Simply Nature Dark Chocolateolate & Cherry Chia Bar, Dark Chocolateolate & Cherry by Aldi Inc: Similar Foods
- Product:
- Dark Chocolateolate & Cherry Chia Bar, Dark Chocolateolate & Cherry
- Brand:
- Simply Nature
- Maker:
- Aldi Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1975965/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 24.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 200.0mg | |
| Total Carbohydrates | 52.0g | |
| Dietary Fiber | 12.0g | |
| Sugars | 16.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 8.0g | |
| Ingredients | ||
|---|---|---|
Organic Chia Seeds, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Cashews, Organic Agave Syrup, Organic Almonds, Organic Cherries (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Mass [cocoa Liquor], Organic Cocoa Butter), Organic Crisp Brown Rice, Organic Sunflower Oil Blend (organic Sunflower Oil, Mixed Tocopherols [vitamin E], Organic Rosemary Extract), Sea Salt, Organic Chocolate Flavor, Organic Cherry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 21.05g (-2.95g, -12.29%) | |
| Saturated Fat | 5.26g (+1.26g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 54.39g (+2.39g, +4.60%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 24.56g (+8.56g, +53.50%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+2.04g, +17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 2.53mg (-0.35mg, -12.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 8.77g (+0.77g, +9.63%) | |
| Fatty acids, total polyunsaturated | 6.14g (-1.86g, -23.25%) | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Peanut Butter (peanuts), Semisweet Chocolate (cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Milk), Peanuts, Brown Rice Syrup, Whole Flaxseed, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soybeans, Isolated Soy Protein, Chocolate Liquor, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 21.05g (-2.95g, -12.29%) | |
| Saturated Fat | 5.26g (+1.26g, +31.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 54.39g (+2.39g, +4.60%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 24.56g (+8.56g, +53.50%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+2.04g, +17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 2.53mg (-0.35mg, -12.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 8.77g (+0.77g, +9.63%) | |
| Fatty acids, total polyunsaturated | 6.14g (-1.86g, -23.25%) | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Peanut Butter (peanuts), Semisweet Chocolate (cane Syrup, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Milk), Peanuts, Brown Rice Syrup, Whole Flaxseed, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Soybeans, Isolated Soy Protein, Chocolate Liquor, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+15.00kcal, +3.41%) | |
| Total Fat | 21.82g (-2.18g, -9.08%) | |
| Saturated Fat | 3.64g (-0.36g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 52.73g (+0.73g, +1.40%) | |
| Dietary Fiber | 9.1g (-2.90g, -24.17%) | |
| Sugars | 14.55g (-1.45g, -9.06%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (+0.73g, +6.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-7.00mg, -8.75%) | |
| Iron, Fe | 4.91mg (+2.03mg, +70.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oat Flakes, Cornflakes (corn, Salt, Apple Juice Concentrate, Emulsifier Sunflower Lecithin), Sunflower Seeds, Raw Sugar, Pumpkin Seeds, Spelt Flakes (spelt, Sugar, Salt, Barley Malt, Emulsifier Sunflower Lecithin), Wheat Flakes, Sesame, Sunflower Oil, Soya Wheat Flakes (wheat, Soya, Raw Sugar, Fructose, Salt, Barley Malt), Apple Pieces, Flour (wheat, Rye), Wheat Germ With Folic Acid, Roasted Almonds, Coconut Flakes, Honey, Cinnamon, Salt, Flavoring (vanillin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 456.0kcal (+16.00kcal, +3.64%) | |
| Total Fat | 22.81g (-1.19g, -4.96%) | |
| Saturated Fat | 2.63g (-1.37g, -34.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 52.63g (+0.63g, +1.21%) | |
| Dietary Fiber | 7.0g (-5.00g, -41.67%) | |
| Sugars | 21.05g (+5.05g, +31.56%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+2.04g, +17.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (-10.00mg, -12.50%) | |
| Iron, Fe | 1.89mg (-0.99mg, -34.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 4.0g | |
| Fatty acids, total monounsaturated | 7.02g (-0.98g, -12.25%) | |
| Fatty acids, total polyunsaturated | 5.26g (-2.74g, -34.25%) | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Honey, Almond Butter (almonds), Brown Rice Syrup, Cashews, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Whole Flaxseed, Soybeans, Natural Peanut Butter (peanuts), Peanuts, Pecans, Almonds, Maple Syrup, Isolated Soy Protein, Natural Flavor, Sea Salt, Soy Lecithin, Spice Extractives For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+15.00kcal, +3.41%) | |
