Eggo Cinna Toast Cinnamon Roll Mini Toasts, Cinnamon by The Kellogg Company: Similar Foods

Product:
Cinna Toast Cinnamon Roll Mini Toasts, Cinnamon
Brand:
Eggo
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671966/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal
Total Fat9.76g
Saturated Fat 2.44g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 537.0mg
Total Carbohydrates 43.9g
Dietary Fiber 0.0g
Sugars 17.07g
Sugars, added N/A
Protein 4.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca634.0mg
Iron, Fe8.78mg
Potassium, K49.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A439.0ug
Folate, total59.0ug
Vitamin B-121.46ug
Vitamin B-60.488mg
Folic acid61.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola), Brown Sugar, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cinnamon, Whey, Soy Lecithin, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 205.47
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+153.00kcal, +57.09%)
Total Fat18.42g (+8.66g, +88.73%)
Saturated Fat 3.95g (+1.51g, +61.89%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 447.0mg (-90.00mg, -16.76%)
Total Carbohydrates 57.89g (+13.99g, +31.87%)
Dietary Fiber 5.3g (+5.30g)
Sugars 31.58g (+14.51g, +85.00%)
Sugars, added N/A
Protein 5.26g (+0.38g, +7.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca658.0mg (+24.00mg, +3.79%)
Iron, Fe7.11mg (-1.67mg, -19.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A474.0ug (+35.00ug, +7.97%)
Thiamin1.0mg
Zinc, Zn3.95mg
Riboflavin1.342mg
Niacin15.789mg
Vitamin B-61.579mg (+1.09mg, +223.57%)
Folic acid105.0ug (+44.00ug, +72.13%)
Ingredients
Vanilla Flavored Filling (sugar, Soybean Oil, Nonfat Dry Milk, Whey Powder, Corn Starch, Soy Lecithin, Color [titanium Dioxide], Palm Oil, Natural Flavor), Whole Wheat Flour, Canola And Or Soybean Oil, Whole Rolled Oats, Brown Sugar, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Glycerin, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Oat Fiber, Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spices, Modified Corn Starch, Salt, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate (a Preservative), Soy Lecithin, Natural Flavor, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.10
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+179.00kcal, +66.79%)
Total Fat21.05g (+11.29g, +115.68%)
Saturated Fat 11.84g (+9.40g, +385.25%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 500.0mg (-37.00mg, -6.89%)
Total Carbohydrates 60.53g (+16.63g, +37.88%)
Dietary Fiber 2.6g (+2.60g)
Sugars 28.95g (+11.88g, +69.60%)
Sugars, added N/A
Protein 2.63g (-2.25g, -46.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca658.0mg (+24.00mg, +3.79%)
Iron, Fe7.11mg (-1.67mg, -19.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A474.0ug (+35.00ug, +7.97%)
Folate, total158.0ug (+99.00ug, +167.80%)
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated3.95g
Thiamin1.0mg
Zinc, Zn5.92mg
Riboflavin1.566mg
Niacin18.421mg
Vitamin B-61.579mg (+1.09mg, +223.57%)
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Flavored Filling (sugar, Soybean Oil, Nonfat Dry Milk, Whey Powder, Corn Starch, Soy Lecithin [emulsifier], Titanium Dioxide [color], Palm Oil, Natural Flavor), Palm And Palm Kernel Oil, Brown Sugar, Corn Syrup, Yogurt Flavored Drizzle (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin [emulsifier], Natural Flavor), Glycerin, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Pumpkin Powder (pumpkin Powder, Maltodextrin, Corn Flour, Sunflower Lecithin), Oat Fiber, Liquid Whole Eggs, Baking Powder (contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spices, Modified Corn Starch, Salt, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate (preservative), Soy Lecithin (emulsifier), Natural Flavor, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+132.00kcal, +49.25%)
Total Fat15.56g (+5.80g, +59.43%)
Saturated Fat 10.0g (+7.56g, +309.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 578.0mg (+41.00mg, +7.64%)
Total Carbohydrates 46.67g (+2.77g, +6.31%)
Dietary Fiber 13.3g (+13.30g)
Sugars 20.0g (+2.93g, +17.16%)
Sugars, added N/A
Protein 26.67g (+21.79g, +446.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg
Calcium, Ca711.0mg (+77.00mg, +12.15%)
