Rice Krispies Treats Chocolateolatey Strawberry Flavored Crispy Marshmallow Squares, Chocolateolatey Strawberry by The Kellogg Company: Similar Foods
- Product:
- Chocolateolatey Strawberry Flavored Crispy Marshmallow Squares, Chocolateolatey Strawberry
- Brand:
- Rice Krispies Treats
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671972/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal | |
| Total Fat | 19.32g | |
| Saturated Fat | 13.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 295.0mg | |
| Total Carbohydrates | 70.45g | |
| Dietary Fiber | 2.3g | |
| Sugars | 42.05g | |
| Sugars, added | N/A | |
| Protein | 3.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 4.09mg | |
| Potassium, K | 170.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 109.0ug | |
| Riboflavin | 0.676mg | |
| Niacin | 5.682mg | |
| Folic acid | 108.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa Contains 2% Or Less Of Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Salt, Natural And Artificial Flavors, Vegetable Juice For Color, Datem, Acetylated Monoglycerides, Wheat Starch, Citric Acid, Annatto Extract Color, Soy Lecithin, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (=) | |
| Total Fat | 19.32g (=) | |
| Saturated Fat | 13.64g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (=) | |
| Total Carbohydrates | 69.32g (-1.13g, -1.60%) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 42.05g (=) | |
| Sugars, added | N/A | |
| Protein | 3.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 4.09mg (=) | |
| Potassium, K | 170.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 109.0ug (=) | |
| Riboflavin | 0.676mg (=) | |
| Niacin | 5.682mg (=) | |
| Folic acid | 108.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavini, Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa Contains 2% Or Less Of Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-13.00kcal, -2.73%) | |
| Total Fat | 21.43g (+2.11g, +10.92%) | |
| Saturated Fat | 14.29g (+0.65g, +4.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (-9.00mg, -3.05%) | |
| Total Carbohydrates | 67.86g (-2.59g, -3.68%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 42.86g (+0.81g, +1.93%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.16g, +4.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 3.93mg (-0.16mg, -3.91%) | |
| Potassium, K | 179.0mg (+9.00mg, +5.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 179.0ug (+70.00ug, +64.22%) | |
| Riboflavin | 0.607mg (-0.07mg, -10.21%) | |
| Niacin | 5.714mg (+0.03mg, +0.56%) | |
| Folic acid | 107.0ug (-1.00ug, -0.93%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey, Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 20.3g (+0.98g, +5.07%) | |
| Saturated Fat | 14.1g (+0.46g, +3.37%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (-10.00mg, -3.39%) | |
| Total Carbohydrates | 69.5g (-0.95g, -1.35%) | |
| Dietary Fiber | 2.1g (-0.20g, -8.70%) | |
| Sugars | 42.8g (+0.75g, +1.78%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.49g, +14.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (+3.00mg, +8.82%) | |
| Iron, Fe | 4.2mg (+0.11mg, +2.69%) | |
| Potassium, K | 183.0mg (+13.00mg, +7.65%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 180.0ug (+71.00ug, +65.14%) | |
| Riboflavin | 0.52mg (-0.16mg, -23.08%) | |
| Folic acid | 107.0ug (-1.00ug, -0.93%) | |
| Ingredients | ||
|---|---|---|
Sugar, Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa, Nonfat Milk, Whey Contains 2% Or Less Of Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Salt, Soy Lecithin, Datem, Acetylated Monoglycerides, Wheat Starch, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 26.0g (+6.68g, +34.58%) | |
| Saturated Fat | 15.0g (+1.36g, +9.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 330.0mg (+35.00mg, +11.86%) | |
| Total Carbohydrates | 56.0g (-14.45g, -20.51%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 22.0g (-20.05g, -47.68%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.59g, +75.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+36.00mg, +105.88%) | |
| Iron, Fe | 2.0mg (-2.09mg, -51.10%) | |
| Potassium, K | 124.0mg (-46.00mg, -27.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 84.0ug (-25.00ug, -22.94%) | |
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.0mg | |
| Riboflavin | 0.2mg (-0.48mg, -70.41%) | |
| Niacin | 2.0mg (-3.68mg, -64.80%) | |
