Rice Krispies Treats Mini Crispy Marshmallow Squares, Chocolateolate; Strawberry by The Kellogg Company: Similar Foods

Product:
Mini Crispy Marshmallow Squares, Chocolateolate; Strawberry
Brand:
Rice Krispies Treats
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596074/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Rice Krispies Treats Mini Crispy Marshmallow Squares, Chocolateolate; Strawberry by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat13.64g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 455.0mg
Total Carbohydrates 72.73g
Dietary Fiber 0.0g
Sugars 27.27g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.64mg
Potassium, K182.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total273.0ug
Riboflavin0.927mg
Niacin7.273mg
Folic acid182.0ug
Ingredients
Chocolate Mini Squares Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids, Cocoa Processed With Alkali, Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness,original Mini Squares Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness,strawberry Mini Squares Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Salt, Vegetable Juice For Color, Datem, Acetylated Monoglycerides, Natural And Artificial Flavors (contains Milk), Citric Acid, Annatto Extract Color, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
Kellogg's Rice Krispies Treats Squares Cocoa Krispies 7oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+22.00kcal, +5.38%)
Total Fat14.4g (+0.76g, +5.57%)
Saturated Fat 4.7g (+0.15g, +3.30%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 456.0mg (+1.00mg, +0.22%)
Total Carbohydrates 71.8g (-0.93g, -1.28%)
Dietary Fiber 1.4g (+1.40g)
Sugars 31.3g (+4.03g, +14.78%)
Sugars, added N/A
Protein 4.1g (+4.10g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe3.6mg (-0.04mg, -1.10%)
Potassium, K149.0mg (-33.00mg, -18.13%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total308.0ug (+35.00ug, +12.82%)
Riboflavin0.76mg (-0.17mg, -18.02%)
Folic acid182.0ug (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
Kellogg's Cocoa Krispies Cereal 2 3oz by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total FatN/A
Saturated Fat 1.9g (-2.65g, -58.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-33.00mg, -7.25%)
Total Carbohydrates 87.9g (+15.17g, +20.86%)
Dietary Fiber 1.7g (+1.70g)
Sugars 36.9g (+9.63g, +35.31%)
Sugars, added N/A
Protein 4.9g (+4.90g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total300.0ug (+27.00ug, +9.89%)
Total fat (NLEA)2.3g
Vitamin B-121.2ug
Thiamin1.0mg
Riboflavin0.65mg (-0.28mg, -29.88%)
Vitamin B-60.85mg
Folic acid180.0ug (-2.00ug, -1.10%)
Ingredients
Ingredients: Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
Kellogg's Cocoa Krispies Cereal 1 1oz by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total FatN/A
Saturated Fat 1.9g (-2.65g, -58.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-33.00mg, -7.25%)
Total Carbohydrates 87.9g (+15.17g, +20.86%)
Dietary Fiber 1.7g (+1.70g)
Sugars 36.9g (+9.63g, +35.31%)
Sugars, added N/A
Protein 4.9g (+4.90g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total300.0ug (+27.00ug, +9.89%)
Total fat (NLEA)2.3g
Vitamin B-121.2ug
Thiamin1.0mg
Riboflavin0.65mg (-0.28mg, -29.88%)
Vitamin B-60.85mg
Folic acid180.0ug (-2.00ug, -1.10%)
Ingredients
Ingredients: Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
Cocoa Krispies Chocolateolatey, Sweetened Rice Cereal, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat2.5g (-11.14g, -81.67%)
Saturated Fat 1.25g (-3.30g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-30.00mg, -6.59%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (+10.23g, +37.51%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total300.0ug (+27.00ug, +9.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (-0.08mg, -8.31%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid175.0ug (-7.00ug, -3.85%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
Cocoa Krispies Chocolateolatey Sweetened Rice Cereal, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat2.5g (-11.14g, -81.67%)
Saturated Fat 1.25g (-3.30g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-30.00mg, -6.59%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (+10.23g, +37.51%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total300.0ug (+27.00ug, +9.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (-0.08mg, -8.31%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid175.0ug (-7.00ug, -3.85%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
