Ben's Original Ready Rice, Long Grain & Wild, 8 8 Oz Pouch by Uncle Ben's Inc: Similar Foods

Product:
Ben's Original Ready Rice, Long Grain & Wild, 8 8 Oz Pouch
Brand:
Ben's Original
Maker:
Uncle Ben's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal
Total Fat1.84g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 338.0mg
Total Carbohydrates 28.68g
Dietary Fiber 0.7g
Sugars 0.74g
Sugars, added N/A
Protein 3.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg
Iron, Fe1.47mg
Potassium, K118.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total96.0ug
Fatty acids, total monounsaturated1.1g
Fatty acids, total polyunsaturated0.37g
Thiamin0.0mg
Niacin3.015mg
Folic acid55.0ug
Ingredients
Water, Parboiled Long Grain Rice, Wild Rice, Less Than 2% Of: Canola Oil, Yeast Extract, Salt, Onion*, Sugar, Torula Yeast, Garlic*, Natural Flavors, Spices, Parsley*, Spinach*, Sunflower Oil, Citric Acid, Maltodextrin, Mushroom*, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Celery*, *dried, Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-1.00kcal, -0.68%)
Total Fat2.08g (+0.24g, +13.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 299.0mg (-39.00mg, -11.54%)
Total Carbohydrates 27.78g (-0.90g, -3.14%)
Dietary Fiber 0.7g (=)
Sugars 1.39g (+0.65g, +87.84%)
Sugars, added N/A
Protein 2.78g (-0.90g, -24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+6.00mg, +20.69%)
Iron, Fe1.67mg (+0.20mg, +13.61%)
Potassium, K139.0mg (+21.00mg, +17.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total101.0ug (+5.00ug, +5.21%)
Fatty acids, total monounsaturated1.04g (-0.06g, -5.45%)
Fatty acids, total polyunsaturated0.69g (+0.32g, +86.49%)
Thiamin0.0mg (=)
Niacin2.986mg (-0.03mg, -0.96%)
Folic acid59.0ug (+4.00ug, +7.27%)
Ingredients
Water, Parboiled Long Grain Rice, Tomato, Green Bell Pepper, Less Than 2% Of: Canola Oil, Tomato Powder, Salt, Sugar, Yeast Extract, Onion*, Spices, Chili Pepper, Garlic*, Citric Acid, Paprika Extract (color), Natural Flavors, Rice Starch, Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], *dried, Adds A Trivial Amount Of Saturated Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.78
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (=)
Total Fat2.33g (+0.49g, +26.63%)
Saturated Fat 0.67g (+0.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (-71.00mg, -21.01%)
Total Carbohydrates 28.0g (-0.68g, -2.37%)
Dietary Fiber 0.7g (=)
Sugars 0.67g (-0.07g, -9.46%)
Sugars, added N/A
Protein 3.33g (-0.35g, -9.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-2.00mg, -6.90%)
Iron, Fe1.4mg (-0.07mg, -4.76%)
Potassium, K87.0mg (-31.00mg, -26.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Folate, total100.0ug (+4.00ug, +4.17%)
Thiamin0.0mg (=)
Niacin3.0mg (-0.02mg, -0.50%)
Folic acid60.0ug (+5.00ug, +9.09%)
Ingredients
Water, Parboiled Long Grain Rice, Less Than 2% Of: Canola Oil, Modified Corn Starch, Salt, Maltodextrin, Yeast Extract, Coconut Oil, Autolyzed Yeast, Corn Syrup*, Sugar, Sunflower Oil, Natural Flavors (contains Milk), Whole Milk*, Garlic*, Turmeric (color), Vitamins And Minerals [calcium (calcium Carbonate), Iron (iron Phosphate), Vitamin B3 (niacinamide), Vitamin B1 (thiamine Mononitrate), Folic Acid], Whey*, Mono And Diglycerides, Sunflower Lecithin, Milk Fat, Dried Skim Milk, Turmeric Extract (color), Butter Oil Natural Smoke Flavor, *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.30
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+41.00kcal, +27.89%)
Total Fat3.91g (+2.07g, +112.50%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 336.0mg (-2.00mg, -0.59%)
Total Carbohydrates 32.81g (+4.13g, +14.40%)
Dietary Fiber 1.6g (+0.90g, +128.57%)
Sugars 3.12g (+2.38g, +321.62%)
Sugars, added N/A
Protein 15.62g (+11.94g, +324.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+10.00mg, +34.48%)
Iron, Fe2.27mg (+0.80mg, +54.42%)
Potassium, K62.0mg (-56.00mg, -47.46%)
Vitamin D, IU6.0IU
Other Nutrients
Folate, total73.0ug (-23.00ug, -23.96%)
Fatty acids, total monounsaturated1.17g (+0.07g, +6.36%)
Fatty acids, total polyunsaturated1.17g (+0.80g, +216.22%)
Thiamin0.0mg (=)
Riboflavin0.172mg
Niacin2.188mg (-0.83mg, -27.43%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Water, Contains Less Than 2% Of Each Of The Following: Romano Cheese Made From Sheep's Milk (pasteurized Sheep's Milk, Rennet, Salt), Sugar, Onion, Ricotta Cheese (pasteurized Sheep's Milk Whey, Salt), Butter, Olive Oil, Soybean Oil, Rice Flour, Salt, Yeast, Fermented Rye Flour, Garlic, Basil, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.76
