The Bakery Brownie Bites by Wal Mart Stores, Inc: Similar Foods
- Product:
- Brownie Bites
- Brand:
- The Bakery
- Maker:
- Wal Mart Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2119162/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal | |
| Total Fat | 26.32g | |
| Saturated Fat | 9.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 92.0mg | |
| Total Carbohydrates | 55.26g | |
| Dietary Fiber | 2.6g | |
| Sugars | 34.21g | |
| Sugars, added | N/A | |
| Protein | 2.63g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 292.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Vegetable Shortening (palm Oil, Canola Oil And Modified Palm Oils), Egg Whites, Cocoa Powder (processed With Alkali), Corn Syrup, Water, Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Polysorbate 60), Modified Cornstarch, Natural And Artificial Flavor, Salt, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Potassium Sorbate (preservative), Soybean Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (=) | |
| Total Fat | 26.32g (=) | |
| Saturated Fat | 9.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (=) | |
| Total Carbohydrates | 55.26g (=) | |
| Dietary Fiber | 2.6g (=) | |
| Sugars | 34.21g (=) | |
| Sugars, added | N/A | |
| Protein | 2.63g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (=) | |
| Iron, Fe | 2.63mg (=) | |
| Potassium, K | 292.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Vegetable Shortening (palm Oil, Canola Oil And Modified Palm Oils), Egg Whites, Cocoa Powder (processed With Alkali), Water, Corn Syrup, Sprinkles (icing Sugar (sugar Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Fd&c Red #40, Fd&c Red #3, Polysorbate 60), Modified Cornstarch, Natural And Artificial Flavor, Salt, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Potassium Sorbate (preservative), Soybean Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-12.00kcal, -2.68%) | |
| Total Fat | 17.39g (-8.93g, -33.93%) | |
| Saturated Fat | 10.87g (+1.66g, +18.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (+6.00mg, +6.52%) | |
| Total Carbohydrates | 67.39g (+12.13g, +21.95%) | |
| Dietary Fiber | 4.3g (+1.70g, +65.38%) | |
| Sugars | 45.65g (+11.44g, +33.44%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.72g, +65.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+9.00mg, +69.23%) | |
| Iron, Fe | 9.13mg (+6.50mg, +247.15%) | |
| Potassium, K | 304.0mg (+12.00mg, +4.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Corn (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Artificial Flavor), Liquid Sugar (cane Sugar, Water), Sugar, Cashews, Sorbitol, Hydrogenated Coconut Oil, Gelatin, Natural Flavor, Glycerin, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-12.00kcal, -2.68%) | |
| Total Fat | 17.39g (-8.93g, -33.93%) | |
| Saturated Fat | 10.87g (+1.66g, +18.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (+6.00mg, +6.52%) | |
| Total Carbohydrates | 67.39g (+12.13g, +21.95%) | |
| Dietary Fiber | 4.3g (+1.70g, +65.38%) | |
| Sugars | 45.65g (+11.44g, +33.44%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.72g, +65.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+9.00mg, +69.23%) | |
| Iron, Fe | 9.13mg (+6.50mg, +247.15%) | |
| Potassium, K | 304.0mg (+12.00mg, +4.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Artificial Flavor), Liquid Sugar (cane Sugar, Water), Sugar, Cashews, Sorbitol, Hydrogenated Coconut Oil, Gelatin, Natural Flavor, Glycerin, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+17.00kcal, +3.80%) | |
| Total Fat | 25.0g (-1.32g, -5.02%) | |
| Saturated Fat | 7.14g (-2.07g, -22.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+15.00mg, +16.30%) | |
| Total Carbohydrates | 53.57g (-1.69g, -3.06%) | |
| Dietary Fiber | 3.6g (+1.00g, +38.46%) | |
| Sugars | 39.29g (+5.08g, +14.85%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.94g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+1.00mg, +7.69%) | |
| Iron, Fe | 7.14mg (+4.51mg, +171.48%) | |
| Potassium, K | 311.0mg (+19.00mg, +6.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Natural Flavor, Egg Whites, Cornstarch, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+3.00kcal, +0.67%) | |
| Total Fat | 15.0g (-11.32g, -43.01%) | |
