Krave Chocolateolatey Mix Cereal Snacking by The Kellogg Company: Similar Foods

Product:
Chocolateolatey Mix Cereal Snacking
Brand:
Krave
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2588595/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Krave Chocolateolatey Mix Cereal Snacking by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg
Total Carbohydrates 78.57g
Dietary Fiber 7.1g
Sugars 42.86g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe10.0mg
Potassium, K286.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug
Folate, total107.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.57g
Folic acid71.0ug
Ingredients
S'morz Jumbo Snax Cereal (whole Wheat Flour, Sugar, Degerminated Yellow Corn Meal, Whole Grain Oat Flour, Soybean And Canola Oil, Cocoa Processed With Alkali, Fructose, Salt, Nonfat Milk, Apple Juice For Color, Dextrose, Brown Sugar [sugar, Molasses], Tricalcium Phosphate, Natural And Artificial Flavor, Soy Lecithin), Krave Chocolate Cereal [chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract], Sugar, Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Brown Sugar Syrup, Corn Bran, Oat Fiber, Salt, Palm Oil, Natural Flavor, Beta Carotene For Color, Annatto Extract Color), Marshmallows (sugar, Corn Syrup, Modified Food Starch, Dextrose, Natural Flavor, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1), Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
Little Debbie Cosmic Brownies Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-34.00kcal, -7.93%)
Total Fat5.26g (-1.88g, -26.33%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-25.00mg, -6.36%)
Total Carbohydrates 81.58g (+3.01g, +3.83%)
Dietary Fiber 2.6g (-4.50g, -63.38%)
Sugars 36.84g (-6.02g, -14.05%)
Sugars, added N/A
Protein 7.89g (+0.75g, +10.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+26.00mg)
Iron, Fe11.84mg (+1.84mg, +18.40%)
Potassium, K263.0mg (-23.00mg, -8.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+1.00ug, +25.00%)
Folate, total105.0ug (-2.00ug, -1.87%)
Pantothenic acid1.316mg
Vitamin B-123.16ug
Fatty acids, total monounsaturated1.32g (+1.32g)
Fatty acids, total polyunsaturated0.0g (-3.57g, -100.00%)
Thiamin2.0mg
Zinc, Zn3.95mg
Niacin5.263mg
Vitamin B-61.053mg
Folic acid53.0ug (-18.00ug, -25.35%)
Ingredients
Sugar, Degerminated Yellow Corn Meal, Whole Grain Oat Flour, Cocoa Processed With Alkali, Contains 2% Or Less Of Brown Sugar Syrup, Caramel Color, Wheat Flour, Salt, Baking Soda, Wheat Starch, Natural And Artificial Flavor, Paprika Extract Color, Red 40, Yellow 5, Blue 1, Yellow 6, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Blue 1 Lake, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Vitamin B (thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin D, Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.22
Krave Double Chocolateolate Cereal, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat10.98g (+3.84g, +53.78%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-52.00mg, -13.23%)
Total Carbohydrates 78.05g (-0.52g, -0.66%)
Dietary Fiber 4.9g (-2.20g, -30.99%)
Sugars 36.59g (-6.27g, -14.63%)
Sugars, added N/A
Protein 7.32g (+0.18g, +2.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe13.17mg (+3.17mg, +31.70%)
Potassium, K293.0mg (+7.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Folate, total98.0ug (-9.00ug, -8.41%)
Pantothenic acid1.22mg
Fatty acids, total monounsaturated2.44g (+2.44g)
Fatty acids, total polyunsaturated6.1g (+2.53g, +70.87%)
Thiamin2.0mg
Zinc, Zn3.66mg
Niacin7.317mg
Vitamin B-60.488mg
Folic acid49.0ug (-22.00ug, -30.99%)
Ingredients
Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Contains 2% Or Less Of Cocoa Processed With Alkali, Brown Sugar Syrup, Oat Fiber, Corn Bran, Caramel Color, Salt, Palm Oil, Semisweet Chocolate (sugar, Chocolate, Dextrose), Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6, Vitamins And Minerals: Iron, Vitamin B (thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B (pyridoxine Hydrochloride), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.37
Krave Double Chocolateolate Cereal With Chocolateolate Flavored Center, Double Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat10.98g (+3.84g, +53.78%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-52.00mg, -13.23%)
Total Carbohydrates 78.05g (-0.52g, -0.66%)
Dietary Fiber 4.9g (-2.20g, -30.99%)
Sugars 36.59g (-6.27g, -14.63%)
Sugars, added N/A
Protein 7.32g (+0.18g, +2.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe13.17mg (+3.17mg, +31.70%)
Potassium, K293.0mg (+7.00mg, +2.45%)
Vitamin D, IUN/A
Other Nutrients
Folate, total98.0ug (-9.00ug, -8.41%)
Pantothenic acid2.439mg
Fatty acids, total monounsaturated2.44g (+2.44g)
Fatty acids, total polyunsaturated6.1g (+2.53g, +70.87%)
Thiamin2.0mg
Zinc, Zn3.66mg
Niacin7.317mg
Vitamin B-60.488mg
Folic acid49.0ug (-22.00ug, -30.99%)
Ingredients
Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Contains 2% Or Less Of Cocoa Processed With Alkali, Brown Sugar Syrup, Oat Fiber, Corn Bran, Caramel Color, Salt, Palm Oil, Semisweet Chocolate (sugar, Chocolate, Dextrose), Natural Flavor, Red 40, Yellow 5, Blue 1, Yellow 6 Vitamins And Minerals: Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.30
Krave Chocolateolate Cereal, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat10.98g (+3.84g, +53.78%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-52.00mg, -13.23%)
Total Carbohydrates 78.05g (-0.52g, -0.66%)
Dietary Fiber 4.9g (-2.20g, -30.99%)
Sugars 36.59g (-6.27g, -14.63%)
Sugars, added N/A
Protein 7.32g (+0.18g, +2.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe13.17mg (+3.17mg, +31.70%)
Potassium, K268.0mg (-18.00mg, -6.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Folate, total98.0ug (-9.00ug, -8.41%)
Pantothenic acid1.22mg
Fatty acids, total monounsaturated2.44g (+2.44g)
Fatty acids, total polyunsaturated6.1g (+2.53g, +70.87%)
Thiamin2.0mg
Zinc, Zn3.66mg
Niacin7.317mg
Vitamin B-60.488mg
Folic acid49.0ug (-22.00ug, -30.99%)
Ingredients
Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Contains 2% Or Less Of Brown Sugar Syrup, Corn Bran, Oat Fiber, Salt, Palm Oil, Natural Flavor, Beta Carotene For Color, Annatto Extract Color, Vitamins And Minerals: Reduced Iron, Vitamin B (thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B (pyridoxine Hydrochloride), Folic Acid, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
Krave Chocolateolate Crispy Shell Outside, Smooth Chocolateolate Inside Cereal, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat10.98g (+3.84g, +53.78%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-52.00mg, -13.23%)
Total Carbohydrates 78.05g (-0.52g, -0.66%)
Dietary Fiber 4.9g (-2.20g, -30.99%)
Sugars 36.59g (-6.27g, -14.63%)
Sugars, added N/A
Protein 7.32g (+0.18g, +2.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe13.17mg (+3.17mg, +31.70%)
Potassium, K268.0mg (-18.00mg, -6.29%)
Vitamin D, IUN/A
Other Nutrients
Folate, total98.0ug (-9.00ug, -8.41%)
Pantothenic acid2.439mg
Fatty acids, total monounsaturated2.44g (+2.44g)
Fatty acids, total polyunsaturated6.1g (+2.53g, +70.87%)
Thiamin2.0mg
Zinc, Zn3.66mg
Niacin7.317mg
Vitamin B-60.488mg
Folic acid49.0ug (-22.00ug, -30.99%)
Ingredients
Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Contains 2% Or Less Of Brown Sugar Syrup, Corn Bran, Oat Fiber, Salt, Palm Oil, Natural Flavor, Beta Carotene For Color, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.44