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+75.00kcal, +51.02%)
Total Fat2.99g (+1.15g, +62.50%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 316.0mg (-22.00mg, -6.51%)
Total Carbohydrates 43.59g (+14.91g, +51.99%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 12.82g (+12.08g, +1632.43%)
Sugars, added N/A
Protein 4.27g (+0.59g, +16.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+14.00mg, +48.28%)
Iron, Fe1.79mg (+0.32mg, +21.77%)
Potassium, K85.0mg (-33.00mg, -27.97%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total67.0ug (-29.00ug, -30.21%)
Vitamin B-120.09ug
Fatty acids, total monounsaturated0.85g (-0.25g, -22.73%)
Fatty acids, total polyunsaturated1.28g (+0.91g, +245.95%)
Thiamin0.0mg (=)
Riboflavin0.256mg
Niacin3.162mg (+0.15mg, +4.88%)
Folic acid60.0ug (+5.00ug, +9.09%)
Ingredients
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Whey, Water, Sugar, Imitation Blueberry Bits [sugar, Wheat Flour, Wheat Starch, Fructose, Canola Oil, Dextrose, Corn Syrup Solids, Natural And Artificial Flavors, Cellulose Gum, Blue 2 Lake, Gum Acacia, Red 40 Lake, Sodium Alginate, And Sodium Bicarbonate], Soybean Oil, Dextrose, Whole Egg, Baking Powder, Salt, Natural Blueberry Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.55
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+80.00kcal, +54.42%)
Total Fat0.76g (-1.08g, -58.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (+10.00mg, +2.96%)
Total Carbohydrates 48.48g (+19.80g, +69.04%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 9.09g (+8.35g, +1128.38%)
Sugars, added N/A
Protein 6.06g (+2.38g, +64.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe2.73mg (+1.26mg, +85.71%)
Potassium, K136.0mg (+18.00mg, +15.25%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total64.0ug (-32.00ug, -33.33%)
Thiamin0.0mg (=)
Riboflavin0.152mg
Niacin3.788mg (+0.77mg, +25.64%)
Ingredients
Enriched Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Raisins, Sourdough Culture (wheat Flour, Water), Whole Wheat Bread Flour, Maple Syrup, Whole Spelt Flour, Whole Rye Flour, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.90
All Nutrients Per 100g (3.527 oz)
Calories 222.0kcal (+75.00kcal, +51.02%)
Total Fat2.38g (+0.54g, +29.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (+11.00mg, +3.25%)
Total Carbohydrates 44.44g (+15.76g, +54.95%)
Dietary Fiber 3.2g (+2.50g, +357.14%)
Sugars 4.76g (+4.02g, +543.24%)
Sugars, added N/A
Protein 7.94g (+4.26g, +115.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+17.00mg, +58.62%)
Iron, Fe1.59mg (+0.12mg, +8.16%)
Potassium, K151.0mg (+33.00mg, +27.97%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total53.0ug (-43.00ug, -44.79%)
Thiamin0.0mg (=)
Riboflavin0.317mg
Niacin3.175mg (+0.16mg, +5.31%)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole White Wheat Flour, Yeast, 7 Grain Blend (wheat, Rye, Barley, Oats, White Wheat, Corn, Ground Flax, Millet), Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Vinegar, Salt, Soybean Oil, Monocalcium Phosphate, Datem, Corn Meal, Sorbic Acid, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.00
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-9.00kcal, -6.12%)
Total Fat1.32g (-0.52g, -28.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 329.0mg (-9.00mg, -2.66%)
Total Carbohydrates 26.97g (-1.71g, -5.96%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 0.66g (-0.08g, -10.81%)
Sugars, added N/A
Protein 4.61g (+0.93g, +25.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-9.00mg, -31.03%)
Iron, Fe1.38mg (-0.09mg, -6.12%)
Potassium, K112.0mg (-6.00mg, -5.08%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrtated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.18
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-9.00kcal, -6.12%)
Total Fat1.32g (-0.52g, -28.26%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+3.00mg)
Sodium 329.0mg (-9.00mg, -2.66%)
Total Carbohydrates 26.97g (-1.71g, -5.96%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 0.66g (-0.08g, -10.81%)
Sugars, added N/A
Protein 4.61g (+0.93g, +25.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-11.00mg, -37.93%)
Iron, Fe1.38mg (-0.09mg, -6.12%)
