Cocoa Krispies Treats Chocolateolate Crispy Marshmallow Squares Bars, Chocolateolate by The Kellogg Company: Similar Foods
- Product:
- Chocolateolate Crispy Marshmallow Squares Bars, Chocolateolate
- Brand:
- Cocoa Krispies Treats
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212062/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal | |
| Total Fat | 15.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 70.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 30.0g | |
| Sugars, added | N/A | |
| Protein | 5.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.5mg | |
| Potassium, K | 100.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 300.0ug | |
| Riboflavin | 0.85mg | |
| Niacin | 8.0mg | |
| Folic acid | 175.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-19.00kcal, -4.22%) | |
| Total Fat | 14.4g (-0.60g, -4.00%) | |
| Saturated Fat | 4.7g (-0.30g, -6.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 71.8g (+1.80g, +2.57%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 31.3g (+1.30g, +4.33%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.90g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 3.6mg (+0.10mg, +2.86%) | |
| Potassium, K | 149.0mg (+49.00mg, +49.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 308.0ug (+8.00ug, +2.67%) | |
| Riboflavin | 0.76mg (-0.09mg, -10.59%) | |
| Folic acid | 182.0ug (+7.00ug, +4.00%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-29.00kcal, -6.44%) | |
| Total Fat | 11.5g (-3.50g, -23.33%) | |
| Saturated Fat | 3.8g (-1.20g, -24.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 423.0mg (-27.00mg, -6.00%) | |
| Total Carbohydrates | 76.3g (+6.30g, +9.00%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 38.0g (+8.00g, +26.67%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-1.70g, -34.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.0mg (-0.50mg, -14.29%) | |
| Potassium, K | 66.0mg (-34.00mg, -34.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 281.0ug (-19.00ug, -6.33%) | |
| Riboflavin | 0.67mg (-0.18mg, -21.18%) | |
| Folic acid | 167.0ug (-8.00ug, -4.57%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-29.00kcal, -6.44%) | |
| Total Fat | 11.5g (-3.50g, -23.33%) | |
| Saturated Fat | 3.8g (-1.20g, -24.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 423.0mg (-27.00mg, -6.00%) | |
| Total Carbohydrates | 76.3g (+6.30g, +9.00%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 38.0g (+8.00g, +26.67%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-1.70g, -34.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.0mg (-0.50mg, -14.29%) | |
| Potassium, K | 66.0mg (-34.00mg, -34.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 281.0ug (-19.00ug, -6.33%) | |
| Riboflavin | 0.67mg (-0.18mg, -21.18%) | |
| Folic acid | 167.0ug (-8.00ug, -4.57%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-30.00kcal, -6.67%) | |
| Total Fat | 11.3g (-3.70g, -24.67%) | |
| Saturated Fat | 4.2g (-0.80g, -16.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 431.0mg (-19.00mg, -4.22%) | |
| Total Carbohydrates | 76.9g (+6.90g, +9.86%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 37.4g (+7.40g, +24.67%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-1.90g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.4mg (-0.10mg, -2.86%) | |
| Potassium, K | 76.0mg (-24.00mg, -24.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 43.0mg | |
| Folate, total | 287.0ug (-13.00ug, -4.33%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.6g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.69mg (-0.16mg, -18.82%) | |
| Ash | 1.1g | |
| Water | 7.6g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.04mg | |
| Folic acid | 171.0ug (-4.00ug, -2.29%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Chocolatey Flavored Chips (sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor, Milk, Salt), Sugar, Corn Syrup Solids Contains 2% Or Less Of Marshmallow Bits (sugar, Corn Syrup, Modified Corn Starch, Natural And Artificial Flavor, Gelatin, Blue 1), Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-29.00kcal, -6.44%) | |
| Total Fat | 11.5g (-3.50g, -23.33%) | |
| Saturated Fat | 3.8g (-1.20g, -24.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 423.0mg (-27.00mg, -6.00%) | |
| Total Carbohydrates | 76.3g (+6.30g, +9.00%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 38.0g (+8.00g, +26.67%) | |
| Sugars, added | N/A | |
| Protein | 3.3g (-1.70g, -34.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 21.0mg (+21.00mg) | |
| Iron, Fe | 3.0mg (-0.50mg, -14.29%) | |
| Potassium, K | 66.0mg (-34.00mg, -34.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 11.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 33.0mg | |
