Special K Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix, Almond Berry Power by The Kellogg Company: Similar Foods

Product:
Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix, Almond Berry Power
Brand:
Special K
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2171075/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Special K Almond Berry Power Almond Butter Almonds Raspberries Superfood Shot & Granola Mix, Almond Berry Power by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat28.0g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 100.0mg
Total Carbohydrates 56.0g
Dietary Fiber 8.0g
Sugars 16.0g
Sugars, added N/A
Protein 12.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.88mg
Potassium, K280.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated16.0g
Fatty acids, total polyunsaturated6.0g
Ingredients
Whole Grain Oats, Brown Rice Syrup, Almond Butter (almonds), Almonds, Sunflower Oil, Sorghum, Sunflower Seeds, Cane Sugar, Raspberries, Honey Contains 2% Or Less Of Chia Seeds, Salt, Mixed Tocopherols (vitamin E) For Freshness, Natural Flavors (coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.23
Cascadian Farm Peanut Butter Chocolateolate Chunk Granola, Peanut Butter Chocolateolate Chunk by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat16.95g (-11.05g, -39.46%)
Saturated Fat 3.39g (+1.39g, +69.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 85.0mg (-15.00mg, -15.00%)
Total Carbohydrates 71.19g (+15.19g, +27.13%)
Dietary Fiber 5.1g (-2.90g, -36.25%)
Sugars 25.42g (+9.42g, +58.88%)
Sugars, added N/A
Protein 10.17g (-1.83g, -15.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (-0.34mg, -11.81%)
Potassium, K288.0mg (+8.00mg, +2.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats*, Sugar*, Crisp Rice*, Peanut Butter* (peanuts*, Salt), Sunflower Oil*, Dark Chocolate Chunks* (sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin*, Salt, Vanilla Extract*), Dextrose*, Honey*, Molasses*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.35
Wellsley Farms Cranberry & Raisin A Blend Of Peanuts, Dried Cranberries, Yogurt Flavored Covered Raisins, Raisins, Golden Raisins, Crimson Raisins, Almonds, Cashews & Pecans Trail Mix, Cranberry & Raisin by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (-18.00kcal, -3.75%)
Total Fat23.08g (-4.92g, -17.57%)
Saturated Fat 5.77g (+3.77g, +188.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-4.00mg, -4.00%)
Total Carbohydrates 57.69g (+1.69g, +3.02%)
Dietary Fiber 3.8g (-4.20g, -52.50%)
Sugars 46.15g (+30.15g, +188.44%)
Sugars, added N/A
Protein 7.69g (-4.31g, -35.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.38mg (-1.50mg, -52.08%)
Potassium, K269.0mg (-11.00mg, -3.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts (peanuts, Canola And Or Peanut And Or Cottonseed Oil, Salt), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yogurt Flavored Covered Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin, Lactic Acid, Vanilla], Raisins, Less Than 1% Of Acacia, Corn Syrup, Confectioner's Glaze), Raisins, Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Crimson Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Almonds, Cashews, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
Vitarroz Naturally Sweet Plantain Chips by Vitarroz International Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat23.33g (-4.67g, -16.68%)
Saturated Fat 10.0g (+8.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-17.00mg, -17.00%)
Total Carbohydrates 66.67g (+10.67g, +19.05%)
Dietary Fiber 3.3g (-4.70g, -58.75%)
Sugars 0.0g (-16.00g, -100.00%)
Sugars, added N/A
Protein 3.33g (-8.67g, -72.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+0.45mg, +15.62%)
Potassium, K267.0mg (-13.00mg, -4.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Plantain (green Banana), Palm Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.67
Chocolateolate Hazelnut Granola Cereal, Chocolateolate Hazelnut by Lidl

