Kellogg's Special K Protein Bars Strawberry 1 59oz by Kellogg Company Us: Similar Foods

Product:
Kellogg's Special K Protein Bars Strawberry 1 59oz
Brand:
Kellogg's
Maker:
Kellogg Company Us

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651242/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total FatN/A
Saturated Fat 9.2g
Trans Fat 0.1g
Cholesterol 2.0mg
Sodium 386.0mg
Total Carbohydrates 47.5g
Dietary Fiber 19.3g
Sugars 21.0g
Sugars, added N/A
Protein 25.8g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg
Calcium, Ca722.0mg
Iron, Fe10.0mg
Potassium, K101.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug
Vitamin A500.0ug
Total fat (NLEA)13.6g
Vitamin E8.0mg
Ingredients
Ingredients: Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat13.33g
Saturated Fat 8.89g (-0.31g, -3.37%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 378.0mg (-8.00mg, -2.07%)
Total Carbohydrates 46.67g (-0.83g, -1.75%)
Dietary Fiber 17.8g (-1.50g, -7.77%)
Sugars 20.0g (-1.00g, -4.76%)
Sugars, added N/A
Protein 26.67g (+0.87g, +3.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg (-16.70mg, -33.40%)
Calcium, Ca711.0mg (-11.00mg, -1.52%)
Iron, Fe10.0mg (=)
Potassium, K89.0mg (-12.00mg, -11.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A500.0ug (=)
Vitamin E8.0mg (=)
Ingredients
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Blueberry Flavored Cranberries (sugar, Dried Cranberries, Fruit Juice For Color, Blueberry Juice Concentrate), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat13.33g
Saturated Fat 10.0g (+0.80g, +8.70%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 422.0mg (+36.00mg, +9.33%)
Total Carbohydrates 46.67g (-0.83g, -1.75%)
Dietary Fiber 13.3g (-6.00g, -31.09%)
Sugars 20.0g (-1.00g, -4.76%)
Sugars, added N/A
Protein 26.67g (+0.87g, +3.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg (-16.70mg, -33.40%)
Calcium, Ca711.0mg (-11.00mg, -1.52%)
Iron, Fe10.0mg (=)
Potassium, K200.0mg (+99.00mg, +98.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A500.0ug (=)
Vitamin E8.0mg (=)
Ingredients
Soy Protein Isolate, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Whole Grain Oats, Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Whey, Pectin, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.68
All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (+3.00kcal, +0.77%)
Total FatN/A
Saturated Fat 9.8g (+0.60g, +6.52%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 425.0mg (+39.00mg, +10.10%)
Total Carbohydrates 46.8g (-0.70g, -1.47%)
Dietary Fiber 13.7g (-5.60g, -29.02%)
Sugars 20.3g (-0.70g, -3.33%)
Sugars, added N/A
Protein 25.8g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca722.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K215.0mg (+114.00mg, +112.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A500.0ug (=)
Total fat (NLEA)14.1g (+0.50g, +3.68%)
Vitamin E8.0mg (=)
Ingredients
Ingredients: Soy Protein Isolate, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Whole Grain Oats, Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Whey, Pectin, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.59
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+32.00kcal, +8.23%)
Total Fat18.42g
Saturated Fat 3.95g (-5.25g, -57.07%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 13.0mg (+11.00mg, +550.00%)
Sodium 447.0mg (+61.00mg, +15.80%)
Total Carbohydrates 57.89g (+10.39g, +21.87%)
Dietary Fiber 5.3g (-14.00g, -72.54%)
Sugars 31.58g (+10.58g, +50.38%)
Sugars, added N/A
Protein 5.26g (-20.54g, -79.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-46.80mg, -93.60%)
Calcium, Ca658.0mg (-64.00mg, -8.86%)
Iron, Fe7.11mg (-2.89mg, -28.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A474.0ug (-26.00ug, -5.20%)
Thiamin1.0mg
Zinc, Zn3.95mg
Riboflavin1.342mg
Niacin15.789mg
Vitamin B-61.579mg
Folic acid105.0ug
Ingredients
