Kellogg's Special K Protein Bars Brownie Batter 1 59oz by Kellogg Company Us: Similar Foods
- Product:
- Kellogg's Special K Protein Bars Brownie Batter 1 59oz
- Brand:
- Kellogg's
- Maker:
- Kellogg Company Us
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2651243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 11.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 565.0mg | |
| Total Carbohydrates | 45.7g | |
| Dietary Fiber | 14.7g | |
| Sugars | 18.2g | |
| Sugars, added | N/A | |
| Protein | 25.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg | |
| Calcium, Ca | 722.0mg | |
| Iron, Fe | 10.0mg | |
| Potassium, K | 274.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug | |
| Vitamin A | 500.0ug | |
| Total fat (NLEA) | 15.9g | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Corn Syrup, Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Chocolate, Cocoa Processed With Alkali, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Whey, Pectin, Whole Grain Oats, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Milk, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 15.56g | |
| Saturated Fat | 11.11g (-0.09g, -0.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-9.00mg, -1.59%) | |
| Total Carbohydrates | 46.67g (+0.97g, +2.12%) | |
| Dietary Fiber | 15.6g (+0.90g, +6.12%) | |
| Sugars | 17.78g (-0.42g, -2.31%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+0.77g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (-16.70mg, -33.40%) | |
| Calcium, Ca | 711.0mg (-11.00mg, -1.52%) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 267.0mg (-7.00mg, -2.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Corn Syrup, Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Chocolate, Cocoa Processed With Alkali, Contains 2% Or Less Of Vegetable Glycerin, Natural Flavors, Whey, Pectin, Whole Grain Oats, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Milk, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (+19.00kcal, +4.70%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.5g (-1.70g, -15.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 522.0mg (-43.00mg, -7.61%) | |
| Total Carbohydrates | 41.6g (-4.10g, -8.97%) | |
| Dietary Fiber | 11.4g (-3.30g, -22.45%) | |
| Sugars | 14.9g (-3.30g, -18.13%) | |
| Sugars, added | N/A | |
| Protein | 26.5g (+0.60g, +2.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (=) | |
| Calcium, Ca | 722.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 304.0mg (+30.00mg, +10.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Total fat (NLEA) | 19.2g (+3.30g, +20.75%) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Polydextrose, Corn Syrup, Peanuts, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Peanut Butter (peanuts), Maltitol, Semi Sweet Chocolate (chocolate, Cane Sugar, Sunflower Lecithin, Cocoa Butter, Vanilla Extract), Cocoa Processed With Alkali, Contains 2% Or Less Of Fructose, Vegetable Glycerin, Whey, Pectin, Natural Flavors, Sea Salt, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | N/A | |
| Saturated Fat | 10.3g (-0.90g, -8.04%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 568.0mg (+3.00mg, +0.53%) | |
| Total Carbohydrates | 46.8g (+1.10g, +2.41%) | |
| Dietary Fiber | 14.0g (-0.70g, -4.76%) | |
| Sugars | 20.2g (+2.00g, +10.99%) | |
| Sugars, added | N/A | |
| Protein | 25.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (=) | |
| Calcium, Ca | 722.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 187.0mg (-87.00mg, -31.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Total fat (NLEA) | 15.0g (-0.90g, -5.66%) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Contains 2% Or Less Of Whole Grain Oats, Vegetable Glycerin, Whey, Natural Flavors, Pectin, Sea Salt, Tapioca Syrup, Sorbitol, Soy Lecithin, Salt, Water, Nonfat Milk, Sunflower Lecithin, Steviol Glycosides, Rosemary Extract For Freshness, Paprika Extract Color, Vegetable Juice For Color, Annatto Color, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 15.56g | |
| Saturated Fat | 10.0g (-1.20g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 578.0mg (+13.00mg, +2.30%) | |
| Total Carbohydrates | 46.67g (+0.97g, +2.12%) | |
| Dietary Fiber | 13.3g (-1.40g, -9.52%) | |
| Sugars | 20.0g (+1.80g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+0.77g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (-16.70mg, -33.40%) | |
| Calcium, Ca | 711.0mg (-11.00mg, -1.52%) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 178.0mg (-96.00mg, -35.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Sugar, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Contains 2% Or Less Of Whole Grain Oats, Vegetable Glycerin, Whey, Natural Flavors, Pectin, Sea Salt, Tapioca Syrup, Sorbitol, Soy Lecithin, Salt, Water, Nonfat Milk, Sunflower Lecithin, Steviol Glycosides, Rosemary Extract For Freshness, Paprika Extract Color, Vegetable Juice For Color, Annatto Color, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 152.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 392.0kcal (-12.00kcal, -2.97%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.8g (-1.40g, -12.50%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-140.00mg, -24.78%) | |
