 20.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 1.03mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 3.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter (peanuts), Peanuts, Soluble Corn Fiber, Cocoa Butter, Oat Fiber, Soy Protein Isolate, Chicory Root Fiber, Peanut Flour, Almond Flour, Soy Lecithin, Oligofructose (from Chicory Root), Whey Protein Concentrate Contains 2% Or Less Of Vegetable Glycerin, Sea Salt, Peanut Oil, Natural Flavor, Stevia Leaf Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 21.43g (-12.86g, -37.50%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 60.71g (+26.42g, +77.05%) | |
| Dietary Fiber | 7.1g (-18.60g, -72.37%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 1.07mg (+0.04mg, +3.88%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic White Corn, Organic Sunflower Oil, Trace Of Lime, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+18.00kcal, +3.94%) | |
| Total Fat | 30.0g (-4.29g, -12.51%) | |
| Saturated Fat | 11.25g (+1.25g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 27.5g (-6.79g, -19.80%) | |
| Dietary Fiber | 2.5g (-23.20g, -90.27%) | |
| Sugars | 22.5g (+19.64g, +686.71%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+5.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-35.00mg, -61.40%) | |
| Iron, Fe | 1.0mg (-0.03mg, -2.91%) | |
| Potassium, K | 218.0mg (+18.00mg, +9.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients (allergens In Bold) Cashews Pea Protein Dates Hazelnuts Cocoa Butter Coconut Coconut Oil Himalayan Pink Salt Matcha Powder Lemon Powder Lemon Oil Vanilla Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+18.00kcal, +3.94%) | |
| Total Fat | 30.0g (-4.29g, -12.51%) | |
| Saturated Fat | 11.25g (+1.25g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 625.0mg (+25.00mg, +4.17%) | |
| Total Carbohydrates | 32.5g (-1.79g, -5.22%) | |
| Dietary Fiber | 5.0g (-20.70g, -80.54%) | |
| Sugars | 20.0g (+17.14g, +599.30%) | |
| Sugars, added | N/A | |
| Protein | 22.5g (+2.50g, +12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+31.00mg, +54.39%) | |
| Iron, Fe | 2.5mg (+1.47mg, +142.72%) | |
| Potassium, K | 215.0mg (+15.00mg, +7.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients (allergens In Bold) Pea Protein Almonds Hazelnuts Cocoa Butter Goji Berries Dates Maca Powder Sunflower Seeds Himalayan Pink Salt Vanilla Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-7.00kcal, -1.53%) | |
| Total Fat | 30.0g (-4.29g, -12.51%) | |
| Saturated Fat | 11.25g (+1.25g, +12.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 600.0mg (=) | |
| Total Carbohydrates | 20.0g (-14.29g, -41.67%) | |
| Dietary Fiber | 0.0g (-25.70g, -100.00%) | |
| Sugars | 17.5g (+14.64g, +511.89%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-35.00mg, -61.40%) | |
| Iron, Fe | 1.5mg (+0.47mg, +45.63%) | |
| Potassium, K | 225.0mg (+25.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients (allergens In Bold) Cashews Pea Protein Tart Cherry Hazelnuts Dates Cocoa Butter Coconut Coconut Oil Himalayan Pink Salt Vanilla Bean Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-28.00kcal, -6.13%) | |
| Total Fat | 25.0g (-9.29g, -27.09%) | |
| Saturated Fat | 10.71g (+0.71g, +7.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 57.14g (+22.85g, +66.64%) | |
| Dietary Fiber | 14.3g (-11.40g, -44.36%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 2.86mg (+1.83mg, +177.67%) | |
| Potassium, K | 214.0mg (+14.00mg, +7.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (corn Flour, Trace Of Lime), Palm Oil And Or Canola Oil, Corn Bran, Maltodextrin, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+5.00kcal, +1.09%) | |
| Total Fat | 19.23g (-15.06g, -43.92%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 577.0mg (-23.00mg, -3.83%) | |
| Total Carbohydrates | 53.85g (+19.56g, +57.04%) | |
| Dietary Fiber | 7.7g (-18.00g, -70.04%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-20.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (-34.00mg, -59.65%) | |
| Iron, Fe | 2.31mg (+1.28mg, +124.27%) | |
| Potassium, K | 192.0mg (-8.00mg, -4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Sesame Seeds, Organic Extra Virgin Olive Oil, Organic Sea Salt, Organic Yeast, Organic Malted Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (+29.00kcal, +6.35%) | |
| Total Fat | 25.71g (-8.58g, -25.02%) | |
| Saturated Fat | 2.86g (-7.14g, -71.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 60.0g (+25.71g, +74.98%) | |
| Dietary Fiber | 5.7g (-20.00g, -77.82%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 2.29mg (+1.26mg, +122.33%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn Masa Flour (yellow Corn Flour, Hydrated Lime), High Oleic Canola Oil And Or Corn Oil, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 14.29g (-20.00g, -58.33%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 57.14g (+22.85g, +66.64%) | |
| Dietary Fiber | 7.1g (-18.60g, -72.37%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 25.0g (+5.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (-36.00mg, -63.16%) | |
| Iron, Fe | 0.0mg (-1.03mg, -100.00%) | |
