Rice Krispies Treats Mini Crispy Marshmallow Squares, Chocolateolate; Strawberry by The Kellogg Company: Similar Foods

Product:
Mini Crispy Marshmallow Squares, Chocolateolate; Strawberry
Brand:
Rice Krispies Treats
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2596074/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal
Total Fat13.64g
Saturated Fat 4.55g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 455.0mg
Total Carbohydrates 72.73g
Dietary Fiber 0.0g
Sugars 27.27g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.64mg
Potassium, K182.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total273.0ug
Riboflavin0.927mg
Niacin7.273mg
Folic acid182.0ug
Ingredients
Chocolate Mini Squares Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids, Cocoa Processed With Alkali, Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness,original Mini Squares Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness,strawberry Mini Squares Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Salt, Vegetable Juice For Color, Datem, Acetylated Monoglycerides, Natural And Artificial Flavors (contains Milk), Citric Acid, Annatto Extract Color, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.37
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+22.00kcal, +5.38%)
Total Fat14.4g (+0.76g, +5.57%)
Saturated Fat 4.7g (+0.15g, +3.30%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 456.0mg (+1.00mg, +0.22%)
Total Carbohydrates 71.8g (-0.93g, -1.28%)
Dietary Fiber 1.4g (+1.40g)
Sugars 31.3g (+4.03g, +14.78%)
Sugars, added N/A
Protein 4.1g (+4.10g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe3.6mg (-0.04mg, -1.10%)
Potassium, K149.0mg (-33.00mg, -18.13%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total308.0ug (+35.00ug, +12.82%)
Riboflavin0.76mg (-0.17mg, -18.02%)
Folic acid182.0ug (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat3.75g (-9.89g, -72.51%)
Saturated Fat 2.5g (-2.05g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+20.00mg, +4.40%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 42.5g (+15.23g, +55.85%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe15.25mg (+11.61mg, +318.96%)
Potassium, K175.0mg (-7.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (-23.00ug, -8.42%)
Vitamin B-122.25ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.637mg (-0.29mg, -31.28%)
Niacin7.5mg (+0.23mg, +3.12%)
Vitamin B-60.75mg
Folic acid150.0ug (-32.00ug, -17.58%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Color Added, Semisweet Chocolate (sugar, Chocolate, Dextrose), Gelatin, Natural Flavors Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.59
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat3.75g (-9.89g, -72.51%)
Saturated Fat 2.5g (-2.05g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+20.00mg, +4.40%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 42.5g (+15.23g, +55.85%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe15.25mg (+11.61mg, +318.96%)
Potassium, K175.0mg (-7.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (-23.00ug, -8.42%)
Vitamin B-122.25ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.637mg (-0.29mg, -31.28%)
Niacin7.5mg (+0.23mg, +3.12%)
Vitamin B-60.75mg
Folic acid150.0ug (-32.00ug, -17.58%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Color Added, Semisweet Chocolate (sugar, Chocolate, Dextrose), Gelatin, Natural Flavors Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.72
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat3.75g (-9.89g, -72.51%)
Saturated Fat 2.5g (-2.05g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+20.00mg, +4.40%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 42.5g (+15.23g, +55.85%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe15.25mg (+11.61mg, +318.96%)
Potassium, K175.0mg (-7.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+4.00ug)
Folate, total250.0ug (-23.00ug, -8.42%)
Vitamin B-122.25ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.638mg (-0.29mg, -31.18%)
Niacin7.5mg (+0.23mg, +3.12%)
Vitamin B-60.75mg
