Special K Cookies & Creme Flavored Pastry Crisps, Cookies & Creme by The Kellogg Company: Similar Foods
- Product:
- Cookies & Creme Flavored Pastry Crisps, Cookies & Creme
- Brand:
- Special K
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2108874/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 8.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 420.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 28.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Invert Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Glycerin, Maltodextrin, Dextrose, Cocoa (processed With Alkali), Contains 2% Or Less Of Modified Corn Starch, Rice Flour, Modified Tapioca Starch, Natural And Artificial Flavors, Cornstarch, Cream Powder (cream, Nonfat Milk, Sunflower Lecithin), Soy Lecithin, Cellulose Gel, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cellulose Gum, Nonfat Milk, Sodium Citrate, Datem, Tricalcium Phosphate, Alginate Blend (sodium Alginate, Sucrose, Trisodium Citrate), Color Added, Xanthan Gum, Mono And Diglycerides, Gum Acacia, Cocoa Butter, Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-7.00kcal, -1.75%) | |
| Total Fat | 5.36g (-2.64g, -33.00%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-9.00mg, -2.14%) | |
| Total Carbohydrates | 78.57g (-1.43g, -1.79%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 35.71g (+7.71g, +27.54%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.14g, +78.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.31mg, -10.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Flour, Sugar, Brown Sugar, Dried Cranberries, Honey Pecans (pecans, Butter, Honey), Baking Powder, Natural Flavoring, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (+6.00g, +75.00%) | |
| Saturated Fat | 8.0g (+4.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (=) | |
| Total Carbohydrates | 68.0g (-12.00g, -15.00%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 36.0g (+8.00g, +28.57%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-1.44mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, High Fructose Corn Syrup, Palm Oil, Cocoa [processed With Alkali], Corn Syrup, Contains 2% Or Less Of Mono And Diglycerides, Baking Soda, Salt, Eggs, Modified Corn Starch, Potassium Sorbate (preservative), Artificial Flavor, Nonfat Dry Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (+6.00g, +75.00%) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | 4.0g (+4.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (=) | |
| Total Carbohydrates | 64.0g (-16.00g, -20.00%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 28.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-1.44mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached And Unbleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oils), High Fructose Corn Syrup, Water, Corn Syrup, Leavening [baking Soda, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate)], Nonfat Dry Milk, Salt, Dried Eggs, Natural & Artificial Flavors, Soy Lecithin (emulsifier) Topped With: Sugar, Confectioner's Glaze, Carnauba Wax, Artificial Colors (fd&c Red 3, Yellow 6, Red 40, Blue 2, Yellow 5 Lake, Blue 1 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+9.00kcal, +2.25%) | |
| Total Fat | 11.36g (+3.36g, +42.00%) | |
| Saturated Fat | 4.55g (+0.55g, +13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+12.00mg, +2.86%) | |
| Total Carbohydrates | 77.27g (-2.73g, -3.41%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 36.36g (+8.36g, +29.86%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.55g, +13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar Salt Malt Flavor) Corn Syrup, Fructose, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monogiycerides, Yellow 5 Lake, Red 40 Lake, Bht For Freshness, Blue 1 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 3.33g (-4.67g, -58.38%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 10.0g (+6.00g, +150.00%) | |
| Sugars | 13.33g (-14.67g, -52.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Corn Meal*, Yellow Corn Flour*, Cane Sugar*, Flax*, Buckwheat Flour*, Quinoa*, Amaranth*, Sea Salt, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 3.33g (-4.67g, -58.38%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 10.0g (+6.00g, +150.00%) | |
| Sugars | 13.33g (-14.67g, -52.39%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.00g, +150.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Corn Meal* And Or Yellow Corn Flour*, Evaporated Cane Juice*, Flax* Buckwheat Flour*, Quinoa*, Amaranth*, Sea Salt, Tocopherols (natural Vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+9.00kcal, +2.25%) | |
| Total Fat | 11.36g (+3.36g, +42.00%) | |
| Saturated Fat | 4.55g (+0.55g, +13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+12.00mg, +2.86%) | |
| Total Carbohydrates | 77.27g (-2.73g, -3.41%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 36.36g (+8.36g, +29.86%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.55g, +13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.64mg (-1.24mg, -43.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.773mg | |
| Niacin | 7.273mg | |
| Vitamin B-6 | 0.909mg | |
| Ingredients | ||
|---|---|---|
Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Color Added, Dextrin, Corn Syrup, Cornstarch, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 2), Soybean And Palm Oil With Tbhq For Freshness, Sugar, Corn Syrup Solids, Contains 2% Or Less Of Glycerin, Dextrose, Gelatin, Natural And Artificial Butter Flavor, Salt, Datem, Natural And Artificial Marshmallow Flavor, Acetylated Monoglycerides, Wheat Starch, Bht (preservative), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 12.5g (+4.50g, +56.25%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 83.33g (+3.33g, +4.16%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 25.0g (-3.00g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-4.00g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Vegetable Oil (canola Oil, Corn Oil, Rice Oil And Soy Lecithin), Corn Starch, Potato Starch, Modified Tapioca Starch, Trehalose, Sea Salt, Contains 1% Or Less Of: Whey Protein, Soy Lecithin, Shell Calcium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+9.00kcal, +2.25%) | |
| Total Fat | 9.09g (+1.09g, +13.63%) | |