| Folate, total | 281.0ug (-19.00ug, -6.33%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.4g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.67mg (-0.18mg, -21.18%) | |
| Ash | 1.4g | |
| Water | 7.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.04mg | |
| Folic acid | 167.0ug (-8.00ug, -4.57%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, M&m'sâ® Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-29.00kcal, -6.44%) | |
| Total Fat | 10.53g (-4.47g, -29.80%) | |
| Saturated Fat | 3.95g (-1.05g, -21.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 474.0mg (+24.00mg, +5.33%) | |
| Total Carbohydrates | 76.32g (+6.32g, +9.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.21g (+4.21g, +14.03%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-2.37g, -47.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.89mg (-0.61mg, -17.43%) | |
| Potassium, K | 26.0mg (-74.00mg, -74.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 303.0ug (+3.00ug, +1.00%) | |
| Riboflavin | 0.895mg (+0.04mg, +5.29%) | |
| Niacin | 7.895mg (-0.11mg, -1.31%) | |
| Folic acid | 171.0ug (-4.00ug, -2.29%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Cornstarch, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Dextrin, Confectioner's Glaze, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake, Carnauba Wax, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-50.00kcal, -11.11%) | |
| Total Fat | 12.5g (-2.50g, -16.67%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-25.00mg, -5.56%) | |
| Total Carbohydrates | 75.0g (+5.00g, +7.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 40.0g (+10.00g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.5mg (-1.00mg, -28.57%) | |
| Potassium, K | 50.0mg (-50.00mg, -50.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 275.0ug (-25.00ug, -8.33%) | |
| Riboflavin | 0.85mg (=) | |
| Niacin | 8.0mg (=) | |
| Folic acid | 150.0ug (-25.00ug, -14.29%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Fructose, M&m's Minis Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Color Added, Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Datem, Acetylated Monoglycerides, Wheat Starch, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-6.00kcal, -1.33%) | |
| Total Fat | N/A | |
| Saturated Fat | 8.8g (+3.80g, +76.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 398.0mg (-52.00mg, -11.56%) | |
| Total Carbohydrates | 74.3g (+4.30g, +6.14%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 39.9g (+9.90g, +33.00%) | |
| Sugars, added | N/A | |
| Protein | 2.8g (-2.20g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+9.00mg) | |
| Iron, Fe | 3.3mg (-0.20mg, -5.71%) | |
| Potassium, K | 87.0mg (-13.00mg, -13.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 249.0ug (-51.00ug, -17.00%) | |
| Total fat (NLEA) | 15.1g | |
| Riboflavin | 0.61mg (-0.24mg, -28.24%) | |
| Folic acid | 148.0ug (-27.00ug, -15.43%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Hydrogenated Palm Kernel Oil), Fructose, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Natural Flavor, Milk, Salt), Corn Syrup Solids Contains 2% Or Less Of Cocoa Processed With Alkali, Vegetable Glycerin, Dextrose, Gelatin, Whey, Natural And Artificial Flavors, Salt, Datem, Soy Lecithin, Acetylated Monoglycerides, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-38.00kcal, -8.44%) | |
| Total Fat | 10.2g (-4.80g, -32.00%) | |
| Saturated Fat | 2.6g (-2.40g, -48.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+21.00mg, +4.67%) | |
| Total Carbohydrates | 77.2g (+7.20g, +10.29%) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 34.5g (+4.50g, +15.00%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-1.90g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.2mg (-0.30mg, -8.57%) | |
| Potassium, K | 32.0mg (-68.00mg, -68.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 319.0ug (+19.00ug, +6.33%) | |
| Riboflavin | 0.77mg (-0.08mg, -9.41%) | |
| Folic acid | 189.0ug (+14.00ug, +8.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-38.00kcal, -8.44%) | |
| Total Fat | 10.2g (-4.80g, -32.00%) | |
| Saturated Fat | 2.6g (-2.40g, -48.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+21.00mg, +4.67%) | |
| Total Carbohydrates | 77.2g (+7.20g, +10.29%) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 34.5g (+4.50g, +15.00%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-1.90g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.2mg (-0.30mg, -8.57%) | |
| Potassium, K | 32.0mg (-68.00mg, -68.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 319.0ug (+19.00ug, +6.33%) | |
| Riboflavin | 0.77mg (-0.08mg, -9.41%) | |
| Folic acid | 189.0ug (+14.00ug, +8.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-38.00kcal, -8.44%) | |
| Total Fat | 10.2g (-4.80g, -32.00%) | |