Iron, Fe10.0mg (+1.22mg, +13.90%)
Potassium, K178.0mg (+129.00mg, +263.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Vitamin A500.0ug (+61.00ug, +13.90%)
Vitamin E8.0mg
Ingredients
Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Contains 2% Or Less Of Whole Grain Oats, Vegetable Glycerin, Whey, Natural Flavors, Pectin, Sea Salt, Tapioca Syrup, Sorbitol, Soy Lecithin, Salt, Water, Nonfat Milk, Sunflower Lecithin, Steviol Glycosides, Rosemary Extract For Freshness, Paprika Extract Color, Vegetable Juice For Color, Annatto Color, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+132.00kcal, +49.25%)
Total FatN/A
Saturated Fat 10.3g (+7.86g, +322.13%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 568.0mg (+31.00mg, +5.77%)
Total Carbohydrates 46.8g (+2.90g, +6.61%)
Dietary Fiber 14.0g (+14.00g)
Sugars 20.2g (+3.13g, +18.34%)
Sugars, added N/A
Protein 25.9g (+21.02g, +430.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca722.0mg (+88.00mg, +13.88%)
Iron, Fe10.0mg (+1.22mg, +13.90%)
Potassium, K187.0mg (+138.00mg, +281.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Vitamin A500.0ug (+61.00ug, +13.90%)
Total fat (NLEA)15.0g
Vitamin E8.0mg
Ingredients
Ingredients: Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Contains 2% Or Less Of Whole Grain Oats, Vegetable Glycerin, Whey, Natural Flavors, Pectin, Sea Salt, Tapioca Syrup, Sorbitol, Soy Lecithin, Salt, Water, Nonfat Milk, Sunflower Lecithin, Steviol Glycosides, Rosemary Extract For Freshness, Paprika Extract Color, Vegetable Juice For Color, Annatto Color, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.35
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+121.00kcal, +45.15%)
Total FatN/A
Saturated Fat 9.2g (+6.76g, +277.05%)
Trans Fat 0.1g (+0.10g)
Cholesterol 2.0mg (-10.00mg, -83.33%)
Sodium 386.0mg (-151.00mg, -28.12%)
Total Carbohydrates 47.5g (+3.60g, +8.20%)
Dietary Fiber 19.3g (+19.30g)
Sugars 21.0g (+3.93g, +23.02%)
Sugars, added N/A
Protein 25.8g (+20.92g, +428.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca722.0mg (+88.00mg, +13.88%)
Iron, Fe10.0mg (+1.22mg, +13.90%)
Potassium, K101.0mg (+52.00mg, +106.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Vitamin A500.0ug (+61.00ug, +13.90%)
Total fat (NLEA)13.6g
Vitamin E8.0mg
Ingredients
Ingredients: Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+132.00kcal, +49.25%)
Total Fat13.33g (+3.57g, +36.58%)
Saturated Fat 8.89g (+6.45g, +264.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 378.0mg (-159.00mg, -29.61%)
Total Carbohydrates 46.67g (+2.77g, +6.31%)
Dietary Fiber 17.8g (+17.80g)
Sugars 20.0g (+2.93g, +17.16%)
Sugars, added N/A
Protein 26.67g (+21.79g, +446.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg
Calcium, Ca711.0mg (+77.00mg, +12.15%)
Iron, Fe10.0mg (+1.22mg, +13.90%)
Potassium, K89.0mg (+40.00mg, +81.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Vitamin A500.0ug (+61.00ug, +13.90%)
Vitamin E8.0mg
Ingredients
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Blueberry Flavored Cranberries (sugar, Dried Cranberries, Fruit Juice For Color, Blueberry Juice Concentrate), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 269.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+132.00kcal, +49.25%)
Total Fat13.33g (+3.57g, +36.58%)
Saturated Fat 10.0g (+7.56g, +309.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 422.0mg (-115.00mg, -21.42%)
Total Carbohydrates 46.67g (+2.77g, +6.31%)
Dietary Fiber 13.3g (+13.30g)
Sugars 20.0g (+2.93g, +17.16%)
Sugars, added N/A
Protein 26.67g (+21.79g, +446.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg
Calcium, Ca711.0mg (+77.00mg, +12.15%)
Iron, Fe10.0mg (+1.22mg, +13.90%)
Potassium, K200.0mg (+151.00mg, +308.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Vitamin A500.0ug (+61.00ug, +13.90%)
Vitamin E8.0mg
Ingredients
Soy Protein Isolate, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Whole Grain Oats, Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Whey, Pectin, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.43
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+43.00kcal, +16.04%)
Total Fat10.0g (+0.24g, +2.46%)
Saturated Fat 2.22g (-0.22g, -9.02%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+10.00mg, +83.33%)