| Folic acid | 69.0ug (-39.00ug, -36.11%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil Spread [vegetable Shortening (palm And Or Fractionated Palm Oil), Water, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Sodium Propionate (preservative), Natural And Artificial Flavor, Annatto Extract, Tbhq (antioxidant)], Sugar, Butterfat (milk Fat, Water, Whey, Soy Lecithin, Salt, Annatto Extract), Water, Whole Milk, Salt, Natural And Artificial Flavor, Soybean Oil, Sodium Bicarbonate, Tbhq (antioxidant), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 26.0g (+6.68g, +34.58%) | |
| Saturated Fat | 15.0g (+1.36g, +9.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 330.0mg (+35.00mg, +11.86%) | |
| Total Carbohydrates | 56.0g (-14.45g, -20.51%) | |
| Dietary Fiber | 1.0g (-1.30g, -56.52%) | |
| Sugars | 22.0g (-20.05g, -47.68%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.59g, +75.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+36.00mg, +105.88%) | |
| Iron, Fe | 2.0mg (-2.09mg, -51.10%) | |
| Potassium, K | 124.0mg (-46.00mg, -27.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 84.0ug (-25.00ug, -22.94%) | |
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.0mg | |
| Riboflavin | 0.2mg (-0.48mg, -70.41%) | |
| Niacin | 2.0mg (-3.68mg, -64.80%) | |
| Folic acid | 69.0ug (-39.00ug, -36.11%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil Spread [vegetable Shortening (palm And Or Fractionated Palm Oil), Water, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Sodium Propionate (preservative), Natural And Artificial Flavor, Annatto Extract, Tbhq (antioxidant)], Sugar, Butterfat (milk Fat, Water, Whey, Soy Lecithin, Salt, Annatto Extract), Water, Whole Milk, Salt, Natural And Artificial Flavor, Soybean Oil, Sodium Bicarbonate, Tbhq (antioxidant), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-60.00kcal, -12.58%) | |
| Total Fat | 6.25g (-13.07g, -67.65%) | |
| Saturated Fat | 2.08g (-11.56g, -84.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+17.00mg, +5.76%) | |
| Total Carbohydrates | 79.17g (+8.72g, +12.38%) | |
| Dietary Fiber | 4.2g (+1.90g, +82.61%) | |
| Sugars | 29.17g (-12.88g, -30.63%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (+0.76g, +22.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 7.92mg (+3.83mg, +93.64%) | |
| Potassium, K | 125.0mg (-45.00mg, -26.47%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-9.00ug, -8.26%) | |
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.542mg (-0.13mg, -19.82%) | |
| Niacin | 5.417mg (-0.27mg, -4.66%) | |
| Vitamin B-6 | 0.583mg | |
| Folic acid | 133.0ug (+25.00ug, +23.15%) | |
| Ingredients | ||
|---|---|---|
Cereal (sugar, Corn Flour, Oat Flour, Palm Oil And Or Coconut Oil, Salt, Sodium Citrate, Molasses, Maltodextrin, Red 40, Malic Acid, Natural And Artificial Flavor, Blue 1, Reduced Iron, Niacinamide*, Thiamine Mononitrate*, Bht (to Preserve Freshness), Pyridoxine Hydrochloride*, Riboflavin*, Folic Acid*), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Corn Syrup Solids, Glycerin, Polydextrose, Soybean Oil Contains 2% Or Less Of: Palm Kernel Oil, Palm Oil, Canola Oil, Nonfat Dry Milk, Milk Powder, Dry Whey, Natural Flavor, Soy Lecithin, Salt, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+12.00kcal, +2.52%) | |
| Total Fat | 21.4g (+2.08g, +10.77%) | |
| Saturated Fat | 7.3g (-6.34g, -46.48%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-32.00mg, -10.85%) | |
| Total Carbohydrates | 71.1g (+0.65g, +0.92%) | |
| Dietary Fiber | 1.5g (-0.80g, -34.78%) | |
| Sugars | 33.9g (-8.15g, -19.38%) | |
| Sugars, added | N/A | |
| Protein | 3.9g (+0.49g, +14.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-10.00mg, -29.41%) | |
| Iron, Fe | 2.2mg (-1.89mg, -46.21%) | |
| Potassium, K | 104.0mg (-66.00mg, -38.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 3.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 18.0mg | |
| Folate, total | 125.0ug (+16.00ug, +14.68%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.8g | |
| Fatty acids, total polyunsaturated | 9.3g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.0mg | |
| Riboflavin | 0.25mg (-0.43mg, -63.02%) | |
| Ash | 1.4g | |
| Water | 2.2g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.01mg | |
| Folic acid | 75.0ug (-33.00ug, -30.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Invert Sugar Contains 2% Or Less Of Whey, Salt, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Baking Soda, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (+3.00kcal, +0.63%) | |
| Total Fat | 26.0g (+6.68g, +34.58%) | |
| Saturated Fat | 16.0g (+2.36g, +17.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 320.0mg (+25.00mg, +8.47%) | |
| Total Carbohydrates | 56.0g (-14.45g, -20.51%) | |
| Dietary Fiber | 2.0g (-0.30g, -13.04%) | |
| Sugars | 22.0g (-20.05g, -47.68%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+2.59g, +75.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+36.00mg, +105.88%) | |
