Aunt Millie's Classic Hamburger Buns, Classic by Perfection Bakeries, Inc: Similar Foods
- Product:
- Classic Hamburger Buns, Classic
- Brand:
- Aunt Millie's
- Maker:
- Perfection Bakeries, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2278199/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 3.41g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 455.0mg | |
Total Carbohydrates | 52.27g | |
Dietary Fiber | 2.3g | |
Sugars | 6.82g | |
Sugars, added | N/A | |
Protein | 6.82g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 159.0mg | |
Iron, Fe | 2.27mg | |
Potassium, K | 91.0mg | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 2.0g | |
Folate, total | 191.0ug | |
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.227mg | |
Niacin | 4.545mg | |
Fiber, soluble | 0.0g | |
Folic acid | 93.0ug |
Ingredients | ||
---|---|---|
Enriched Floor [unbleached] Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Momoglycerides, Barley Malt Extract, Calcium Propionate And Sorbic Acid (preservatives), Vinegar, Soybean Oil (hydrogenated), Dextrose, Artificial Flavor, Diglycerides, Calcium Sulfate, Cellulose Gum, Maltodextrin, Carrageenan Gum, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.88
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 29.0kcal | |
Total Fat | 5.36g (+1.95g, +57.18%) | |
Saturated Fat | 1.79g (+1.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (-9.00mg, -1.98%) | |
Total Carbohydrates | 50.0g (-2.27g, -4.34%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 7.14g (+0.32g, +4.69%) | |
Sugars, added | N/A | |
Protein | 10.71g (+3.89g, +57.04%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 214.0mg (+55.00mg, +34.59%) | |
Iron, Fe | 2.5mg (+0.23mg, +10.13%) | |
Potassium, K | 143.0mg (+52.00mg, +57.14%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 118.0ug (-73.00ug, -38.22%) | |
Folic acid | 71.0ug (-22.00ug, -23.66%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Btter (cream, Salt) Contains 2% Or Less Of The Following: Dairy Whey, Potato Flour, Salt, Soybean Oil, Mono Di Glycerides, Guar Gum, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioners (sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Fermented Wheat Flour And Dough Extracts, Canola Oil, Corn Flour, Natural & Artificial Flavors, Sucralose, Xanthan Gum, Color (turmeric, Annatto, Paprika), Processing Aids: Fully Hydrogenated Soybean Oil, Sunflower Lecithin, Soy Lecithin) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 2.63g (-0.78g, -22.87%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 509.0mg (+54.00mg, +11.87%) | |
Total Carbohydrates | 54.39g (+2.12g, +4.06%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 7.02g (+0.20g, +2.93%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.95g, +28.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+16.00mg, +10.06%) | |
Iron, Fe | 2.98mg (+0.71mg, +31.28%) | |
Potassium, K | 0.0mg (-91.00mg, -100.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug | |
Folate, total | 116.0ug (-75.00ug, -39.27%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 1.75g (+1.75g) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.175mg (-0.05mg, -22.91%) | |
Niacin | 3.333mg (-1.21mg, -26.67%) | |
Folic acid | 96.0ug (+3.00ug, +3.23%) |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Distilled Monoglycerides, Mono And Diglycerides, Datex, Ethoxylycerides, Calcum Peroxide, Calcum Iodate, Ascorbic Acid), Mono And Diglycerides, Enzymes, Phosphate, Soy Flour, Calcium Sulfate, Monocalcium Calcium Carbonate, Sorbic Add, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 3.49g (+0.08g, +2.35%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 465.0mg (+10.00mg, +2.20%) | |
Total Carbohydrates | 51.16g (-1.11g, -2.12%) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 6.98g (+0.16g, +2.35%) | |
Sugars, added | N/A | |
Protein | 9.3g (+2.48g, +36.36%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-136.00mg, -85.53%) | |
Iron, Fe | 2.79mg (+0.52mg, +22.91%) | |
