Brandless Wheat Crackers, Wheat by Brandless, Inc: Similar Foods

Product:
Wheat Crackers, Wheat
Brand:
Brandless
Maker:
Brandless, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927806/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 633.0mg
Total Carbohydrates 70.0g
Dietary Fiber 3.3g
Sugars 10.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe1.67mg
Potassium, K200.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil, And Or Organic High Oleic Safflower Oil, And Or Organic Palm Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (=)
Total Carbohydrates 70.0g (=)
Dietary Fiber 3.3g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.67mg (=)
Potassium, K200.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.44
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+16.00kcal, +3.43%)
Total Fat20.69g (+0.69g, +3.45%)
Saturated Fat 1.72g (+0.05g, +2.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 655.0mg (+22.00mg, +3.48%)
Total Carbohydrates 72.41g (+2.41g, +3.44%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 10.34g (+0.34g, +3.40%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca69.0mg (+2.00mg, +2.99%)
Iron, Fe1.72mg (+0.05mg, +2.99%)
Potassium, K207.0mg (+7.00mg, +3.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated15.52g
Fatty acids, total polyunsaturated3.45g
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil, And Or Organic High Oleic Safflower, And Or Organic Palm Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+2.00kcal, +0.43%)
Total Fat18.75g (-1.25g, -6.25%)
Saturated Fat 7.81g (+6.14g, +367.66%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 656.0mg (+23.00mg, +3.63%)
Total Carbohydrates 68.75g (-1.25g, -1.79%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe0.0mg (-1.67mg, -100.00%)
Potassium, K219.0mg (+19.00mg, +9.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.81g
Fatty acids, total polyunsaturated4.69g
Ingredients
Corn Masa Flour, Water, Vegetable Oil (cottonseed, Corn, And Or Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.87
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat13.33g (-6.67g, -33.35%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+34.00mg, +5.37%)
Total Carbohydrates 73.33g (+3.33g, +4.76%)
Dietary Fiber 3.3g (=)
Sugars 3.33g (-6.67g, -66.70%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (=)
Iron, Fe1.0mg (-0.67mg, -40.12%)
Potassium, K200.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rice Flour, Almonds, Safflower Oil, Three Cheese Seasoning (corn Maltodextrin, Salt, Whey, Cane Sugar, Cheddar Cheese [milk, Salt, Cultures, Enzymes], Buttermilk Powder, Yeast Extract, Onion Powder, Sweet Cream Buttermilk, Gum Arabic, Parmesan Cheese [milk, Salt, Cultures, Enzymes], Lactic Acid, Citric Acid, Gouda Cheese [milk, Cultures, Salt, Enzymes], Natural Flavor, Nonfat Milk Solids, Extractives Of Turmeric, Extractives Of Paprika), Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat12.0g (-8.00g, -40.00%)
Saturated Fat 2.0g (+0.33g, +19.76%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 630.0mg (-3.00mg, -0.47%)
Total Carbohydrates 77.0g (+7.00g, +10.00%)
Dietary Fiber 5.0g (+1.70g, +51.52%)
Sugars 9.0g (-1.00g, -10.00%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe3.0mg (+1.33mg, +79.64%)
Potassium, K226.0mg (+26.00mg, +13.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, Sunflower, Canola, And Or Rice Bran), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Distilled Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht Contains Wheat, Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.94
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat12.2g (-7.80g, -39.00%)
Saturated Fat 2.09g (+0.42g, +25.15%)
Trans Fat 0.19g (+0.19g)
Cholesterol 1.0mg (+1.00mg)
Sodium 630.0mg (-3.00mg, -0.47%)
Total Carbohydrates 77.14g (+7.14g, +10.20%)
Dietary Fiber 4.6g (+1.30g, +39.39%)
Sugars 8.57g (-1.43g, -14.30%)
Sugars, added N/A
Protein 7.99g (+1.32g, +19.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-18.00mg, -26.87%)
Iron, Fe2.66mg (+0.99mg, +59.28%)