Vanilla Flavored Filling (sugar, Soybean Oil, Nonfat Dry Milk, Whey Powder, Corn Starch, Soy Lecithin, Color [titanium Dioxide], Palm Oil, Natural Flavor), Whole Wheat Flour, Canola And Or Soybean Oil, Whole Rolled Oats, Brown Sugar, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Glycerin, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Oat Fiber, Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spices, Modified Corn Starch, Salt, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate (a Preservative), Soy Lecithin, Natural Flavor, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.69
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total FatN/A
Saturated Fat 10.3g (+1.10g, +11.96%)
Trans Fat 0.1g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 568.0mg (+182.00mg, +47.15%)
Total Carbohydrates 46.8g (-0.70g, -1.47%)
Dietary Fiber 14.0g (-5.30g, -27.46%)
Sugars 20.2g (-0.80g, -3.81%)
Sugars, added N/A
Protein 25.9g (+0.10g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca722.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K187.0mg (+86.00mg, +85.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A500.0ug (=)
Total fat (NLEA)15.0g (+1.40g, +10.29%)
Vitamin E8.0mg (=)
Ingredients
Ingredients: Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Contains 2% Or Less Of Whole Grain Oats, Vegetable Glycerin, Whey, Natural Flavors, Pectin, Sea Salt, Tapioca Syrup, Sorbitol, Soy Lecithin, Salt, Water, Nonfat Milk, Sunflower Lecithin, Steviol Glycosides, Rosemary Extract For Freshness, Paprika Extract Color, Vegetable Juice For Color, Annatto Color, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat15.56g
Saturated Fat 10.0g (+0.80g, +8.70%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 578.0mg (+192.00mg, +49.74%)
Total Carbohydrates 46.67g (-0.83g, -1.75%)
Dietary Fiber 13.3g (-6.00g, -31.09%)
Sugars 20.0g (-1.00g, -4.76%)
Sugars, added N/A
Protein 26.67g (+0.87g, +3.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg (-16.70mg, -33.40%)
Calcium, Ca711.0mg (-11.00mg, -1.52%)
Iron, Fe10.0mg (=)
Potassium, K178.0mg (+77.00mg, +76.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A500.0ug (=)
Vitamin E8.0mg (=)
Ingredients
Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Contains 2% Or Less Of Whole Grain Oats, Vegetable Glycerin, Whey, Natural Flavors, Pectin, Sea Salt, Tapioca Syrup, Sorbitol, Soy Lecithin, Salt, Water, Nonfat Milk, Sunflower Lecithin, Steviol Glycosides, Rosemary Extract For Freshness, Paprika Extract Color, Vegetable Juice For Color, Annatto Color, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat15.56g
Saturated Fat 11.11g (+1.91g, +20.76%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 556.0mg (+170.00mg, +44.04%)
Total Carbohydrates 46.67g (-0.83g, -1.75%)
Dietary Fiber 15.6g (-3.70g, -19.17%)
Sugars 17.78g (-3.22g, -15.33%)
Sugars, added N/A
Protein 26.67g (+0.87g, +3.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg (-16.70mg, -33.40%)
Calcium, Ca711.0mg (-11.00mg, -1.52%)
Iron, Fe10.0mg (=)
Potassium, K267.0mg (+166.00mg, +164.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A500.0ug (=)
Vitamin E8.0mg (=)
Ingredients
Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Corn Syrup, Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Chocolate, Cocoa Processed With Alkali, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Whey, Pectin, Whole Grain Oats, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Milk, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.86
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat32.14g
Saturated Fat 17.86g (+8.66g, +94.13%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 89.0mg (+87.00mg, +4350.00%)
Sodium 429.0mg (+43.00mg, +11.14%)
Total Carbohydrates 3.57g (-43.93g, -92.48%)
Dietary Fiber 0.0g (-19.30g, -100.00%)
Sugars 0.0g (-21.00g, -100.00%)
Sugars, added N/A