Sodium 467.0mg (-70.00mg, -13.04%)
Total Carbohydrates 46.67g (+2.77g, +6.31%)
Dietary Fiber 2.2g (+2.20g)
Sugars 13.33g (-3.74g, -21.91%)
Sugars, added N/A
Protein 6.67g (+1.79g, +36.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca378.0mg (-256.00mg, -40.38%)
Iron, Fe7.78mg (-1.00mg, -11.39%)
Potassium, K0.0mg (-49.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A422.0ug (-17.00ug, -3.87%)
Folate, total67.0ug (+8.00ug, +13.56%)
Vitamin B-121.78ug (+0.32ug, +21.92%)
Thiamin1.0mg
Riboflavin0.667mg
Niacin8.889mg
Vitamin B-60.667mg (+0.18mg, +36.68%)
Folic acid56.0ug (-5.00ug, -8.20%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Whole Milk Powder, Eggs, Natural Flavor, Ground Cinnamon, Soy Lecithin, Buttermilk Powder, Whey Powder, Fortification Blend (calcium Carbonate, Reduced Iron, Niacinamide [vitamin B3], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Riboflavin [vitamin B2]), Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 279.06
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+124.00kcal, +46.27%)
Total FatN/A
Saturated Fat 9.8g (+7.36g, +301.64%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 425.0mg (-112.00mg, -20.86%)
Total Carbohydrates 46.8g (+2.90g, +6.61%)
Dietary Fiber 13.7g (+13.70g)
Sugars 20.3g (+3.23g, +18.92%)
Sugars, added N/A
Protein 25.8g (+20.92g, +428.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca722.0mg (+88.00mg, +13.88%)
Iron, Fe10.0mg (+1.22mg, +13.90%)
Potassium, K215.0mg (+166.00mg, +338.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Vitamin A500.0ug (+61.00ug, +13.90%)
Total fat (NLEA)14.1g
Vitamin E8.0mg
Ingredients
Ingredients: Soy Protein Isolate, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Whole Grain Oats, Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Whey, Pectin, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 281.59
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (+41.00kcal, +15.30%)
Total Fat10.18g (+0.42g, +4.30%)
Saturated Fat 2.11g (-0.33g, -13.52%)
Trans Fat 0.13g (+0.13g)
Cholesterol 28.0mg (+16.00mg, +133.33%)
Sodium 476.0mg (-61.00mg, -11.36%)
Total Carbohydrates 46.67g (+2.77g, +6.31%)
Dietary Fiber 1.3g (+1.30g)
Sugars 13.35g (-3.72g, -21.79%)
Sugars, added N/A
Protein 6.31g (+1.43g, +29.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca378.0mg (-256.00mg, -40.38%)
Iron, Fe7.8mg (-0.98mg, -11.16%)
Potassium, K120.0mg (+71.00mg, +144.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A422.0ug (-17.00ug, -3.87%)
Folate, total111.0ug (+52.00ug, +88.14%)
Vitamin B-121.83ug (+0.37ug, +25.34%)
Thiamin1.0mg
Riboflavin0.72mg
Vitamin B-60.6mg (+0.11mg, +22.95%)
Folic acid60.0ug (-1.00ug, -1.64%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Whole Milk Powder, Eggs, Natural Flavor, Ground Cinnamon, Soy Lecithin, Buttermilk Powder, Whey Powder, Fortification Blend (calcium Carbonate, Reduced Iron, Niacinamide [vitamin B3], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Riboflavin [vitamin B2]), Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+132.00kcal, +49.25%)
Total Fat15.56g (+5.80g, +59.43%)
Saturated Fat 11.11g (+8.67g, +355.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 556.0mg (+19.00mg, +3.54%)
Total Carbohydrates 46.67g (+2.77g, +6.31%)
Dietary Fiber 15.6g (+15.60g)
Sugars 17.78g (+0.71g, +4.16%)
Sugars, added N/A
Protein 26.67g (+21.79g, +446.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg
Calcium, Ca711.0mg (+77.00mg, +12.15%)
Iron, Fe10.0mg (+1.22mg, +13.90%)
Potassium, K267.0mg (+218.00mg, +444.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Vitamin A500.0ug (+61.00ug, +13.90%)
Vitamin E8.0mg
Ingredients
Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Corn Syrup, Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Chocolate, Cocoa Processed With Alkali, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Whey, Pectin, Whole Grain Oats, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Milk, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 292.31
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+43.00kcal, +16.04%)
Total Fat11.11g (+1.35g, +13.83%)
Saturated Fat 2.22g (-0.22g, -9.02%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 378.0mg (-159.00mg, -29.61%)
Total Carbohydrates 46.67g (+2.77g, +6.31%)