Potassium, K226.0mg (+26.00mg, +13.00%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, Sunflower, And Or Palm)), Sugar Contains 2% Or Less Of: Maltodextrin, Salt, Whey Powder, Natural Flavor, Spices, High Fructose Corn Syrup, Yeast Extract, Dried Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Color (annatto Extract, Paprika Extract, Yellow 5, Yellow 6, Yellow 5 Lake, And Yellow 6 Lake), Yeast, Dextrose, Baking Soda, Garlic Powder, Barley Malt Syrup, Butter Concentrate (cream, Salt, Natural Flavor), Monoglycerides, Onion Powder, Trisodium Phosphate, Yellow Corn Flour, Soy Sauce (wheat, Soybeans, Salt), Calcium Carbonate, Corn Syrup Solids, Sodium Acid Pyrophosphate, Dried Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes, Disodium Phosphate), Sour Cream Solids (sour Cream [cream, Cultures, Lactic Acid], Cultured Nonfat Dry Milk Solids, Citric Acid), Monocalcium Phosphate, Autolyzed Yeast Extract, Disodium Phosphate, Lactic Acid, Citric Acid Freshness Preserved By Sodium Metabisulfite And Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Spices (including Jalapeno Peppers And Red Peppers), Maltodextrin (made From Corn), Less Than 2% Of Salt, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Tomato Powder, Buttermilk, Corn Syrup Solids, Sugar, Natural Flavors, Lactic Acid, Vinegar, Garlic Powder, Lime Juice, Calcium Lactate, Citric Acid, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, And Paprika Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 64.29g (-5.71g, -8.16%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Spices (including Jalapeno Peppers And Red Peppers), Maltodextrin (made From Corn), Less Than 2% Of Salt, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Tomato Powder, Buttermilk, Corn Syrup Solids, Sugar, Natural Flavors, Lactic Acid, Vinegar, Garlic Powder, Lime Juice, Calcium Lactate, Citric Acid, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, And Paprika Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.62
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-19.00kcal, -4.07%)
Total Fat13.79g (-6.21g, -31.05%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 621.0mg (-12.00mg, -1.90%)
Total Carbohydrates 75.86g (+5.86g, +8.37%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 31.03g (+21.03g, +210.30%)
Sugars, added N/A
Protein 6.9g (+0.23g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe5.83mg (+4.16mg, +249.10%)
Potassium, K224.0mg (+24.00mg, +12.00%)
Vitamin D, IUN/A
Ingredients
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar, High Oleic Canola And Or Palm And Or Canola Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Vanillin An Artificial Flavor Contains: Wheat, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-8.00kcal, -1.71%)
Total Fat17.67g (-2.33g, -11.65%)
Saturated Fat 1.77g (+0.10g, +5.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+3.00mg, +0.47%)
Total Carbohydrates 70.67g (+0.67g, +0.96%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.53g (-6.47g, -64.70%)
Sugars, added N/A
Protein 7.07g (+0.40g, +6.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+39.00mg, +58.21%)
Iron, Fe1.06mg (-0.61mg, -36.53%)
Potassium, K212.0mg (+12.00mg, +6.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Corn, Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Corn Bran, Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, And Disodium Guanylate Contains Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.78
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 3.57g (+1.90g, +113.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-26.00mg, -4.11%)
Total Carbohydrates 60.71g (-9.29g, -13.27%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 17.86g (+7.86g, +78.60%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.79mg (+0.12mg, +7.19%)
