Trix Crispy Golden Toaster Waffles, Crispy Golden Toaster by General Mills, Inc: Similar Foods

Product:
Crispy Golden Toaster Waffles, Crispy Golden Toaster
Brand:
Trix
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2667626/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal
Total Fat11.11g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 378.0mg
Total Carbohydrates 46.67g
Dietary Fiber 2.2g
Sugars 8.89g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg
Iron, Fe8.89mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A467.0ug
Folate, total67.0ug
Vitamin B-122.0ug
Thiamin1.0mg
Riboflavin0.889mg
Niacin8.889mg
Vitamin B-60.667mg
Folic acid67.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Fruit Flavored Bits (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Yellows 5 And 6, Red 40, Blue 1), Sugar Contains 2% Or Less Of: Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Whey Powder, Fortification Blend (calcium Carbonate, Reduced Iron, Niacinamide [vitamin B3], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Riboflavin [vitamin B2]), Eggs, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.51
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (=)
Total Fat10.0g (-1.11g, -9.99%)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 467.0mg (+89.00mg, +23.54%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 2.2g (=)
Sugars 13.33g (+4.44g, +49.94%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca378.0mg (-22.00mg, -5.50%)
Iron, Fe7.78mg (-1.11mg, -12.49%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A422.0ug (-45.00ug, -9.64%)
Folate, total67.0ug (=)
Vitamin B-121.78ug (-0.22ug, -11.00%)
Thiamin1.0mg (=)
Riboflavin0.667mg (-0.22mg, -24.97%)
Niacin8.889mg (=)
Vitamin B-60.667mg (=)
Folic acid56.0ug (-11.00ug, -16.42%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Whole Milk Powder, Eggs, Natural Flavor, Ground Cinnamon, Soy Lecithin, Buttermilk Powder, Whey Powder, Fortification Blend (calcium Carbonate, Reduced Iron, Niacinamide [vitamin B3], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Riboflavin [vitamin B2]), Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.22
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-7.00kcal, -2.25%)
Total Fat10.58g (-0.53g, -4.77%)
Saturated Fat 1.98g (-0.24g, -10.81%)
Trans Fat 0.14g (+0.14g)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 382.0mg (+4.00mg, +1.06%)
Total Carbohydrates 46.24g (-0.43g, -0.92%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 9.15g (+0.26g, +2.92%)
Sugars, added N/A
Protein 6.07g (-0.60g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca400.0mg (=)
Iron, Fe8.89mg (=)
Potassium, K115.0mg (+115.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A456.0ug (-11.00ug, -2.36%)
Folate, total111.0ug (+44.00ug, +65.67%)
Vitamin B-122.03ug (+0.03ug, +1.50%)
Thiamin1.0mg (=)
Riboflavin0.79mg (-0.10mg, -11.14%)
Vitamin B-60.67mg (=)
Folic acid68.0ug (+1.00ug, +1.49%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Fruit Flavored Bits (sugar, Corn Syrup, Degermed Corn Grits, Corn Starch, Palm Oil, Natural Flavor, Yellows 5 And 6, Red 40, Blue 1), Sugar Contains 2% Or Less Of: Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Buttermilk Powder, Whey Powder, Fortification Blend (calcium Carbonate, Reduced Iron, Niacinamide [vitamin B3], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Riboflavin [vitamin B2]), Eggs, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 170.04
All Nutrients Per 100g (3.527 oz)
Calories 309.0kcal (-2.00kcal, -0.64%)
Total Fat10.18g (-0.93g, -8.37%)
Saturated Fat 2.11g (-0.11g, -4.95%)
Trans Fat 0.13g (+0.13g)