Potassium, K112.0mg (-6.00mg, -5.08%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-1.10g, -100.00%)
Fatty acids, total polyunsaturated0.33g (-0.04g, -10.81%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Salt, Soybean Oil, Spinach, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Eggs, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.22
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-12.00kcal, -8.16%)
Total Fat1.93g (+0.09g, +4.89%)
Saturated Fat 0.32g (+0.32g)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 341.0mg (+3.00mg, +0.89%)
Total Carbohydrates 26.37g (-2.31g, -8.05%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 5.47g (+4.73g, +639.19%)
Sugars, added N/A
Protein 3.22g (-0.46g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-3.00mg, -10.34%)
Iron, Fe0.77mg (-0.70mg, -47.62%)
Potassium, K129.0mg (+11.00mg, +9.32%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.64g (-0.46g, -41.82%)
Fatty acids, total polyunsaturated0.8g (+0.43g, +116.22%)
Ingredients
Rice Noodles And Sauce: Cooked Rice Noodles (water, White Rice Noodles), Soy Sauce (water, Wheat, Soybeans, Salt), Salted Mirin (sake [water, Rice, Koji {aspergillus Oryzae}], Sugar, Water, Salt, Yeast Extract), Brown Sugar, Green Onions, Water, Rice Wine Vinegar (rice Wine Vinegar, Water), Sesame Oil, Molasses, Cornstarch, Garlic, Ginger Puree (ginger, Water, Citric Acid), Chili Garlic Sauce (salted Chili Peppers [chili Peppers, Salt], Sugar, Water, Rice Vinegar, Dried Garlic, Salt, Corn Starch), Soybean Oil Vegetables: Shiitake Mushrooms, Snap Peas, Edamame Soybeans, Carrots, Bok Choy, Red Bell Peppers, Yellow Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.51
All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal (+2.00kcal, +1.36%)
Total Fat6.69g (+4.85g, +263.59%)
Saturated Fat 4.09g (+4.09g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 327.0mg (-11.00mg, -3.25%)
Total Carbohydrates 20.07g (-8.61g, -30.02%)
Dietary Fiber 1.1g (+0.40g, +57.14%)
Sugars 1.12g (+0.38g, +51.35%)
Sugars, added N/A
Protein 2.6g (-1.08g, -29.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+8.00mg, +27.59%)
Iron, Fe0.26mg (-1.21mg, -82.31%)
Potassium, K108.0mg (-10.00mg, -8.47%)
Vitamin D, IU0.0IU
Ingredients
Rice Pasta (filtered Water, Organic Rice Flour, Organic Potato Starch, Organic Soy Flour, Rice Starch), Filtered Water, Organic Broccoli, Organic Vegan Cheddar Style Cheeze (filtered Water, Organic Potato And Corn Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple], Organic Annatto Extract [color]), Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Rice Flour, Organic Sweet Rice Flour, Organic High Oleic Safflower And Or Sunflower Oil, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Sea Salt, Organic Cane Sugar, Organic Nutritional Yeast, Organic Mustard Seed Powder, Yeast, Organic Potato Flour, Organic Annatto (color), Organic Rice Bran Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.54
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+3.00kcal, +2.04%)
Total Fat4.29g (+2.45g, +133.15%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 329.0mg (-9.00mg, -2.66%)
Total Carbohydrates 25.71g (-2.97g, -10.36%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.86g (+2.12g, +286.49%)
Sugars, added N/A
Protein 2.86g (-0.82g, -22.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (-14.00mg, -48.28%)
Iron, Fe1.43mg (-0.04mg, -2.72%)
Potassium, K108.0mg (-10.00mg, -8.47%)
Vitamin D, IU0.0IU
Ingredients
Cooked Jasmine Rice [cooked Jasmine Rice (53%), Canola Oil], Vegetable Curry (46%) [water, Vegetables (10%) (red Bell Peppers, Peas, Baby Corn), Coconut Milk (contains Tree Nuts), Red Curry Paste (2 3%), Sugar, Chickpeas, Coconut Milk Powder (contains Tree Nuts), Corn Starch, Salt, Shrimp Paste (contains Crustacea), Spices, Citric Acid (acidity Regulator)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.66
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+12.00kcal, +8.16%)
Total Fat6.17g (+4.33g, +235.33%)
Saturated Fat 1.54g (+1.54g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 344.0mg (+6.00mg, +1.78%)
Total Carbohydrates 22.03g (-6.65g, -23.19%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.32g (+0.58g, +78.38%)
Sugars, added N/A
Protein 4.41g (+0.73g, +19.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+7.00mg, +24.14%)
Iron, Fe0.88mg (-0.59mg, -40.14%)
