Chocolateolate Hazelnut Granola Cereal, Chocolateolate Hazelnut by Lidl: Similar Foods
- Product:
- Chocolateolate Hazelnut Granola Cereal, Chocolateolate Hazelnut
- Brand:
- N/A
- Maker:
- Lidl
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1066583/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 2.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 108.0mg | |
| Total Carbohydrates | 71.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 8.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.5mg | |
| Potassium, K | 300.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin, Natural Vanilla Flavor), Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (-9.00kcal, -2.00%) | |
| Total Fat | 15.25g (+0.25g, +1.67%) | |
| Saturated Fat | 2.54g (+0.04g, +1.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 110.0mg (+2.00mg, +1.85%) | |
| Total Carbohydrates | 71.19g (-0.48g, -0.67%) | |
| Dietary Fiber | 6.8g (+0.10g, +1.49%) | |
| Sugars | 25.42g (-1.25g, -4.69%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (+0.14g, +1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.39mg (-0.11mg, -3.14%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Whole Oat Flour, Expeller Pressed Canola Oil, Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-15.00kcal, -3.33%) | |
| Total Fat | 14.52g (-0.48g, -3.20%) | |
| Saturated Fat | 2.42g (-0.08g, -3.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+5.00mg, +4.63%) | |
| Total Carbohydrates | 70.97g (-0.70g, -0.98%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 25.81g (-0.86g, -3.22%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.35g, +16.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.23mg (-0.27mg, -7.71%) | |
| Potassium, K | 290.0mg (-10.00mg, -3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Rice Flour, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [an Emulsifier], Vanilla Extract), Whole Oat Flour, Expeller Pressed Canola Oil, Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-3.00kcal, -0.67%) | |
| Total Fat | 26.32g (+11.32g, +75.47%) | |
| Saturated Fat | 9.21g (+6.71g, +268.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (-16.00mg, -14.81%) | |
| Total Carbohydrates | 55.26g (-16.41g, -22.90%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 34.21g (+7.54g, +28.27%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.70g, -68.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 2.63mg (-0.87mg, -24.86%) | |
| Potassium, K | 292.0mg (-8.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Vegetable Shortening (palm Oil, Canola Oil And Modified Palm Oils), Egg Whites, Cocoa Powder (processed With Alkali), Corn Syrup, Water, Sprinkles (icing Sugar [sugar, Cornstarch], Palm Kernel Oil, Modified Cornstarch, Cornstarch, Shellac, Sunflower Lecithin, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Polysorbate 60), Modified Cornstarch, Natural And Artificial Flavor, Salt, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Potassium Sorbate (preservative), Soybean Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (-3.00kcal, -0.67%) | |
| Total Fat | 26.32g (+11.32g, +75.47%) | |
| Saturated Fat | 9.21g (+6.71g, +268.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 92.0mg (-16.00mg, -14.81%) | |
| Total Carbohydrates | 55.26g (-16.41g, -22.90%) | |
| Dietary Fiber | 2.6g (-4.10g, -61.19%) | |
| Sugars | 34.21g (+7.54g, +28.27%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.70g, -68.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (+13.00mg) | |
| Iron, Fe | 2.63mg (-0.87mg, -24.86%) | |
| Potassium, K | 292.0mg (-8.00mg, -2.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Vegetable Shortening (palm Oil, Canola Oil And Modified Palm Oils), Egg Whites, Cocoa Powder (processed With Alkali), Water, Corn Syrup, Sprinkles (icing Sugar (sugar Cornstarch), Palm Kernel Oil, Modified Cornstarch, Cornstarch, Sunflower Lecithin, Fd&c Red #40, Fd&c Red #3, Polysorbate 60), Modified Cornstarch, Natural And Artificial Flavor, Salt, Leavening Blend (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Potassium Sorbate (preservative), Soybean Lecithin, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-21.00kcal, -4.67%) | |
| Total Fat | 20.0g (+5.00g, +33.33%) | |
| Saturated Fat | 5.71g (+3.21g, +128.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 129.0mg (+21.00mg, +19.44%) | |
| Total Carbohydrates | 60.0g (-11.67g, -16.28%) | |
| Dietary Fiber | 5.7g (-1.00g, -14.93%) | |
| Sugars | 28.57g (+1.90g, +7.12%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.62g, -31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.29mg (-1.21mg, -34.57%) | |
| Potassium, K | 286.0mg (-14.00mg, -4.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier), Natural Flavor, Salt), Brown Sugar (sugar, Cane Syrup), Honey, Canola Oil, Pecans, Egg Whites, Dried Pumpkin (pumpkin, Rice Hull Powder), Natural Vanilla Flavor, Cinnamon, White Rice Flour, Sweet Potato Flour, Tapioca Flour, Sea Salt, Ground Ginger, Ground Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+9.00mg, +8.33%) | |
| Total Carbohydrates | 70.0g (-1.67g, -2.33%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.66g, -19.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+30.00mg) | |
| Iron, Fe | 3.33mg (-0.17mg, -4.86%) | |
| Potassium, K | 303.0mg (+3.00mg, +1.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Cane Sugar, Sunflower Oil, Brown Rice, Coffee, Millet, Natural Flavor, Natural Cocoa, Tapioca Maltodextrin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 16.95g (+1.95g, +13.00%) | |
| Saturated Fat | 3.39g (+0.89g, +35.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 85.0mg (-23.00mg, -21.30%) | |
| Total Carbohydrates | 71.19g (-0.48g, -0.67%) | |
| Dietary Fiber | 5.1g (-1.60g, -23.88%) | |