| Total Fat | 20.0g (-4.00g, -16.67%) | |
| Saturated Fat | 0.91g (-3.09g, -77.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 56.36g (+4.36g, +8.38%) | |
| Dietary Fiber | 7.3g (-4.70g, -39.17%) | |
| Sugars | 21.82g (+5.82g, +36.38%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (-1.09g, -9.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-7.00mg, -8.75%) | |
| Iron, Fe | 2.62mg (-0.26mg, -9.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Maple Syrup, Brown Sugar, Canola Oil, Almonds, Pecans, Vanilla, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (=) | |
| Total Fat | 26.0g (+2.00g, +8.33%) | |
| Saturated Fat | 12.0g (+8.00g, +200.00%) | |
| Trans Fat | 1.0g (+1.00g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+10.00mg, +5.00%) | |
| Total Carbohydrates | 54.0g (+2.00g, +3.85%) | |
| Dietary Fiber | 4.0g (-8.00g, -66.67%) | |
| Sugars | 26.0g (+10.00g, +62.50%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-8.00g, -66.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (=) | |
| Iron, Fe | 2.16mg (-0.72mg, -25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Margarine (soybean Oil, Palm Oil, Water, Salt, Whey Powder [milk], Soy Lecithin, Monoglycerides, Natural Flavor, Annatto Added For Color, Vitamin A Palmitate, Vitamin D3), Glucose Syrup, Enriched Wheat Flour (wheat Flour, Alpha Amylase, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Graham Crumbs (enriched Wheat Flour, Sugar, Water, Brown Sugar, Graham Flour, Molasses, Vegetable Oil Shortening [canola, Palm And Modified Palm Oil], Whole Wheat Flour, Wheat Bran, Honey, Baking Powder, Salt, Baking Soda, Ammonium Bicarbonate), Sweetened Condensed Milk (milk, Sugar, Lactose), Coconut (contains Sulfites), Sugar, Water, Molasses, Liquid Whole Eggs Toppings: Butterscotch Chips: (sugar, Hydrogenated Palm Kernel Oil And Coconut Oil, Whey [milk], Soy Lecithin [an Emulsifier], Natural And Artificial Flavor, Fd&c Yellow #6 Lake, Yellow #5 Lake [contains Tartrazine], Blue #2 Lake, Salt), Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Coconut (contains Sulfites), Pecans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-4.00kcal, -0.91%) | |
| Total Fat | 18.18g (-5.82g, -24.25%) | |
| Saturated Fat | 6.36g (+2.36g, +59.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (=) | |
| Total Carbohydrates | 60.0g (+8.00g, +15.38%) | |
| Dietary Fiber | 5.5g (-6.50g, -54.17%) | |
| Sugars | 32.73g (+16.73g, +104.56%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-4.73g, -39.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 73.0mg (-7.00mg, -8.75%) | |
| Iron, Fe | 2.62mg (-0.26mg, -9.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chia Cranberry Granola (whole Grain Oats, Honey, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Brown Sugar [sugar, Cane Syrup], Fully Refined Canola Oil, Pumpkin Seeds, Egg Whites, Chia Seeds, Enriched Wheat Flour [wheat Flour, Malt Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vanilla [water, Alcohol, Sugar And Vanilla Bean Extractives], Salt, Cinnamon), Yogurt Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Soy Lecithin [an Emulsifier], Salt, Natural Flavor), Yogurt Powder (nonfat Dry Milk, Lactic Acid, Citric Acid, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 24.19g (+0.19g, +0.79%) | |
| Saturated Fat | 8.06g (+4.06g, +101.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 210.0mg (+10.00mg, +5.00%) | |
| Total Carbohydrates | 53.23g (+1.23g, +2.37%) | |
| Dietary Fiber | 4.8g (-7.20g, -60.00%) | |
| Sugars | 17.74g (+1.74g, +10.87%) | |
| Sugars, added | N/A | |
| Protein | 11.29g (-0.71g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 65.0mg (-15.00mg, -18.75%) | |
| Iron, Fe | 2.32mg (-0.56mg, -19.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Brown Rice Syrup (brown, Rice, Water), Oats, Dark Chocolate Chips (sugar, Unsweetened Cocoa, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Rice Flour, White Rice Flour, Coconut Oil, Potato Starch, Contains 2% Or Less Of The Following: Tapioca Flour, Honey, Vanilla Extract, Baking Powder, Baking Soda, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 437.0kcal (-3.00kcal, -0.68%) | |
| Total Fat | 16.9g (-7.10g, -29.58%) | |
| Saturated Fat | 3.66g (-0.34g, -8.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 190.0mg (-10.00mg, -5.00%) | |
| Total Carbohydrates | 61.97g (+9.97g, +19.17%) | |
| Dietary Fiber | 8.5g (-3.50g, -29.17%) | |
| Sugars | 32.39g (+16.39g, +102.44%) | |
| Sugars, added | N/A | |
| Protein | 11.27g (-0.73g, -6.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+5.00mg, +6.25%) | |
