Mysuperpops White Cheddar Mini Popcorn Chips, White Cheddar by Mysuperfoods Company Llc: Similar Foods
- Product:
- White Cheddar Mini Popcorn Chips, White Cheddar
- Brand:
- Mysuperpops
- Maker:
- Mysuperfoods Company Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428850/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 16.07g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 571.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 7.1g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 196.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Organic Popcorn Chip (organic Yellow Corn, Organic Quinoa, Organic Flax Seeds, Organic Sunflower Seeds, Organic Chia Seeds), Organic White Cheddar Seasoning (organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [{organic Cultured Pasteurized Milk, Salt, Enzymes}, Organic Nonfat Dry Milk, Organic Buttermilk, Salt], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid), Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | 10.8g (-5.27g, -32.79%) | |
| Saturated Fat | 1.0g (-0.79g, -44.13%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (-2.00mg, -0.35%) | |
| Total Carbohydrates | 75.2g (+10.91g, +16.97%) | |
| Dietary Fiber | 1.4g (-5.70g, -80.28%) | |
| Sugars | 8.4g (+4.83g, +135.29%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.21g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
| Iron, Fe | 3.8mg (+3.80mg) | |
| Potassium, K | 198.0mg (+2.00mg, +1.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.6g (-1.54g, -21.57%) | |
| Fatty acids, total polyunsaturated | 3.3g (-2.06g, -38.43%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (-2.00kcal, -0.47%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (-0.79g, -44.13%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (-2.00mg, -0.35%) | |
| Total Carbohydrates | 75.2g (+10.91g, +16.97%) | |
| Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
| Sugars | 8.4g (+4.83g, +135.29%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.21g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-8.00mg, -11.27%) | |
| Iron, Fe | 3.8mg (+3.80mg) | |
| Potassium, K | 198.0mg (+2.00mg, +1.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 10.8g | |
| Fatty acids, total monounsaturated | 5.6g (-1.54g, -21.57%) | |
| Fatty acids, total polyunsaturated | 3.3g (-2.06g, -38.43%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Whole Wheat Flour, Canola Oil (with Tbhq For Freshness), Sugar Contains 2% Or Less Of Salt, Onion, Whey, Malt Extract, Corn Syrup, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Caramel Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 11.29g (-4.78g, -29.74%) | |
| Saturated Fat | 3.23g (+1.44g, +80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-23.00mg, -4.03%) | |
| Total Carbohydrates | 77.42g (+13.13g, +20.42%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 25.81g (+22.24g, +622.97%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 68.0mg (-3.00mg, -4.23%) | |
| Iron, Fe | 3.0mg (+3.00mg) | |
| Potassium, K | 194.0mg (-2.00mg, -1.02%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Molasses, Leavening (baking Soda And Or Calcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+3.00kcal, +0.70%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (-0.79g, -44.13%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (-2.00mg, -0.35%) | |
| Total Carbohydrates | 76.0g (+11.71g, +18.21%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 22.8g (+19.23g, +538.66%) | |
| Sugars, added | N/A | |
| Protein | 6.5g (-4.21g, -39.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.9mg (+3.90mg) | |
| Potassium, K | 206.0mg (+10.00mg, +5.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 12.5g | |
| Fatty acids, total monounsaturated | 6.6g (-0.54g, -7.56%) | |
| Fatty acids, total polyunsaturated | 3.5g (-1.86g, -34.70%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Graham Flour, Canola Oil, Molasses, Corn Syrup Contains 2% Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 20.0g (+3.93g, +24.46%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 50.0g (-14.29g, -22.23%) | |
| Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
| Sugars | 10.0g (+6.43g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 4.8mg (+4.80mg) | |
| Potassium, K | 233.0mg (+37.00mg, +18.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oriental Mix (glutinous Rice, Soy Sauce [water, Soybean, Wheat, Salt], Sugar, Tapioca Starch, Sesame Seeds, Seaweed, Salt, Chili Powder, Fd&c Yellow No 6, And Fd&c Yellow No 5), Roasted Salted Corn Nuts (corn, High Oleic Oil [contains One Or More Of The Following: Canola And Or Safflower Oil], Sea Salt), Roasted Salted Almonds (almonds, Peanut Oil, Salt), Roasted Salted Peanuts (peanuts, Peanut Oil, Salt), Roasted Salted Cashews (cashews, Peanut Oil, Salt), Fried Green Peas (green Peas, Sea Salt, Soybean Oil, Fd&c Yellow No 5 And Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 25.0g (+8.93g, +55.57%) | |
| Saturated Fat | 10.71g (+8.92g, +498.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (=) | |
| Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
| Dietary Fiber | 14.3g (+7.20g, +101.41%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 214.0mg (+18.00mg, +9.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour (corn Flour, Trace Of Lime), Palm Oil And Or Canola Oil, Corn Bran, Maltodextrin, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 11.29g (-4.78g, -29.74%) | |