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-30.00kcal, -6.25%)
Total Fat15.0g (-13.00g, -46.43%)
Saturated Fat 2.5g (+0.50g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (+8.00mg, +8.00%)
Total Carbohydrates 71.67g (+15.67g, +27.98%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 26.67g (+10.67g, +66.69%)
Sugars, added N/A
Protein 8.33g (-3.67g, -30.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.5mg (+0.62mg, +21.53%)
Potassium, K300.0mg (+20.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Flavor), Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
Pure Bliss Organics Cashew Butter Hemp Organic Granola, Cashew Butter Hemp by Pure Bliss Organics Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat23.33g (-4.67g, -16.68%)
Saturated Fat 5.0g (+3.00g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+17.00mg, +17.00%)
Total Carbohydrates 60.0g (+4.00g, +7.14%)
Dietary Fiber 6.7g (-1.30g, -16.25%)
Sugars 23.33g (+7.33g, +45.81%)
Sugars, added N/A
Protein 13.33g (+1.33g, +11.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe3.33mg (+0.45mg, +15.62%)
Potassium, K273.0mg (-7.00mg, -2.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats*, Coconut Sugar*, Cashew Butter*, Sunflower Butter*, Coconut Oil*, Coconut*, Sunflower Seeds*, Sesame Seeds*, Brown Rice Protein Powder*, Brown Rice Crisps*, Hemp Seeds*, Flax Meal*, Vanilla Extract*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.54
Private Selection Coconut Kettle Cooked Cashews, Coconut by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat32.14g (+4.14g, +14.79%)
Saturated Fat 10.71g (+8.71g, +435.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 53.57g (-2.43g, -4.34%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 35.71g (+19.71g, +123.19%)
Sugars, added N/A
Protein 10.71g (-1.29g, -10.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (+0.98mg, +34.03%)
Potassium, K250.0mg (-30.00mg, -10.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sugar, Dried Toasted Coconut (coconut [contains Sulfites], Sugar, Dextrose, Salt), Gum Arabic, Water, Sunflower Oil, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
Sugar Bowl Bakery Brownie Bites by Ly Brothers Corporation

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat25.0g (-3.00g, -10.71%)
Saturated Fat 7.14g (+5.14g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 57.14g (+1.14g, +2.04%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 35.71g (+19.71g, +123.19%)
Sugars, added N/A
Protein 3.57g (-8.43g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.33mg, +11.46%)
Potassium, K250.0mg (-30.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Natural Flavor, Egg Whites, Cornstarch, Soy Lecithin, Salt, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
Sugar Bowl Bakery Brownie Bites, Brownie by Ly Brothers Corporation

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat25.0g (-3.00g, -10.71%)
Saturated Fat 7.14g (+5.14g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 57.14g (+1.14g, +2.04%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 35.71g (+19.71g, +123.19%)
Sugars, added N/A
Protein 3.57g (-8.43g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.33mg, +11.46%)
Potassium, K250.0mg (-30.00mg, -10.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Natural Flavor, Egg Whites, Cornstarch, Soy Lecithin, Salt, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
Signature Select Petite Brownie Bites by Safeway, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat25.0g (-3.00g, -10.71%)
Saturated Fat 7.14g (+5.14g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (+7.00mg, +7.00%)
Total Carbohydrates 57.14g (+1.14g, +2.04%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 35.71g (+19.71g, +123.19%)
Sugars, added N/A
Protein 3.57g (-8.43g, -70.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.21mg (+0.33mg, +11.46%)
Potassium, K250.0mg (-30.00mg, -10.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Natural Flavor, Egg Whites, Cornstarch, Soy Lecithin, Salt, Nonfat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.51
Pacific Coast Selections Chocolateolate Hazelnut Granola, Chocolateolate Hazelnut by Save Mart Supermarkets Inc

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (-39.00kcal, -8.13%)
Total Fat15.25g (-12.75g, -45.54%)
Saturated Fat 2.54g (+0.54g, +27.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 110.0mg (+10.00mg, +10.00%)
Total Carbohydrates 71.19g (+15.19g, +27.13%)
Dietary Fiber 6.8g (-1.20g, -15.00%)
Sugars 25.42g (+9.42g, +58.88%)
Sugars, added N/A
Protein 8.47g (-3.53g, -29.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.39mg (+0.51mg, +17.71%)
Potassium, K288.0mg (+8.00mg, +2.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Whole Oat Flour, Expeller Pressed Canola Oil, Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
Vega Peanut Butter Banana Flavored Energy Bites, Peanut Butter Banana by The Daily Record