| Iron, Fe | 2.0mg (-2.09mg, -51.10%) | |
| Potassium, K | 124.0mg (-46.00mg, -27.06%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 160.0ug (+51.00ug, +46.79%) | |
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.0mg | |
| Riboflavin | 0.272mg (-0.40mg, -59.76%) | |
| Niacin | 1.6mg (-4.08mg, -71.84%) | |
| Folic acid | 68.0ug (-40.00ug, -37.04%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Vegetable Oil Spread [vegetable Shortening (palm And Or Fractionated Palm Oil), Water, Mono And Diglycerides, Polyglycerol Esters Of Fatty Acids, Salt, Soy Lecithin, Sodium Propionate (preservative), Natural And Artificial Flavor, Annatto Extract, Tbhq (antioxidant)], Sugar, Butterfat (milk Fat, Water, Whey, Soy Lecithin, Salt, Annatto Extract), Water, Whole Milk, Salt, Natural And Artificial Flavor, Soybean Oil, Sodium Bicarbonate, Tbhq (antioxidant), Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (+7.00kcal, +1.47%) | |
| Total Fat | 19.9g (+0.58g, +3.00%) | |
| Saturated Fat | 6.8g (-6.84g, -50.15%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 264.0mg (-31.00mg, -10.51%) | |
| Total Carbohydrates | 70.9g (+0.45g, +0.64%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 34.2g (-7.85g, -18.67%) | |
| Sugars, added | N/A | |
| Protein | 5.9g (+2.49g, +73.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-17.00mg, -50.00%) | |
| Iron, Fe | 3.2mg (-0.89mg, -21.76%) | |
| Potassium, K | 116.0mg (-54.00mg, -31.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 44.0mg | |
| Folate, total | 130.0ug (+21.00ug, +19.27%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.6g | |
| Fatty acids, total polyunsaturated | 8.4g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.21mg (-0.47mg, -68.93%) | |
| Ash | 0.8g | |
| Water | 2.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.01mg | |
| Folic acid | 77.0ug (-31.00ug, -28.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil With Tbhq For Freshness), Dextrose Contains 2% Or Less Of High Fructose Corn Syrup, Cocoa Processed With Alkali, Eggs, Cocoa, Salt, Whey, Cornstarch, Soy Lecithin, Baking Soda, Butter (cream, Salt), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-13.00kcal, -2.73%) | |
| Total Fat | 25.0g (+5.68g, +29.40%) | |
| Saturated Fat | 17.86g (+4.22g, +30.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+80.00mg, +27.12%) | |
| Total Carbohydrates | 60.71g (-9.74g, -13.83%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 28.57g (-13.48g, -32.06%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.16g, +4.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 2.14mg (-1.95mg, -47.68%) | |
| Potassium, K | 143.0mg (-27.00mg, -15.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 75.0ug (-34.00ug, -31.19%) | |
| Folic acid | 71.0ug (-37.00ug, -34.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, White Chocolate Chips (sugar, Cocoa Butter, Palm Kernel Oil, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Vanilla), Eggs, Natural Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (-6.00kcal, -1.26%) | |
| Total Fat | 20.2g (+0.88g, +4.55%) | |
| Saturated Fat | 6.4g (-7.24g, -53.08%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+30.00mg, +10.17%) | |
| Total Carbohydrates | 68.4g (-2.05g, -2.91%) | |
| Dietary Fiber | 3.8g (+1.50g, +65.22%) | |
| Sugars | 30.7g (-11.35g, -26.99%) | |
| Sugars, added | N/A | |
| Protein | 6.7g (+3.29g, +96.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
| Iron, Fe | 2.3mg (-1.79mg, -43.77%) | |
| Potassium, K | 157.0mg (-13.00mg, -7.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 6.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 28.0mg | |
| Folate, total | 65.0ug (-44.00ug, -40.37%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.8g | |
| Fatty acids, total polyunsaturated | 7.5g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.2mg | |
| Riboflavin | 0.18mg (-0.50mg, -73.37%) | |
| Ash | 0.7g | |
| Water | 4.0g | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.01mg | |
| Folic acid | 39.0ug (-69.00ug, -63.89%) | |
| Ingredients | ||
|---|---|---|
Oats, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Raisin Paste, High Fructose Corn Syrup Contains 2% Or Less Of Salt, Baking Soda, Spices, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-52.00kcal, -10.90%) | |
| Total Fat | 7.5g (-11.82g, -61.18%) | |
| Saturated Fat | 0.0g (-13.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 325.0mg (+30.00mg, +10.17%) | |
| Total Carbohydrates | 85.0g (+14.55g, +20.65%) | |
| Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
