Aunt Millie's Classic Hamburger Buns, Classic by Perfection Bakeries, Inc: Similar Foods

Product:
Classic Hamburger Buns, Classic
Brand:
Aunt Millie's
Maker:
Perfection Bakeries, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2278199/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat3.41g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 455.0mg
Total Carbohydrates 52.27g
Dietary Fiber 2.3g
Sugars 6.82g
Sugars, added N/A
Protein 6.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca159.0mg
Iron, Fe2.27mg
Potassium, K91.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble2.0g
Folate, total191.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.227mg
Niacin4.545mg
Fiber, soluble0.0g
Folic acid93.0ug
Ingredients
Enriched Floor [unbleached] Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Salt, Wheat Gluten, Momoglycerides, Barley Malt Extract, Calcium Propionate And Sorbic Acid (preservatives), Vinegar, Soybean Oil (hydrogenated), Dextrose, Artificial Flavor, Diglycerides, Calcium Sulfate, Cellulose Gum, Maltodextrin, Carrageenan Gum, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.88
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat5.36g (+1.95g, +57.18%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-9.00mg, -1.98%)
Total Carbohydrates 50.0g (-2.27g, -4.34%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 7.14g (+0.32g, +4.69%)
Sugars, added N/A
Protein 10.71g (+3.89g, +57.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+55.00mg, +34.59%)
Iron, Fe2.5mg (+0.23mg, +10.13%)
Potassium, K143.0mg (+52.00mg, +57.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total118.0ug (-73.00ug, -38.22%)
Folic acid71.0ug (-22.00ug, -23.66%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten, Btter (cream, Salt) Contains 2% Or Less Of The Following: Dairy Whey, Potato Flour, Salt, Soybean Oil, Mono Di Glycerides, Guar Gum, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioners (sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Fermented Wheat Flour And Dough Extracts, Canola Oil, Corn Flour, Natural & Artificial Flavors, Sucralose, Xanthan Gum, Color (turmeric, Annatto, Paprika), Processing Aids: Fully Hydrogenated Soybean Oil, Sunflower Lecithin, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.79
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.63g (-0.78g, -22.87%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 509.0mg (+54.00mg, +11.87%)
Total Carbohydrates 54.39g (+2.12g, +4.06%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 7.02g (+0.20g, +2.93%)
Sugars, added N/A
Protein 8.77g (+1.95g, +28.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+16.00mg, +10.06%)
Iron, Fe2.98mg (+0.71mg, +31.28%)
Potassium, K0.0mg (-91.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Folate, total116.0ug (-75.00ug, -39.27%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.75g (+1.75g)
Thiamin0.0mg (=)
Riboflavin0.175mg (-0.05mg, -22.91%)
Niacin3.333mg (-1.21mg, -26.67%)
Folic acid96.0ug (+3.00ug, +3.23%)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Salt, Soybean Oil, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Distilled Monoglycerides, Mono And Diglycerides, Datex, Ethoxylycerides, Calcum Peroxide, Calcum Iodate, Ascorbic Acid), Mono And Diglycerides, Enzymes, Phosphate, Soy Flour, Calcium Sulfate, Monocalcium Calcium Carbonate, Sorbic Add, Soy Lecithin, Calcium Propionate (to Retard Spoilage) If Seeded, Sesame Seeds Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.46
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat3.49g (+0.08g, +2.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+10.00mg, +2.20%)
Total Carbohydrates 51.16g (-1.11g, -2.12%)
Dietary Fiber 2.3g (=)
Sugars 6.98g (+0.16g, +2.35%)
Sugars, added N/A
Protein 9.3g (+2.48g, +36.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-136.00mg, -85.53%)
Iron, Fe2.79mg (+0.52mg, +22.91%)
Potassium, K70.0mg (-21.00mg, -23.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-93.00ug, -48.69%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.33g (+2.33g)