| Total Carbohydrates | 46.8g (+1.10g, +2.41%) | |
| Dietary Fiber | 13.7g (-1.00g, -6.80%) | |
| Sugars | 20.3g (+2.10g, +11.54%) | |
| Sugars, added | N/A | |
| Protein | 25.8g (-0.10g, -0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (=) | |
| Calcium, Ca | 722.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 215.0mg (-59.00mg, -21.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Total fat (NLEA) | 14.1g (-1.80g, -11.32%) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Soy Protein Isolate, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Whole Grain Oats, Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Whey, Pectin, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 13.33g | |
| Saturated Fat | 10.0g (-1.20g, -10.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-143.00mg, -25.31%) | |
| Total Carbohydrates | 46.67g (+0.97g, +2.12%) | |
| Dietary Fiber | 13.3g (-1.40g, -9.52%) | |
| Sugars | 20.0g (+1.80g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+0.77g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (-16.70mg, -33.40%) | |
| Calcium, Ca | 711.0mg (-11.00mg, -1.52%) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 200.0mg (-74.00mg, -27.01%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Polydextrose, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Sugar, Chocolate Flavored Chips (sugar, Palm Kernel And Or Palm Oil, Cocoa Processed With Alkali, Soy Lecithin, Vanilla Extract, Milk, Salt), Maltitol, Corn Syrup, Fructose, Cocoa Processed With Alkali, Whole Grain Oats, Contains 2% Or Less Of Natural Flavors, Vegetable Glycerin, Whey, Pectin, Sorbitol, Salt, Soy Lecithin, Water, Steviol Glycosides, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 249.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-15.00kcal, -3.71%) | |
| Total Fat | N/A | |
| Saturated Fat | 9.2g (-2.00g, -17.86%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 386.0mg (-179.00mg, -31.68%) | |
| Total Carbohydrates | 47.5g (+1.80g, +3.94%) | |
| Dietary Fiber | 19.3g (+4.60g, +31.29%) | |
| Sugars | 21.0g (+2.80g, +15.38%) | |
| Sugars, added | N/A | |
| Protein | 25.8g (-0.10g, -0.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 50.0mg (=) | |
| Calcium, Ca | 722.0mg (=) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 101.0mg (-173.00mg, -63.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Total fat (NLEA) | 13.6g (-2.30g, -14.47%) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Strawberry Flavored Cranberries (sugar, Dried Cranberries, Natural Flavor), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 264.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-4.00kcal, -0.99%) | |
| Total Fat | 13.33g | |
| Saturated Fat | 8.89g (-2.31g, -20.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-187.00mg, -33.10%) | |
| Total Carbohydrates | 46.67g (+0.97g, +2.12%) | |
| Dietary Fiber | 17.8g (+3.10g, +21.09%) | |
| Sugars | 20.0g (+1.80g, +9.89%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+0.77g, +2.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg (-16.70mg, -33.40%) | |
| Calcium, Ca | 711.0mg (-11.00mg, -1.52%) | |
| Iron, Fe | 10.0mg (=) | |
| Potassium, K | 89.0mg (-185.00mg, -67.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 5.0ug (=) | |
| Vitamin A | 500.0ug (=) | |
| Vitamin E | 8.0mg (=) | |
| Ingredients | ||
|---|---|---|
Polydextrose, Soy Protein Isolate, Vegetable Oil (soybean, Palm And Palm Kernel Oil), Blueberry Flavored Cranberries (sugar, Dried Cranberries, Fruit Juice For Color, Blueberry Juice Concentrate), Sugar, Whey Protein Isolate, Fructose, Corn Syrup, Pectin, Contains 2% Or Less Of Milk, Vegetable Glycerin, Natural Flavors, Whole Grain Oats, Sorbitol, Salt, Soy Lecithin, Water, Rosemary Extract For Freshness, Almond Flour, Partially Defatted Peanut Flour, Wheat Starch, Vitamins And Minerals: Calcium Carbonate, Vitamin C (ascorbic Acid), Vitamin E Acetate, Reduced Iron, Vitamin A Palmitate, Vitamin D | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-83.00kcal, -20.54%) | |
| Total Fat | 21.43g | |
| Saturated Fat | 12.5g (+1.30g, +11.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+54.00mg) | |
| Sodium | 643.0mg (+78.00mg, +13.81%) | |
| Total Carbohydrates | 3.57g (-42.13g, -92.19%) | |
| Dietary Fiber | 0.0g (-14.70g, -100.00%) | |
| Sugars | 0.0g (-18.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+2.67g, +10.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 714.0mg (-8.00mg, -1.11%) | |
| Iron, Fe | 0.0mg (-10.00mg, -100.00%) | |
| Potassium, K | 89.0mg (-185.00mg, -67.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 321.0ug (-179.00ug, -35.80%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Colby Cheese [cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Annatto (color), Vitamin A Palmitate], Reduced Fat Monterey Jack Cheese (cultured Pasteurized Reduced Fat Milk, Salt, Enzymes, Vitamin A Palmitate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 381.0kcal (-23.00kcal, -5.69%) | |