Cocoa Krispies Chocolateolatey Sweetened Rice Cereal, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat2.5g (-11.14g, -81.67%)
Saturated Fat 1.25g (-3.30g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-30.00mg, -6.59%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (+10.23g, +37.51%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total300.0ug (+27.00ug, +9.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (-0.08mg, -8.31%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid175.0ug (-7.00ug, -3.85%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.20
Kellogg's Rice Krispies Treats Squares Cocoa Krispies 4oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+22.00kcal, +5.38%)
Total Fat14.4g (+0.76g, +5.57%)
Saturated Fat 4.7g (+0.15g, +3.30%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+1.00mg, +0.22%)
Total Carbohydrates 71.8g (-0.93g, -1.28%)
Dietary Fiber 1.4g (+1.40g)
Sugars 31.3g (+4.03g, +14.78%)
Sugars, added N/A
Protein 4.1g (+4.10g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe3.6mg (-0.04mg, -1.10%)
Potassium, K149.0mg (-33.00mg, -18.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Fiber, insoluble0.0g
Phosphorus, P54.0mg
Folate, total308.0ug (+35.00ug, +12.82%)
Vitamin B-120.1ug
Fatty acids, total monounsaturated5.4g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.76mg (-0.17mg, -18.02%)
Ash1.7g
Water8.0g
Fiber, soluble0.0g
Vitamin B-60.05mg
Folic acid182.0ug (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.21
Kellogg's Rice Krispies Treats Squares Pumpkin Pie 78oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+12.00kcal, +2.93%)
Total Fat11.9g (-1.74g, -12.76%)
Saturated Fat 4.9g (+0.35g, +7.69%)
Trans Fat 0.2g (+0.20g)
Cholesterol 1.0mg (+1.00mg)
Sodium 431.0mg (-24.00mg, -5.27%)
Total Carbohydrates 74.8g (+2.07g, +2.85%)
Dietary Fiber 0.6g (+0.60g)
Sugars 36.3g (+9.03g, +33.11%)
Sugars, added N/A
Protein 3.8g (+3.80g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe3.8mg (+0.16mg, +4.40%)
Potassium, K134.0mg (-48.00mg, -26.37%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg13.0mg
Fiber, insoluble0.0g
Phosphorus, P52.0mg
Folate, total288.0ug (+15.00ug, +5.49%)
Vitamin B-120.0ug
Fatty acids, total monounsaturated3.7g
Fatty acids, total polyunsaturated2.3g
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.74mg (-0.19mg, -20.17%)
Ash1.6g
Water7.9g
Fiber, soluble0.0g
Vitamin B-60.05mg
Folic acid171.0ug (-11.00ug, -6.04%)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dried Pumpkin, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Nonfat Milk, Milk, Natural And Artificial Flavors, Salt, Datem, Cinnamon, Acetylated Monoglycerides, Ginger, Soy Lecithin, Nutmeg, Allspice, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.33
Cocoa Krispies Chocolateolatey, Sweetened Rice Cereal, Chocolateolatey, Sweetened by Miami Margarine Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat2.5g (-11.14g, -81.67%)
Saturated Fat 2.5g (-2.05g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-80.00mg, -17.58%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (+10.23g, +37.51%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Folate, total300.0ug (+27.00ug, +9.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (-0.08mg, -8.31%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid175.0ug (-7.00ug, -3.85%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose), Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.33
Cocoa Krispies Chocolateolatey, Sweetened Rice Cereal, Chocolateolatey by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-9.00kcal, -2.20%)
Total Fat2.5g (-11.14g, -81.67%)
Saturated Fat 2.5g (-2.05g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-80.00mg, -17.58%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 0.0g (=)
Sugars 37.5g (+10.23g, +37.51%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Folate, total300.0ug (+27.00ug, +9.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (-0.08mg, -8.31%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid175.0ug (-7.00ug, -3.85%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Semisweet Chocolate (sugar, Chocolate, Dextrose), Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.22
Cocoa Krispies Treats Chocolateolate Crispy Marshmallow Squares Bars, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+41.00kcal, +10.02%)
Total Fat15.0g (+1.36g, +9.97%)
Saturated Fat 5.0g (+0.45g, +9.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 70.0g (-2.73g, -3.75%)
Dietary Fiber 0.0g (=)
Sugars 30.0g (+2.73g, +10.01%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.5mg (-0.14mg, -3.85%)
