Kellogg's Special K Protein Bars Brownie Batter 1 59oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Special K Protein Bars Brownie Batter 1 59oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 11.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 565.0mg | |
| Total Carbohydrates | 45.7g | |
| Dietary Fiber | 14.7g | |
| Sugars | 18.2g | |
| Sugars, added | N/A | |
| Protein | 25.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg | |
| Calcium, Ca | 722.0mg | |
| Iron, Fe | 10.0mg | |
| Potassium, K | 274.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Vitamin A | 500.0ug | |
| Total fat (NLEA) | 15.9g | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Corn Syrup, Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Chocolate, Cocoa Processed With Alkali, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Whey, Pectin, Whole Grain Oats, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Milk, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 15.56g | |
| Saturated Fat | 11.11g (-0.09g, -0.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-9.00mg, -1.59%) | |
| Total Carbohydrates | 46.67g (+0.97g, +2.12%) | |
| Dietary Fiber | 15.6g (+0.90g, +6.12%) | |
| Sugars | 17.78g (-0.42g, -2.31%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+0.77g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (-16.70mg, -33.40%) | |
| Calcium, Ca | 711.0mg (-11.00mg, -1.52%) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 267.0mg (-7.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Corn Syrup, Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Chocolate, Cocoa Processed With Alkali, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Whey, Pectin, Whole Grain Oats, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Milk, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+19.00kcal, +4.70%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.5g (-1.70g, -15.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (-43.00mg, -7.61%) | |
| Total Carbohydrates | 41.6g (-4.10g, -8.97%) | |
| Dietary Fiber | 11.4g (-3.30g, -22.45%) | |
| Sugars | 14.9g (-3.30g, -18.13%) | |
| Sugars, added | N/A | |
| Protein | 26.5g (+0.60g, +2.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (=) | |
| Calcium, Ca | 722.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 304.0mg (+30.00mg, +10.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Total fat (NLEA) | 19.2g (+3.30g, +20.75%) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Polydextrose, Corn Syrup, Peanuts, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Peanut Butter (peanuts), Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Fructose, Vegetable Glycerin, Whey, Pectin, Natural Flavors, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | N/A | |
| Saturated Fat | 10.3g (-0.90g, -8.04%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 568.0mg (+3.00mg, +0.53%) | |
| Total Carbohydrates | 46.8g (+1.10g, +2.41%) | |
| Dietary Fiber | 14.0g (-0.70g, -4.76%) | |
| Sugars | 20.2g (+2.00g, +10.99%) | |
| Sugars, added | N/A | |
| Protein | 25.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (=) | |
| Calcium, Ca | 722.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 187.0mg (-87.00mg, -31.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Total fat (NLEA) | 15.0g (-0.90g, -5.66%) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Contains 2% Or Less Of Whole Grain Oats, Vegetable Glycerin, Whey, Natural Flavors, Pectin, Sea Salt, Tapioca Syrup, Sorbitol, Soy Lecithin, Salt, Water, Nonfat Milk, Sunflower Lecithin, Steviol Glycosides, Rosemary Extract For Freshness, Paprika Extract Color, Vegetable Juice For Color, Annatto Color, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 15.56g | |
| Saturated Fat | 10.0g (-1.20g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (+13.00mg, +2.30%) | |
| Total Carbohydrates | 46.67g (+0.97g, +2.12%) | |
| Dietary Fiber | 13.3g (-1.40g, -9.52%) | |
| Sugars | 20.0g (+1.80g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+0.77g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (-16.70mg, -33.40%) | |