Thiamin0.0mg (=)
Riboflavin0.326mg (+0.10mg, +43.61%)
Niacin4.186mg (-0.36mg, -7.90%)
Folic acid93.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Four, Reduced Tron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Malted Barley Syrup, Cultured Wheat Flour, Monoglycerides, Grain Vinegar, Natural Flavor, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.72
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.79g (-1.62g, -47.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+81.00mg, +17.80%)
Total Carbohydrates 53.57g (+1.30g, +2.49%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 7.14g (+0.32g, +4.69%)
Sugars, added N/A
Protein 7.14g (+0.32g, +4.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-91.00mg, -57.23%)
Iron, Fe3.57mg (+1.30mg, +57.27%)
Potassium, K86.0mg (-5.00mg, -5.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total114.0ug (-77.00ug, -40.31%)
Thiamin0.0mg (=)
Riboflavin0.357mg (+0.13mg, +57.27%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup Yeast, Contains Less Than 2% Of The Following: Soybean Oil, Salt, Calcium Propionate (preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Calcium Sulfate, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.06
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat2.83g (-0.58g, -17.01%)
Saturated Fat 1.89g (+1.89g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-115.00mg, -25.27%)
Total Carbohydrates 47.17g (-5.10g, -9.76%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 5.66g (-1.16g, -17.01%)
Sugars, added N/A
Protein 7.55g (+0.73g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca189.0mg (+30.00mg, +18.87%)
Iron, Fe3.21mg (+0.94mg, +41.41%)
Potassium, K0.0mg (-91.00mg, -100.00%)
Vitamin D, IU60.0IU (+60.00IU)
Other Nutrients
Folate, total119.0ug (-72.00ug, -37.70%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin1.0mg (+1.00mg)
Riboflavin0.377mg (+0.15mg, +66.08%)
Niacin3.962mg (-0.58mg, -12.83%)
Folic acid104.0ug (+11.00ug, +11.83%)
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Butter* (made From Milk), Soy Flour, Wheat Gluten, Cultured Wheat Flour, Salt, Calcium Sulfate, Vinegar, Monoglycerides, Enzymes, Monocalcium Phosphate, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.14
All Nutrients Per 100g (3.527 oz)
Calories 25.0kcal
Total Fat3.75g (+0.34g, +9.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-80.00mg, -17.58%)
Total Carbohydrates 50.0g (-2.27g, -4.34%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 2.5g (-4.32g, -63.34%)
Sugars, added N/A
Protein 10.0g (+3.18g, +46.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-79.00mg, -49.69%)
Iron, Fe2.5mg (+0.23mg, +10.13%)
Potassium, K118.0mg (+27.00mg, +29.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total96.0ug (-95.00ug, -49.74%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.5g (+2.50g)
Thiamin0.0mg (=)
Riboflavin0.25mg (+0.02mg, +10.13%)
Niacin5.0mg (+0.45mg, +10.01%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Soybean Oil, Contains 2% Or Less Of The Following: Acetic Acid, Lactic Acid, Fumaric Acid, Wheat Gluten, Sugar, Salt, Enzymes, Calcium Propionate & Potassium Sorbate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 182.17
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat6.25g (+2.84g, +83.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-80.00mg, -17.58%)
Total Carbohydrates 85.0g (+32.73g, +62.62%)
Dietary Fiber 2.5g (+0.20g, +8.70%)
Sugars 45.0g (+38.18g, +559.82%)
Sugars, added N/A
Protein 2.5g (-4.32g, -63.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+41.00mg, +25.79%)
Iron, Fe15.75mg (+13.48mg, +593.83%)
Potassium, K75.0mg (-16.00mg, -17.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Phosphorus, P50.0mg
Folate, total60.0ug (-131.00ug, -68.59%)
Pantothenic acid1.25mg
Thiamin3.0mg (+3.00mg)
Zinc, Zn3.75mg
Niacin5.0mg (+0.45mg, +10.01%)
Vitamin B-60.5mg
Folic acid62.0ug (-31.00ug, -33.33%)
Ingredients