| Saturated Fat | 3.23g (+1.44g, +80.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-23.00mg, -4.03%) | |
| Total Carbohydrates | 77.42g (+13.13g, +20.42%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 25.81g (+22.24g, +622.97%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 3.23mg (+3.23mg) | |
| Potassium, K | 194.0mg (-2.00mg, -1.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Canola Oil, Palm Oil, Molasses, Leavening (baking Soda, Calcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 12.96g (-3.11g, -19.35%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-15.00mg, -2.63%) | |
| Total Carbohydrates | 74.07g (+9.78g, +15.21%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 29.63g (+26.06g, +729.97%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-3.30g, -30.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 7.22mg (+7.22mg) | |
| Potassium, K | 222.0mg (+26.00mg, +13.27%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 11.67g (-4.40g, -27.38%) | |
| Saturated Fat | 1.67g (-0.12g, -6.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 73.33g (+9.04g, +14.06%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 23.33g (+19.76g, +553.50%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 233.0mg (+37.00mg, +18.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Peanuts, Cane Sugar, Corn Starch, Tapioca Starch, Rice Flour, Sea Salt, Leavening (ammonium Bicarbonate, Baking Soda), Soy Sauce (water, Soybeans, Wheat, Salt) And Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-15.00kcal, -3.50%) | |
| Total Fat | 15.71g (-0.36g, -2.24%) | |
| Saturated Fat | 7.14g (+5.35g, +298.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 543.0mg (-28.00mg, -4.90%) | |
| Total Carbohydrates | 45.71g (-18.58g, -28.90%) | |
| Dietary Fiber | 5.7g (-1.40g, -19.72%) | |
| Sugars | 22.86g (+19.29g, +540.34%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+17.86g, +166.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 86.0mg (+15.00mg, +21.13%) | |
| Iron, Fe | 2.06mg (+2.06mg) | |
| Potassium, K | 200.0mg (+4.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Organic Tapioca Syrup, Peanut Butter (peanuts), Dried Cane Syrup, Organic Agave Syrup, Fractionated Palm Kernel Oil, Glycerine, Organic Agave Inulin, Partially Defatted Peanut Flour, Omega Blend (flaxseed, Chia Seed), Tapioca Starch, Soy Flour, Natural Flavor, Salt, Soy Lecithin, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 8.33g (-7.74g, -48.16%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 63.33g (-0.96g, -1.49%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 13.33g (+9.76g, +273.39%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 233.0mg (+37.00mg, +18.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peas, Cornstarch, Modified Corn Starch, Palm Oll, Sugar, Salt, Wasabi Seasoning (wasabi Japonica, Horseradish, Maltodextrin, Glucose, Silicon Dioxide), Soybean Oil, Curcumin, Artificial Color (fd&c Blue 1, Fd&c Yellow 5) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 8.33g (-7.74g, -48.16%) | |
| Saturated Fat | 3.33g (+1.54g, +86.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (-4.00mg, -0.70%) | |
| Total Carbohydrates | 63.33g (-0.96g, -1.49%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 13.33g (+9.76g, +273.39%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 3.6mg (+3.60mg) | |
| Potassium, K | 233.0mg (+37.00mg, +18.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peas, Corn Starch, Palm Oil, Sugar, Salt, Wasabi Seasoning (wasabi Japonica, Horseradish, Maltodextrin, Glucose, Silicon Dioxide), Curcumin, Brilliant Blue (fd&c Blue No 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 14.22g (-1.85g, -11.51%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
| Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
| Sugars | 31.25g (+27.68g, +775.35%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-4.46g, -41.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 62.0mg (-9.00mg, -12.68%) | |
| Iron, Fe | 5.62mg (+5.62mg) | |
| Potassium, K | 234.0mg (+38.00mg, +19.39%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 13.64g (-2.43g, -15.12%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 545.0mg (-26.00mg, -4.55%) | |
| Total Carbohydrates | 75.76g (+11.47g, +17.84%) | |
| Dietary Fiber | 3.0g (-4.10g, -57.75%) | |
| Sugars | 30.3g (+26.73g, +748.74%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.65g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 7.21mg (+7.21mg) | |
| Potassium, K | 227.0mg (+31.00mg, +15.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-3.57g, -22.22%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-35.00mg, -6.13%) | |
| Total Carbohydrates | 75.0g (+10.71g, +16.66%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 214.0mg (+18.00mg, +9.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (=) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.79g, -33.40%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Brown Rice Flour, Corn Grits, Vegetable Oil (canola And Or Sunflower Oil), Sugar, Salt, Dextrose, Corn Maltodextrin, Brown Sugar, Carob Powder, Butter (cream, Salt), Buttermilk, Natural Flavor, Sucralose, Tocopherols (to Preserve Freshness) | ||