Quaker Peach Almond Multigrain Fruit & Nut Bar, Peach Almond by The Quaker Oats Company: Similar Foods
- Product:
- Peach Almond Multigrain Fruit & Nut Bar, Peach Almond
- Brand:
- Quaker
- Maker:
- The Quaker Oats Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2091695/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 15.79g | |
| Saturated Fat | 1.32g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 197.0mg | |
| Total Carbohydrates | 65.79g | |
| Dietary Fiber | 5.3g | |
| Sugars | 36.84g | |
| Sugars, added | N/A | |
| Protein | 7.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 9.5mg | |
| Calcium, Ca | 105.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.21g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.95g | |
| Ingredients | ||
|---|---|---|
Toasted Coated Multigrain Cereal (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Rolled Rye, Molasses, Soybean Oil, Natural Flavor, Soy Lecithin), Dried Sweetened Peaches (peaches, Sugar, Citric Acid), Almonds, Tapioca Syrup, Honey, Sugar, Sunflower Oil, Water, Glycerin, Salt, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 15.79g (=) | |
| Saturated Fat | 1.32g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 197.0mg (=) | |
| Total Carbohydrates | 65.79g (=) | |
| Dietary Fiber | 5.3g (=) | |
| Sugars | 34.21g (-2.63g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (-3.20mg, -33.68%) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 1.89mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (-1.32g, -14.33%) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 3.95g (=) | |
| Ingredients | ||
|---|---|---|
Toasted Coated Multigrain Cereal (whole Grain Rolled Oats, Sugar, Whole Grain Rolled Wheat, Whole Grain Rolled Rye, Molasses, Soybean Oil, Natural Flavor), Dried Sweetened Peaches (peaches, Sugar, Citric Acid), Almonds, Tapioca Syrup, Honey, Sugar Contains 2% Or Less Of Sunflower Oil, Water, Glycerin, Salt, Natural Flavor, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 17.5g (+1.71g, +10.83%) | |
| Saturated Fat | 1.25g (-0.07g, -5.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-9.00mg, -4.57%) | |
| Total Carbohydrates | 57.5g (-8.29g, -12.60%) | |
| Dietary Fiber | 5.0g (-0.30g, -5.66%) | |
| Sugars | 27.5g (-9.34g, -25.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.50mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 1.8mg (-0.09mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Butter (dry Roasted Almonds), Crispy Brown Rice (whole Grain Brown Rice Flour), Brown Rice Syrup, Barley Malt Extract, Cranberries (cranberries, Evaporated Cane Sugar Sunflower Oil), Dry Roasted Almonds Honey, Sea Salt, Soy Lecithin (emulsifier), Locust Bean Gum, Carrageenan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 19.05g (+3.26g, +20.65%) | |
| Saturated Fat | 1.19g (-0.13g, -9.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+5.00mg, +2.54%) | |
| Total Carbohydrates | 59.52g (-6.27g, -9.53%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 28.57g (-8.27g, -22.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.75g, -9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.50mg, -100.00%) | |
| Calcium, Ca | 95.0mg (-10.00mg, -9.52%) | |
| Iron, Fe | 1.71mg (-0.18mg, -9.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Pineapple Syrup And Juice Concentrate, Sunflower Oil), Organic Agave Syrup, Brown Rice Crisps (whole Grain Brown Rice Flour, Calcium Carbonate), Blueberries (blueberries, Cane Sugar, Sunflower Oil), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Berry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 19.05g (+3.26g, +20.65%) | |
| Saturated Fat | 1.19g (-0.13g, -9.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+5.00mg, +2.54%) | |
| Total Carbohydrates | 59.52g (-6.27g, -9.53%) | |
| Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
| Sugars | 28.57g (-8.27g, -22.45%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.75g, -9.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.50mg, -100.00%) | |
| Calcium, Ca | 95.0mg (-10.00mg, -9.52%) | |
| Iron, Fe | 1.71mg (-0.18mg, -9.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Pineapple Syrup And Juice Concentrate, Sunflower Oil), Organic Agave Syrup, Brown Rice Crisps, Dried Sweetened Blueberries (blueberries, Apple Juice), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Berry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 8.57g (-7.22g, -45.73%) | |
| Saturated Fat | 4.29g (+2.97g, +225.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 80.0g (+14.21g, +21.60%) | |
| Dietary Fiber | 2.9g (-2.40g, -45.28%) | |
| Sugars | 42.86g (+6.02g, +16.34%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.18g, -27.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.50mg, -100.00%) | |
| Calcium, Ca | 114.0mg (+9.00mg, +8.57%) | |
| Iron, Fe | 2.06mg (+0.17mg, +8.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla, Salt), Certified Gluten Free Oats, White Sugar, White Rice Flour, Brown Sugar, Millet Flour, Aluminum Free Baking Powder, Cinnamon, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+18.00kcal, +4.28%) | |
| Total Fat | 19.3g (+3.51g, +22.23%) | |
| Saturated Fat | 2.63g (+1.31g, +99.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+5.00mg, +2.54%) | |
| Total Carbohydrates | 54.39g (-11.40g, -17.33%) | |
| Dietary Fiber | 8.8g (+3.50g, +66.04%) | |
| Sugars | 26.32g (-10.52g, -28.56%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+6.15g, +77.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.50mg, -100.00%) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 2.53mg (+0.64mg, +33.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 5.26g (-3.95g, -42.89%) | |
| Fatty acids, total polyunsaturated | 4.39g (+0.44g, +11.14%) | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Sugar, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+18.00kcal, +4.28%) | |
| Total Fat | 19.3g (+3.51g, +22.23%) | |
| Saturated Fat | 2.63g (+1.31g, +99.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+5.00mg, +2.54%) | |
| Total Carbohydrates | 54.39g (-11.40g, -17.33%) | |
| Dietary Fiber | 8.8g (+3.50g, +66.04%) | |
| Sugars | 26.32g (-10.52g, -28.56%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+6.15g, +77.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.50mg, -100.00%) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 2.53mg (+0.64mg, +33.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 5.0g | |
| Fatty acids, total monounsaturated | 5.26g (-3.95g, -42.89%) | |
| Fatty acids, total polyunsaturated | 4.39g (+0.44g, +11.14%) | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (+5.00kcal, +1.19%) | |
| Total Fat | 14.89g (-0.90g, -5.70%) | |
| Saturated Fat | 1.06g (-0.26g, -19.70%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 191.0mg (-6.00mg, -3.05%) | |
| Total Carbohydrates | 68.09g (+2.30g, +3.50%) | |
| Dietary Fiber | 6.4g (+1.10g, +20.75%) | |
| Sugars | 23.4g (-13.44g, -36.48%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+2.75g, +34.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.50mg, -100.00%) | |
| Calcium, Ca | 85.0mg (-20.00mg, -19.05%) | |
| Iron, Fe | 3.06mg (+1.17mg, +61.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Salt, Barley Malt, Raisin, Whey Powder Crisp Rice With Sugar, Salt And Barley Malt Whey Whole Rolled Oats, Brown Sugar, Canola Oil, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | 17.5g (+1.71g, +10.83%) | |
| Saturated Fat | 1.25g (-0.07g, -5.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 175.0mg (-22.00mg, -11.17%) | |
| Total Carbohydrates | 57.5g (-8.29g, -12.60%) | |
| Dietary Fiber | 5.0g (-0.30g, -5.66%) | |
| Sugars | 27.5g (-9.34g, -25.35%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.50mg, -100.00%) | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 1.8mg (-0.09mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Butter (dry Roasted Almonds), Crispy Brown Rice (whole Grain Brown Rice Flour), Brown Rice Syrup, Barley Malt Extract, Cranberries (cranberries, Evaporated Cane Sugar, Sunflower Oil), Dry Roasted Almonds, Honey, Sea Salt, Soy Lecithin (an Emulsifier), Locust Bean Gum, Carrageenan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (+16.00kcal, +3.80%) | |
| Total Fat | 16.9g (+1.11g, +7.03%) | |
| Saturated Fat | 3.66g (+2.34g, +177.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-7.00mg, -3.55%) | |
| Total Carbohydrates | 61.97g (-3.82g, -5.81%) | |
| Dietary Fiber | 8.5g (+3.20g, +60.38%) | |
| Sugars | 32.39g (-4.45g, -12.08%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (+3.38g, +42.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-20.00mg, -19.05%) | |
| Iron, Fe | 3.8mg (+1.91mg, +101.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Roasted Almonds, Agave Nectar*, Brown Sugar, Dried Tart Cherries (sugar, Sunflower Oil), Flax Seeds*, Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin Added As Emulsifier), Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 10.0g (-5.79g, -36.67%) | |
| Saturated Fat | 5.56g (+4.24g, +321.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 73.33g (+7.54g, +11.46%) | |
| Dietary Fiber | 2.2g (-3.10g, -58.49%) | |
| Sugars | 37.78g (+0.94g, +2.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-1.22g, -15.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.50mg, -100.00%) | |
| Calcium, Ca | 89.0mg (-16.00mg, -15.24%) | |
| Iron, Fe | 0.8mg (-1.09mg, -57.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup (organic Brown Rice, Pure (filtered Water), Organic Oats, Organic White Chocolate (organic Sugar, Organic Whole Milk, Organic Cocoa Butter, Organic Soy Lecithin, Organic Vanilla Flavor), Rice Cereal (rice Flour, Rice Bran, Raisin Juice Concentrate, Honey, Salt), Organic Sugar, White Drizzle (sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Whey Powder, Palm Oil, Soy Lecithin, Natural Vanilla Flavor), Organic Tapioca Syrup, Water, Organic Soy Lecithin, Organic Vanilla Extract (water, Organic Alcohol, Organic Vanilla Bean Extractives), Sea Salt, Organic Flavor (organic Ethyl Alcohol, Water, Natural Aromatic Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 17.5g (+1.71g, +10.83%) | |
| Saturated Fat | 1.25g (-0.07g, -5.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 60.0g (-5.79g, -8.80%) | |
| Dietary Fiber | 17.5g (+12.20g, +230.19%) | |
| Sugars | 20.0g (-16.84g, -45.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (-6.50mg, -68.42%) | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 1.8mg (-0.09mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Nut, Seed And Dried Fruit Mix (almonds, Pistachios, Blueberries, Cranberries, Flax Seeds, Pumpkin Seeds), Chicory Root Fiber, Honey, Crisp Rice, Toasted Oats, Cane Sugar, Sunflower Oil, Sea Salt, Non Gmo Sunflower Lecithin, Raisin Juice Concentrate, Vegetable Glycerine, Natural Blueberry Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 17.5g (+1.71g, +10.83%) | |
| Saturated Fat | 1.25g (-0.07g, -5.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (+3.00mg, +1.52%) | |
| Total Carbohydrates | 60.0g (-5.79g, -8.80%) | |
| Dietary Fiber | 17.5g (+12.20g, +230.19%) | |
| Sugars | 20.0g (-16.84g, -45.71%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.11g, +26.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.0mg (-6.50mg, -68.42%) | |
| Calcium, Ca | 100.0mg (-5.00mg, -4.76%) | |
| Iron, Fe | 1.8mg (-0.09mg, -4.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Nut, Seed And Dried Fruit Mix (almonds, Pistachios, Blueberries, Cranberries, Flax Seeds, Pumpkin Seeds), Chicory Root Fiber, Honey, Crisp Rice, Toasted Oats, Cane Sugar, Sunflower Oil, Sea Salt, Non Gmo Sunflower Lecithin, Raisin Juice Concentrate, Vegetable Glycerine, Natural Blueberry Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (-7.00kcal, -1.66%) | |
| Total Fat | 10.34g (-5.45g, -34.52%) | |
| Saturated Fat | 6.9g (+5.58g, +422.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 207.0mg (+10.00mg, +5.08%) | |
| Total Carbohydrates | 75.86g (+10.07g, +15.31%) | |
| Dietary Fiber | 3.4g (-1.90g, -35.85%) | |
| Sugars | 48.28g (+11.44g, +31.05%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-4.44g, -56.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-15.00mg, -14.29%) | |
| Iron, Fe | 1.24mg (-0.65mg, -34.39%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Brown Sugar, Butter (cream (milk)), Corn Syrup, Pumpkin Spice Flavor,cinnamon, Nutmeg, Ginger, Cloves, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (=) | |
| Total Fat | 6.58g (-9.21g, -58.33%) | |
| Saturated Fat | 3.95g (+2.63g, +199.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 211.0mg (+14.00mg, +7.11%) | |
| Total Carbohydrates | 86.84g (+21.05g, +32.00%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 42.11g (+5.27g, +14.31%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.26g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-9.50mg, -100.00%) | |
| Calcium, Ca | 105.0mg (=) | |
| Iron, Fe | 0.95mg (-0.94mg, -49.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Glucose Syrup (from Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol Syrup Humectant, Cream, Condensed Whey, Butter, Whey Product, Salt, Cane Sugar Syrup, Soy Lecithin Emulsifier, Artificial Flavor | ||