Krave Chocolateolate Crispy Shell Outside, Smooth Chocolateolate Inside Ceral, Chocolateolate by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (-14.00kcal, -3.26%)
Total Fat10.98g (+3.84g, +53.78%)
Saturated Fat 2.44g (+2.44g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 341.0mg (-52.00mg, -13.23%)
Total Carbohydrates 78.05g (-0.52g, -0.66%)
Dietary Fiber 4.9g (-2.20g, -30.99%)
Sugars 36.59g (-6.27g, -14.63%)
Sugars, added N/A
Protein 7.32g (+0.18g, +2.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe13.17mg (+3.17mg, +31.70%)
Potassium, K268.0mg (-18.00mg, -6.29%)
Vitamin D, IUN/A
Other Nutrients
Folate, total98.0ug (-9.00ug, -8.41%)
Pantothenic acid2.439mg
Fatty acids, total monounsaturated2.44g (+2.44g)
Fatty acids, total polyunsaturated6.1g (+2.53g, +70.87%)
Thiamin2.0mg
Zinc, Zn3.66mg
Niacin7.317mg
Vitamin B-60.488mg
Folic acid49.0ug (-22.00ug, -30.99%)
Ingredients
Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Contains 2% Or Less Of Brown Sugar Syrup, Corn Bran, Oat Fiber, Salt, Palm Oil, Natural Flavor, Beta Carotene For Color, Annatto Extract Color, Bht For Freshness Vitamins And Minerals: Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.85
Kellogg's Frozen Ii Cereal by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-18.00mg, -4.58%)
Total Carbohydrates 82.5g (+3.93g, +5.00%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 25.0g (-17.86g, -41.67%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe9.0mg (-1.00mg, -10.00%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (=)
Folate, total150.0ug (+43.00ug, +40.19%)
Vitamin B-122.25ug
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated2.5g (-1.07g, -29.97%)
Thiamin1.0mg
Riboflavin0.638mg
Niacin7.5mg
Vitamin B-60.75mg
Folic acid88.0ug (+17.00ug, +23.94%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural Flavor, Gelatin, Vegetable Juice For Color, Fruit Juice For Color, Spirulina Extract Color, Annatto Extract Color, Wheat Flour, Bht For Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B (pyridoxine Hydrochloride), Vitamin B (riboflavin), Vitamin B (thiamin Hydrochloride), Folic Acid, Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.95
Disney Leaf & Olaf Marshmallows Cereal, Leaf & Olaf Marshmallows by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-18.00mg, -4.58%)
Total Carbohydrates 82.5g (+3.93g, +5.00%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 25.0g (-17.86g, -41.67%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe9.0mg (-1.00mg, -10.00%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Folate, total150.0ug (+43.00ug, +40.19%)
Vitamin B-122.25ug
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated2.5g (-1.07g, -29.97%)
Thiamin1.0mg
Riboflavin0.637mg
Niacin7.5mg
Vitamin B-60.75mg
Folic acid88.0ug (+17.00ug, +23.94%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural Flavor, Gelatin, Vegetable Juice For Color, Fruit Juice For Color, Spirulina Extract Color, Annatto Extract Color, Wheat Flour, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.95
Kellogg's Marshmallows Cereal, Marshmallows by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-18.00mg, -4.58%)
Total Carbohydrates 82.5g (+3.93g, +5.00%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 25.0g (-17.86g, -41.67%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe9.0mg (-1.00mg, -10.00%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Folate, total150.0ug (+43.00ug, +40.19%)
Vitamin B-122.25ug
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated2.5g (-1.07g, -29.97%)
Thiamin1.0mg
Riboflavin0.637mg
Niacin7.5mg
Vitamin B-60.75mg
Folic acid88.0ug (+17.00ug, +23.94%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural Flavor, Gelatin, Vegetable Juice For Color, Fruit Juice For Color, Spirulina Extract Color, Annatto Extract Color, Wheat Flour, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.95
