Goji Berry Almond Plant Based Protein Superfood Bar, Goji Berry Almond by Freakin' Healthy: Similar Foods

Product:
Goji Berry Almond Plant Based Protein Superfood Bar, Goji Berry Almond
Brand:
N/A
Maker:
Freakin' Healthy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1126758/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat30.0g
Saturated Fat 11.25g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 625.0mg
Total Carbohydrates 32.5g
Dietary Fiber 5.0g
Sugars 20.0g
Sugars, added N/A
Protein 22.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg
Iron, Fe2.5mg
Potassium, K215.0mg
Vitamin D, IU0.0IU
Ingredients
Ingredients (allergens In Bold) Pea Protein Almonds Hazelnuts Cocoa Butter Goji Berries Dates Maca Powder Sunflower Seeds Himalayan Pink Salt Vanilla Bean Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat31.25g (+1.25g, +4.17%)
Saturated Fat 4.69g (-6.56g, -58.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 625.0mg (=)
Total Carbohydrates 50.0g (+17.50g, +53.85%)
Dietary Fiber 6.2g (+1.20g, +24.00%)
Sugars 3.12g (-16.88g, -84.40%)
Sugars, added N/A
Protein 12.5g (-10.00g, -44.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-26.00mg, -29.55%)
Iron, Fe2.25mg (-0.25mg, -10.00%)
Potassium, K219.0mg (+4.00mg, +1.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hot Cajun Corn Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning [maltodextrin, Salt, Spices, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Green Bell Pepper, Modified Corn Starch], Milk), Cajun Peanuts (dry Roasted Unsalted Peanuts, Cajun Topical Seasoning [salt, Paprika, Dextrose, Sugar, Onion Powder, Garlic Powder, Yeast Extract, Tomato Powder, Citric Acid, Corn Syrup Solids, Soybean Oil {as A Processing Aid}, Extractives Of Paprika, Silicon Dioxide (anti Caking)], High Oleic Sunflower Oil), Natural Chili Bits (glutinous Rice, Soy Sauce [water, Soybeans, Wheat, Salt], Tapioca Starch, Sugar, Seaweed, Black Sesame Seed, Chili Powder, Paprika Extract), Salted Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color], Milk), Roasted Almonds (almonds, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 1.79g (-9.46g, -84.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (-18.00mg, -2.88%)
Total Carbohydrates 53.57g (+21.07g, +64.83%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-15.36g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+19.00mg, +21.59%)
Iron, Fe1.79mg (-0.71mg, -28.40%)
Potassium, K214.0mg (-1.00mg, -0.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated7.14g
Ingredients
Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And Or Rice), Nacho Seasoning (whey, Salt, Cheddar Cheese Powder [{cultured Milk, Salt, Microbial Enzymes}, Whey Powder, Buttermilk Powder, Lactic Acid], Dextrose, Rice Flour, Corn Starch, Tomato Powder, Onion Powder, Natural And Artificial Flavor, Spices, Yeast Extract, Yellow Corn Flour, Garlic Powder, Dehydrated Tomato, Lactic Acid, Colored With Annatto Extract And Turmeric Oleoresin, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate, Citric Acid, Dehydrated Parsley, Turmeric Oleoresin [for Color]), Dehydrated Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 3.57g (-7.68g, -68.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 64.29g (+31.79g, +97.82%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-15.36g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K214.0mg (-1.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Spices (including Jalapeno Peppers And Red Peppers), Maltodextrin (made From Corn), Less Than 2% Of Salt, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Tomato Powder, Buttermilk, Corn Syrup Solids, Sugar, Natural Flavors, Lactic Acid, Vinegar, Garlic Powder, Lime Juice, Calcium Lactate, Citric Acid, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, And Paprika Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat25.0g (-5.00g, -16.67%)
Saturated Fat 3.57g (-7.68g, -68.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 64.29g (+31.79g, +97.82%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-15.36g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K214.0mg (-1.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Spices (including Jalapeno Peppers And Red Peppers), Maltodextrin (made From Corn), Less Than 2% Of Salt, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Tomato Powder, Buttermilk, Corn Syrup Solids, Sugar, Natural Flavors, Lactic Acid, Vinegar, Garlic Powder, Lime Juice, Calcium Lactate, Citric Acid, Disodium Phosphate, Disodium Guanylate, Disodium Inosinate, And Paprika Extracts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (-10.00g, -33.33%)
Saturated Fat 1.67g (-9.58g, -85.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 70.0g (+37.50g, +115.38%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 6.67g (-15.83g, -70.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K200.0mg (-15.00mg, -6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil And Or Organic High Oleic Safflower Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.35
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat20.0g (-10.00g, -33.33%)
Saturated Fat 1.67g (-9.58g, -85.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+8.00mg, +1.28%)
Total Carbohydrates 70.0g (+37.50g, +115.38%)
Dietary Fiber 3.3g (-1.70g, -34.00%)
Sugars 10.0g (-10.00g, -50.00%)
Sugars, added N/A
Protein 6.67g (-15.83g, -70.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-21.00mg, -23.86%)
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K200.0mg (-15.00mg, -6.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic High Oleic Sunflower Oil, And Or Organic High Oleic Safflower Oil, And Or Organic Palm Oil, Organic Sugar, Organic Cracked Wheat, Contains Less Than 2% Of Each Of The Following: Organic Cane Syrup, Organic Corn Starch, Sea Salt, Organic Malt Extract, Monocalcium Phosphate, Baking Soda, Organic Annatto Extract Color, Tocopherols (to Retain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
All Nutrients Per 100g (3.527 oz)
Calories 459.0kcal (-16.00kcal, -3.37%)