| Iron, Fe | 3.8mg (+0.92mg, +31.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Roasted Almonds, Agave Nectar*, Brown Sugar, Dried Tart Cherries (sugar, Sunflower Oil), Flax Seeds*, Dark Chocolate (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin Added As Emulsifier), Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 14.29g (-9.71g, -40.46%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 64.29g (+12.29g, +23.63%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 25.0g (+9.00g, +56.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.86g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (-0.31mg, -10.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Banana Chips (sugar, Coconut Oil), Water, Strawberries (sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 14.29g (-9.71g, -40.46%) | |
| Saturated Fat | 3.57g (-0.43g, -10.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 196.0mg (-4.00mg, -2.00%) | |
| Total Carbohydrates | 64.29g (+12.29g, +23.63%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 25.0g (+9.00g, +56.25%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.86g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-9.00mg, -11.25%) | |
| Iron, Fe | 2.57mg (-0.31mg, -10.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Evaporated Cane Juice, Canola Oil, Agave Syrup, Banana Chips (sugar, Coconut Oil), Water, Strawberries (sucrose, Citric Acid, Natural Flavor, Medium Chain Triglyceride Oil), Blueberries (blueberries, Sugar, Sunflower Oil), Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+8.00kcal, +1.82%) | |
| Total Fat | 17.24g (-6.76g, -28.17%) | |
| Saturated Fat | 3.45g (-0.55g, -13.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 207.0mg (+7.00mg, +3.50%) | |
| Total Carbohydrates | 68.97g (+16.97g, +32.63%) | |
| Dietary Fiber | 6.9g (-5.10g, -42.50%) | |
| Sugars | 20.69g (+4.69g, +29.31%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-1.66g, -13.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-11.00mg, -13.75%) | |
| Iron, Fe | 3.72mg (+0.84mg, +29.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*), Caramel* (cane Sugar*), Apple Juice Concentrate*, Honey*, Sunflower Oil*, Butter* (milk*), Apples*, Sunflower Seeds*, Dates*, Pumpkin Seeds*, Oat Flour*, Chia Seeds*, Cinnamon*, Sea Salt, Vanilla* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 19.05g (-4.95g, -20.63%) | |
| Saturated Fat | 1.19g (-2.81g, -70.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 59.52g (+7.52g, +14.46%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 28.57g (+12.57g, +78.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.86g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 1.71mg (-1.17mg, -40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Pineapple Syrup And Juice Concentrate, Sunflower Oil), Organic Agave Syrup, Brown Rice Crisps (whole Grain Brown Rice Flour, Calcium Carbonate), Blueberries (blueberries, Cane Sugar, Sunflower Oil), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Berry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 19.05g (-4.95g, -20.63%) | |
| Saturated Fat | 1.19g (-2.81g, -70.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 202.0mg (+2.00mg, +1.00%) | |
| Total Carbohydrates | 59.52g (+7.52g, +14.46%) | |
| Dietary Fiber | 7.1g (-4.90g, -40.83%) | |
| Sugars | 28.57g (+12.57g, +78.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.86g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+15.00mg, +18.75%) | |
| Iron, Fe | 1.71mg (-1.17mg, -40.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Tapioca Syrup, Dried Cranberries (cranberries, Pineapple Syrup And Juice Concentrate, Sunflower Oil), Organic Agave Syrup, Brown Rice Crisps, Dried Sweetened Blueberries (blueberries, Apple Juice), Vega Saviseed (sacha Inchi) Oil, Buckwheat, Chia Seeds, Hemp Seeds, Sunflower Lecithin, Sea Salt, Natural Berry Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-17.00kcal, -3.86%) | |
| Total Fat | 15.38g (-8.62g, -35.92%) | |
| Saturated Fat | 3.85g (-0.15g, -3.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 192.0mg (-8.00mg, -4.00%) | |
| Total Carbohydrates | 65.38g (+13.38g, +25.73%) | |
| Dietary Fiber | 7.7g (-4.30g, -35.83%) | |
| Sugars | 19.23g (+3.23g, +20.19%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.31g, -35.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-3.00mg, -3.75%) | |
| Iron, Fe | 4.15mg (+1.27mg, +44.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Kentucky Sorghum Syrup, Kentucky Wildflower Honey, Extra Virgin Olive Oil, Organic Coconut, Organic Flax Seeds, Organic Puffed Rice, Organic Puffed Millet, Pure Vanilla Extract, Sea Salt | ||