Potassium, K | 70.0mg (-21.00mg, -23.08%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 98.0ug (-93.00ug, -48.69%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.33g (+2.33g) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.326mg (+0.10mg, +43.61%) | |
Niacin | 4.186mg (-0.36mg, -7.90%) | |
Folic acid | 93.0ug (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Four, Reduced Tron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Malted Barley Syrup, Cultured Wheat Flour, Monoglycerides, Grain Vinegar, Natural Flavor, Soy Lecithin, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 1.79g (-1.62g, -47.51%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+81.00mg, +17.80%) | |
Total Carbohydrates | 53.57g (+1.30g, +2.49%) | |
Dietary Fiber | 3.6g (+1.30g, +56.52%) | |
Sugars | 7.14g (+0.32g, +4.69%) | |
Sugars, added | N/A | |
Protein | 7.14g (+0.32g, +4.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 68.0mg (-91.00mg, -57.23%) | |
Iron, Fe | 3.57mg (+1.30mg, +57.27%) | |
Potassium, K | 86.0mg (-5.00mg, -5.49%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 114.0ug (-77.00ug, -40.31%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.357mg (+0.13mg, +57.27%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate, Sesame Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 2.83g (-0.58g, -17.01%) | |
Saturated Fat | 1.89g (+1.89g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 340.0mg (-115.00mg, -25.27%) | |
Total Carbohydrates | 47.17g (-5.10g, -9.76%) | |
Dietary Fiber | 1.9g (-0.40g, -17.39%) | |
Sugars | 5.66g (-1.16g, -17.01%) | |
Sugars, added | N/A | |
Protein | 7.55g (+0.73g, +10.70%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 189.0mg (+30.00mg, +18.87%) | |
Iron, Fe | 3.21mg (+0.94mg, +41.41%) | |
Potassium, K | 0.0mg (-91.00mg, -100.00%) | |
Vitamin D, IU | 60.0IU (+60.00IU) |
Other Nutrients | ||
---|---|---|
Folate, total | 119.0ug (-72.00ug, -37.70%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 1.0mg (+1.00mg) | |
Riboflavin | 0.377mg (+0.15mg, +66.08%) | |
Niacin | 3.962mg (-0.58mg, -12.83%) | |
Folic acid | 104.0ug (+11.00ug, +11.83%) |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Butter* (made From Milk), Soy Flour, Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Vinegar, Monoglycerides, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 25.0kcal | |
Total Fat | 3.75g (+0.34g, +9.97%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (-80.00mg, -17.58%) | |
Total Carbohydrates | 50.0g (-2.27g, -4.34%) | |
Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
Sugars | 2.5g (-4.32g, -63.34%) | |
Sugars, added | N/A | |
Protein | 10.0g (+3.18g, +46.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 80.0mg (-79.00mg, -49.69%) | |
Iron, Fe | 2.5mg (+0.23mg, +10.13%) | |
Potassium, K | 118.0mg (+27.00mg, +29.67%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Folate, total | 96.0ug (-95.00ug, -49.74%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.5g (+2.50g) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.25mg (+0.02mg, +10.13%) | |
Niacin | 5.0mg (+0.45mg, +10.01%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Acetic Acid, Lactic Acid, Fumaric Acid, Wheat Gluten, Sugar, Salt, Enzymes, Calcium Propionate & Potassium Sorbate (preservatives) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 6.25g (+2.84g, +83.28%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 375.0mg (-80.00mg, -17.58%) | |
Total Carbohydrates | 85.0g (+32.73g, +62.62%) | |
Dietary Fiber | 2.5g (+0.20g, +8.70%) | |
Sugars | 45.0g (+38.18g, +559.82%) | |
Sugars, added | N/A | |
Protein | 2.5g (-4.32g, -63.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 200.0mg (+41.00mg, +25.79%) | |
Iron, Fe | 15.75mg (+13.48mg, +593.83%) | |
Potassium, K | 75.0mg (-16.00mg, -17.58%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 50.0mg | |
Folate, total | 60.0ug (-131.00ug, -68.59%) | |
Pantothenic acid | 1.25mg | |
Thiamin | 3.0mg (+3.00mg) | |
Zinc, Zn | 3.75mg | |
Niacin | 5.0mg (+0.45mg, +10.01%) | |
Vitamin B-6 | 0.5mg | |
