Bear Naked Real Nut Energy Bars, Almond Cranberry by The Kellogg Company: Similar Foods
- Product:
- Real Nut Energy Bars, Almond Cranberry
- Brand:
- Bear Naked
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1904006/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal | |
Total Fat | 19.3g | |
Saturated Fat | 2.63g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 202.0mg | |
Total Carbohydrates | 54.39g | |
Dietary Fiber | 8.8g | |
Sugars | 26.32g | |
Sugars, added | N/A | |
Protein | 14.04g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 105.0mg | |
Iron, Fe | 2.53mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 5.26g | |
Fatty acids, total polyunsaturated | 4.39g | |
Fiber, soluble | 4.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Sugar, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (=) | |
Total Fat | 19.3g (=) | |
Saturated Fat | 2.63g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (=) | |
Total Carbohydrates | 54.39g (=) | |
Dietary Fiber | 8.8g (=) | |
Sugars | 26.32g (=) | |
Sugars, added | N/A | |
Protein | 14.04g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 105.0mg (=) | |
Iron, Fe | 2.53mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g (=) | |
Fatty acids, total monounsaturated | 5.26g (=) | |
Fatty acids, total polyunsaturated | 4.39g (=) | |
Fiber, soluble | 4.0g (=) |
Ingredients | ||
---|---|---|
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-10.00kcal, -2.28%) | |
Total Fat | 19.05g (-0.25g, -1.30%) | |
Saturated Fat | 1.19g (-1.44g, -54.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (=) | |
Total Carbohydrates | 59.52g (+5.13g, +9.43%) | |
Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
Sugars | 28.57g (+2.25g, +8.55%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.90g, -49.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 95.0mg (-10.00mg, -9.52%) | |
Iron, Fe | 1.71mg (-0.82mg, -32.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Pineapple Syrup And Juice Concentrate, Sunflower Oil), Organic Agave Syrup, Brown Rice Crisps, Dried Sweetened Blueberries (blueberries, Apple Juice), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Berry Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-10.00kcal, -2.28%) | |
Total Fat | 19.05g (-0.25g, -1.30%) | |
Saturated Fat | 1.19g (-1.44g, -54.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (=) | |
Total Carbohydrates | 59.52g (+5.13g, +9.43%) | |
Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
Sugars | 28.57g (+2.25g, +8.55%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.90g, -49.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 95.0mg (-10.00mg, -9.52%) | |
Iron, Fe | 1.71mg (-0.82mg, -32.41%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Pineapple Syrup And Juice Concentrate, Sunflower Oil), Organic Agave Syrup, Brown Rice Crisps (whole Grain Brown Rice Flour, Calcium Carbonate), Blueberries (blueberries, Cane Sugar, Sunflower Oil), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Berry Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-10.00kcal, -2.28%) | |
Total Fat | 16.07g (-3.23g, -16.74%) | |
Saturated Fat | 6.25g (+3.62g, +137.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (-6.00mg, -2.97%) | |
Total Carbohydrates | 51.79g (-2.60g, -4.78%) | |
Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
Sugars | 12.5g (-13.82g, -52.51%) | |
Sugars, added | N/A | |
Protein | 21.43g (+7.39g, +52.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
Iron, Fe | 3.21mg (+0.68mg, +26.88%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Whey Protein Concentrate, Brown Sugar, Almonds, Coconut, Coconut Oil, Dried Cranberries, Pecans, Dried Cherries, Rice Flour, Vanilla Extract (water, Vanilla, Alcohol), Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-14.00kcal, -3.19%) | |
Total Fat | 17.5g (-1.80g, -9.33%) | |
Saturated Fat | 1.25g (-1.38g, -52.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (-14.00mg, -6.93%) | |
Total Carbohydrates | 57.5g (+3.11g, +5.72%) | |
Dietary Fiber | 5.0g (-3.80g, -43.18%) | |
Sugars | 27.5g (+1.18g, +4.48%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.04g, -28.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
Iron, Fe | 1.8mg (-0.73mg, -28.85%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almond Butter (dry Roasted Almonds), Crispy Brown Rice (whole Grain Brown Rice Flour), Brown Rice Syrup, Barley Malt Extract, Cranberries (cranberries, Evaporated Cane Sugar Sunflower Oil), Dry Roasted Almonds Honey, Sea Salt, Soy Lecithin (emulsifier), Locust Bean Gum, Carrageenan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+1.00kcal, +0.23%) | |
Total Fat | 24.0g (+4.70g, +24.35%) | |