Cholesterol 28.0mg (+17.00mg, +154.55%)
Sodium 476.0mg (+98.00mg, +25.93%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 1.3g (-0.90g, -40.91%)
Sugars 13.35g (+4.46g, +50.17%)
Sugars, added N/A
Protein 6.31g (-0.36g, -5.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca378.0mg (-22.00mg, -5.50%)
Iron, Fe7.8mg (-1.09mg, -12.26%)
Potassium, K120.0mg (+120.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A422.0ug (-45.00ug, -9.64%)
Folate, total111.0ug (+44.00ug, +65.67%)
Vitamin B-121.83ug (-0.17ug, -8.50%)
Thiamin1.0mg (=)
Riboflavin0.72mg (-0.17mg, -19.01%)
Vitamin B-60.6mg (-0.07mg, -10.04%)
Folic acid60.0ug (-7.00ug, -10.45%)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Soybean Oil Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Whole Milk Powder, Eggs, Natural Flavor, Ground Cinnamon, Soy Lecithin, Buttermilk Powder, Whey Powder, Fortification Blend (calcium Carbonate, Reduced Iron, Niacinamide [vitamin B3], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Riboflavin [vitamin B2]), Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.78
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+67.00kcal, +21.54%)
Total Fat8.11g (-3.00g, -27.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 216.0mg (-162.00mg, -42.86%)
Total Carbohydrates 67.57g (+20.90g, +44.78%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 40.54g (+31.65g, +356.02%)
Sugars, added N/A
Protein 2.7g (-3.97g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca465.0mg (+65.00mg, +16.25%)
Iron, Fe5.41mg (-3.48mg, -39.15%)
Potassium, K108.0mg (+108.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A478.0ug (+11.00ug, +2.36%)
Folate, total99.0ug (+32.00ug, +47.76%)
Thiamin1.0mg (=)
Zinc, Zn2.7mg
Niacin10.811mg (+1.92mg, +21.62%)
Vitamin B-61.081mg (+0.41mg, +62.07%)
Folic acid97.0ug (+30.00ug, +44.78%)
Ingredients
Crust (organic Whole Oat Flour, Organic Enriched Flour [organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Invert Sugar, Organic Soluble Corn Fiber, Organic Whole Rolled Oats, Organic Agave Nectar, Organic Molasses, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Organic Guar Gum, Sodium Bicarbonate, Organic Honey, Organic Soy Lecithin, Salt, Xanthan Gum, Organic Natural Flavor, Vitamins And Minerals [calcium Carbonate, Niacinamide, Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Folic Acid]), Organic Blueberry Filling (organic Wheat Syrup, Organic Cane Sugar, Organic Blueberry Puree, Organic Apple Puree, Pectin, Citric Acid, Tricalcium Citrate, Potassium Carbonate, Organic Color [organic Elderberry Juice Concentrate], Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.33
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-32.00kcal, -10.29%)
Total Fat17.6g (+6.49g, +58.42%)
Saturated Fat 9.63g (+7.41g, +333.78%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+39.00mg, +354.55%)
Sodium 333.0mg (-45.00mg, -11.90%)
Total Carbohydrates 16.58g (-30.09g, -64.47%)
Dietary Fiber 2.8g (+0.60g, +27.27%)
Sugars 0.6g (-8.29g, -93.25%)
Sugars, added N/A
Protein 13.44g (+6.77g, +101.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca372.0mg (-28.00mg, -7.00%)
Iron, Fe0.49mg (-8.40mg, -94.49%)
Potassium, K115.0mg (+115.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A621.0ug (+154.00ug, +32.98%)
Ash1.85g
Ingredients
Ingredients: Filling: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color) Whole Grain Corn Tortilla: White Whole Grain Corn Flour (white Corn Masa Flour, Propionic Acid (preservative), Guar Gum, Cellulose Gum, Phosphoric Acid (acidulant), And Enzymes (to Preserve Freshness)), Yellow Whole Grain Corn Flour (yellow Corn Masa Flour, Trace Of Lime), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 229.69