Protein 25.0g (-0.80g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca811.0mg (+89.00mg, +12.33%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K71.0mg (-30.00mg, -29.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Vitamin A314.0ug (-186.00ug, -37.20%)
Ingredients
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Swiss Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.13
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (+34.00kcal, +8.74%)
Total FatN/A
Saturated Fat 9.5g (+0.30g, +3.26%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 522.0mg (+136.00mg, +35.23%)
Total Carbohydrates 41.6g (-5.90g, -12.42%)
Dietary Fiber 11.4g (-7.90g, -40.93%)
Sugars 14.9g (-6.10g, -29.05%)
Sugars, added N/A
Protein 26.5g (+0.70g, +2.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca722.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K304.0mg (+203.00mg, +200.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A500.0ug (=)
Total fat (NLEA)19.2g (+5.60g, +41.18%)
Vitamin E8.0mg (=)
Ingredients
Ingredients: Soy Protein Isolate, Polydextrose, Corn Syrup, Peanuts, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Peanut Butter (peanuts), Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Fructose, Vegetable Glycerin, Whey, Pectin, Natural Flavors, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.97
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+58.00kcal, +14.91%)
Total Fat21.05g
Saturated Fat 11.84g (+2.64g, +28.70%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 13.0mg (+11.00mg, +550.00%)
Sodium 500.0mg (+114.00mg, +29.53%)
Total Carbohydrates 60.53g (+13.03g, +27.43%)
Dietary Fiber 2.6g (-16.70g, -86.53%)
Sugars 28.95g (+7.95g, +37.86%)
Sugars, added N/A
Protein 2.63g (-23.17g, -89.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-50.00mg, -100.00%)
Calcium, Ca658.0mg (-64.00mg, -8.86%)
Iron, Fe7.11mg (-2.89mg, -28.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A474.0ug (-26.00ug, -5.20%)
Folate, total158.0ug
Fatty acids, total monounsaturated3.95g
Fatty acids, total polyunsaturated3.95g
Thiamin1.0mg
Zinc, Zn5.92mg
Riboflavin1.566mg
Niacin18.421mg
Vitamin B-61.579mg
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Flavored Filling (sugar, Soybean Oil, Nonfat Dry Milk, Whey Powder, Corn Starch, Soy Lecithin [emulsifier], Titanium Dioxide [color], Palm Oil, Natural Flavor), Palm And Palm Kernel Oil, Brown Sugar, Corn Syrup, Yogurt Flavored Drizzle (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin [emulsifier], Natural Flavor), Glycerin, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Pumpkin Powder (pumpkin Powder, Maltodextrin, Corn Flour, Sunflower Lecithin), Oat Fiber, Liquid Whole Eggs, Baking Powder (contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spices, Modified Corn Starch, Salt, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate (preservative), Soy Lecithin (emulsifier), Natural Flavor, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.49
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+15.00kcal, +3.86%)
Total FatN/A
Saturated Fat 11.2g (+2.00g, +21.74%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 565.0mg (+179.00mg, +46.37%)
Total Carbohydrates 45.7g (-1.80g, -3.79%)
Dietary Fiber 14.7g (-4.60g, -23.83%)
Sugars 18.2g (-2.80g, -13.33%)
Sugars, added N/A
Protein 25.9g (+0.10g, +0.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid50.0mg (=)
Calcium, Ca722.0mg (=)
Iron, Fe10.0mg (=)
Potassium, K274.0mg (+173.00mg, +171.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)5.0ug (=)
Vitamin A500.0ug (=)
Total fat (NLEA)15.9g (+2.30g, +16.91%)
Vitamin E8.0mg (=)
Ingredients
Ingredients: Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Corn Syrup, Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Chocolate, Cocoa Processed With Alkali, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Whey, Pectin, Whole Grain Oats, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Milk, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.35