| Potassium, K | 175.0mg (-25.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: White Whole Grain Sorghum Flour, Brown Rice Flour, Pea Protein Isolate, Sunflower Oil, Pea Fiber, Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 21.43g (-12.86g, -37.50%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 67.86g (+33.57g, +97.90%) | |
| Dietary Fiber | 3.6g (-22.10g, -85.99%) | |
| Sugars | 7.14g (+4.28g, +149.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-16.43g, -82.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (-1.00mg, -1.75%) | |
| Iron, Fe | 2.36mg (+1.33mg, +129.13%) | |
| Potassium, K | 179.0mg (-21.00mg, -10.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Corn Masa Flour, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Cornstarch, Corn Oil, Potato Starch, Salt, Leavening (calcium Phosphate And Or Baking Soda), Datem (emulsifier), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+7.00kcal, +1.53%) | |
| Total Fat | 21.43g (-12.86g, -37.50%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 60.71g (+26.42g, +77.05%) | |
| Dietary Fiber | 7.1g (-18.60g, -72.37%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-12.86g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 1.07mg (+0.04mg, +3.88%) | |
| Potassium, K | 232.0mg (+32.00mg, +16.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Certified Organic Non Gmo White Corn, Certified Organic Sunflower Oil, Trace Of Lime, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+43.00kcal, +9.41%) | |
| Total Fat | 31.25g (-3.04g, -8.87%) | |
| Saturated Fat | 4.69g (-5.31g, -53.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 625.0mg (+25.00mg, +4.17%) | |
| Total Carbohydrates | 50.0g (+15.71g, +45.82%) | |
| Dietary Fiber | 6.2g (-19.50g, -75.88%) | |
| Sugars | 3.12g (+0.26g, +9.09%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-7.50g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+5.00mg, +8.77%) | |
| Iron, Fe | 2.25mg (+1.22mg, +118.45%) | |
| Potassium, K | 219.0mg (+19.00mg, +9.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Bell Pepper, Modified Corn Starch], Milk), Cajun Peanuts (dry Roasted Unsalted Peanuts, Cajun Topical Seasoning [salt, Paprika, Dextrose, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil {as A Processing Aid}, Extractives Of Paprika, Silicon Dioxide (anti Caking)], High Oleic Sunflower Oil), Natural Chili Bits (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Tapioca Starch, Sugar, Seaweed, Black Sesame Seed, Chili Powder, Paprika Extract), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color], Milk), Roasted Almonds (almonds, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-28.00kcal, -6.13%) | |
| Total Fat | 16.07g (-18.22g, -53.14%) | |
| Saturated Fat | 0.0g (-10.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 607.0mg (+7.00mg, +1.17%) | |
| Total Carbohydrates | 64.29g (+30.00g, +87.49%) | |
| Dietary Fiber | 14.3g (-11.40g, -44.36%) | |
| Sugars | 0.0g (-2.86g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-32.00mg, -56.14%) | |
| Iron, Fe | 3.57mg (+2.54mg, +246.60%) | |
| Potassium, K | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 14.0g | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil, Sea Salt, Garlic, Onion, Poppy Seeds, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-28.00kcal, -6.13%) | |
| Total Fat | 16.07g (-18.22g, -53.14%) | |
| Saturated Fat | 1.79g (-8.21g, -82.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 571.0mg (-29.00mg, -4.83%) | |
| Total Carbohydrates | 64.29g (+30.00g, +87.49%) | |
| Dietary Fiber | 7.1g (-18.60g, -72.37%) | |
| Sugars | 3.57g (+0.71g, +24.83%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-9.29g, -46.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 0.0mg (-1.03mg, -100.00%) | |
| Potassium, K | 196.0mg (-4.00mg, -2.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn Chip (organic Yellow Corn, Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+10.00kcal, +2.19%) | |
| Total Fat | 20.0g (-14.29g, -41.67%) | |
| Saturated Fat | 1.67g (-8.33g, -83.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 633.0mg (+33.00mg, +5.50%) | |
| Total Carbohydrates | 70.0g (+35.71g, +104.14%) | |
| Dietary Fiber | 3.3g (-22.40g, -87.16%) | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-13.33g, -66.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 1.67mg (+0.64mg, +62.14%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil, And Or Organic High Oleic Safflower Oil, And Or Organic Palm Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols (to Retain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+10.00kcal, +2.19%) | |
| Total Fat | 20.0g (-14.29g, -41.67%) | |
| Saturated Fat | 1.67g (-8.33g, -83.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-14.00mg, -100.00%) | |
| Sodium | 633.0mg (+33.00mg, +5.50%) | |
| Total Carbohydrates | 70.0g (+35.71g, +104.14%) | |
| Dietary Fiber | 3.3g (-22.40g, -87.16%) | |
| Sugars | 10.0g (+7.14g, +249.65%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-13.33g, -66.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (+10.00mg, +17.54%) | |
| Iron, Fe | 1.67mg (+0.64mg, +62.14%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols Preservative | ||