Rice Krispies Treats Birthday Cake Crispy Marshmallow Squares by The Kellogg Company: Similar Foods
- Product:
- Birthday Cake Crispy Marshmallow Squares
- Brand:
- Rice Krispies Treats
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2564375/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 13.64g | |
| Saturated Fat | 6.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 77.27g | |
| Dietary Fiber | 0.0g | |
| Sugars | 40.91g | |
| Sugars, added | N/A | |
| Protein | 4.55g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.27mg | |
| Potassium, K | 45.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 250.0ug | |
| Folic acid | 136.0ug | |
| Ingredients | ||
|---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm, Palm Kernel And Or Hydrogenated Palm Kernel With Tbhq For Freshness), Nonfat Milk, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Salt, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Datem, Acetylated Monoglycerides, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2, Bht For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 0.0g (-13.64g, -100.00%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 329.0mg (-57.00mg, -14.77%) | |
| Total Carbohydrates | 92.11g (+14.84g, +19.21%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 39.47g (-1.44g, -3.52%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.71g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 18.95mg (+16.68mg, +734.80%) | |
| Potassium, K | 53.0mg (+8.00mg, +17.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (+5.00ug) | |
| Folate, total | 316.0ug (+66.00ug, +26.40%) | |
| Vitamin B-12 | 3.16ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.895mg | |
| Niacin | 10.526mg | |
| Vitamin B-6 | 1.053mg | |
| Folic acid | 184.0ug (+48.00ug, +35.29%) | |
| Ingredients | ||
|---|---|---|
Rice, Sugar, Contains 2% Or Less Of Salt, Malt Flavor Vitamins And Minerals: Iron (ferric Phosphate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 188.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 3.49g (-10.15g, -74.41%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+79.00mg, +20.47%) | |
| Total Carbohydrates | 51.16g (-26.11g, -33.79%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (-33.93g, -82.94%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+4.75g, +104.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 2.79mg (+0.52mg, +22.91%) | |
| Potassium, K | 70.0mg (+25.00mg, +55.56%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (-152.00ug, -60.80%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.326mg | |
| Niacin | 4.186mg | |
| Folic acid | 93.0ug (-43.00ug, -31.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Four, Reduced Tron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Malted Barley Syrup, Cultured Wheat Flour, Monoglycerides, Grain Vinegar, Natural Flavor, Soy Lecithin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 3.41g (-10.23g, -75.00%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (+69.00mg, +17.88%) | |
| Total Carbohydrates | 52.27g (-25.00g, -32.35%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.82g (-34.09g, -83.33%) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+2.27g, +49.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 159.0mg (+159.00mg) | |
| Iron, Fe | 2.27mg (=) | |
| Potassium, K | 91.0mg (+46.00mg, +102.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Folate, total | 191.0ug (-59.00ug, -23.60%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.227mg | |
| Niacin | 4.545mg | |
| Fiber, soluble | 0.0g | |
| Folic acid | 93.0ug (-43.00ug, -31.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Floor [unbleached] Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Momoglycerides, Barley Malt Extract, Calcium Propionate And Sorbic Acid (preservatives), Vinegar, Soybean Oil (hydrogenated), Dextrose, Artificial Flavor, Diglycerides, Calcium Sulfate, Cellulose Gum, Maltodextrin, Carrageenan Gum, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 25.0kcal | |
| Total Fat | 3.75g (-9.89g, -72.51%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-11.00mg, -2.85%) | |
| Total Carbohydrates | 50.0g (-27.27g, -35.29%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 2.5g (-38.41g, -93.89%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+5.45g, +119.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+80.00mg) | |
| Iron, Fe | 2.5mg (+0.23mg, +10.13%) | |
| Potassium, K | 118.0mg (+73.00mg, +162.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 96.0ug (-154.00ug, -61.60%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.5g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.25mg | |
| Niacin | 5.0mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Acetic Acid, Lactic Acid, Fumaric Acid, Wheat Gluten, Sugar, Salt, Enzymes, Calcium Propionate & Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 241.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal | |
| Total Fat | 0.77g (-12.87g, -94.35%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (-71.00mg, -18.39%) | |
| Total Carbohydrates | 15.38g (-61.89g, -80.10%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 0.77g (-40.14g, -98.12%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+0.83g, +18.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 1.11mg (-1.16mg, -51.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug | |