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-121.00kcal, -31.11%)
Total Fat9.76g
Saturated Fat 2.44g (-6.76g, -73.48%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 537.0mg (+151.00mg, +39.12%)
Total Carbohydrates 43.9g (-3.60g, -7.58%)
Dietary Fiber 0.0g (-19.30g, -100.00%)
Sugars 17.07g (-3.93g, -18.71%)
Sugars, added N/A
Protein 4.88g (-20.92g, -81.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca634.0mg (-88.00mg, -12.19%)
Iron, Fe8.78mg (-1.22mg, -12.20%)
Potassium, K49.0mg (-52.00mg, -51.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Vitamin A439.0ug (-61.00ug, -12.20%)
Folate, total59.0ug
Vitamin B-121.46ug
Vitamin B-60.488mg
Folic acid61.0ug
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola), Brown Sugar, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cinnamon, Whey, Soy Lecithin, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 254.06
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+40.00kcal, +10.28%)
Total Fat35.71g
Saturated Fat 21.43g (+12.23g, +132.93%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 107.0mg (+105.00mg, +5250.00%)
Sodium 429.0mg (+43.00mg, +11.14%)
Total Carbohydrates 0.0g (-47.50g, -100.00%)
Dietary Fiber 0.0g (-19.30g, -100.00%)
Sugars 0.0g (-21.00g, -100.00%)
Sugars, added N/A
Protein 21.43g (-4.37g, -16.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-50.00mg, -100.00%)
Calcium, Ca714.0mg (-8.00mg, -1.11%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A321.0ug (-179.00ug, -35.80%)
Ingredients
Pasteurized Milk, Cultures, Salt, Kosher Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 280.95
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-30.00kcal, -7.71%)
Total Fat8.97g
Saturated Fat 2.56g (-6.64g, -72.17%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 192.0mg (-194.00mg, -50.26%)
Total Carbohydrates 66.67g (+19.17g, +40.36%)
Dietary Fiber 5.1g (-14.20g, -73.58%)
Sugars 38.46g (+17.46g, +83.14%)
Sugars, added N/A
Protein 5.13g (-20.67g, -80.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca718.0mg (-4.00mg, -0.55%)
Iron, Fe11.03mg (+1.03mg, +10.30%)
Potassium, K154.0mg (+53.00mg, +52.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Vitamin A462.0ug (-38.00ug, -7.60%)
Folate, total123.0ug
Vitamin B-123.08ug
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated3.85g
Thiamin1.0mg
Riboflavin0.872mg
Niacin10.256mg
Vitamin B-61.026mg
Folic acid128.0ug
Ingredients
Crust: Whole Wheat Flour, Water, Dextrose, Sugar, Soybean Oil, Corn Syrup, Whole Grain Rolled Oats, Raisin Paste, Palm And Palm Kernel Oil Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Whey (milk), Modified Corn Starch, Dried Eggs, Salt, Baking Soda, Mono And Diglycerides, Corn Starch, Titanium Dioxide, Soy Lecithin, Vanillin, Soy Flour, Powdered Sugar (sugar, Corn Starch) Filling: Sugar, Corn Syrup, Water, Raspberry Puree, Apple Fiber, Modified Corn Starch, Pectin, Lemon Juice Concentrate, Natural Flavor, Salt, Baking Soda Vitamin Minerals: Calcium Carbonate, Vitamin A Palmitate, Thiamin Mononitrate [vitamin B1], Niacinamide [vitamin B3], Folic Acid, Ferric Orthophosphate [iron], Riboflavin [vitamin B2], Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 285.49
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-68.00kcal, -17.48%)
Total Fat21.43g
Saturated Fat 14.29g (+5.09g, +55.33%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 89.0mg (+87.00mg, +4350.00%)
Sodium 500.0mg (+114.00mg, +29.53%)
Total Carbohydrates 3.57g (-43.93g, -92.48%)
Dietary Fiber 0.0g (-19.30g, -100.00%)
Sugars 0.0g (-21.00g, -100.00%)
Sugars, added N/A
Protein 25.0g (-0.80g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca893.0mg (+171.00mg, +23.68%)
Iron, Fe0.0mg (-10.00mg, -100.00%)
Potassium, K89.0mg (-12.00mg, -11.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-5.00ug, -100.00%)
Vitamin A357.0ug (-143.00ug, -28.60%)
Ingredients
Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Vitamin A Palmitate