| Saturated Fat | 2.5g (-6.71g, -72.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+16.00mg, +17.39%) | |
| Total Carbohydrates | 71.67g (+16.41g, +29.70%) | |
| Dietary Fiber | 6.7g (+4.10g, +157.69%) | |
| Sugars | 26.67g (-7.54g, -22.04%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+5.70g, +216.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 3.5mg (+0.87mg, +33.08%) | |
| Potassium, K | 300.0mg (+8.00mg, +2.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Flavor), Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+8.00kcal, +1.79%) | |
| Total Fat | 21.82g (-4.50g, -17.10%) | |
| Saturated Fat | 1.82g (-7.39g, -80.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+8.00mg, +8.70%) | |
| Total Carbohydrates | 61.82g (+6.56g, +11.87%) | |
| Dietary Fiber | 5.5g (+2.90g, +111.54%) | |
| Sugars | 40.0g (+5.79g, +16.92%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.46g, +245.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 1.82mg (-0.81mg, -30.80%) | |
| Potassium, K | 309.0mg (+17.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fruit And Seeds (sunflower Seeds, Apples, Raisins, Flax Seeds, Pumpkin Seeds), Whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Cashews, Natural Flavor, Almonds, Walnuts, Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+8.00kcal, +1.79%) | |
| Total Fat | 20.0g (-6.32g, -24.01%) | |
| Saturated Fat | 1.82g (-7.39g, -80.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+8.00mg, +8.70%) | |
| Total Carbohydrates | 61.82g (+6.56g, +11.87%) | |
| Dietary Fiber | 5.5g (+2.90g, +111.54%) | |
| Sugars | 40.0g (+5.79g, +16.92%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.46g, +245.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 2.55mg (-0.08mg, -3.04%) | |
| Potassium, K | 309.0mg (+17.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Fruit And Seeds (sunflower Seeds, Raisins, Pumpkin Seeds, Flaxseeds, Cranberries), Whole Grain Rolled Oats, Cane Sugar, Honey, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Almonds, Cashews, Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+8.00kcal, +1.79%) | |
| Total Fat | 20.0g (-6.32g, -24.01%) | |
| Saturated Fat | 1.82g (-7.39g, -80.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+8.00mg, +8.70%) | |
| Total Carbohydrates | 61.82g (+6.56g, +11.87%) | |
| Dietary Fiber | 5.5g (+2.90g, +111.54%) | |
| Sugars | 40.0g (+5.79g, +16.92%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.46g, +245.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 2.18mg (-0.45mg, -17.11%) | |
| Potassium, K | 309.0mg (+17.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Fruit And Seeds (sunflower Seeds, Currants, Flaxseeds, Cranberries, Blueberries), Cane Sugar, Whole Grain Rolled Oats, Honey, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Almonds, Cashews, Walnuts, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-6.00kcal, -1.34%) | |
| Total Fat | 15.25g (-11.07g, -42.06%) | |
| Saturated Fat | 2.54g (-6.67g, -72.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+18.00mg, +19.57%) | |
| Total Carbohydrates | 71.19g (+15.93g, +28.83%) | |
| Dietary Fiber | 6.8g (+4.20g, +161.54%) | |
| Sugars | 25.42g (-8.79g, -25.69%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+5.84g, +222.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-13.00mg, -100.00%) | |
| Iron, Fe | 3.39mg (+0.76mg, +28.90%) | |
| Potassium, K | 288.0mg (-4.00mg, -1.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Whole Oat Flour, Expeller Pressed Canola Oil, Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-7.00kcal, -1.57%) | |
| Total Fat | 22.0g (-4.32g, -16.41%) | |
| Saturated Fat | 9.0g (-0.21g, -2.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (-12.00mg, -13.04%) | |
| Total Carbohydrates | 58.0g (+2.74g, +4.96%) | |
| Dietary Fiber | 4.0g (+1.40g, +53.85%) | |
| Sugars | 40.0g (+5.79g, +16.92%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.37g, +204.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+27.00mg, +207.69%) | |
| Iron, Fe | 2.16mg (-0.47mg, -17.87%) | |
| Potassium, K | 280.0mg (-12.00mg, -4.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Niacin | 6.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Flavored Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Cocoa Powder, Sorbitan Tristearate (an Emulsifier), Soy Lecithin (an Emulsifier), Salt], Corn Syrup, Sugar, Molasses, Dextrose, Hydrogenated Palm Kernel Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-7.00kcal, -1.57%) | |