| Folate, total | 123.0ug (-127.00ug, -50.80%) | |
| Ingredients | ||
|---|---|---|
Prepared Beans, Water, Salt, Tomato Paste, Spices, Sugar, Soybean Oil, Garlic Powder, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 21.05g (+7.41g, +54.33%) | |
| Saturated Fat | 5.26g (-1.56g, -22.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 184.0mg (-202.00mg, -52.33%) | |
| Total Carbohydrates | 68.42g (-8.85g, -11.45%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.05g (-19.86g, -48.55%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.71g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.11mg (-0.16mg, -7.05%) | |
| Potassium, K | 53.0mg (+8.00mg, +17.78%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 111.0ug (-139.00ug, -55.60%) | |
| Fatty acids, total monounsaturated | 13.16g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.11mg | |
| Riboflavin | 0.158mg | |
| Niacin | 2.105mg | |
| Folic acid | 105.0ug (-31.00ug, -22.79%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Shortening (canola And Palm Oil), Water, Leavening (ammonium Bicarbonate, Baking Soda), Salt, Soy Lecithin, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Enrichment (thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal | |
| Total Fat | 1.11g (-12.53g, -91.86%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (-97.00mg, -25.13%) | |
| Total Carbohydrates | 42.22g (-35.05g, -45.36%) | |
| Dietary Fiber | 13.3g (+13.30g) | |
| Sugars | 4.44g (-36.47g, -89.15%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.56g, +144.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+89.00mg) | |
| Iron, Fe | 5.78mg (+3.51mg, +154.63%) | |
| Potassium, K | 0.0mg (-45.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 173.0ug (-77.00ug, -30.80%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.444mg | |
| Niacin | 6.444mg | |
| Folic acid | 100.0ug (-36.00ug, -26.47%) | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cellulose, Wheat Gluten, Whole Wheat Flour, Yeast, Honey, Contains 2% Or Less Of Each Of The Following: Sugar, Wheat Bran, Cultured Wheat Flour, Salt, Vinegar, Guar Gum, Citric Acid, Monocalcium Phosphate, Sodium Citrate, Ascorbic Acid, Calcium Sulfate, Soy Lecithin, Enzymes, Niacin, Iron (ferrous Sulfate), Thiamin Hydrochloride, Riboflavin, Folic Acid, Natamycin (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal | |
| Total Fat | 2.07g (-11.57g, -84.82%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 428.0mg (+42.00mg, +10.88%) | |
| Total Carbohydrates | 27.59g (-49.68g, -64.29%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.69g (-40.22g, -98.31%) | |
| Sugars, added | N/A | |
| Protein | 2.76g (-1.79g, -39.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+28.00mg) | |
| Iron, Fe | 1.24mg (-1.03mg, -45.37%) | |
| Potassium, K | 90.0mg (+45.00mg, +100.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 86.0ug (-164.00ug, -65.60%) | |
| Fatty acids, total monounsaturated | 1.03g | |
| Fatty acids, total polyunsaturated | 0.69g | |
| Thiamin | 0.0mg | |
| Niacin | 2.759mg | |
| Folic acid | 48.0ug (-88.00ug, -64.71%) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Carrots, Peas, Corn, Less Than 2% Of: Canola Oil, Salt, Maltodextrin, Sugar, Yeast Extract, Onion*, Natural Flavors (chicken Broth ), Citric Acid, Garlic*, Turmeric (color), Spice, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamid), Vitamin B1 (thiamine Mononitrate), Folic Acid], Carrot Extract (color), *dried, Adds A Trivial Amount Of Saturated Fat And Cholesterol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | N/A | |
| Total Fat | 2.83g (-10.81g, -79.25%) | |
| Saturated Fat | 1.89g (-4.93g, -72.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (-46.00mg, -11.92%) | |
| Total Carbohydrates | 47.17g (-30.10g, -38.95%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 5.66g (-35.25g, -86.16%) | |
| Sugars, added | N/A | |
| Protein | 7.55g (+3.00g, +65.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 189.0mg (+189.00mg) | |
| Iron, Fe | 3.21mg (+0.94mg, +41.41%) | |
| Potassium, K | 0.0mg (-45.00mg, -100.00%) | |
| Vitamin D, IU | 60.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 119.0ug (-131.00ug, -52.40%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.377mg | |
| Niacin | 3.962mg | |
| Folic acid | 104.0ug (-32.00ug, -23.53%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Butter* (made From Milk), Soy Flour, Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Vinegar, Monoglycerides, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 256.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 147.0kcal | |
| Total Fat | 1.84g (-11.80g, -86.51%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-48.00mg, -12.44%) | |
| Total Carbohydrates | 28.68g (-48.59g, -62.88%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 0.74g (-40.17g, -98.19%) | |
| Sugars, added | N/A | |
| Protein | 3.68g (-0.87g, -19.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+29.00mg) | |
| Iron, Fe | 1.47mg (-0.80mg, -35.24%) | |
| Potassium, K | 118.0mg (+73.00mg, +162.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 96.0ug (-154.00ug, -61.60%) | |
| Fatty acids, total monounsaturated | 1.1g | |
| Fatty acids, total polyunsaturated | 0.37g | |
| Thiamin | 0.0mg | |
| Niacin | 3.015mg | |