Potassium, K100.0mg (-82.00mg, -45.05%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total300.0ug (+27.00ug, +9.89%)
Riboflavin0.85mg (-0.08mg, -8.31%)
Niacin8.0mg (+0.73mg, +10.00%)
Folic acid175.0ug (-7.00ug, -3.85%)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.56
Frosted Flakes Chocolateolate Corn Cereal, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-24.00kcal, -5.87%)
Total Fat2.56g (-11.08g, -81.23%)
Saturated Fat 2.56g (-1.99g, -43.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+83.00mg, +18.24%)
Total Carbohydrates 84.62g (+11.89g, +16.35%)
Dietary Fiber 2.6g (+2.60g)
Sugars 33.33g (+6.06g, +22.22%)
Sugars, added N/A
Protein 5.13g (+5.13g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe18.46mg (+14.82mg, +407.14%)
Potassium, K179.0mg (-3.00mg, -1.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total308.0ug (+35.00ug, +12.82%)
Vitamin B-123.08ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.872mg (-0.06mg, -5.93%)
Niacin10.256mg (+2.98mg, +41.01%)
Vitamin B-61.026mg
Folic acid179.0ug (-3.00ug, -1.65%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Contains 2% Or Less Of Malt Flavor, Salt, Semisweet Chocolate (sugar, Chocolate, Dextrose), Natural Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.94
Frosted Flakes Natural Chocolateolate Flavored Cereal, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-24.00kcal, -5.87%)
Total Fat2.56g (-11.08g, -81.23%)
Saturated Fat 2.56g (-1.99g, -43.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 538.0mg (+83.00mg, +18.24%)
Total Carbohydrates 84.62g (+11.89g, +16.35%)
Dietary Fiber 2.6g (+2.60g)
Sugars 35.9g (+8.63g, +31.65%)
Sugars, added N/A
Protein 5.13g (+5.13g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe18.46mg (+14.82mg, +407.14%)
Potassium, K179.0mg (-3.00mg, -1.65%)
Vitamin D, IUN/A
Other Nutrients
Folate, total308.0ug (+35.00ug, +12.82%)
Vitamin B-123.08ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.872mg (-0.06mg, -5.93%)
Niacin10.256mg (+2.98mg, +41.01%)
Vitamin B-61.026mg
Folic acid179.0ug (-3.00ug, -1.65%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Contains 2% Or Less Of Malt Flavor, Salt, Semisweet Chocolate (sugar, Chocolate, Dextrose), Natural Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.36
Kellogg's Sweetened Cereal Mashups by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-37.00kcal, -9.05%)
Total Fat1.16g (-12.48g, -91.50%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+57.00mg, +12.53%)
Total Carbohydrates 88.37g (+15.64g, +21.50%)
Dietary Fiber 4.7g (+4.70g)
Sugars 32.56g (+5.29g, +19.40%)
Sugars, added N/A
Protein 4.65g (+4.65g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe16.51mg (+12.87mg, +353.57%)
Potassium, K116.0mg (-66.00mg, -36.26%)
Vitamin D, IUN/A
Other Nutrients
Folate, total279.0ug (+6.00ug, +2.20%)
Vitamin B-122.79ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.791mg (-0.14mg, -14.67%)
Niacin9.302mg (+2.03mg, +27.90%)
Vitamin B-60.93mg
Folic acid163.0ug (-19.00ug, -10.44%)
Ingredients
Milled Corn, Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Malt Flavor, Salt, Modified Food Starch, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Oat Fiber, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.36
Kellogg's Sweetened Cereal Mashups by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-37.00kcal, -9.05%)
Total Fat1.16g (-12.48g, -91.50%)
Saturated Fat 0.0g (-4.55g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+57.00mg, +12.53%)
Total Carbohydrates 88.37g (+15.64g, +21.50%)
Dietary Fiber 4.7g (+4.70g)
Sugars 32.56g (+5.29g, +19.40%)
Sugars, added N/A
Protein 4.65g (+4.65g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe16.51mg (+12.87mg, +353.57%)
Potassium, K116.0mg (-66.00mg, -36.26%)
Vitamin D, IUN/A
Other Nutrients
Folate, total279.0ug (+6.00ug, +2.20%)
Vitamin B-122.79ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.791mg (-0.14mg, -14.67%)
Niacin9.302mg (+2.03mg, +27.90%)
Vitamin B-60.93mg
Folic acid163.0ug (-19.00ug, -10.44%)
Ingredients
Milled Corn, Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Wheat Flour, Whole Grain Oat Flour, Contains 2% Or Less Of Malt Flavor, Salt, Modified Food Starch, Vegetable Oil (hydrogenated Coconut, Soybean And Or Cottonseed Oil), Oat Fiber, Soluble Corn Fiber, Degerminated Yellow Corn Flour, Dried Apples, Apple Juice Concentrate, Cornstarch, Cinnamon, Natural Flavor, Modified Corn Starch, Yellow 6, Wheat Starch, Baking Soda, Yellow 5, Red 40, Blue 1, Bht For Freshness Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12