| Calcium, Ca | 711.0mg (-11.00mg, -1.52%) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 178.0mg (-96.00mg, -35.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Contains 2% Or Less Of Whole Grain Oats, Vegetable Glycerin, Whey, Natural Flavors, Pectin, Sea Salt, Tapioca Syrup, Sorbitol, Soy Lecithin, Salt, Water, Nonfat Milk, Sunflower Lecithin, Steviol Glycosides, Rosemary Extract For Freshness, Paprika Extract Color, Vegetable Juice For Color, Annatto Color, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-12.00kcal, -2.97%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.8g (-1.40g, -12.50%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-140.00mg, -24.78%) | |
| Total Carbohydrates | 46.8g (+1.10g, +2.41%) | |
| Dietary Fiber | 13.7g (-1.00g, -6.80%) | |
| Sugars | 20.3g (+2.10g, +11.54%) | |
| Sugars, added | N/A | |
| Protein | 25.8g (-0.10g, -0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (=) | |
| Calcium, Ca | 722.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 215.0mg (-59.00mg, -21.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Total fat (NLEA) | 14.1g (-1.80g, -11.32%) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Whole Grain Oats, Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Whey, Pectin, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 13.33g | |
| Saturated Fat | 10.0g (-1.20g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-143.00mg, -25.31%) | |
| Total Carbohydrates | 46.67g (+0.97g, +2.12%) | |
| Dietary Fiber | 13.3g (-1.40g, -9.52%) | |
| Sugars | 20.0g (+1.80g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+0.77g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (-16.70mg, -33.40%) | |
| Calcium, Ca | 711.0mg (-11.00mg, -1.52%) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 200.0mg (-74.00mg, -27.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Whole Grain Oats, Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Whey, Pectin, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-15.00kcal, -3.71%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.2g (-2.00g, -17.86%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 386.0mg (-179.00mg, -31.68%) | |
| Total Carbohydrates | 47.5g (+1.80g, +3.94%) | |
| Dietary Fiber | 19.3g (+4.60g, +31.29%) | |
| Sugars | 21.0g (+2.80g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 25.8g (-0.10g, -0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (=) | |
| Calcium, Ca | 722.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 101.0mg (-173.00mg, -63.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Total fat (NLEA) | 13.6g (-2.30g, -14.47%) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 13.33g | |
| Saturated Fat | 8.89g (-2.31g, -20.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-187.00mg, -33.10%) | |
| Total Carbohydrates | 46.67g (+0.97g, +2.12%) | |
| Dietary Fiber | 17.8g (+3.10g, +21.09%) | |
| Sugars | 20.0g (+1.80g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+0.77g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (-16.70mg, -33.40%) | |
| Calcium, Ca | 711.0mg (-11.00mg, -1.52%) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 89.0mg (-185.00mg, -67.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Blueberry Flavored Cranberries (sugar, Dried Cranberries, Fruit Juice For Color, Blueberry Juice Concentrate), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-136.00kcal, -33.66%) | |
| Total Fat | 9.76g | |
| Saturated Fat | 2.44g (-8.76g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 537.0mg (-28.00mg, -4.96%) | |
| Total Carbohydrates | 43.9g (-1.80g, -3.94%) | |
| Dietary Fiber | 0.0g (-14.70g, -100.00%) | |
| Sugars | 17.07g (-1.13g, -6.21%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-21.02g, -81.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 634.0mg (-88.00mg, -12.19%) | |
| Iron, Fe | 8.78mg (-1.22mg, -12.20%) | |
| Potassium, K | 49.0mg (-225.00mg, -82.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 439.0ug (-61.00ug, -12.20%) | |
| Folate, total | 59.0ug | |
| Vitamin B-12 | 1.46ug | |
| Vitamin B-6 | 0.488mg | |
| Folic acid | 61.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola), Brown Sugar, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cinnamon, Whey, Soy Lecithin, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 331.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+17.00kcal, +4.21%) | |
| Total Fat | 18.42g | |
| Saturated Fat | 3.95g (-7.25g, -64.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 447.0mg (-118.00mg, -20.88%) | |
| Total Carbohydrates | 57.89g (+12.19g, +26.67%) | |
| Dietary Fiber | 5.3g (-9.40g, -63.95%) | |