Dietary Fiber 2.2g (+2.20g)
Sugars 8.89g (-8.18g, -47.92%)
Sugars, added N/A
Protein 6.67g (+1.79g, +36.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (-234.00mg, -36.91%)
Iron, Fe8.89mg (+0.11mg, +1.25%)
Potassium, K0.0mg (-49.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A467.0ug (+28.00ug, +6.38%)
Folate, total67.0ug (+8.00ug, +13.56%)
Vitamin B-122.0ug (+0.54ug, +36.99%)
Thiamin1.0mg
Riboflavin0.889mg
Niacin8.889mg
Vitamin B-60.667mg (+0.18mg, +36.68%)
Folic acid67.0ug (+6.00ug, +9.84%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Fruit Flavored Bits (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Yellows 5 And 6, Red 40, Blue 1), Sugar Contains 2% Or Less Of: Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Whey Powder, Fortification Blend (calcium Carbonate, Reduced Iron, Niacinamide [vitamin B3], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Riboflavin [vitamin B2]), Eggs, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 296.05
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (+36.00kcal, +13.43%)
Total Fat10.58g (+0.82g, +8.40%)
Saturated Fat 1.98g (-0.46g, -18.85%)
Trans Fat 0.14g (+0.14g)
Cholesterol 12.0mg (=)
Sodium 382.0mg (-155.00mg, -28.86%)
Total Carbohydrates 46.24g (+2.34g, +5.33%)
Dietary Fiber 1.2g (+1.20g)
Sugars 9.15g (-7.92g, -46.40%)
Sugars, added N/A
Protein 6.07g (+1.19g, +24.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (-234.00mg, -36.91%)
Iron, Fe8.89mg (+0.11mg, +1.25%)
Potassium, K115.0mg (+66.00mg, +134.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A456.0ug (+17.00ug, +3.87%)
Folate, total111.0ug (+52.00ug, +88.14%)
Vitamin B-122.03ug (+0.57ug, +39.04%)
Thiamin1.0mg
Riboflavin0.79mg
Vitamin B-60.67mg (+0.18mg, +37.30%)
Folic acid68.0ug (+7.00ug, +11.48%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Fruit Flavored Bits (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Yellows 5 And 6, Red 40, Blue 1), Sugar Contains 2% Or Less Of: Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Whey Powder, Fortification Blend (calcium Carbonate, Reduced Iron, Niacinamide [vitamin B3], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Riboflavin [vitamin B2]), Eggs, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.97
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+136.00kcal, +50.75%)
Total FatN/A
Saturated Fat 11.2g (+8.76g, +359.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 565.0mg (+28.00mg, +5.21%)
Total Carbohydrates 45.7g (+1.80g, +4.10%)
Dietary Fiber 14.7g (+14.70g)
Sugars 18.2g (+1.13g, +6.62%)
Sugars, added N/A
Protein 25.9g (+21.02g, +430.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca722.0mg (+88.00mg, +13.88%)
Iron, Fe10.0mg (+1.22mg, +13.90%)
Potassium, K274.0mg (+225.00mg, +459.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Vitamin A500.0ug (+61.00ug, +13.90%)
Total fat (NLEA)15.9g
Vitamin E8.0mg
Ingredients
Ingredients: Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Corn Syrup, Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Chocolate, Cocoa Processed With Alkali, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Whey, Pectin, Whole Grain Oats, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Milk, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 334.39
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+155.00kcal, +57.84%)
Total FatN/A
Saturated Fat 9.5g (+7.06g, +289.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 522.0mg (-15.00mg, -2.79%)
Total Carbohydrates 41.6g (-2.30g, -5.24%)
Dietary Fiber 11.4g (+11.40g)
Sugars 14.9g (-2.17g, -12.71%)
Sugars, added N/A
Protein 26.5g (+21.62g, +443.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca722.0mg (+88.00mg, +13.88%)
Iron, Fe10.0mg (+1.22mg, +13.90%)
Potassium, K304.0mg (+255.00mg, +520.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (+5.00ug)
Vitamin A500.0ug (+61.00ug, +13.90%)
Total fat (NLEA)19.2g
Vitamin E8.0mg
Ingredients
Ingredients: Soy Protein Isolate, Polydextrose, Corn Syrup, Peanuts, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Peanut Butter (peanuts), Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Fructose, Vegetable Glycerin, Whey, Pectin, Natural Flavors, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3