Folic acid150.0ug (-32.00ug, -17.58%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Color Added, Semisweet Chocolate (sugar, Chocolate, Dextrose), Gelatin, Natural Flavors, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.72
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat3.75g (-9.89g, -72.51%)
Saturated Fat 2.5g (-2.05g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 475.0mg (+20.00mg, +4.40%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 42.5g (+15.23g, +55.85%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe15.25mg (+11.61mg, +318.96%)
Potassium, K175.0mg (-7.00mg, -3.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+4.00ug)
Folate, total250.0ug (-23.00ug, -8.42%)
Vitamin B-122.25ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.638mg (-0.29mg, -31.18%)
Niacin7.5mg (+0.23mg, +3.12%)
Vitamin B-60.75mg
Folic acid150.0ug (-32.00ug, -17.58%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Color Added, Semisweet Chocolate (sugar, Chocolate, Dextrose), Gelatin, Natural Flavors, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total FatN/A
Saturated Fat 1.9g (-2.65g, -58.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-33.00mg, -7.25%)
Total Carbohydrates 87.9g (+15.17g, +20.86%)
Dietary Fiber 1.7g (+1.70g)
Sugars 36.9g (+9.63g, +35.31%)
Sugars, added N/A
Protein 4.9g (+4.90g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total300.0ug (+27.00ug, +9.89%)
Total fat (NLEA)2.3g
Vitamin B-121.2ug
Thiamin1.0mg
Riboflavin0.65mg (-0.28mg, -29.88%)
Vitamin B-60.85mg
Folic acid180.0ug (-2.00ug, -1.10%)
Ingredients
Ingredients: Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.14
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-22.00kcal, -5.38%)
Total FatN/A
Saturated Fat 1.9g (-2.65g, -58.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (-33.00mg, -7.25%)
Total Carbohydrates 87.9g (+15.17g, +20.86%)
Dietary Fiber 1.7g (+1.70g)
Sugars 36.9g (+9.63g, +35.31%)
Sugars, added N/A
Protein 4.9g (+4.90g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total300.0ug (+27.00ug, +9.89%)
Total fat (NLEA)2.3g
Vitamin B-121.2ug
Thiamin1.0mg
Riboflavin0.65mg (-0.28mg, -29.88%)
Vitamin B-60.85mg
Folic acid180.0ug (-2.00ug, -1.10%)
Ingredients
Ingredients: Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat2.5g (-11.14g, -81.67%)
Saturated Fat 1.25g (-3.30g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-30.00mg, -6.59%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (+10.23g, +37.51%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total300.0ug (+27.00ug, +9.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (-0.08mg, -8.31%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid175.0ug (-7.00ug, -3.85%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat2.5g (-11.14g, -81.67%)
Saturated Fat 1.25g (-3.30g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-30.00mg, -6.59%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (+10.23g, +37.51%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total300.0ug (+27.00ug, +9.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (-0.08mg, -8.31%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid175.0ug (-7.00ug, -3.85%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat2.5g (-11.14g, -81.67%)
Saturated Fat 1.25g (-3.30g, -72.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (-30.00mg, -6.59%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 37.5g (+10.23g, +37.51%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe18.0mg (+14.36mg, +394.51%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Folate, total300.0ug (+27.00ug, +9.89%)
Vitamin B-123.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.85mg (-0.08mg, -8.31%)
Niacin10.0mg (+2.73mg, +37.49%)
Vitamin B-61.0mg
Folic acid175.0ug (-7.00ug, -3.85%)
Ingredients
Rice, Sugar, Cocoa Processed With Alkali, Contains 2% Or Less Of Hydrogenated Vegetable Oil (coconut, Soybean And Or Cottonseed), Salt, Malt Flavor, Artificial Flavor, Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.76
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+29.00kcal, +7.09%)
Total Fat15.1g (+1.46g, +10.70%)
Saturated Fat 5.6g (+1.05g, +23.08%)