Saturated Fat | 7.0g (+4.37g, +166.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (-12.00mg, -5.94%) | |
Total Carbohydrates | 46.0g (-8.39g, -15.43%) | |
Dietary Fiber | 12.0g (+3.20g, +36.36%) | |
Sugars | 26.0g (-0.32g, -1.22%) | |
Sugars, added | N/A | |
Protein | 20.0g (+5.96g, +42.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 120.0mg (+15.00mg, +14.29%) | |
Iron, Fe | 5.4mg (+2.87mg, +113.44%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.0g (+3.74g, +71.10%) | |
Fatty acids, total polyunsaturated | 2.0g (-2.39g, -54.44%) |
Ingredients | ||
---|---|---|
Protein Blend (rice Protein Concentrate, Hazelnuts, Almonds, Pea Protein Crisps [pea Protein, Pea Starch, Rice Flour, Calcium Carbonate]), Dark Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Tapioca Syrup, Organic Agave Syrup, Chicory Root Fiber, Unsweetened Coconut, Rice Bran, Natural Flavor, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (natural Vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-18.00kcal, -4.10%) | |
Total Fat | 15.79g (-3.51g, -18.19%) | |
Saturated Fat | 1.32g (-1.31g, -49.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 197.0mg (-5.00mg, -2.48%) | |
Total Carbohydrates | 65.79g (+11.40g, +20.96%) | |
Dietary Fiber | 5.3g (-3.50g, -39.77%) | |
Sugars | 34.21g (+7.89g, +29.98%) | |
Sugars, added | N/A | |
Protein | 7.89g (-6.15g, -43.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
Calcium, Ca | 105.0mg (=) | |
Iron, Fe | 1.89mg (-0.64mg, -25.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.89g (+2.63g, +50.00%) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.95g (-0.44g, -10.02%) |
Ingredients | ||
---|---|---|
Toasted Coated Multigrain Cereal (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Rolled Rye, Molasses, Soybean Oil, Natural Flavor), Dried Sweetened Peaches (peaches, Sugar, Citric Acid), Almonds, Tapioca Syrup, Honey, Sugar Contains 2% Or Less Of Sunflower Oil, Water, Glycerin, Salt, Natural Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 437.0kcal (-2.00kcal, -0.46%) | |
Total Fat | 16.9g (-2.40g, -12.44%) | |
Saturated Fat | 3.66g (+1.03g, +39.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (-12.00mg, -5.94%) | |
Total Carbohydrates | 61.97g (+7.58g, +13.94%) | |
Dietary Fiber | 8.5g (-0.30g, -3.41%) | |
Sugars | 32.39g (+6.07g, +23.06%) | |
Sugars, added | N/A | |
Protein | 11.27g (-2.77g, -19.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 85.0mg (-20.00mg, -19.05%) | |
Iron, Fe | 3.8mg (+1.27mg, +50.20%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Oats, Roasted Almonds, Agave Nectar*, Brown Sugar, Dried Tart Cherries (sugar, Sunflower Oil), Flax Seeds*, Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin Added As Emulsifier), Coconut Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 421.0kcal (-18.00kcal, -4.10%) | |
Total Fat | 15.79g (-3.51g, -18.19%) | |
Saturated Fat | 1.32g (-1.31g, -49.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 197.0mg (-5.00mg, -2.48%) | |
Total Carbohydrates | 65.79g (+11.40g, +20.96%) | |
Dietary Fiber | 5.3g (-3.50g, -39.77%) | |
Sugars | 36.84g (+10.52g, +39.97%) | |
Sugars, added | N/A | |
Protein | 7.89g (-6.15g, -43.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 9.5mg (+9.50mg) | |
Calcium, Ca | 105.0mg (=) | |
Iron, Fe | 1.89mg (-0.64mg, -25.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.21g (+3.95g, +75.10%) | |
Total sugar alcohols | 0.0g | |
Fatty acids, total polyunsaturated | 3.95g (-0.44g, -10.02%) |
Ingredients | ||
---|---|---|
Toasted Coated Multigrain Cereal (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Rolled Rye, Molasses, Soybean Oil, Natural Flavor, Soy Lecithin), Dried Sweetened Peaches (peaches, Sugar, Citric Acid), Almonds, Tapioca Syrup, Honey, Sugar, Sunflower Oil, Water, Glycerin, Salt, Natural Flavor, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 435.0kcal (-4.00kcal, -0.91%) | |
Total Fat | 18.82g (-0.48g, -2.49%) | |
Saturated Fat | 2.35g (-0.28g, -10.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 224.0mg (+22.00mg, +10.89%) | |
Total Carbohydrates | 58.82g (+4.43g, +8.14%) | |
Dietary Fiber | 4.7g (-4.10g, -46.59%) | |
Sugars | 27.06g (+0.74g, +2.81%) | |
Sugars, added | N/A | |
Protein | 9.41g (-4.63g, -32.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
Iron, Fe | 3.18mg (+0.65mg, +25.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Syrup, Oats, Cashew Butter (cashews, Sunflower Oil), Sunflower Seeds, Sesame Seeds, Almonds, Apple Juice Concentrate, Strawberries, Blueberries, Crisp Brown Rice, Dried Cane Syrup, Flax Seeds, Expeller Pressed Canola Oil, Strawberry Puree, Rice Syrup, Natural Strawberry Flavor, Salt, Natural White Chocolate Flavor, Oat Flour, Blueberry Puree, Molasses, Glycerin, Citric Acid, Natural Flavor, Sunflower Oil, Arabic Gum, Organic Compliant Blueberry Flavor, Natural Tocopherols, Ascorbic Acid, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (+7.00kcal, +1.59%) | |