| Sugars | 40.0g (-2.05g, -4.88%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.59g, +46.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 13.25mg (+9.16mg, +223.96%) | |
| Potassium, K | 125.0mg (-45.00mg, -26.47%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 100.0ug (-9.00ug, -8.26%) | |
| Pantothenic acid | 1.25mg | |
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 3.75mg | |
| Niacin | 5.0mg (-0.68mg, -12.00%) | |
| Vitamin B-6 | 0.5mg | |
| Folic acid | 50.0ug (-58.00ug, -53.70%) | |
| Ingredients | ||
|---|---|---|
Degerminated Yellow Corn Meal, Sugar, Cinnamon Sugar Topping (sugar, Fructose, Dextrose, Cinnamon, Spice, Natural And Artificial Flavor), Whole Grain Oat Flour, Whole Wheat Flour, High Oleic Soybean Oil, Contains 2% Or Less Of Salt, Natural And Artificial Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Bht For Freshness, Vitamins And Minerals: Iron, Niacinamide, Zinc Oxide, Vitamin B (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B (pyridoxine Hydrochloride), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-12.00kcal, -2.52%) | |
| Total Fat | 19.4g (+0.08g, +0.41%) | |
| Saturated Fat | 6.1g (-7.54g, -55.28%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 313.0mg (+18.00mg, +6.10%) | |
| Total Carbohydrates | 68.9g (-1.55g, -2.20%) | |
| Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
| Sugars | 32.5g (-9.55g, -22.71%) | |
| Sugars, added | N/A | |
| Protein | 6.4g (+2.99g, +87.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
| Iron, Fe | 2.3mg (-1.79mg, -43.77%) | |
| Potassium, K | 151.0mg (-19.00mg, -11.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 6.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 27.0mg | |
| Folate, total | 62.0ug (-47.00ug, -43.12%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.7g | |
| Fatty acids, total polyunsaturated | 7.2g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.2mg | |
| Riboflavin | 0.18mg (-0.50mg, -73.37%) | |
| Ash | 0.8g | |
| Water | 4.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.01mg | |
| Folic acid | 37.0ug (-71.00ug, -65.74%) | |
| Ingredients | ||
|---|---|---|
Sugar, Oats, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), High Fructose Corn Syrup, Raisin Paste Contains 2% Or Less Of Salt, Baking Soda, Spices, Propylene Glycol Alginate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 510.0kcal (+33.00kcal, +6.92%) | |
| Total Fat | 24.9g (+5.58g, +28.88%) | |
| Saturated Fat | 10.6g (-3.04g, -22.29%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 271.0mg (-24.00mg, -8.14%) | |
| Total Carbohydrates | 67.4g (-3.05g, -4.33%) | |
| Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
| Sugars | 39.1g (-2.95g, -7.02%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (+1.49g, +43.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 16.0mg (-18.00mg, -52.94%) | |
| Iron, Fe | 2.6mg (-1.49mg, -36.43%) | |
| Potassium, K | 170.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 23.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 60.0mg | |
| Folate, total | 91.0ug (-18.00ug, -16.51%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.4g | |
| Fatty acids, total polyunsaturated | 8.6g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.19mg (-0.49mg, -71.89%) | |
| Ash | 0.8g | |
| Water | 2.0g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.02mg | |
| Folic acid | 54.0ug (-54.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Tbhq For Freshness), Dextrose, Cocoa Processed With Alkali Contains 2% Or Less Of High Fructose Corn Syrup, Cocoa, Eggs, Salt, Whey, Baking Soda, Soy Lecithin, Butter (cream, Salt), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 477.0kcal (=) | |
| Total Fat | 19.32g (=) | |
| Saturated Fat | 13.64g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (=) | |
| Total Carbohydrates | 70.45g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 42.05g (=) | |
| Sugars, added | N/A | |
| Protein | 3.41g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (=) | |
| Iron, Fe | 4.09mg (=) | |
| Potassium, K | 170.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.676mg (=) | |
| Niacin | 5.682mg (=) | |
| Folic acid | 108.0ug (=) | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (palm Kernel, Soybean And Or Palm Oil With Tbhq For Freshness), Corn Syrup, Fructose, Cocoa Processed With Alkali, Cocoa Contains 2% Or Less Of Nonfat Milk, Whey, Corn Syrup Solids, Lactose, Vegetable Glycerin, Dextrose, Gelatin, Salt, Natural And Artificial Flavors, Vegetable Juice For Color, Datem, Acetylated Monoglycerides, Wheat Starch, Citric Acid, Annatto Extract Color, Soy Lecithin, Bht For Freshness | ||