| Folic acid | 55.0ug (-81.00ug, -59.56%) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Long Grain Rice, Wild Rice, Less Than 2% Of: Canola Oil, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic*, Natural Flavors, Spices, Parsley*, Spinach*, Sunflower Oil, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Celery*, *dried, Adds A Trivial Amount Of Saturated Fat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 257.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal | |
| Total Fat | 0.77g (-12.87g, -94.35%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 362.0mg (-24.00mg, -6.22%) | |
| Total Carbohydrates | 15.38g (-61.89g, -80.10%) | |
| Dietary Fiber | 4.6g (+4.60g) | |
| Sugars | 1.54g (-39.37g, -96.24%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (+0.07g, +1.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+31.00mg) | |
| Iron, Fe | 0.77mg (-1.50mg, -66.08%) | |
| Potassium, K | 0.0mg (-45.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 77.0ug (-173.00ug, -69.20%) | |
| Ingredients | ||
|---|---|---|
Prepared Dry Beans, Water, Contains Less Than 2% Of: Salt, Chili Powder (chili Pepper, Cumin, Salt, Garlic Powder, Oregano), Tomato Paste, Sugar, Modified Corn Starch, Cornstarch, Soybean Oil, Paprika, Spice, Torula Yeast, Onion Powder, Garlic Powder, Oleoresin Paprika, Mustard Flour, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 2.0g (-11.64g, -85.34%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 46.0g (-31.27g, -40.47%) | |
| Dietary Fiber | 18.0g (+18.00g) | |
| Sugars | 4.0g (-36.91g, -90.22%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.45g, +75.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+80.00mg) | |
| Iron, Fe | 1.8mg (-0.47mg, -20.70%) | |
| Potassium, K | 60.0mg (+15.00mg, +33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Folate, total | 100.0ug (-150.00ug, -60.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Niacin | 1.6mg | |
| Folic acid | 46.0ug (-90.00ug, -66.18%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Yeast, Powdered Cellulose, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Wheat Flour, Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Enzymes, Rebaudioside A (stevia Extract), Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 2.0g (-11.64g, -85.34%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 46.0g (-31.27g, -40.47%) | |
| Dietary Fiber | 18.0g (+18.00g) | |
| Sugars | 4.0g (-36.91g, -90.22%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.45g, +75.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+80.00mg) | |
| Iron, Fe | 1.8mg (-0.47mg, -20.70%) | |
| Potassium, K | 60.0mg (+15.00mg, +33.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Folate, total | 100.0ug (-150.00ug, -60.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Niacin | 1.6mg | |
| Folic acid | 46.0ug (-90.00ug, -66.18%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Yeast, Powdered Cellulose, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Wheat Flour, Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Enzymes, Rebaudioside A (stevia Extract), Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 258.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal | |
| Total Fat | 1.06g (-12.58g, -92.23%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+71.00mg, +18.39%) | |
| Total Carbohydrates | 53.19g (-24.08g, -31.16%) | |
| Dietary Fiber | 21.3g (+21.30g) | |
| Sugars | 3.19g (-37.72g, -92.20%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+3.96g, +87.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+53.00mg) | |
| Iron, Fe | 1.91mg (-0.36mg, -15.86%) | |
| Potassium, K | 74.0mg (+29.00mg, +64.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Folate, total | 112.0ug (-138.00ug, -55.20%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.53g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.16mg | |
| Niacin | 2.021mg | |
| Folic acid | 56.0ug (-80.00ug, -58.82%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Powdered Cellulose Fiber, Sugar, Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Salt, Yeast, Wheat Flour, Degerminated Yellow Corn Meal, Vinegar, Guar Gum, Mono And Diglycerides, Whole Wheat Flour, Mineral Oil, Enzymes, Degerminated Yellow Corn Flour, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), Acetic Acid, Lactic Acid, Polysorbate 60, Canola Oil, Soy Lecithin, Propionic Acid (a Preservative), Sodium Benzoate (a Preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 261.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal | |
| Total Fat | 2.0g (-11.64g, -85.34%) | |
| Saturated Fat | 0.0g (-6.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 46.0g (-31.27g, -40.47%) | |
| Dietary Fiber | 18.0g (+18.00g) | |
| Sugars | 4.0g (-36.91g, -90.22%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+3.45g, +75.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (+80.00mg) | |
| Iron, Fe | 1.8mg (-0.47mg, -20.70%) | |
| Potassium, K | 60.0mg (+15.00mg, +33.33%) | |
| Vitamin D, IU | 40.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 100.0ug (-150.00ug, -60.00%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.12mg | |
| Niacin | 1.6mg | |
| Folic acid | 46.0ug (-90.00ug, -66.18%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Yeast, Powdered Cellulose, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Wheat Flour, Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Enzymes, Rebaudioside A (stevia Extract), Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||