Folic acid | 62.0ug (-31.00ug, -33.33%) |
Ingredients | ||
---|---|---|
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Sodium Hexametaphosphate), Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 13.64g (+10.23g, +300.00%) | |
Saturated Fat | 6.82g (+6.82g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 386.0mg (-69.00mg, -15.16%) | |
Total Carbohydrates | 77.27g (+25.00g, +47.83%) | |
Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
Sugars | 40.91g (+34.09g, +499.85%) | |
Sugars, added | N/A | |
Protein | 4.55g (-2.27g, -33.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (-159.00mg, -100.00%) | |
Iron, Fe | 2.27mg (=) | |
Potassium, K | 45.0mg (-46.00mg, -50.55%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 250.0ug (+59.00ug, +30.89%) | |
Folic acid | 136.0ug (+43.00ug, +46.24%) |
Ingredients | ||
---|---|---|
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm, Palm Kernel And Or Hydrogenated Palm Kernel With Tbhq For Freshness), Nonfat Milk, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Salt, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Datem, Acetylated Monoglycerides, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2, Bht For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 5.41g (+2.00g, +58.65%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 405.0mg (-50.00mg, -10.99%) | |
Total Carbohydrates | N/A | |
Dietary Fiber | 2.7g (+0.40g, +17.39%) | |
Sugars | 8.11g (+1.29g, +18.91%) | |
Sugars, added | N/A | |
Protein | 10.81g (+3.99g, +58.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (+3.00mg, +1.89%) | |
Iron, Fe | 2.7mg (+0.43mg, +18.94%) | |
Potassium, K | 81.0mg (-10.00mg, -10.99%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 2.7g (+2.70g) | |
Riboflavin | 0.297mg (+0.07mg, +30.84%) | |
Niacin | 3.784mg (-0.76mg, -16.74%) | |
Folic acid | 81.0ug (-12.00ug, -12.90%) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sesame Seeds, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Datem, Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal | |
Total Fat | 0.88g (-2.53g, -74.19%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 386.0mg (-69.00mg, -15.16%) | |
Total Carbohydrates | 49.12g (-3.15g, -6.03%) | |
Dietary Fiber | 19.3g (+17.00g, +739.13%) | |
Sugars | 0.0g (-6.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.95g, +28.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg (-1.00mg, -0.63%) | |
Iron, Fe | 1.58mg (-0.69mg, -30.40%) | |
Potassium, K | 140.0mg (+49.00mg, +53.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 1.0ug | |
Folate, total | 105.0ug (-86.00ug, -45.03%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.123mg (-0.10mg, -45.81%) | |
Niacin | 1.579mg (-2.97mg, -65.26%) | |
Folic acid | 46.0ug (-47.00ug, -50.54%) |
Ingredients | ||
---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Yeast, Powdered Cellulose, Wheat Gluten, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Salt, Vinegar, Sugar, Datem, Wheat Flour, Sodium Stearoyl Lactylate, Ascorbic Acid (dough Conditioner), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | N/A | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 316.0mg (-139.00mg, -30.55%) | |
Total Carbohydrates | 49.12g (-3.15g, -6.03%) | |
Dietary Fiber | 1.8g (-0.50g, -21.74%) | |
Sugars | 1.75g (-5.07g, -74.34%) | |
Sugars, added | N/A | |
Protein | 8.77g (+1.95g, +28.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-19.00mg, -11.95%) | |
Iron, Fe | 2.81mg (+0.54mg, +23.79%) | |
Potassium, K | 193.0mg (+102.00mg, +112.09%) | |
Vitamin D, IU | 98.0IU (+98.00IU) |
Other Nutrients | ||
---|---|---|
Folate, total | 116.0ug (-75.00ug, -39.27%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.228mg (=) | |
Niacin | 2.982mg (-1.56mg, -34.39%) | |
Folic acid | 86.0ug (-7.00ug, -7.53%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Sugar, Salt, Vinegar, Soybean Oil, Calcium Propionate (a Preservative), Fumaric Acid, Datem, Potassium Sorbate (a Preservative), Citric Acid, Hydrogenated Soybean Oil, Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes, Calcium Citrate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.55