Ingredients: Corn Flour, Sugar, Marshmallows (sugar, Modified Cornstarch, Corn Syrup, Dextrose, Natural And Artificial Flavor, Gelatin, Sodium Hexametaphosphate), Whole Grain Oat Flour, Canola Oil, Corn Syrup, Salt, Calcium Carbonate, Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Zinc Oxide, Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.84
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat13.64g (+10.23g, +300.00%)
Saturated Fat 6.82g (+6.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-69.00mg, -15.16%)
Total Carbohydrates 77.27g (+25.00g, +47.83%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 40.91g (+34.09g, +499.85%)
Sugars, added N/A
Protein 4.55g (-2.27g, -33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-159.00mg, -100.00%)
Iron, Fe2.27mg (=)
Potassium, K45.0mg (-46.00mg, -50.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total250.0ug (+59.00ug, +30.89%)
Folic acid136.0ug (+43.00ug, +46.24%)
Ingredients
Toasted Rice Cereal (rice, Sugar, Salt, Malt Flavor, Niacinamide, Reduced Iron, Vitamin B [riboflavin], Folic Acid), Corn Syrup, Sugar, Fructose, Vegetable Oil (soybean, Palm, Palm Kernel And Or Hydrogenated Palm Kernel With Tbhq For Freshness), Nonfat Milk, Corn Syrup Solids, Contains 2% Or Less Of Vegetable Glycerin, Dextrose, Milk, Gelatin, Salt, Cornstarch, Natural And Artificial Flavors, Soy Lecithin, Datem, Acetylated Monoglycerides, Yellow 5, Red 40, Yellow 6, Blue 1, Carnauba Wax, Blue 2, Bht For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.94
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat5.41g (+2.00g, +58.65%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 405.0mg (-50.00mg, -10.99%)
Total Carbohydrates N/A
Dietary Fiber 2.7g (+0.40g, +17.39%)
Sugars 8.11g (+1.29g, +18.91%)
Sugars, added N/A
Protein 10.81g (+3.99g, +58.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+3.00mg, +1.89%)
Iron, Fe2.7mg (+0.43mg, +18.94%)
Potassium, K81.0mg (-10.00mg, -10.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated2.7g (+2.70g)
Riboflavin0.297mg (+0.07mg, +30.84%)
Niacin3.784mg (-0.76mg, -16.74%)
Folic acid81.0ug (-12.00ug, -12.90%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Sesame Seeds, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Datem, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.30
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal
Total Fat0.88g (-2.53g, -74.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (-69.00mg, -15.16%)
Total Carbohydrates 49.12g (-3.15g, -6.03%)
Dietary Fiber 19.3g (+17.00g, +739.13%)
Sugars 0.0g (-6.82g, -100.00%)
Sugars, added N/A
Protein 8.77g (+1.95g, +28.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-1.00mg, -0.63%)
Iron, Fe1.58mg (-0.69mg, -30.40%)
Potassium, K140.0mg (+49.00mg, +53.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Folate, total105.0ug (-86.00ug, -45.03%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Riboflavin0.123mg (-0.10mg, -45.81%)
Niacin1.579mg (-2.97mg, -65.26%)
Folic acid46.0ug (-47.00ug, -50.54%)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Yeast, Powdered Cellulose, Wheat Gluten, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Salt, Vinegar, Sugar, Datem, Wheat Flour, Sodium Stearoyl Lactylate, Ascorbic Acid (dough Conditioner), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.18
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 316.0mg (-139.00mg, -30.55%)
Total Carbohydrates 49.12g (-3.15g, -6.03%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 1.75g (-5.07g, -74.34%)
Sugars, added N/A
Protein 8.77g (+1.95g, +28.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-19.00mg, -11.95%)
Iron, Fe2.81mg (+0.54mg, +23.79%)
Potassium, K193.0mg (+102.00mg, +112.09%)
Vitamin D, IU98.0IU (+98.00IU)
Other Nutrients
Folate, total116.0ug (-75.00ug, -39.27%)
Thiamin0.0mg (=)
Riboflavin0.228mg (=)
Niacin2.982mg (-1.56mg, -34.39%)