Total Fat17.67g (-12.33g, -41.10%)
Saturated Fat 1.77g (-9.48g, -84.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 636.0mg (+11.00mg, +1.76%)
Total Carbohydrates 70.67g (+38.17g, +117.45%)
Dietary Fiber 7.1g (+2.10g, +42.00%)
Sugars 3.53g (-16.47g, -82.35%)
Sugars, added N/A
Protein 7.07g (-15.43g, -68.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+18.00mg, +20.45%)
Iron, Fe1.06mg (-1.44mg, -57.60%)
Potassium, K212.0mg (-3.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Corn, Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Corn Bran, Salt, Corn Starch, Tomato Powder, Lactose, Whey, Skim Milk, Onion Powder, Sugar, Garlic Powder, Monosodium Glutamate, Maltodextrin (made From Corn), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Dextrose, Malic Acid, Corn Syrup Solids, Buttermilk, Natural And Artificial Flavors, Sodium Acetate, Artificial Color (red 40, Blue 1, Yellow 5), Spice, Citric Acid, Disodium Inosinate, And Disodium Guanylate Contains Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 7.14g (-4.11g, -36.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 57.14g (+24.64g, +75.82%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-15.36g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-24.00mg, -27.27%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K232.0mg (+17.00mg, +7.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Sugar, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.31
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 7.14g (-4.11g, -36.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 57.14g (+24.64g, +75.82%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-15.36g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-24.00mg, -27.27%)
Iron, Fe3.57mg (+1.07mg, +42.80%)
Potassium, K232.0mg (+17.00mg, +7.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Masa Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Sugar, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+11.00kcal, +2.32%)
Total Fat25.71g (-4.29g, -14.30%)
Saturated Fat 11.43g (+0.18g, +1.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 657.0mg (+32.00mg, +5.12%)
Total Carbohydrates 54.29g (+21.79g, +67.05%)
Dietary Fiber 5.7g (+0.70g, +14.00%)
Sugars 0.0g (-20.00g, -100.00%)
Sugars, added N/A
Protein 5.71g (-16.79g, -74.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-31.00mg, -35.23%)
Iron, Fe3.43mg (+0.93mg, +37.20%)
Potassium, K229.0mg (+14.00mg, +6.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Corn Masa Flour (yellow Corn Flour, Trace Of Lime), Palm Oil And Or Canola Oil, Water, Ancient Grain Blend (flaxseed, Sprouted Sorghum, Amaranth, Quinoa), Salt, Brown Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 7.14g (-4.11g, -36.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 57.14g (+24.64g, +75.82%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-15.36g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.79mg (-0.71mg, -28.40%)
Potassium, K250.0mg (+35.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil And Or Canola Oil), Salt, Sugar*, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring, *adds A Trivial Amount Of Added Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 7.14g (-4.11g, -36.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 57.14g (+24.64g, +75.82%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-15.36g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.79mg (-0.71mg, -28.40%)
Potassium, K250.0mg (+35.00mg, +16.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Sugar*, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring, *adds A Trivial Amount Of Added Sugars
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.98
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+25.00kcal, +5.26%)
Total Fat28.57g (-1.43g, -4.77%)
Saturated Fat 7.14g (-4.11g, -36.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+18.00mg, +2.88%)
Total Carbohydrates 57.14g (+24.64g, +75.82%)
Dietary Fiber 3.6g (-1.40g, -28.00%)
Sugars 3.57g (-16.43g, -82.15%)
Sugars, added N/A
Protein 7.14g (-15.36g, -68.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-17.00mg, -19.32%)
Iron, Fe1.79mg (-0.71mg, -28.40%)
Potassium, K250.0mg (+35.00mg, +16.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Sunflower Oil Or Canola Oil), Salt, Sugar*, Onion Powder, Spice, Garlic Powder, Dehydrated Red Bell Pepper, Tomato Powder, Maltodextrin, Dehydrated Green Bell Pepper, Autolyzed Yeast Extract, Natural Flavor, Citric Acid, Paprika Oleoresin (color), Torula Yeast, Smoke Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+39.00kcal, +8.21%)
Total Fat25.71g (-4.29g, -14.30%)
Saturated Fat 5.71g (-5.54g, -49.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (+4.00mg, +0.64%)
Total Carbohydrates 60.0g (+27.50g, +84.62%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 8.57g (-11.43g, -57.15%)
Sugars, added N/A
Protein 11.43g (-11.07g, -49.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+26.00mg, +29.55%)
Iron, Fe2.06mg (-0.44mg, -17.60%)
Potassium, K200.0mg (-15.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated8.57g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil, (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Dextrose, Sugar, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.62
All Nutrients Per 100g (3.527 oz)
Calories 514.0kcal (+39.00kcal, +8.21%)
Total Fat25.71g (-4.29g, -14.30%)
Saturated Fat 5.71g (-5.54g, -49.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 629.0mg (+4.00mg, +0.64%)
Total Carbohydrates 60.0g (+27.50g, +84.62%)
Dietary Fiber 2.9g (-2.10g, -42.00%)
Sugars 8.57g (-11.43g, -57.15%)
Sugars, added N/A
Protein 11.43g (-11.07g, -49.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+26.00mg, +29.55%)
Iron, Fe2.06mg (-0.44mg, -17.60%)
Potassium, K200.0mg (-15.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated8.57g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil, (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Dextrose, Sugar, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Soy Lecithin (emulsifier)