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 12.5g (+9.09g, +266.57%) | |
Saturated Fat | 6.25g (+6.25g) | |
Trans Fat | N/A | |
Cholesterol | 17.0mg (+17.00mg) | |
Sodium | 472.0mg (+17.00mg, +3.74%) | |
Total Carbohydrates | 25.0g (-27.27g, -52.17%) | |
Dietary Fiber | 0.7g (-1.60g, -69.57%) | |
Sugars | 2.78g (-4.04g, -59.24%) | |
Sugars, added | N/A | |
Protein | 11.11g (+4.29g, +62.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 181.0mg (+22.00mg, +13.84%) | |
Iron, Fe | 1.67mg (-0.60mg, -26.43%) | |
Potassium, K | 104.0mg (+13.00mg, +14.29%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Tomato Paste Wheat Gluten, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt Enzymes) Salt, Sugar, Baking Soda, Datem Spices Modified Cornstarch Natural Flavor Wheat Flour Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 1.16g (-2.25g, -65.98%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 465.0mg (+10.00mg, +2.20%) | |
Total Carbohydrates | 46.51g (-5.76g, -11.02%) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 0.0g (-6.82g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.98g (+0.16g, +2.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 116.0mg (-43.00mg, -27.04%) | |
Iron, Fe | 2.33mg (+0.06mg, +2.64%) | |
Potassium, K | 70.0mg (-21.00mg, -23.08%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Cultured Wheat Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal | |
Total Fat | 1.06g (-2.35g, -68.91%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 457.0mg (+2.00mg, +0.44%) | |
Total Carbohydrates | 53.19g (+0.92g, +1.76%) | |
Dietary Fiber | 21.3g (+19.00g, +826.09%) | |
Sugars | 3.19g (-3.63g, -53.23%) | |
Sugars, added | N/A | |
Protein | 8.51g (+1.69g, +24.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 53.0mg (-106.00mg, -66.67%) | |
Iron, Fe | 1.91mg (-0.36mg, -15.86%) | |
Potassium, K | 74.0mg (-17.00mg, -18.68%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Folate, total | 112.0ug (-79.00ug, -41.36%) | |
Fatty acids, total monounsaturated | 0.0g (=) | |
Fatty acids, total polyunsaturated | 0.53g (+0.53g) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.16mg (-0.07mg, -29.52%) | |
Niacin | 2.021mg (-2.52mg, -55.53%) | |
Folic acid | 56.0ug (-37.00ug, -39.78%) |
Ingredients | ||
---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Powdered Cellulose Fiber, Sugar, Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Salt, Yeast, Wheat Flour, Degerminated Yellow Corn Meal, Vinegar, Guar Gum, Mono And Diglycerides, Whole Wheat Flour, Mineral Oil, Enzymes, Degerminated Yellow Corn Flour, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), Acetic Acid, Lactic Acid, Polysorbate 60, Canola Oil, Soy Lecithin, Propionic Acid (a Preservative), Sodium Benzoate (a Preservative), Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | N/A | |
Total Fat | 3.49g (+0.08g, +2.35%) | |
Saturated Fat | 0.58g (+0.58g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 384.0mg (-71.00mg, -15.60%) | |
Total Carbohydrates | 47.67g (-4.60g, -8.80%) | |
Dietary Fiber | 2.3g (=) | |
Sugars | 4.65g (-2.17g, -31.82%) | |
Sugars, added | N/A | |
Protein | 11.63g (+4.81g, +70.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 151.0mg (-8.00mg, -5.03%) | |
Iron, Fe | 3.49mg (+1.22mg, +53.74%) | |
Potassium, K | 105.0mg (+14.00mg, +15.38%) | |
Vitamin D, IU | 47.0IU (+47.00IU) |
Other Nutrients | ||
---|---|---|
Folate, total | 10.0ug (-181.00ug, -94.76%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.233mg (+0.01mg, +2.64%) | |
Niacin | 3.488mg (-1.06mg, -23.26%) |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Wheat Gluten, Sugar Contains 2% Or Less Of: Toasted Onion, Sesame Seeds, Poppy Seeds, Dehydrated Garlic, Soybean Oil Salt, Molasses, Monoand Diglycerides Ammonium Chloride, Calcium Sulfate, Guar Gum, Corn Syrup Solids, Cellulose Gum, Preservatives (calcium Propionate, Potassium Sorbate) |