Folic acid86.0ug (-7.00ug, -7.53%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Sugar, Salt, Vinegar, Soybean Oil, Calcium Propionate (a Preservative), Fumaric Acid, Datem, Potassium Sorbate (a Preservative), Citric Acid, Hydrogenated Soybean Oil, Wheat Flour, Ascorbic Acid (dough Conditioner), Enzymes, Calcium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 217.55
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat12.5g (+9.09g, +266.57%)
Saturated Fat 6.25g (+6.25g)
Trans Fat N/A
Cholesterol 17.0mg (+17.00mg)
Sodium 472.0mg (+17.00mg, +3.74%)
Total Carbohydrates 25.0g (-27.27g, -52.17%)
Dietary Fiber 0.7g (-1.60g, -69.57%)
Sugars 2.78g (-4.04g, -59.24%)
Sugars, added N/A
Protein 11.11g (+4.29g, +62.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca181.0mg (+22.00mg, +13.84%)
Iron, Fe1.67mg (-0.60mg, -26.43%)
Potassium, K104.0mg (+13.00mg, +14.29%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Tomato Paste Wheat Gluten, 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Parmesan, Asiago And Romano Cheese Blend (cultured Part Skim Cow's Milk, Salt Enzymes) Salt, Sugar, Baking Soda, Datem Spices Modified Cornstarch Natural Flavor Wheat Flour Enzymes, Dried Garlic, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.35
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat1.16g (-2.25g, -65.98%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+10.00mg, +2.20%)
Total Carbohydrates 46.51g (-5.76g, -11.02%)
Dietary Fiber 2.3g (=)
Sugars 0.0g (-6.82g, -100.00%)
Sugars, added N/A
Protein 6.98g (+0.16g, +2.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-43.00mg, -27.04%)
Iron, Fe2.33mg (+0.06mg, +2.64%)
Potassium, K70.0mg (-21.00mg, -23.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cracked Wheat, Salt, Vegetable Oil (canola Oil Or Soybean Oil), Yeast, Cultured Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.10
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat1.06g (-2.35g, -68.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (+2.00mg, +0.44%)
Total Carbohydrates 53.19g (+0.92g, +1.76%)
Dietary Fiber 21.3g (+19.00g, +826.09%)
Sugars 3.19g (-3.63g, -53.23%)
Sugars, added N/A
Protein 8.51g (+1.69g, +24.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-106.00mg, -66.67%)
Iron, Fe1.91mg (-0.36mg, -15.86%)
Potassium, K74.0mg (-17.00mg, -18.68%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total112.0ug (-79.00ug, -41.36%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.53g (+0.53g)
Thiamin0.0mg (=)
Riboflavin0.16mg (-0.07mg, -29.52%)
Niacin2.021mg (-2.52mg, -55.53%)
Folic acid56.0ug (-37.00ug, -39.78%)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Powdered Cellulose Fiber, Sugar, Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Salt, Yeast, Wheat Flour, Degerminated Yellow Corn Meal, Vinegar, Guar Gum, Mono And Diglycerides, Whole Wheat Flour, Mineral Oil, Enzymes, Degerminated Yellow Corn Flour, Ascorbic Acid (dough Conditioner), Rebaudioside A (stevia Extract), Acetic Acid, Lactic Acid, Polysorbate 60, Canola Oil, Soy Lecithin, Propionic Acid (a Preservative), Sodium Benzoate (a Preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.33
All Nutrients Per 100g (3.527 oz)
Calories N/A
Total Fat3.49g (+0.08g, +2.35%)
Saturated Fat 0.58g (+0.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 384.0mg (-71.00mg, -15.60%)
Total Carbohydrates 47.67g (-4.60g, -8.80%)
Dietary Fiber 2.3g (=)
Sugars 4.65g (-2.17g, -31.82%)
Sugars, added N/A
Protein 11.63g (+4.81g, +70.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-8.00mg, -5.03%)
Iron, Fe3.49mg (+1.22mg, +53.74%)
Potassium, K105.0mg (+14.00mg, +15.38%)
Vitamin D, IU47.0IU (+47.00IU)
Other Nutrients
Folate, total10.0ug (-181.00ug, -94.76%)
Thiamin0.0mg (=)
Riboflavin0.233mg (+0.01mg, +2.64%)
Niacin3.488mg (-1.06mg, -23.26%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Yeast, Wheat Gluten, Sugar Contains 2% Or Less Of: Toasted Onion, Sesame Seeds, Poppy Seeds, Dehydrated Garlic, Soybean Oil Salt, Molasses, Monoand Diglycerides Ammonium Chloride, Calcium Sulfate, Guar Gum, Corn Syrup Solids, Cellulose Gum, Preservatives (calcium Propionate, Potassium Sorbate)