| Total Fat | 33.33g | |
| Saturated Fat | 21.43g (+10.23g, +91.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 95.0mg (+95.00mg) | |
| Sodium | 619.0mg (+54.00mg, +9.56%) | |
| Total Carbohydrates | 0.0g (-45.70g, -100.00%) | |
| Dietary Fiber | 0.0g (-14.70g, -100.00%) | |
| Sugars | 0.0g (-18.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 23.81g (-2.09g, -8.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 729.0mg (+7.00mg, +0.97%) | |
| Iron, Fe | 0.48mg (-9.52mg, -95.20%) | |
| Potassium, K | 71.0mg (-203.00mg, -74.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 333.0ug (-167.00ug, -33.40%) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-136.00kcal, -33.66%) | |
| Total Fat | 9.76g | |
| Saturated Fat | 2.44g (-8.76g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 537.0mg (-28.00mg, -4.96%) | |
| Total Carbohydrates | 43.9g (-1.80g, -3.94%) | |
| Dietary Fiber | 0.0g (-14.70g, -100.00%) | |
| Sugars | 17.07g (-1.13g, -6.21%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-21.02g, -81.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 634.0mg (-88.00mg, -12.19%) | |
| Iron, Fe | 8.78mg (-1.22mg, -12.20%) | |
| Potassium, K | 49.0mg (-225.00mg, -82.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 439.0ug (-61.00ug, -12.20%) | |
| Folate, total | 59.0ug | |
| Vitamin B-12 | 1.46ug | |
| Vitamin B-6 | 0.488mg | |
| Folic acid | 61.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Water, Sugar, Vegetable Oil (soybean, Palm, And Or Canola), Brown Sugar, Eggs, Contains 2% Or Less Of Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Cinnamon, Whey, Soy Lecithin, Natural Flavor, Vitamins And Minerals: Calcium Carbonate, Vitamin A Palmitate, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-83.00kcal, -20.54%) | |
| Total Fat | 17.86g | |
| Saturated Fat | 12.5g (+1.30g, +11.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 607.0mg (+42.00mg, +7.43%) | |
| Total Carbohydrates | 7.14g (-38.56g, -84.38%) | |
| Dietary Fiber | 0.0g (-14.70g, -100.00%) | |
| Sugars | 0.0g (-18.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.90g, -3.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 714.0mg (-8.00mg, -1.11%) | |
| Iron, Fe | 0.0mg (-10.00mg, -100.00%) | |
| Potassium, K | 71.0mg (-203.00mg, -74.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-5.00ug, -100.00%) | |
| Vitamin A | 321.0ug (-179.00ug, -35.80%) | |
| Ingredients | ||
|---|---|---|
Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Annatto (color), Vitamin A Palmitate), Potato Starch, Dextrose, Powdered Cellulose (to Prevent Caking), Enzyme, Natamycin (mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-11.00kcal, -2.72%) | |
| Total Fat | 32.14g | |
| Saturated Fat | 21.43g (+10.23g, +91.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 643.0mg (+78.00mg, +13.81%) | |
| Total Carbohydrates | 0.0g (-45.70g, -100.00%) | |
| Dietary Fiber | 0.0g (-14.70g, -100.00%) | |
| Sugars | 0.0g (-18.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.90g, -3.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 729.0mg (+7.00mg, +0.97%) | |
| Iron, Fe | 0.71mg (-9.29mg, -92.90%) | |
| Potassium, K | 71.0mg (-203.00mg, -74.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-4.00ug, -80.00%) | |
| Vitamin A | 336.0ug (-164.00ug, -32.80%) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added, Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-11.00kcal, -2.72%) | |
| Total Fat | 32.14g | |
| Saturated Fat | 21.43g (+10.23g, +91.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 643.0mg (+78.00mg, +13.81%) | |
| Total Carbohydrates | 0.0g (-45.70g, -100.00%) | |
| Dietary Fiber | 0.0g (-14.70g, -100.00%) | |
| Sugars | 0.0g (-18.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.90g, -3.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 729.0mg (+7.00mg, +0.97%) | |
| Iron, Fe | 0.71mg (-9.29mg, -92.90%) | |
| Potassium, K | 71.0mg (-203.00mg, -74.09%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-4.00ug, -80.00%) | |
| Vitamin A | 336.0ug (-164.00ug, -32.80%) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (-11.00kcal, -2.72%) | |
| Total Fat | 32.14g | |
| Saturated Fat | 17.86g (+6.66g, +59.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 107.0mg (+107.00mg) | |
| Sodium | 607.0mg (+42.00mg, +7.43%) | |
| Total Carbohydrates | 3.57g (-42.13g, -92.19%) | |
| Dietary Fiber | 0.0g (-14.70g, -100.00%) | |
| Sugars | 0.0g (-18.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (-0.90g, -3.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 693.0mg (-29.00mg, -4.02%) | |
| Iron, Fe | 0.71mg (-9.29mg, -92.90%) | |
| Potassium, K | 89.0mg (-185.00mg, -67.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (-4.00ug, -80.00%) | |
| Vitamin A | 300.0ug (-200.00ug, -40.00%) | |
| Ingredients | ||
|---|---|---|
Queso Quesadilla Cheese (cultured Pasteurized Milk, Salt, Enzymes), Anticake (potato Starch, Powdered Cellulose), Natamycin (natural Mold Inhibitor) | ||