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+67.00kcal, +21.54%)
Total Fat8.11g (-3.00g, -27.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 216.0mg (-162.00mg, -42.86%)
Total Carbohydrates 67.57g (+20.90g, +44.78%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 40.54g (+31.65g, +356.02%)
Sugars, added N/A
Protein 2.7g (-3.97g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca465.0mg (+65.00mg, +16.25%)
Iron, Fe5.41mg (-3.48mg, -39.15%)
Potassium, K114.0mg (+114.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A478.0ug (+11.00ug, +2.36%)
Folate, total99.0ug (+32.00ug, +47.76%)
Thiamin1.0mg (=)
Zinc, Zn2.7mg
Niacin10.811mg (+1.92mg, +21.62%)
Vitamin B-61.081mg (+0.41mg, +62.07%)
Folic acid97.0ug (+30.00ug, +44.78%)
Ingredients
Crust (organic Whole Oat Flour, Organic Enriched Flour [organic Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Organic Sunflower Oil, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Invert Sugar, Organic Soluble Corn Fiber, Organic Whole Rolled Oats, Organic Agave Nectar, Organic Molasses, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Organic Guar Gum, Sodium Bicarbonate, Organic Honey, Organic Soy Lecithin, Salt, Xanthan Gum, Organic Natural Flavor, Vitamins And Minerals [calcium Carbonate, Niacinamide, Vitamin A Palmitate, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Folic Acid]), Organic Strawberry Filling (organic Wheat Syrup, Organic Cane Sugar, Organic Strawberry Puree, Organic Apple Puree, Pectin, Citric Acid, Organic Color [organic Elderberry Juice Concentrate], Tricalcium Citrate, Potassium Carbonate, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.33
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+67.00kcal, +21.54%)
Total Fat11.11g (=)
Saturated Fat 5.56g (+3.34g, +150.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 356.0mg (-22.00mg, -5.82%)
Total Carbohydrates 57.78g (+11.11g, +23.81%)
Dietary Fiber 11.1g (+8.90g, +404.55%)
Sugars 31.11g (+22.22g, +249.94%)
Sugars, added N/A
Protein 22.22g (+15.55g, +233.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.7mg
Calcium, Ca444.0mg (+44.00mg, +11.00%)
Iron, Fe8.0mg (-0.89mg, -10.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Vitamin A300.0ug (-167.00ug, -35.76%)
Folate, total178.0ug (+111.00ug, +165.67%)
Vitamin B-122.67ug (+0.67ug, +33.50%)
Thiamin1.0mg (=)
Zinc, Zn5.0mg
Riboflavin0.756mg (-0.13mg, -14.96%)
Niacin8.889mg (=)
Vitamin B-60.889mg (+0.22mg, +33.28%)
Vitamin E7.0mg
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Soy Protein Isolate, Corn Syrup, Strawberry Flavored Fruit Pieces (sugar, Cranberries, Citric Acid, Natural Strawberry Flavor With Other Natural Flavor, Elderberry Juice Concentrate For Color, Sunflower Oil), Polydextrose, Fructo Oligosaccharide (natural Extract Of Chicory), Invert Sugar, Sugar, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Rice Bran Extract, Tocopherols), Soy Oil, Contains 2% Or Less Of Rice Starch, Tapioca Starch, Dextrose, Glycerine, Gum Arabic, Soy Lecithin, Natural Flavor, Salt, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin D3, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.56
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+67.00kcal, +21.54%)
Total Fat10.0g (-1.11g, -9.99%)
Saturated Fat 5.56g (+3.34g, +150.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 356.0mg (-22.00mg, -5.82%)
Total Carbohydrates 57.78g (+11.11g, +23.81%)
Dietary Fiber 11.1g (+8.90g, +404.55%)
Sugars 33.33g (+24.44g, +274.92%)
Sugars, added N/A