| Total Fat | 22.0g (-4.32g, -16.41%) | |
| Saturated Fat | 9.0g (-0.21g, -2.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (-12.00mg, -13.04%) | |
| Total Carbohydrates | 58.0g (+2.74g, +4.96%) | |
| Dietary Fiber | 4.0g (+1.40g, +53.85%) | |
| Sugars | 40.0g (+5.79g, +16.92%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+5.37g, +204.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+27.00mg, +207.69%) | |
| Iron, Fe | 2.16mg (-0.47mg, -17.87%) | |
| Potassium, K | 280.0mg (-12.00mg, -4.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Niacin | 6.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Flavored Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Cocoa Powder, Sorbitan Tristearate (an Emulsifier), Soy Lecithin (an Emulsifier), Salt], Corn Syrup, Sugar, Molasses, Dextrose, Hydrogenated Palm Kernel Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-11.00kcal, -2.46%) | |
| Total Fat | 20.0g (-6.32g, -24.01%) | |
| Saturated Fat | 1.82g (-7.39g, -80.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+8.00mg, +8.70%) | |
| Total Carbohydrates | 61.82g (+6.56g, +11.87%) | |
| Dietary Fiber | 5.5g (+2.90g, +111.54%) | |
| Sugars | 40.0g (+5.79g, +16.92%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+4.64g, +176.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 1.82mg (-0.81mg, -30.80%) | |
| Potassium, K | 309.0mg (+17.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fruit And Seeds (raisins, Dates, Pumpkin Seeds, Flax Seeds, Sunflower Seeds, Cranberries), Whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Pecans, Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-11.00kcal, -2.46%) | |
| Total Fat | 20.0g (-6.32g, -24.01%) | |
| Saturated Fat | 1.82g (-7.39g, -80.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+8.00mg, +8.70%) | |
| Total Carbohydrates | 61.82g (+6.56g, +11.87%) | |
| Dietary Fiber | 5.5g (+2.90g, +111.54%) | |
| Sugars | 40.0g (+5.79g, +16.92%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+4.64g, +176.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 1.82mg (-0.81mg, -30.80%) | |
| Potassium, K | 309.0mg (+17.00mg, +5.82%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fruit And Seeds (raisins, Dates, Pumpkin Seeds, Flax Seeds, Sunflower Seeds, Cranberries), Whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Pecans, Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+8.00kcal, +1.79%) | |
| Total Fat | 20.0g (-6.32g, -24.01%) | |
| Saturated Fat | 0.91g (-8.30g, -90.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+8.00mg, +8.70%) | |
| Total Carbohydrates | 63.64g (+8.38g, +15.16%) | |
| Dietary Fiber | 5.5g (+2.90g, +111.54%) | |
| Sugars | 41.82g (+7.61g, +22.24%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+4.64g, +176.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 2.18mg (-0.45mg, -17.11%) | |
| Potassium, K | 309.0mg (+17.00mg, +5.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Berry Crunch Granola (sugar, Whole Grain Rolled Oats, Honey, Sunflower Seeds, Sunflower Oil, Currants, Flaxseeds, Cranberries, Crisp Rice [brown Rice, Cane Syrup, Sea Salt], Blueberries, Almonds, Cashews, Walnuts, Salt, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+8.00kcal, +1.79%) | |
| Total Fat | 21.82g (-4.50g, -17.10%) | |
| Saturated Fat | 1.82g (-7.39g, -80.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+8.00mg, +8.70%) | |
| Total Carbohydrates | 61.82g (+6.56g, +11.87%) | |
| Dietary Fiber | 5.5g (+2.90g, +111.54%) | |
| Sugars | 40.0g (+5.79g, +16.92%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+6.46g, +245.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+23.00mg, +176.92%) | |
| Iron, Fe | 2.55mg (-0.08mg, -3.04%) | |
| Potassium, K | 273.0mg (-19.00mg, -6.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Apple Crisp Granola (whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Sunflower Seeds, Raisins, Apples, Cashews, Crisp Rice [whole Grain Brown Rice, Cane Syrup, Sea Salt], Pumpkin Seeds, Flaxseeds, Natural Flavor, Almonds, Walnuts, Salt, Spice) | ||