Potassium, K214.0mg (+14.00mg, +7.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey Mustard Sourdough Pretzels Pretzels (wheat Flour, Vegetable Fiber, Salt, Corn Oil, Malt, Honey, Yeast, Soda), Canola Oil, Honey Mustard Seasoning (sugar, Dried Mustard [distilled Vinegar, Spice, Salt, Maltodextrin, Modified Food Starch, Turmeric], Whey, Lactose, Dextrose Monohydrate, Dried Honey, Onion Powder, Spice, Salt, Wheat Starch, Garlic Powder, Sodium Diacetate, Citric Acid, Horseradish Powder, Natural Flavor), Honey Roasted Peanuts Peanuts (roasted In Vegetable Oil [peanut And Or Cottonseed And Or Sunflower Seed And Or Canola], Salt), Honey Roast Seasoning (sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Salt, Xanthan Gum, Natural Honey Flavor), Honey Roasted Sesame Chips Unbleached Wheat Flour (contains Malted Barley Flour As A Natural Additive), Soybean Oil, Sesame Seeds, Honey Coating (sugar, Wheat Starch, Honey), Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, Beet Powder & Turmeric For Color, Honey Mustard Mini Bagel Chips Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, 2% Or Less Of The Following: Yeast, Malt Powder (malted Barley Flour, Dextrose, Wheat Flour), Wheat Gluten, Mustard Powder (mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric, Maltodextrin, Modified Food Starch, Natural Flavor]), Onion Powder, Maltodextrin, Honey Powder (maltodextrin, Honey), Hydrolyzed Corn Protein, Sodium Bicarbonate, Natural Mustard Flavor, Corn Syrup Solids, Oleoresin Turmeric, Sodium Diacetate, Natural Honey Flavor, Oleoresin Paprika, Natural Flavor, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat31.25g (+11.25g, +56.25%)
Saturated Fat 4.69g (+3.02g, +180.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (-8.00mg, -1.26%)
Total Carbohydrates 50.0g (-20.00g, -28.57%)
Dietary Fiber 6.2g (+2.90g, +87.88%)
Sugars 3.12g (-6.88g, -68.80%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-5.00mg, -7.46%)
Iron, Fe2.25mg (+0.58mg, +34.73%)
Potassium, K219.0mg (+19.00mg, +9.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Bell Pepper, Modified Corn Starch], Milk), Cajun Peanuts (dry Roasted Unsalted Peanuts, Cajun Topical Seasoning [salt, Paprika, Dextrose, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil {as A Processing Aid}, Extractives Of Paprika, Silicon Dioxide (anti Caking)], High Oleic Sunflower Oil), Natural Chili Bits (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Tapioca Starch, Sugar, Seaweed, Black Sesame Seed, Chili Powder, Paprika Extract), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color], Milk), Roasted Almonds (almonds, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 16.07g (+14.40g, +862.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 39.29g (+29.29g, +292.90%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.57mg (+1.90mg, +113.77%)
Potassium, K189.0mg (-11.00mg, -5.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Coating (sugar, Palm Oil And Or Palm Kernel Oil, Cocoa Powder, Whey Powder, Soy Lecithin, Vanilla Extract), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Salt, Yeast, Malt, Natural Flavor, Vegetable Oil [contains One Or More Of The Following: Corn, Cottonseed, Palm, Soybean, Sunflower], Enzymes, Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 1.79g (+0.12g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+10.00mg, +1.58%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+40.00mg, +59.70%)
Iron, Fe1.07mg (-0.60mg, -35.93%)
Potassium, K179.0mg (-21.00mg, -10.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Maltodextrin (made From Corn), Monosodium Glutamate, Salt, Sugar, Dextrose, Tomato Powder, Paprika, Spices, Onion Powder, Garlic Powder, Yeast Extract, Natural And Artificial Flavors, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Blue 1 Lake)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.34
All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+24.00kcal, +5.14%)
Total Fat24.56g (+4.56g, +22.80%)
Saturated Fat 3.51g (+1.84g, +110.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 667.0mg (+34.00mg, +5.37%)
Total Carbohydrates 63.16g (-6.84g, -9.77%)
Dietary Fiber 3.5g (+0.20g, +6.06%)
Sugars 1.75g (-8.25g, -82.50%)
Sugars, added N/A
Protein 7.02g (+0.35g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe3.51mg (+1.84mg, +110.18%)
Potassium, K219.0mg (+19.00mg, +9.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Corn, Expeller Pressed Canola And Or Sunflower Oil, Vinegar Powder (maltodextrin, White Distilled Vinegar), Sea Salt, Rice Flour, Paprika, Paprika Extract, Yeast Extract, Onion Powder, Cane Sugar, Citric Acid (for Flavor), Chile Pepper, Garlic Powder, Chile Pepper Extract, Lime Juice Powder, Lactic Acid (for Flavor)