| Sugars | 31.58g (+13.38g, +73.52%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-20.64g, -79.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg (-46.80mg, -93.60%) | |
| Calcium, Ca | 658.0mg (-64.00mg, -8.86%) | |
| Iron, Fe | 7.11mg (-2.89mg, -28.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 474.0ug (-26.00ug, -5.20%) | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.95mg | |
| Riboflavin | 1.342mg | |
| Niacin | 15.789mg | |
| Vitamin B-6 | 1.579mg | |
| Folic acid | 105.0ug | |
| Ingredients | ||
|---|---|---|
Vanilla Flavored Filling (sugar, Soybean Oil, Nonfat Dry Milk, Whey Powder, Corn Starch, Soy Lecithin, Color [titanium Dioxide], Palm Oil, Natural Flavor), Whole Wheat Flour, Canola And Or Soybean Oil, Whole Rolled Oats, Brown Sugar, Corn Syrup, Yogurt Flavored Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin, Natural Flavor), Glycerin, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Oat Fiber, Eggs, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spices, Modified Corn Starch, Salt, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate (a Preservative), Soy Lecithin, Natural Flavor, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 340.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+43.00kcal, +10.64%) | |
| Total Fat | 21.05g | |
| Saturated Fat | 11.84g (+0.64g, +5.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 500.0mg (-65.00mg, -11.50%) | |
| Total Carbohydrates | 60.53g (+14.83g, +32.45%) | |
| Dietary Fiber | 2.6g (-12.10g, -82.31%) | |
| Sugars | 28.95g (+10.75g, +59.07%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-23.27g, -89.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-50.00mg, -100.00%) | |
| Calcium, Ca | 658.0mg (-64.00mg, -8.86%) | |
| Iron, Fe | 7.11mg (-2.89mg, -28.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 474.0ug (-26.00ug, -5.20%) | |
| Folate, total | 158.0ug | |
| Fatty acids, total monounsaturated | 3.95g | |
| Fatty acids, total polyunsaturated | 3.95g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 5.92mg | |
| Riboflavin | 1.566mg | |
| Niacin | 18.421mg | |
| Vitamin B-6 | 1.579mg | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vanilla Flavored Filling (sugar, Soybean Oil, Nonfat Dry Milk, Whey Powder, Corn Starch, Soy Lecithin [emulsifier], Titanium Dioxide [color], Palm Oil, Natural Flavor), Palm And Palm Kernel Oil, Brown Sugar, Corn Syrup, Yogurt Flavored Drizzle (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk, Yogurt Culture], Nonfat Dry Milk Solids, Soy Lecithin [emulsifier], Natural Flavor), Glycerin, Raisins (raisins, Palm And Or Cottonseed And Or Sunflower Oil), Pumpkin Powder (pumpkin Powder, Maltodextrin, Corn Flour, Sunflower Lecithin), Oat Fiber, Liquid Whole Eggs, Baking Powder (contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Spices, Modified Corn Starch, Salt, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate (preservative), Soy Lecithin (emulsifier), Natural Flavor, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 348.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (+17.00kcal, +4.21%) | |
| Total Fat | 21.05g | |
| Saturated Fat | 2.63g (-8.57g, -76.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 474.0mg (-91.00mg, -16.11%) | |
| Total Carbohydrates | 60.53g (+14.83g, +32.45%) | |
| Dietary Fiber | 5.3g (-9.40g, -63.95%) | |
| Sugars | 28.95g (+10.75g, +59.07%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-20.64g, -79.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 684.0mg (-38.00mg, -5.26%) | |
| Iron, Fe | 7.89mg (-2.11mg, -21.10%) | |
| Potassium, K | 211.0mg (-63.00mg, -22.99%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 763.0ug (+263.00ug, +52.60%) | |
| Folate, total | 126.0ug | |
| Fatty acids, total monounsaturated | 9.21g | |
| Fatty acids, total polyunsaturated | 6.58g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 5.0mg | |
| Riboflavin | 1.316mg | |
| Niacin | 16.842mg | |
| Vitamin B-6 | 1.579mg | |
| Folic acid | 132.0ug | |
| Ingredients | ||
|---|---|---|
Crust (whole Wheat Flour, Canola Oil, Whole Rolled Oats, Brown Sugar, Corn Syrup, Glycerin, Raisin Paste [raisins, Cottonseed And Or Sunflower Oil], Dehydrated Bananas, Wheat Starch, Oat Fiber, Liquid Whole Eggs, Vitamins And Minerals [vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid], Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate], Natural Flavor, Modified Corn Starch, Salt, Citric Acid, Cellulose Gum, Sodium Bicarbonate, Xanthan Gum, Sodium Propionate A Preservative, Soy Lecithin), Dark Chocolate Flavored Filling (sugar, Soybean Oil, Cocoa Powder, Skim Milk Solids, Cocoa Powder [processed With Alkali], Soy Lecithin, Palm Oil, Salt, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 360.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-10.00kcal, -2.48%) | |