Protein 22.22g (+15.55g, +233.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.7mg
Calcium, Ca444.0mg (+44.00mg, +11.00%)
Iron, Fe8.0mg (-0.89mg, -10.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Vitamin A300.0ug (-167.00ug, -35.76%)
Folate, total178.0ug (+111.00ug, +165.67%)
Vitamin B-122.67ug (+0.67ug, +33.50%)
Thiamin1.0mg (=)
Zinc, Zn5.0mg
Riboflavin0.756mg (-0.13mg, -14.96%)
Niacin8.889mg (=)
Vitamin B-60.889mg (+0.22mg, +33.28%)
Vitamin E7.0mg
Ingredients
Soy Protein Isolate, Compound Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Corn Syrup, Invert Sugar, Polydextrose, Chocolate Flavored Chips (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin), Fructo Oligosaccharide (natural Extract Of Chicory), Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Rice Bran Extract, Tocopherols), Soy Oil, Contains 2% Or Less Of Rice Starch, Dextrose, Cocoa Powder, Whey Protein Concentrate, Glycerine, Tapioca Starch, Gum Arabic, Natural Flavor, Peanuts, Salt, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin D3, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.05
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+40.00kcal, +12.86%)
Total Fat8.11g (-3.00g, -27.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 230.0mg (-148.00mg, -39.15%)
Total Carbohydrates 67.57g (+20.90g, +44.78%)
Dietary Fiber 5.4g (+3.20g, +145.45%)
Sugars 32.43g (+23.54g, +264.79%)
Sugars, added N/A
Protein 5.41g (-1.26g, -18.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (+86.00mg, +21.50%)
Iron, Fe4.59mg (-4.30mg, -48.37%)
Potassium, K135.0mg (+135.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+19.00ug, +4.07%)
Folate, total105.0ug (+38.00ug, +56.72%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg
Riboflavin0.865mg (-0.02mg, -2.70%)
Niacin10.27mg (+1.38mg, +15.54%)
Vitamin B-61.027mg (+0.36mg, +53.97%)
Folic acid108.0ug (+41.00ug, +61.19%)
Ingredients
Apple & Cinnamon Flavored Filling (sugar, Water, Apple Puree, Glycerin, Corn Syrup, Maltodextrin, Apple Powder, Pectin, Cinnamon, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron), Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.05
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+40.00kcal, +12.86%)
Total Fat8.11g (-3.00g, -27.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 230.0mg (-148.00mg, -39.15%)
Total Carbohydrates 67.57g (+20.90g, +44.78%)
Dietary Fiber 5.4g (+3.20g, +145.45%)
Sugars 32.43g (+23.54g, +264.79%)
Sugars, added N/A
Protein 5.41g (-1.26g, -18.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (+86.00mg, +21.50%)
Iron, Fe4.59mg (-4.30mg, -48.37%)
Potassium, K135.0mg (+135.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+19.00ug, +4.07%)
Folate, total105.0ug (+38.00ug, +56.72%)
Zinc, Zn3.24mg
Riboflavin0.865mg (-0.02mg, -2.70%)
Niacin10.27mg (+1.38mg, +15.54%)
Vitamin B-61.027mg (+0.36mg, +53.97%)
Folic acid108.0ug (+41.00ug, +61.19%)
Ingredients
Apple & Cinnamon Flavored Filling (sugar, Water, Apple Puree, Glycerin, Corn Syrup, Maltodextrin, Apple Powder, Pectin, Cinnamon, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor), Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose Molasses, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 233.98
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+40.00kcal, +12.86%)
Total Fat8.11g (-3.00g, -27.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 216.0mg (-162.00mg, -42.86%)
Total Carbohydrates 67.57g (+20.90g, +44.78%)
Dietary Fiber 2.7g (+0.50g, +22.73%)
Sugars 32.43g (+23.54g, +264.79%)
Sugars, added N/A
Protein 2.7g (-3.97g, -59.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca459.0mg (+59.00mg, +14.75%)