| Sugars | 25.42g (-1.25g, -4.69%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+1.84g, +22.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.54mg (-0.96mg, -27.43%) | |
| Potassium, K | 288.0mg (-12.00mg, -4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Crisp Rice*, Peanut Butter* (peanuts*, Salt), Sunflower Oil*, Dark Chocolate Chunks* (sugar*, Chocolate Liquor*, Cocoa Butter*, Sunflower Lecithin*, Salt, Vanilla Extract*), Dextrose*, Honey*, Molasses*, Sea Salt, Natural Flavor*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+14.00kcal, +3.11%) | |
| Total Fat | 25.0g (+10.00g, +66.67%) | |
| Saturated Fat | 7.14g (+4.64g, +185.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (-1.00mg, -0.93%) | |
| Total Carbohydrates | 53.57g (-18.10g, -25.25%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 39.29g (+12.62g, +47.32%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.76g, -57.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 7.14mg (+3.64mg, +104.00%) | |
| Potassium, K | 311.0mg (+11.00mg, +3.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Natural Flavor, Egg Whites, Cornstarch, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (=) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 2.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 117.0mg (+9.00mg, +8.33%) | |
| Total Carbohydrates | 71.67g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 25.0g (-1.67g, -6.26%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.0mg (-0.50mg, -14.29%) | |
| Potassium, K | 283.0mg (-17.00mg, -5.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Cane Sugar, Rice Flour, Whole Oat Flour, Expeller Pressed Canola Oil, Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Hazelnuts, Honey, Salt, Natural Flavor, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-8.00mg, -7.41%) | |
| Total Carbohydrates | 70.0g (-1.67g, -2.33%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (-3.34g, -12.52%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.0mg (-0.50mg, -14.29%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Canola Oil, Cane Sugar, Invert Syrup, Brown Rice Syrup, White Chips (cane Sugar, Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Brown Rice, Dried Raspberries, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-17.00kcal, -3.78%) | |
| Total Fat | 15.0g (=) | |
| Saturated Fat | 3.33g (+0.83g, +33.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-8.00mg, -7.41%) | |
| Total Carbohydrates | 70.0g (-1.67g, -2.33%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 23.33g (-3.34g, -12.52%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.67g, +20.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.0mg (-0.50mg, -14.29%) | |
| Potassium, K | 300.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Canola Oil, Cane Sugar, Invert Syrup, Brown Rice Syrup, White Chips (cane Sugar, Palm Oil, Natural Flavors, Sunflower Lecithin, Salt), Brown Rice, Dried Raspberries, Natural Flavors, Sea Salt, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 25.0g (+10.00g, +66.67%) | |
| Saturated Fat | 6.25g (+3.75g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+4.00mg, +3.70%) | |
| Total Carbohydrates | 55.0g (-16.67g, -23.26%) | |
| Dietary Fiber | 2.5g (-4.20g, -62.69%) | |
| Sugars | 37.5g (+10.83g, +40.61%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 2.5mg (-1.00mg, -28.57%) | |
| Potassium, K | 310.0mg (+10.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Natural Flavor, Egg Whites, Cornstarch, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+25.00kcal, +5.56%) | |
| Total Fat | 25.0g (+10.00g, +66.67%) | |
| Saturated Fat | 6.25g (+3.75g, +150.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 112.0mg (+4.00mg, +3.70%) | |
| Total Carbohydrates | 55.0g (-16.67g, -23.26%) | |
| Dietary Fiber | 2.5g (-4.20g, -62.69%) | |
| Sugars | 37.5g (+10.83g, +40.61%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.33g, -39.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+15.00mg) | |
| Iron, Fe | 5.0mg (+1.50mg, +42.86%) | |
| Potassium, K | 310.0mg (+10.00mg, +3.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Natural Flavor, Egg Whites, Cornstarch, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-15.00kcal, -3.33%) | |
| Total Fat | 17.39g (+2.39g, +15.93%) | |
| Saturated Fat | 10.87g (+8.37g, +334.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-10.00mg, -9.26%) | |
| Total Carbohydrates | 67.39g (-4.28g, -5.97%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 45.65g (+18.98g, +71.17%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.98g, -47.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 9.13mg (+5.63mg, +160.86%) | |
| Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Corn (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Artificial Flavor), Liquid Sugar (cane Sugar, Water), Sugar, Cashews, Sorbitol, Hydrogenated Coconut Oil, Gelatin, Natural Flavor, Glycerin, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-15.00kcal, -3.33%) | |
| Total Fat | 17.39g (+2.39g, +15.93%) | |
| Saturated Fat | 10.87g (+8.37g, +334.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 98.0mg (-10.00mg, -9.26%) | |
| Total Carbohydrates | 67.39g (-4.28g, -5.97%) | |
| Dietary Fiber | 4.3g (-2.40g, -35.82%) | |
| Sugars | 45.65g (+18.98g, +71.17%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-3.98g, -47.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 9.13mg (+5.63mg, +160.86%) | |
| Potassium, K | 304.0mg (+4.00mg, +1.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor), Corn Syrup, Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Artificial Flavor), Liquid Sugar (cane Sugar, Water), Sugar, Cashews, Sorbitol, Hydrogenated Coconut Oil, Gelatin, Natural Flavor, Glycerin, And Salt | ||