| Saturated Fat | 2.6g (-2.40g, -48.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+21.00mg, +4.67%) | |
| Total Carbohydrates | 77.2g (+7.20g, +10.29%) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 34.5g (+4.50g, +15.00%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-1.90g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.2mg (-0.30mg, -8.57%) | |
| Potassium, K | 32.0mg (-68.00mg, -68.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 319.0ug (+19.00ug, +6.33%) | |
| Riboflavin | 0.77mg (-0.08mg, -9.41%) | |
| Folic acid | 189.0ug (+14.00ug, +8.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-38.00kcal, -8.44%) | |
| Total Fat | 10.2g (-4.80g, -32.00%) | |
| Saturated Fat | 2.6g (-2.40g, -48.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+21.00mg, +4.67%) | |
| Total Carbohydrates | 77.2g (+7.20g, +10.29%) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 34.5g (+4.50g, +15.00%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-1.90g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.2mg (-0.30mg, -8.57%) | |
| Potassium, K | 32.0mg (-68.00mg, -68.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 319.0ug (+19.00ug, +6.33%) | |
| Riboflavin | 0.77mg (-0.08mg, -9.41%) | |
| Folic acid | 189.0ug (+14.00ug, +8.00%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-38.00kcal, -8.44%) | |
| Total Fat | 10.2g (-4.80g, -32.00%) | |
| Saturated Fat | 2.6g (-2.40g, -48.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+21.00mg, +4.67%) | |
| Total Carbohydrates | 77.2g (+7.20g, +10.29%) | |
| Dietary Fiber | 0.2g (+0.20g) | |
| Sugars | 34.5g (+4.50g, +15.00%) | |
| Sugars, added | N/A | |
| Protein | 3.1g (-1.90g, -38.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 7.0mg (+7.00mg) | |
| Iron, Fe | 3.2mg (-0.30mg, -8.57%) | |
| Potassium, K | 32.0mg (-68.00mg, -68.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 319.0ug (+19.00ug, +6.33%) | |
| Riboflavin | 0.77mg (-0.08mg, -9.41%) | |
| Folic acid | 189.0ug (+14.00ug, +8.00%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors (contains Milk), Salt, Datem, Acetylated Monoglycerides, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-29.00kcal, -6.44%) | |
| Total Fat | 11.9g (-3.10g, -20.67%) | |
| Saturated Fat | 4.9g (-0.10g, -2.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 431.0mg (-19.00mg, -4.22%) | |
| Total Carbohydrates | 74.8g (+4.80g, +6.86%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 36.3g (+6.30g, +21.00%) | |
| Sugars, added | N/A | |
| Protein | 3.8g (-1.20g, -24.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 3.8mg (+0.30mg, +8.57%) | |
| Potassium, K | 134.0mg (+34.00mg, +34.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 13.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 52.0mg | |
| Folate, total | 288.0ug (-12.00ug, -4.00%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 2.3g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.74mg (-0.11mg, -12.94%) | |
| Ash | 1.6g | |
| Water | 7.9g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.05mg | |
| Folic acid | 171.0ug (-4.00ug, -2.29%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dried Pumpkin, Corn Syrup Solids Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Gelatin, Nonfat Milk, Milk, Natural And Artificial Flavors, Salt, Datem, Cinnamon, Acetylated Monoglycerides, Ginger, Soy Lecithin, Nutmeg, Allspice, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 431.0kcal (-19.00kcal, -4.22%) | |
| Total Fat | 14.4g (-0.60g, -4.00%) | |
| Saturated Fat | 4.7g (-0.30g, -6.00%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 456.0mg (+6.00mg, +1.33%) | |
| Total Carbohydrates | 71.8g (+1.80g, +2.57%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 31.3g (+1.30g, +4.33%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.90g, -18.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 25.0mg (+25.00mg) | |
| Iron, Fe | 3.6mg (+0.10mg, +2.86%) | |
| Potassium, K | 149.0mg (+49.00mg, +49.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 18.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 54.0mg | |
| Folate, total | 308.0ug (+8.00ug, +2.67%) | |
| Vitamin B-12 | 0.1ug | |
| Fatty acids, total monounsaturated | 5.4g | |
| Fatty acids, total polyunsaturated | 3.0g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.76mg (-0.09mg, -10.59%) | |
| Ash | 1.7g | |
| Water | 8.0g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.05mg | |
| Folic acid | 182.0ug (+7.00ug, +4.00%) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Fructose, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Sugar, Chocolate, Corn Syrup Solids Contains 2% Or Less Of Dextrose, Vegetable Glycerin, Nonfat Milk, Cocoa Processed With Alkali, Gelatin, Natural And Artificial Flavors, Salt, Acetylated Monoglycerides, Datem, Soy Lecithin, Bht For Freshness | ||