Potassium, K110.0mg (-8.00mg, -6.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Water, Green Beans, Onions, Peas, Chicken Fat, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid), Less Than 2% Of Red Bell Peppers, Carrots, Toasted Sesame Oil, Modified Food Starch, Canola Oil, Water Chestnuts, Soy Lecithin, Dark Brown Sugar, Salt, Garlic (garlic, Water, Citric Acid), Apple Extract (color), Chicken Broth Flavor (chicken Broth, Salt, Flavor, Chicken Powder [chicken, Chicken Broth, Natural Flavor {extract Of Rosemary}, Citric Acid], Caramelized Sugar), Monosodium Glutamate, Spice, Red Miso Powder (modified Tapioca Starch, Red Miso [soybeans, Salt And Rice], Salt), Granulated Garlic, Ginger Puree (ginger, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.89
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-12.00kcal, -8.16%)
Total Fat5.64g (+3.80g, +206.52%)
Saturated Fat 1.69g (+1.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 331.0mg (-7.00mg, -2.07%)
Total Carbohydrates 18.05g (-10.63g, -37.06%)
Dietary Fiber 2.3g (+1.60g, +228.57%)
Sugars 2.26g (+1.52g, +205.41%)
Sugars, added N/A
Protein 4.51g (+0.83g, +22.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+9.00mg, +31.03%)
Iron, Fe0.26mg (-1.21mg, -82.31%)
Potassium, K109.0mg (-9.00mg, -7.63%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Organic Tomato Puree, Tortilla Chips (organic Stoneground Corn, High Oleic Safflower Oil And Or Sunflower Oil, Water, Sea Salt, Trace Of Lime), Organic Onions, Organic Black Beans, Organic Tofu (filtered Water, Organic Soybeans, Magnesium Chloride), Organic Vegan Cheddar Style Cheeze (filtered Water, Organic Potato And Corn Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple], Organic Annatto Extract [color]), Jalapeno Peppers, Organic Mushrooms, Organic Vegan Mozzarella Style Cheeze (filtered Water, Organic Potato Starch, Organic Coconut Oil, Sea Salt, Organic Ground Sunflower Kernels, Natural Flavor, Organic Fruit And Vegetable Concentrate [carrot, Pumpkin And Apple]), Organic Carrots, Organic Cilantro, Organic Garlic, Organic Lime Juice, Organic Extra Virgin Olive Oil, Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.03
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+15.00kcal, +10.20%)
Total Fat8.11g (+6.27g, +340.76%)
Saturated Fat 1.35g (+1.35g)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 324.0mg (-14.00mg, -4.14%)
Total Carbohydrates 21.62g (-7.06g, -24.62%)
Dietary Fiber 2.7g (+2.00g, +285.71%)
Sugars 5.41g (+4.67g, +631.08%)
Sugars, added N/A
Protein 2.7g (-0.98g, -26.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+79.00mg, +272.41%)
Iron, Fe1.22mg (-0.25mg, -17.01%)
Potassium, K108.0mg (-10.00mg, -8.47%)
Vitamin D, IU16.0IU
Other Nutrients
Folate, total47.0ug (-49.00ug, -51.04%)
Ingredients
Water, Whole Grain Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Soy Lecithin, Sugar, Whey Solids, Nonfat Dry Milk, Vitamin A And D, Egg, Contains 2% Or Less Of: Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Mono Calcium Phosphate), Salt, Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.21
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-4.00kcal, -2.72%)
Total Fat4.76g (+2.92g, +158.70%)
Saturated Fat 1.95g (+1.95g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 320.0mg (-18.00mg, -5.33%)
Total Carbohydrates 19.48g (-9.20g, -32.08%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.73g (+0.99g, +133.78%)
Sugars, added N/A
Protein 5.63g (+1.95g, +52.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+1.00mg, +3.45%)
Iron, Fe1.0mg (-0.47mg, -31.97%)
Potassium, K117.0mg (-1.00mg, -0.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Enriched Penne Pasta (water, Enriched Pasta [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of: Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Of: Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Maltodextrin, Disodium Phosphate, Sugar, Natural Flavor, Onion Powder, Canola Oil, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Garlic Powder, Paprika, Sodium Diacetate, Spice, Tomato Powder, Buttermilk Powder, Cream Powder, Nonfat Dry Milk, Sunflower Oil Yeast Extract, Gum Arabic, Mono And Diglycerides Of Fatty Acids, Turmeric, Ground Clove), Cooked Seasoned Hamburger (beef, Onions, Contains Less Than 2% Of: Brown Sugar, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Garlic Powder, Black Pepper), Vegetables (tomatoes, Onions)