Trans Fat 0.2g (+0.20g)
Cholesterol 1.0mg (+1.00mg)
Sodium 411.0mg (-44.00mg, -9.67%)
Total Carbohydrates 71.6g (-1.13g, -1.55%)
Dietary Fiber 1.2g (+1.20g)
Sugars 35.3g (+8.03g, +29.45%)
Sugars, added N/A
Protein 4.2g (+4.20g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe3.3mg (-0.34mg, -9.34%)
Potassium, K170.0mg (-12.00mg, -6.59%)
Vitamin D, IUN/A
Other Nutrients
Folate, total271.0ug (-2.00ug, -0.73%)
Riboflavin0.67mg (-0.26mg, -27.72%)
Folic acid161.0ug (-21.00ug, -11.54%)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.76
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+29.00kcal, +7.09%)
Total Fat15.1g (+1.46g, +10.70%)
Saturated Fat 5.6g (+1.05g, +23.08%)
Trans Fat 0.2g (+0.20g)
Cholesterol 1.0mg (+1.00mg)
Sodium 411.0mg (-44.00mg, -9.67%)
Total Carbohydrates 71.6g (-1.13g, -1.55%)
Dietary Fiber 1.2g (+1.20g)
Sugars 35.3g (+8.03g, +29.45%)
Sugars, added N/A
Protein 4.2g (+4.20g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+38.00mg)
Iron, Fe3.3mg (-0.34mg, -9.34%)
Potassium, K170.0mg (-12.00mg, -6.59%)
Vitamin D, IUN/A
Other Nutrients
Folate, total271.0ug (-2.00ug, -0.73%)
Riboflavin0.67mg (-0.26mg, -27.72%)
Folic acid161.0ug (-21.00ug, -11.54%)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.93
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-34.00kcal, -8.31%)
Total Fat2.5g (-11.14g, -81.67%)
Saturated Fat 2.5g (-2.05g, -45.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-5.00mg, -1.10%)
Total Carbohydrates 87.5g (+14.77g, +20.31%)
Dietary Fiber 2.5g (+2.50g)
Sugars 42.5g (+15.23g, +55.85%)
Sugars, added N/A
Protein 5.0g (+5.00g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.5mg (+9.86mg, +270.88%)
Potassium, K150.0mg (-32.00mg, -17.58%)
Vitamin D, IUN/A
Other Nutrients
Folate, total250.0ug (-23.00ug, -8.42%)
Vitamin B-122.25ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.637mg (-0.29mg, -31.28%)
Niacin7.5mg (+0.23mg, +3.12%)
Vitamin B-60.75mg
Folic acid138.0ug (-44.00ug, -24.18%)
Ingredients
Milled Corn, Sugar, Cocoa Processed With Alkali, Palm Kernel Oil, Contains 2% Or Less Of Malt Flavor, Corn Syrup, Modified Corn Starch, Dextrose, Salt, Gelatin, Natural Flavor, Semisweet Chocolate (sugar, Chocolate, Dextrose), Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.20
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+22.00kcal, +5.38%)
Total Fat14.4g (+0.76g, +5.57%)
Saturated Fat 4.7g (+0.15g, +3.30%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+1.00mg, +0.22%)
Total Carbohydrates 71.8g (-0.93g, -1.28%)
Dietary Fiber 1.4g (+1.40g)
Sugars 31.3g (+4.03g, +14.78%)
Sugars, added N/A
Protein 4.1g (+4.10g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe3.6mg (-0.04mg, -1.10%)
Potassium, K149.0mg (-33.00mg, -18.13%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg18.0mg
Fiber, insoluble0.0g
Phosphorus, P54.0mg
Folate, total308.0ug (+35.00ug, +12.82%)
Vitamin B-120.1ug
Fatty acids, total monounsaturated5.4g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Zinc, Zn0.4mg
Riboflavin0.76mg (-0.17mg, -18.02%)
Ash1.7g
Water8.0g
Fiber, soluble0.0g
Vitamin B-60.05mg
Folic acid182.0ug (=)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.54
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+15.00kcal, +3.67%)
Total Fat12.12g (-1.52g, -11.14%)
Saturated Fat 4.55g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-61.00mg, -13.41%)
Total Carbohydrates 72.73g (=)
Dietary Fiber 3.0g (+3.00g)
Sugars 33.33g (+6.06g, +22.22%)
Sugars, added N/A
Protein 3.03g (+3.03g)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.31mg, -8.52%)
Potassium, K152.0mg (-30.00mg, -16.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total242.0ug (-31.00ug, -11.36%)
Riboflavin0.773mg (-0.15mg, -16.61%)
Niacin6.061mg (-1.21mg, -16.66%)
Folic acid136.0ug (-46.00ug, -25.27%)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Marshmallows (corn Syrup, Sugar, Modified Food Starch, Gelatin), Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids, Contains 2% Or Less Of Cocoa Processed With Alkali, Dextrose, Vegetable Glycerin, Nonfat Milk, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness