Bite Fuel Red Berry Protein Granola Trail Mix, Red Berry by Bite Fuel Llc: Similar Foods
- Product:
- Red Berry Protein Granola Trail Mix, Red Berry
- Brand:
- Bite Fuel
- Maker:
- Bite Fuel Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2271559/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 16.07g | |
Saturated Fat | 6.25g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 196.0mg | |
Total Carbohydrates | 51.79g | |
Dietary Fiber | 7.1g | |
Sugars | 12.5g | |
Sugars, added | N/A | |
Protein | 21.43g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 107.0mg | |
Iron, Fe | 3.21mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Oats, Whey Protein Concentrate, Brown Sugar, Almonds, Coconut, Coconut Oil, Dried Cranberries, Pecans, Dried Cherries, Rice Flour, Vanilla Extract (water, Vanilla, Alcohol), Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+10.00kcal, +2.33%) | |
Total Fat | 19.3g (+3.23g, +20.10%) | |
Saturated Fat | 2.63g (-3.62g, -57.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (+6.00mg, +3.06%) | |
Total Carbohydrates | 54.39g (+2.60g, +5.02%) | |
Dietary Fiber | 8.8g (+1.70g, +23.94%) | |
Sugars | 26.32g (+13.82g, +110.56%) | |
Sugars, added | N/A | |
Protein | 14.04g (-7.39g, -34.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
Iron, Fe | 2.53mg (-0.68mg, -21.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 5.26g | |
Fatty acids, total polyunsaturated | 4.39g | |
Fiber, soluble | 4.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Sugar, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 439.0kcal (+10.00kcal, +2.33%) | |
Total Fat | 19.3g (+3.23g, +20.10%) | |
Saturated Fat | 2.63g (-3.62g, -57.92%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (+6.00mg, +3.06%) | |
Total Carbohydrates | 54.39g (+2.60g, +5.02%) | |
Dietary Fiber | 8.8g (+1.70g, +23.94%) | |
Sugars | 26.32g (+13.82g, +110.56%) | |
Sugars, added | N/A | |
Protein | 14.04g (-7.39g, -34.48%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 105.0mg (-2.00mg, -1.87%) | |
Iron, Fe | 2.53mg (-0.68mg, -21.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 5.0g | |
Fatty acids, total monounsaturated | 5.26g | |
Fatty acids, total polyunsaturated | 4.39g | |
Fiber, soluble | 4.0g |
Ingredients | ||
---|---|---|
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-4.00kcal, -0.93%) | |
Total Fat | 17.5g (+1.43g, +8.90%) | |
Saturated Fat | 1.25g (-5.00g, -80.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 188.0mg (-8.00mg, -4.08%) | |
Total Carbohydrates | 57.5g (+5.71g, +11.03%) | |
Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
Sugars | 27.5g (+15.00g, +120.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-11.43g, -53.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
Iron, Fe | 1.8mg (-1.41mg, -43.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almond Butter (dry Roasted Almonds), Crispy Brown Rice (whole Grain Brown Rice Flour), Brown Rice Syrup, Barley Malt Extract, Cranberries (cranberries, Evaporated Cane Sugar Sunflower Oil), Dry Roasted Almonds Honey, Sea Salt, Soy Lecithin (emulsifier), Locust Bean Gum, Carrageenan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 440.0kcal (+11.00kcal, +2.56%) | |
Total Fat | 24.0g (+7.93g, +49.35%) | |
Saturated Fat | 7.0g (+0.75g, +12.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 190.0mg (-6.00mg, -3.06%) | |
Total Carbohydrates | 46.0g (-5.79g, -11.18%) | |
Dietary Fiber | 12.0g (+4.90g, +69.01%) | |
Sugars | 26.0g (+13.50g, +108.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (-1.43g, -6.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 120.0mg (+13.00mg, +12.15%) | |
Iron, Fe | 5.4mg (+2.19mg, +68.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.0g | |
Fatty acids, total polyunsaturated | 2.0g |
Ingredients | ||
---|---|---|
Protein Blend (rice Protein Concentrate, Hazelnuts, Almonds, Pea Protein Crisps [pea Protein, Pea Starch, Rice Flour, Calcium Carbonate]), Dark Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Tapioca Syrup, Organic Agave Syrup, Chicory Root Fiber, Unsweetened Coconut, Rice Bran, Natural Flavor, Sunflower Lecithin, Sea Salt, Mixed Tocopherols (natural Vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-9.00kcal, -2.10%) | |
Total Fat | 16.0g (-0.07g, -0.44%) | |
Saturated Fat | 5.0g (-1.25g, -20.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 180.0mg (-16.00mg, -8.16%) | |
Total Carbohydrates | 52.0g (+0.21g, +0.41%) | |
Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
Sugars | 26.0g (+13.50g, +108.00%) | |
Sugars, added | N/A | |
Protein | 22.0g (+0.57g, +2.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (+13.00mg, +12.15%) | |
Iron, Fe | 5.4mg (+2.19mg, +68.22%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.0g | |
Fatty acids, total polyunsaturated | 3.0g |
Ingredients | ||
---|---|---|
Protein Blend (rice Protein Concentrate, Pea Protein, Pea Protein Crisps [pea Protein, Pea Starch, Rice Flour, Calcium Carbonate]), Dark Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Organic Agave Syrup, Organic Tapioca Syrup, Sunflower Seeds, Quinoa, Chicory Root Fiber, Arabic Gum, Sunflower Oil, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Natural Flavor, Sunflower Lecithin, Sea Salt, Peppermint Oil, Mixed Tocopherols (natural Vitamin E) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 19.05g (+2.98g, +18.54%) | |
Saturated Fat | 1.19g (-5.06g, -80.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (+6.00mg, +3.06%) | |
Total Carbohydrates | 59.52g (+7.73g, +14.93%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 28.57g (+16.07g, +128.56%) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.29g, -66.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
Iron, Fe | 1.71mg (-1.50mg, -46.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Pineapple Syrup And Juice Concentrate, Sunflower Oil), Organic Agave Syrup, Brown Rice Crisps (whole Grain Brown Rice Flour, Calcium Carbonate), Blueberries (blueberries, Cane Sugar, Sunflower Oil), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Berry Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (=) | |
Total Fat | 19.05g (+2.98g, +18.54%) | |
Saturated Fat | 1.19g (-5.06g, -80.96%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 202.0mg (+6.00mg, +3.06%) | |
Total Carbohydrates | 59.52g (+7.73g, +14.93%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 28.57g (+16.07g, +128.56%) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.29g, -66.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 95.0mg (-12.00mg, -11.21%) | |
Iron, Fe | 1.71mg (-1.50mg, -46.73%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Pineapple Syrup And Juice Concentrate, Sunflower Oil), Organic Agave Syrup, Brown Rice Crisps, Dried Sweetened Blueberries (blueberries, Apple Juice), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Berry Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-7.00kcal, -1.63%) | |
Total Fat | 17.78g (+1.71g, +10.64%) | |
Saturated Fat | 8.89g (+2.64g, +42.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 178.0mg (-18.00mg, -9.18%) | |
Total Carbohydrates | 46.67g (-5.12g, -9.89%) | |
Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
Sugars | 24.44g (+11.94g, +95.52%) | |
Sugars, added | N/A | |
Protein | 22.22g (+0.79g, +3.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 89.0mg (-18.00mg, -16.82%) | |
Iron, Fe | 3.2mg (-0.01mg, -0.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Almonds, Almond Butter, Brown Rice Protein, Organic Sugar, Inulin (from Chicory Root), Pea Protein, Organic Agave Syrup, Organic Date Paste, Cocoa Powder (processed With Alkali), Palm Kernel Oil, Chocolate Liquor, Sacha Inchi Oil, Brown Rice Crisps, Cocoa Powder, Organic Tapioca Solids, Organic Buckwheat, Natural Flavor, Sunflower Lecithin, Chia Seeds, Sea Salt, Hemp Seeds, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-7.00kcal, -1.63%) | |
Total Fat | 17.78g (+1.71g, +10.64%) | |
Saturated Fat | 8.89g (+2.64g, +42.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 178.0mg (-18.00mg, -9.18%) | |
Total Carbohydrates | 46.67g (-5.12g, -9.89%) | |
Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
Sugars | 24.44g (+11.94g, +95.52%) | |
Sugars, added | N/A | |
Protein | 22.22g (+0.79g, +3.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 89.0mg (-18.00mg, -16.82%) | |
Iron, Fe | 3.2mg (-0.01mg, -0.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pea Protein Crisps [pea Protein, Rice Starch], Organic Brown Rice Syrup, Organic Tapioca Syrup, Almonds, Almond Butter, Brown Rice Protein, Organic Sugar, Inulin [from Chicory Root], Pea Protein, Organic Agave Syrup, Organic Date Paste, Cocoa Powder [processed With Alkali], Palm Kernel Oil, Chocolate Liquor, Sacha Inchi Oil, Brown Rice Crisps, Cocoa Powder, Organic Tapioca Solids, Organic Buckwheat, Natural Flavor, Sunflower Lecithin, Chia Seeds, Sea Salt, Hemp Seeds, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-7.00kcal, -1.63%) | |
Total Fat | 17.78g (+1.71g, +10.64%) | |
Saturated Fat | 8.89g (+2.64g, +42.24%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 178.0mg (-18.00mg, -9.18%) | |
Total Carbohydrates | 46.67g (-5.12g, -9.89%) | |
Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
Sugars | 24.44g (+11.94g, +95.52%) | |
Sugars, added | N/A | |
Protein | 22.22g (+0.79g, +3.69%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 89.0mg (-18.00mg, -16.82%) | |
Iron, Fe | 3.2mg (-0.01mg, -0.31%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pea Protein Crisps (pea Protein, Rice Starch), Organic Brown Rice Syrup, Organic Tapioca Syrup, Almonds, Almond Butter, Brown Rice Protein, Organic Sugar, Inulin (from Chicory Root), Pea Protein, Organic Agave Syrup, Organic Date Paste, Cocoa Powder (processed With Alkali), Palm Kernel Oil, Chocolate Liquor, Sacha Inchi Oil, Brown Rice Crisps, Cocoa Powder, Organic Tapioca Solids, Organic Buckwheat, Natural Flavor, Sunflower Lecithin, Chia Seeds, Sea Salt, Hemp Seeds, Organic Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-4.00kcal, -0.93%) | |
Total Fat | 17.5g (+1.43g, +8.90%) | |
Saturated Fat | 1.25g (-5.00g, -80.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 175.0mg (-21.00mg, -10.71%) | |
Total Carbohydrates | 57.5g (+5.71g, +11.03%) | |
Dietary Fiber | 5.0g (-2.10g, -29.58%) | |
Sugars | 27.5g (+15.00g, +120.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-11.43g, -53.34%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
Iron, Fe | 1.8mg (-1.41mg, -43.93%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Almond Butter (dry Roasted Almonds), Crispy Brown Rice (whole Grain Brown Rice Flour), Brown Rice Syrup, Barley Malt Extract, Cranberries (cranberries, Evaporated Cane Sugar, Sunflower Oil), Dry Roasted Almonds, Honey, Sea Salt, Soy Lecithin (an Emulsifier), Locust Bean Gum, Carrageenan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 18.33g (+2.26g, +14.06%) | |
Saturated Fat | 2.5g (-3.75g, -60.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+25.00mg) | |
Sodium | 192.0mg (-4.00mg, -2.04%) | |
Total Carbohydrates | 43.33g (-8.46g, -16.34%) | |
Dietary Fiber | 8.3g (+1.20g, +16.90%) | |
Sugars | 1.67g (-10.83g, -86.64%) | |
Sugars, added | N/A | |
Protein | 26.67g (+5.24g, +24.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 100.0mg (-7.00mg, -6.54%) | |
Iron, Fe | 4.5mg (+1.29mg, +40.19%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gluten Free Whole Rolled Oats, Grass Fed Whey Protein (whey Protein, Sunflower Lecithin), Raw Sunflower Seeds, Raw Pepitas, Chopped Raw Almonds, Quinoa, Puffed Amaranth, Korintje Cinnamon, Natural Maple Extract, Sea Salt, Ganeden Bc[caret]30 Probiotics (bacillus Coagulans Gbi 30 6086) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (+17.00kcal, +3.96%) | |
Total Fat | 21.43g (+5.36g, +33.35%) | |
Saturated Fat | 8.04g (+1.79g, +28.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-17.00mg, -8.67%) | |
Total Carbohydrates | 58.93g (+7.14g, +13.79%) | |
Dietary Fiber | 5.4g (-1.70g, -23.94%) | |
Sugars | 23.21g (+10.71g, +85.68%) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.29g, -66.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 107.0mg (=) | |
Iron, Fe | 8.04mg (+4.83mg, +150.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Raisins, Oats,almonds, Malted Wheat Flakes, Puffed Rice (rice Flour, Sugar, Malt Extract, Salt), Brown Sugar (invert Sugar, Molasses), Brown Rice Syrup, Unsweetened Coconut, Sesame Seeds, Rice Bran Oil, Dried Apples, Apple Powder, Vanilla, Cinnamon, Baking Soda, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 446.0kcal (+17.00kcal, +3.96%) | |
Total Fat | 21.43g (+5.36g, +33.35%) | |
Saturated Fat | 8.04g (+1.79g, +28.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-17.00mg, -8.67%) | |
Total Carbohydrates | 58.93g (+7.14g, +13.79%) | |
Dietary Fiber | 5.4g (-1.70g, -23.94%) | |
Sugars | 23.21g (+10.71g, +85.68%) | |
Sugars, added | N/A | |
Protein | 7.14g (-14.29g, -66.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 107.0mg (=) | |
Iron, Fe | 8.04mg (+4.83mg, +150.47%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Oats, Almonds, Malted Wheat Flakes, Puffed Rice, (rice Flour, Sugar, Malt Extract, Salt), Brown Sugar (invert Sugar, Molasses), Brown Rice Syrup, Unsweetened Coconut, Sesame Seeds, Rice Bran Oil, Vanilla, Baking Soda, Salt, Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 426.0kcal (-3.00kcal, -0.70%) | |
Total Fat | 14.89g (-1.18g, -7.34%) | |
Saturated Fat | 1.06g (-5.19g, -83.04%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 191.0mg (-5.00mg, -2.55%) | |
Total Carbohydrates | 68.09g (+16.30g, +31.47%) | |
Dietary Fiber | 6.4g (-0.70g, -9.86%) | |
Sugars | 23.4g (+10.90g, +87.20%) | |
Sugars, added | N/A | |
Protein | 10.64g (-10.79g, -50.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 85.0mg (-22.00mg, -20.56%) | |
Iron, Fe | 3.06mg (-0.15mg, -4.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pumpkin, Salt, Barley Malt, Raisin, Whey Powder Crisp Rice With Sugar, Salt And Barley Malt Whey Whole Rolled Oats, Brown Sugar, Canola Oil, Cinnamon |