| Saturated Fat | 4.55g (+0.55g, +13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (-11.00mg, -2.62%) | |
| Total Carbohydrates | 77.27g (-2.73g, -3.41%) | |
| Dietary Fiber | 13.6g (+9.60g, +240.00%) | |
| Sugars | 27.27g (-0.73g, -2.61%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.55g, +13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.773mg | |
| Niacin | 9.091mg | |
| Vitamin B-6 | 0.909mg | |
| Ingredients | ||
|---|---|---|
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Soluble Corn Fiber, Fructose, Corn Syrup, Sugar, Vegetable Oil (partially Hydrogenated Palm Kernel And Soybean Oil, Soybean And Palm Oil With Tbhq For Freshness), Maltodextrin, Contains Two Percent Or Less Of Whole Grain Oats, Dextrose, Wheat Flour, Sorbitol, Glycerin, Brown Sugar (sugar, Molasses), Applesauce (apples, Water), Natural And Artificial Vanilla Flavor, Nonfat Dry Milk, Soy Lecithin, Natural And Artificial Flavor, Salt, Color Added, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+7.00kcal, +1.75%) | |
| Total Fat | 7.41g (-0.59g, -7.38%) | |
| Saturated Fat | 7.41g (+3.41g, +85.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (-13.00mg, -3.10%) | |
| Total Carbohydrates | 77.78g (-2.22g, -2.78%) | |
| Dietary Fiber | 3.7g (-0.30g, -7.50%) | |
| Sugars | 40.74g (+12.74g, +45.50%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+3.41g, +85.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-0.21mg, -7.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blondie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Extract), Natural Vanilla Extract, Sodium Bicarbonate, Salt Coconut Blend: Dried Coconut, Powdered Sugar (sugar, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+17.00kcal, +4.25%) | |
| Total Fat | 12.5g (+4.50g, +56.25%) | |
| Saturated Fat | 0.0g (-4.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (-3.00mg, -0.71%) | |
| Total Carbohydrates | 75.0g (-5.00g, -6.25%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 25.0g (-3.00g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+4.33g, +108.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Vegetable Oil (canola Oil, Corn Oil, Rice Oil And Soy Lecithin), Corn Starch, Potato Starch, Modified Tapioca Starch, Trehalose, Sea Salt, Maple Sugar, Contains 1% Less Of: Brown Sugar, Whey Protein, Caramel Color, Soy Lecithin, Natural Maple Flavor, Shell Calcium | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+9.00kcal, +2.25%) | |
| Total Fat | 6.82g (-1.18g, -14.75%) | |
| Saturated Fat | 4.55g (+0.55g, +13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+12.00mg, +2.86%) | |
| Total Carbohydrates | 77.27g (-2.73g, -3.41%) | |
| Dietary Fiber | 13.6g (+9.60g, +240.00%) | |
| Sugars | 27.27g (-0.73g, -2.61%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+0.55g, +13.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.88mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.773mg | |
| Niacin | 9.091mg | |
| Vitamin B-6 | 0.909mg | |
| Ingredients | ||
|---|---|---|
Cereal (rice, Whole Grain Wheat, Sugar, Wheat Bran, Soluble Wheat Fiber, Salt, Malt Flavoring, Maltodextrin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2]), Corn Syrup, Soluble Corn Fiber, Fructose, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel Oil)+, Maltodextrin, Contains Two Percent Or Less Of Dextrose, Sorbitol, Cocoa Processed With Alkali, Glycerin, Natural And Artificial Chocolate Flavor, Natural And Artificial Flavor, Whey, Soy Lecithin, Salt, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Bht (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 10.0g (+2.00g, +25.00%) | |
| Saturated Fat | 3.75g (-0.25g, -6.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (+5.00mg, +1.19%) | |
| Total Carbohydrates | 80.0g (=) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 47.5g (+19.50g, +69.64%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-1.50g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.9mg (-1.98mg, -68.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Peanuts, Coconut Oil, Salt, Egg Whites, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+14.00kcal, +3.50%) | |
| Total Fat | 15.52g (+7.52g, +94.00%) | |
| Saturated Fat | 6.9g (+2.90g, +72.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (+11.00mg, +2.62%) | |
| Total Carbohydrates | 72.41g (-7.59g, -9.49%) | |
| Dietary Fiber | 3.4g (-0.60g, -15.00%) | |
| Sugars | 31.03g (+3.03g, +10.82%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.90g, +72.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.48mg (-0.40mg, -13.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacinamide, Ferrous Fumarate, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil Blend (palm Oil, Sunflower Oil And Or Canola Oil And Or Soybean Oil [contains Ascorbyl Palmitate, Tocopherols, And Tbhq As Preservatives]), Corn Starch, Coconut (contains Sodium Metabisulfite [preservative]), Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening Agents (ammonium Bicarbonate, Sodium Bicarbonate, Aluminum Sodium Sulfate), Salt, Soy Lecithin, Propylene Glycol Monostearate, Glyceryl Monostearate, Sodium Stearoyl Lactylate, Calcium Sulfate, Zinc Oxide, Artificial Flavor, Fd&c Yellow 5, Fd&c Blue 2, Fd&c Yellow 6 Contains Wheat, Coconut And Soy Ingredients May Contain Traces Of Milk, Egg, Peanuts And Other Tree Nuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.0g (+4.00g, +50.00%) | |
| Saturated Fat | 8.0g (+4.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-20.00mg, -4.76%) | |
| Total Carbohydrates | 76.0g (-4.00g, -5.00%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 32.0g (+4.00g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.44mg (-1.44mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Corn Syrup, Sugar, Rice Flour, Pretzel Pieces (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Malt Flavoring, Salt, Soybean Oil, Yeast), Palm Kernel And Palm Oil, Fructose, Semisweet Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Beans), Contains 2% Or Less Of Dextrose, Cocoa (processed With Alkali), Molasses, Glycerin, Whey, Sorbitol, Natural Flavor, Sea Salt, Soy Lecithin, Sorbitan Tristearate, Malt Extract, Rosemary Extract For Freshness, Vanilla Extract, Nonfat Milk, Wheat Starch | ||