Kellogg's Marshmallows Cereal, Marshmallows by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-29.00kcal, -6.76%)
Total Fat5.0g (-2.14g, -29.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-18.00mg, -4.58%)
Total Carbohydrates 82.5g (+3.93g, +5.00%)
Dietary Fiber 7.5g (+0.40g, +5.63%)
Sugars 25.0g (-17.86g, -41.67%)
Sugars, added N/A
Protein 10.0g (+2.86g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe9.0mg (-1.00mg, -10.00%)
Potassium, K250.0mg (-36.00mg, -12.59%)
Vitamin D, IUN/A
Other Nutrients
Folate, total150.0ug (+43.00ug, +40.19%)
Vitamin B-122.25ug
Fatty acids, total monounsaturated1.25g (+1.25g)
Fatty acids, total polyunsaturated2.5g (-1.07g, -29.97%)
Thiamin1.0mg
Riboflavin0.637mg
Niacin7.5mg
Vitamin B-60.75mg
Folic acid88.0ug (+17.00ug, +23.94%)
Ingredients
Whole Grain Oat Flour, Sugar, Corn Flour Blend (whole Grain Yellow Corn Flour, Degerminated Yellow Corn Flour), Contains 2% Or Less Of Corn Syrup, Modified Corn Starch, Dextrose, Salt, Natural Flavor, Gelatin, Vegetable Juice For Color, Fruit Juice For Color, Spirulina Extract Color, Annatto Extract Color, Wheat Flour, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Folic Acid, Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.96
Eggo Chocolateolate Waffle Flavored Cereal, Chocolateolate Waffle by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (-39.00kcal, -9.09%)
Total Fat6.1g (-1.04g, -14.57%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 415.0mg (+22.00mg, +5.60%)
Total Carbohydrates 82.93g (+4.36g, +5.55%)
Dietary Fiber 4.9g (-2.20g, -30.99%)
Sugars 36.59g (-6.27g, -14.63%)
Sugars, added N/A
Protein 2.44g (-4.70g, -65.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe13.17mg (+3.17mg, +31.70%)
Potassium, K341.0mg (+55.00mg, +19.23%)
Vitamin D, IU0.0IU
Other Nutrients
Folate, total98.0ug (-9.00ug, -8.41%)
Pantothenic acid2.439mg
Fatty acids, total monounsaturated3.66g (+3.66g)
Fatty acids, total polyunsaturated2.44g (-1.13g, -31.65%)
Thiamin2.0mg
Zinc, Zn3.66mg
Niacin4.878mg
Vitamin B-60.488mg
Folic acid49.0ug (-22.00ug, -30.99%)
Ingredients
Whole Wheat Flour, Sugar, Degerminated Yellow Corn Meal, Whole Grain Oat Flour, Fructose, Canola Oil, Cocoa Processed With Alkali, Contains 2% Or Less Of Salt, Semisweet Chocolate (sugar, Chocolate, Dextrose), Natural Flavor, Bht For Freshness Vitamins And Minerals: Reduced Iron, Niacinamide, Zinc Oxide, Vitamin B1 (thiamin Hydrochloride), Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.95
Kellogg's Krave Cereal Chocolate 11 4oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-13.00kcal, -3.03%)
Total Fat11.1g (+3.96g, +55.46%)
Saturated Fat 2.3g (+2.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-55.00mg, -13.99%)
Total Carbohydrates 77.2g (-1.37g, -1.74%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 37.0g (-5.86g, -13.67%)
Sugars, added N/A
Protein 6.5g (-0.64g, -8.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe13.3mg (+3.30mg, +33.00%)
Potassium, K269.0mg (-17.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Folate, total100.0ug (-7.00ug, -6.54%)
Pantothenic acid1.6mg
Fatty acids, total monounsaturated2.7g (+2.70g)
Fatty acids, total polyunsaturated5.6g (+2.03g, +56.86%)
Thiamin2.0mg
Zinc, Zn3.5mg
Vitamin B-60.6mg
Folic acid60.0ug (-11.00ug, -15.49%)
Ingredients
Ingredients: Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Oat Fiber, Corn Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Palm Oil, Artificial Flavor, Mixed Tocopherols For Freshness, Beta Carotene For Color, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.95
Kellogg's Krave Cereal Chocolate 19 9oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-13.00kcal, -3.03%)
Total Fat11.1g (+3.96g, +55.46%)