Iron, Fe5.14mg (-3.75mg, -42.18%)
Potassium, K135.0mg (+135.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+19.00ug, +4.07%)
Folate, total105.0ug (+38.00ug, +56.72%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg
Riboflavin1.081mg (+0.19mg, +21.60%)
Niacin12.162mg (+3.27mg, +36.82%)
Vitamin B-61.081mg (+0.41mg, +62.07%)
Folic acid108.0ug (+41.00ug, +61.19%)
Ingredients
Crust (whole Oat Flour, Enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals [vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid], Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Wheat Gluten, Liquid Whole Eggs), Blueberry Flavored Filling (sugar, Glycerin, Corn Syrup, Water, Blueberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Natural Flavor, Colors [red 40, Blue 1])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.71
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+67.00kcal, +21.54%)
Total Fat10.0g (-1.11g, -9.99%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 333.0mg (-45.00mg, -11.90%)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 11.1g (+8.90g, +404.55%)
Sugars 33.33g (+24.44g, +274.92%)
Sugars, added N/A
Protein 22.22g (+15.55g, +233.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.7mg
Calcium, Ca444.0mg (+44.00mg, +11.00%)
Iron, Fe8.0mg (-0.89mg, -10.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Vitamin A300.0ug (-167.00ug, -35.76%)
Vitamin B-122.67ug (+0.67ug, +33.50%)
Thiamin1.0mg (=)
Zinc, Zn5.0mg
Riboflavin0.756mg (-0.13mg, -14.96%)
Niacin8.889mg (=)
Vitamin B-60.889mg (+0.22mg, +33.28%)
Folic acid178.0ug (+111.00ug, +165.67%)
Vitamin E7.0mg
Ingredients
Compound Chocolate Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Natural Flavor), Soy Protein Isolate, Corn Syrup, Polydextrose, Inulin, Rice Flour, Invert Sugar, Chocolate Flavored Chips (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Soy Lecithin), Soy Oil, Corn Syrup Solids, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Rice Bran Extract, Tocopherols), Contains 2% Or Less Of Glycerin, Cocoa Processed With Alkali, Gum Arabic, Natural Flavors, Peanuts, Soy Lecithin, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin D3, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.92
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+67.00kcal, +21.54%)
Total Fat8.11g (-3.00g, -27.00%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 230.0mg (-148.00mg, -39.15%)
Total Carbohydrates 67.57g (+20.90g, +44.78%)
Dietary Fiber 5.4g (+3.20g, +145.45%)
Sugars 29.73g (+20.84g, +234.42%)
Sugars, added N/A
Protein 5.41g (-1.26g, -18.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca486.0mg (+86.00mg, +21.50%)
Iron, Fe4.59mg (-4.30mg, -48.37%)
Potassium, K135.0mg (+135.00mg)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A486.0ug (+19.00ug, +4.07%)
Folate, total105.0ug (+38.00ug, +56.72%)
Thiamin1.0mg (=)
Zinc, Zn3.24mg
Riboflavin0.865mg (-0.02mg, -2.70%)
Niacin10.27mg (+1.38mg, +15.54%)
Vitamin B-61.027mg (+0.36mg, +53.97%)
Folic acid108.0ug (+41.00ug, +61.19%)
Ingredients
Strawberry Flavored Filling (sugar, Water, Glycerin, Corn Syrup, Strawberry Puree, Apple Puree, Maltodextrin, Apple Powder, Pectin, Xanthan Gum, Malic Acid, Citric Acid, Sodium Alginate, Dicalcium Phosphate, Sodium Citrate, Mono & Diglycerides, Ascorbic Acid A Preservative, Potassium Sorbate A Preservative, Calcium Stearate, Natural Flavor, Color (red 40, Carameld, Whole Oat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Whole Wheat Flour, Invert Sugar, Soluble Corn Fiber, Whole Rolled Oats, Sugar, Fructose, Molasses, Vitamins And Minerals (vitamin A Palmitate Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum Salt, Guar Gum, Soy Lecithin, Sodium Propionate A Preservative Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate, Wheat Gluten, Liquid Whole Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.37