| Total Fat | 12.12g | |
| Saturated Fat | 1.52g (-9.68g, -86.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (-262.00mg, -46.37%) | |
| Total Carbohydrates | 66.67g (+20.97g, +45.89%) | |
| Dietary Fiber | 6.1g (-8.60g, -58.50%) | |
| Sugars | 27.27g (+9.07g, +49.84%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-19.84g, -76.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-50.00mg, -100.00%) | |
| Calcium, Ca | 606.0mg (-116.00mg, -16.07%) | |
| Iron, Fe | 8.18mg (-1.82mg, -18.20%) | |
| Potassium, K | 318.0mg (+44.00mg, +16.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 182.0mg | |
| Vitamin D (D2 + D3) | 6.0ug (+1.00ug, +20.00%) | |
| Vitamin A | 409.0ug (-91.00ug, -18.20%) | |
| Fiber, insoluble | 6.0g | |
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Zinc, Zn | 4.55mg | |
| Ingredients | ||
|---|---|---|
Organic Oat Flour, Organic Rolled Oats, Organic Tapioca Syrup, Organic Cane Syrup, Organic High Oleic Sunflower Oil, Organic Fig Paste, Organic Dried Cane Syrup, Organic Oat Fiber, Organic Sweet Potato Powder, Organic Carrot Powder, Organic Apple Juice Concentrate, Organic Orange Juice Concentrate, Organic Mango Powder, Organic Cocoa Butter, Organic Orange Pulp, Citric Acid, Sea Salt, Baking Soda, Organic Annatto (for Color), Natural Flavors, Organic Orange Oil, Organic Vanilla Extract, Organic Soy Lecithin Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ferric Orthophosphate (iron), Zinc Oxide, Ergocalciferol (vit D2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 395.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-115.00kcal, -28.47%) | |
| Total Fat | 10.0g | |
| Saturated Fat | 2.22g (-8.98g, -80.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 356.0mg (-209.00mg, -36.99%) | |
| Total Carbohydrates | 46.67g (+0.97g, +2.12%) | |
| Dietary Fiber | 2.2g (-12.50g, -85.03%) | |
| Sugars | 11.11g (-7.09g, -38.96%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-19.23g, -74.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 444.0mg (-278.00mg, -38.50%) | |
| Iron, Fe | 10.89mg (+0.89mg, +8.90%) | |
| Potassium, K | 378.0mg (+104.00mg, +37.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 489.0ug (-11.00ug, -2.20%) | |
| Folate, total | 67.0ug | |
| Vitamin B-12 | 2.22ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.889mg | |
| Niacin | 8.889mg | |
| Vitamin B-6 | 0.667mg | |
| Folic acid | 56.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Chocolate Bits (sugar, Wheat Flour, Cocoa, Canola Oil, Wheat Starch, Dextrose, Fructose, Natural Flavors), Sugar, Natural And Artificial Flavor, Cocoa Powder Contains 2% Or Less Of: Soy Lecithin, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Eggs, Fortification Blend (calcium Carbonate, Reduced Iron, Niacinamide [vitamin B3], Thiamin Mononitrate [vitamin B1], Vitamin A Palmitate, Pyridoxine Hydrochloride [vitamin B6], Cyanocobalamin [vitamin B12], Riboflavin [vitamin B2]), Whey Powder, Buttermilk Powder, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 407.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (-108.00kcal, -26.73%) | |
| Total Fat | N/A | |
| Saturated Fat | 6.0g (-5.20g, -46.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 509.0mg (-56.00mg, -9.91%) | |
| Total Carbohydrates | 29.0g (-16.70g, -36.54%) | |
| Dietary Fiber | 3.0g (-11.70g, -79.59%) | |
| Sugars | 3.0g (-15.20g, -83.52%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (-7.90g, -30.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.0mg (-41.00mg, -82.00%) | |
| Calcium, Ca | 371.0mg (-351.00mg, -48.61%) | |
| Iron, Fe | 2.0mg (-8.00mg, -80.00%) | |
| Potassium, K | 241.0mg (-33.00mg, -12.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 347.0ug (-153.00ug, -30.60%) | |
| Total fat (NLEA) | 12.0g (-3.90g, -24.53%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste [not Less Than 31 % Soluble Solidsd, Contains 1 % Or Less Of: Onion, Salt Spices, Garlic Powder, Soybean Oil, Xanthan Gum Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid Containswheat And Milk May Contain Soy | ||