Saturated Fat 2.3g (+2.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-55.00mg, -13.99%)
Total Carbohydrates 77.2g (-1.37g, -1.74%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 37.0g (-5.86g, -13.67%)
Sugars, added N/A
Protein 6.5g (-0.64g, -8.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe13.3mg (+3.30mg, +33.00%)
Potassium, K269.0mg (-17.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Folate, total100.0ug (-7.00ug, -6.54%)
Pantothenic acid1.6mg
Fatty acids, total monounsaturated2.7g (+2.70g)
Fatty acids, total polyunsaturated5.6g (+2.03g, +56.86%)
Thiamin2.0mg
Zinc, Zn3.5mg
Vitamin B-60.6mg
Folic acid60.0ug (-11.00ug, -15.49%)
Ingredients
Ingredients: Chocolate Flavored Filling (sugar, Soybean Oil, Skim Milk, Cocoa, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Grain Oat Flour, Whole Wheat Flour, Rice Flour, Oat Fiber, Corn Bran, Contains 2% Or Less Of Brown Sugar Syrup, Salt, Palm Oil, Artificial Flavor, Mixed Tocopherols For Freshness, Beta Carotene For Color, Annatto Color, Bht For Freshness Vitamins And Minerals: Vitamin C (ascorbic Acid), Niacinamide, Reduced Iron, Zinc Oxide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin A Palmitate, Vitamin B2 (riboflavin), Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.86
Kellogg's Krave Cereal Chocolate 17 3oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-13.00kcal, -3.03%)
Total FatN/A
Saturated Fat 2.3g (+2.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-55.00mg, -13.99%)
Total Carbohydrates 77.2g (-1.37g, -1.74%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 37.0g (-5.86g, -13.67%)
Sugars, added N/A
Protein 6.5g (-0.64g, -8.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe13.3mg (+3.30mg, +33.00%)
Potassium, K269.0mg (-17.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Folate, total100.0ug (-7.00ug, -6.54%)
Total fat (NLEA)11.1g
Pantothenic acid1.6mg
Fatty acids, total monounsaturated2.7g (+2.70g)
Fatty acids, total polyunsaturated5.6g (+2.03g, +56.86%)
Thiamin2.0mg
Zinc, Zn3.5mg
Vitamin B-60.6mg
Folic acid60.0ug (-11.00ug, -15.49%)
Ingredients
Ingredients: Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Contains 2% Or Less Of Brown Sugar Syrup, Corn Bran, Oat Fiber, Salt, Palm Oil, Natural Flavor, Beta Carotene For Color, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.86
Kellogg's Krave Cereal Chocolate 35oz 4ct by Wk Kellogg Co

All Nutrients Per 100g (3.527 oz)
Calories 416.0kcal (-13.00kcal, -3.03%)
Total FatN/A
Saturated Fat 2.3g (+2.30g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-55.00mg, -13.99%)
Total Carbohydrates 77.2g (-1.37g, -1.74%)
Dietary Fiber 5.4g (-1.70g, -23.94%)
Sugars 37.0g (-5.86g, -13.67%)
Sugars, added N/A
Protein 6.5g (-0.64g, -8.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+48.00mg)
Iron, Fe13.3mg (+3.30mg, +33.00%)
Potassium, K269.0mg (-17.00mg, -5.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (-1.00ug, -25.00%)
Folate, total100.0ug (-7.00ug, -6.54%)
Total fat (NLEA)11.1g
Pantothenic acid1.6mg
Fatty acids, total monounsaturated2.7g (+2.70g)
Fatty acids, total polyunsaturated5.6g (+2.03g, +56.86%)
Thiamin2.0mg
Zinc, Zn3.5mg
Vitamin B-60.6mg
Folic acid60.0ug (-11.00ug, -15.49%)
Ingredients
Ingredients: Chocolate Flavored Filling (sugar, Soybean Oil, Whey, Cocoa Processed With Alkali, Chocolate, Soy Lecithin, Palm Oil, Vanilla Extract), Sugar, Whole Wheat Flour, Whole Grain Oat Flour, Rice Flour, Contains 2% Or Less Of Brown Sugar Syrup, Corn Bran, Oat Fiber, Salt, Palm Oil, Natural Flavor, Beta Carotene For Color, Annatto Extract Color Vitamins And Minerals: Reduced Iron, Vitamin B1 (thiamin Hydrochloride), Niacinamide, Zinc Oxide, Calcium Pantothenate, Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin D3