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+67.00kcal, +21.54%)
Total Fat10.0g (-1.11g, -9.99%)
Saturated Fat 5.56g (+3.34g, +150.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 311.0mg (-67.00mg, -17.72%)
Total Carbohydrates 55.56g (+8.89g, +19.05%)
Dietary Fiber 11.1g (+8.90g, +404.55%)
Sugars 26.67g (+17.78g, +200.00%)
Sugars, added N/A
Protein 22.22g (+15.55g, +233.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.7mg
Calcium, Ca444.0mg (+44.00mg, +11.00%)
Iron, Fe8.0mg (-0.89mg, -10.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Vitamin A300.0ug (-167.00ug, -35.76%)
Vitamin B-122.67ug (+0.67ug, +33.50%)
Thiamin1.0mg (=)
Zinc, Zn5.0mg
Riboflavin0.756mg (-0.13mg, -14.96%)
Niacin8.889mg (=)
Vitamin B-60.889mg (+0.22mg, +33.28%)
Folic acid178.0ug (+111.00ug, +165.67%)
Vitamin E7.0mg
Ingredients
Soy Rice Crisps (isolated Soy Protein, Rice Flour, Barley Malt Extract, Salt), Coating Sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Invert Sugar, Polydextrose, Corn Syrup, Inulin From Chicory Root, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt, Rice Bran Extract, Tocopherols), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Cocoa Powder, Soy Lecithin [an Emulsifier], Salt, Natural Flavor, And Paprika Extract [added For Color]), Soy Protein Isolate, Soy Oil, Contains 2% Or Less Of Glycerine, Natural Flavor, Peanuts, Caramelized Sugar, Gum Arabic, Soy Lecithin, Potassium Sorbate, Sodium Benzoate, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin D3, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.38
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+67.00kcal, +21.54%)
Total Fat10.0g (-1.11g, -9.99%)
Saturated Fat 5.56g (+3.34g, +150.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 311.0mg (-67.00mg, -17.72%)
Total Carbohydrates 55.56g (+8.89g, +19.05%)
Dietary Fiber 11.1g (+8.90g, +404.55%)
Sugars 26.67g (+17.78g, +200.00%)
Sugars, added N/A
Protein 22.22g (+15.55g, +233.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.7mg
Calcium, Ca444.0mg (+44.00mg, +11.00%)
Iron, Fe8.0mg (-0.89mg, -10.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Vitamin A300.0ug (-167.00ug, -35.76%)
Vitamin B-122.67ug (+0.67ug, +33.50%)
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn5.0mg
Riboflavin0.756mg (-0.13mg, -14.96%)
Niacin8.889mg (=)
Vitamin B-60.889mg (+0.22mg, +33.28%)
Folic acid178.0ug (+111.00ug, +165.67%)
Vitamin E7.0mg
Ingredients
Soy Rice Crisps (isolated Soy Protein, Rice Flour, Barley Malt Extract, Salt), Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Invert Sugar, Polydextrose, Corn Syrup, Inulin From Chicory Root, Crisp Rice (milled Rice, Sugar, Barley Malt Extract, Salt, Rice Bran Extract, Tocopherols [antioxidant]), Caramel Flavored Chips (sugar, Palm Kernel And Palm Oil, Whole Milk Solids, Nonfat Dry Milk Solids, Artificial Color (yellow Lake 5, Yellow Lake 6, Blue Lake 2), Artificial Flavor, Soy Lecithin (emulsifier), Salt, Natural Flavor), Soy Protein Isolate, Soy Oil, Contains 2% Or Less Of Glycerine, Natural & Artificial Flavor, Caramelized Sugar, Acacia Gum, Soy Lecithin, Potassium Sorbate, Sodium Benzoate, Calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate (synthetic), Niacinamide, Vitamin A Palmitate, Zinc Oxide, Encapsulated Reduced Iron, Vitamin B12, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Vitamin D3, Folic Acid