Total Fat | 21.43g (+2.13g, +11.04%) | |
Saturated Fat | 8.04g (+5.41g, +205.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-23.00mg, -11.39%) | |
Total Carbohydrates | 58.93g (+4.54g, +8.35%) | |
Dietary Fiber | 5.4g (-3.40g, -38.64%) | |
Sugars | 23.21g (-3.11g, -11.82%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.90g, -49.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
Iron, Fe | 8.04mg (+5.51mg, +217.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins, Oats,almonds, Malted Wheat Flakes, Puffed Rice (rice Flour, Sugar, Malt Extract, Salt), Brown Sugar (invert Sugar, Molasses), Brown Rice Syrup, Unsweetened Coconut, Sesame Seeds, Rice Bran Oil, Dried Apples, Apple Powder, Vanilla, Cinnamon, Baking Soda, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (+7.00kcal, +1.59%) | |
Total Fat | 21.43g (+2.13g, +11.04%) | |
Saturated Fat | 8.04g (+5.41g, +205.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-23.00mg, -11.39%) | |
Total Carbohydrates | 58.93g (+4.54g, +8.35%) | |
Dietary Fiber | 5.4g (-3.40g, -38.64%) | |
Sugars | 23.21g (-3.11g, -11.82%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.90g, -49.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 107.0mg (+2.00mg, +1.90%) | |
Iron, Fe | 8.04mg (+5.51mg, +217.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Oats, Almonds, Malted Wheat Flakes, Puffed Rice, (rice Flour, Sugar, Malt Extract, Salt), Brown Sugar (invert Sugar, Molasses), Brown Rice Syrup, Unsweetened Coconut, Sesame Seeds, Rice Bran Oil, Vanilla, Baking Soda, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+1.00kcal, +0.23%) | |
Total Fat | 24.0g (+4.70g, +24.35%) | |
Saturated Fat | 4.0g (+1.37g, +52.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (-2.00mg, -0.99%) | |
Total Carbohydrates | 52.0g (-2.39g, -4.39%) | |
Dietary Fiber | 12.0g (+3.20g, +36.36%) | |
Sugars | 16.0g (-10.32g, -39.21%) | |
Sugars, added | N/A | |
Protein | 12.0g (-2.04g, -14.53%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 80.0mg (-25.00mg, -23.81%) | |
Iron, Fe | 2.88mg (+0.35mg, +13.83%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g (+2.74g, +52.09%) | |
Fatty acids, total polyunsaturated | 8.0g (+3.61g, +82.23%) |
Ingredients | ||
---|---|---|
Organic Chia Seeds, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Syrup, Organic Almonds, Organic Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass [cocoa Liquor], Organic Cocoa Butter), Organic Crisp Brown Rice, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols [vitamin E], Organic Rosemary Extract), Sea Salt, Organic Chocolate Flavor, Organic Cherry Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 447.0kcal (+8.00kcal, +1.82%) | |
Total Fat | 23.53g (+4.23g, +21.92%) | |
Saturated Fat | 2.94g (+0.31g, +11.79%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 224.0mg (+22.00mg, +10.89%) | |
Total Carbohydrates | 50.59g (-3.80g, -6.99%) | |
Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
Sugars | 22.35g (-3.97g, -15.08%) | |
Sugars, added | N/A | |
Protein | 12.94g (-1.10g, -7.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 118.0mg (+13.00mg, +12.38%) | |
Iron, Fe | 3.18mg (+0.65mg, +25.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts+), Peanuts+, Dates+, Sunflower Seeds+, Flax Seed+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Peanut Extract, Dried Cane Syrup, Rice Syrup+, Salt, Oat Flour+, Pumpkin Seed+, Molasses+, Arabic Gum, Rosemary Extract, Citric Acid, Natural Tocopherols And Ascorbic Acid (added To Preserve Flavor) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 459.0kcal (+20.00kcal, +4.56%) | |
Total Fat | 25.88g (+6.58g, +34.09%) | |
Saturated Fat | 5.29g (+2.66g, +101.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (-14.00mg, -6.93%) | |
Total Carbohydrates | 50.59g (-3.80g, -6.99%) | |
Dietary Fiber | 7.1g (-1.70g, -19.32%) | |
Sugars | 24.71g (-1.61g, -6.12%) | |
Sugars, added | N/A | |
Protein | 11.76g (-2.28g, -16.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 94.0mg (-11.00mg, -10.48%) | |
Iron, Fe | 3.18mg (+0.65mg, +25.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Syrup, Oats, Peanut Butter(peanuts), Peanuts, Dried Cane Syrup, Unsweetened Chocolate, Sunflower Seeds, Dates, Flax Seed, Sesame Seeds, Almonds, Crisp Brown Rice, Non Dairy Cocoa Butter, Expeller Pressed Canola Oil, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Peanut Extract, Dried Cane Syrup, Rice Syrup, Salt, Oat Flour, Pumpkin Seed, Molasses, Rosemary Extract, Citric Acid |