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-30.00kcal, -6.25%)
Total Fat22.5g (-5.50g, -19.64%)
Saturated Fat 8.75g (+6.75g, +337.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+25.00mg, +25.00%)
Total Carbohydrates 52.5g (-3.50g, -6.25%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 20.0g (+4.00g, +25.00%)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe3.0mg (+0.12mg, +4.17%)
Potassium, K275.0mg (-5.00mg, -1.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Date Paste, Oat Flour, Cashew Butter, Inulin (from Chicory Root), Rolled Oats, Banana Paste, Peanut Butter, Medium Chain Triglycerides From Coconut Oil, Almond Meal, Pumpkin Seeds, Peanuts, Flaxseeds, Chia Seeds, Natural Flavors, Sunflower Lecithin, Sea Salt, Rosemary Extract (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
The Bakery Brownie Bites, Brownie by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-33.00kcal, -6.88%)
Total Fat26.32g (-1.68g, -6.00%)
Saturated Fat 9.21g (+7.21g, +360.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-8.00mg, -8.00%)
Total Carbohydrates 55.26g (-0.74g, -1.32%)
Dietary Fiber 2.6g (-5.40g, -67.50%)
Sugars 34.21g (+18.21g, +113.81%)
Sugars, added N/A
Protein 2.63g (-9.37g, -78.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe2.63mg (-0.25mg, -8.68%)
Potassium, K292.0mg (+12.00mg, +4.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Vegetable Shortening (palm Oil, Canola Oil And Modified Palm Oils), Egg Whites, Cocoa Powder (processed With Alkali), Water, Corn Syrup, Sprinkles (icing Sugar (sugar Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Fd&c Red #40, Fd&c Red #3, Polysorbate 60), Modified Cornstarch, Natural And Artificial Flavor, Salt, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Potassium Sorbate (preservative), Soybean Lecithin, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.49
The Bakery Brownie Bites by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-33.00kcal, -6.88%)
Total Fat26.32g (-1.68g, -6.00%)
Saturated Fat 9.21g (+7.21g, +360.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-8.00mg, -8.00%)
Total Carbohydrates 55.26g (-0.74g, -1.32%)
Dietary Fiber 2.6g (-5.40g, -67.50%)
Sugars 34.21g (+18.21g, +113.81%)
Sugars, added N/A
Protein 2.63g (-9.37g, -78.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe2.63mg (-0.25mg, -8.68%)
Potassium, K292.0mg (+12.00mg, +4.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Vegetable Shortening (palm Oil, Canola Oil And Modified Palm Oils), Egg Whites, Cocoa Powder (processed With Alkali), Corn Syrup, Water, Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Polysorbate 60), Modified Cornstarch, Natural And Artificial Flavor, Salt, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Potassium Sorbate (preservative), Soybean Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
Ello Market Toasted Coconut Whole Cashews, Toasted Coconut by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+20.00kcal, +4.17%)
Total Fat30.0g (+2.00g, +7.14%)
Saturated Fat 10.0g (+8.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (=)
Total Carbohydrates 53.33g (-2.67g, -4.77%)
Dietary Fiber 3.3g (-4.70g, -58.75%)
Sugars 36.67g (+20.67g, +129.19%)
Sugars, added N/A
Protein 10.0g (-2.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (+0.45mg, +15.62%)
Potassium, K313.0mg (+33.00mg, +11.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Sugar, Dried Toasted Sweetened Coconut (coconut, Corn Syrup, Palm Kernel Oil, Butter [cream (from Milk)], Natural Flavor, Natural Coconut Flavor), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.95
Ahold Granola, Chocolateolate & Red Berry by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 491.0kcal (+11.00kcal, +2.29%)
Total Fat14.55g (-13.45g, -48.04%)
Saturated Fat 2.73g (+0.73g, +36.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 127.0mg (+27.00mg, +27.00%)
Total Carbohydrates 65.45g (+9.45g, +16.87%)
Dietary Fiber 5.5g (-2.50g, -31.25%)
Sugars 18.18g (+2.18g, +13.63%)
Sugars, added N/A
Protein 10.91g (-1.09g, -9.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.64mg (+0.76mg, +26.39%)
Potassium, K302.0mg (+22.00mg, +7.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated7.27g (-8.73g, -54.56%)
Fatty acids, total polyunsaturated4.55g (-1.45g, -24.17%)
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Oat Flour, Whole Rolled Wheat, Chocolate Chunks (unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Flax Seeds, Coconut (unsulphured), Cocoa Powder, Freeze Dried Strawberries, Freeze Dried Raspberries, Natural Flavor, Salt