Bear Naked Hazelnut Almond Dark Chocolateolate Chunk Widely Delicious Granola, Hazelnut; Almond; Dark Chocolateolate by The Kellogg Company: Similar Foods
- Product:
- Hazelnut Almond Dark Chocolateolate Chunk Widely Delicious Granola, Hazelnut; Almond; Dark Chocolateolate
- Brand:
- Bear Naked
- Maker:
- The Kellogg Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636324/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal | |
| Total Fat | 17.31g | |
| Saturated Fat | 4.81g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 385.0mg | |
| Total Carbohydrates | 67.31g | |
| Dietary Fiber | 7.7g | |
| Sugars | 23.08g | |
| Sugars, added | N/A | |
| Protein | 9.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg | |
| Iron, Fe | 5.19mg | |
| Potassium, K | 385.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 115.0mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 154.0mg | |
| Fatty acids, total monounsaturated | 7.69g | |
| Fatty acids, total polyunsaturated | 2.88g | |
| Zinc, Zn | 2.31mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Brown Rice Syrup, Hazelnuts, Whole Oat Flour, Crisp Rice (rice Flour, Sugar, Salt), Almonds, Pumpkin Seeds, Sea Salt, Baking Soda, Cinnamon, Rosemary Extract For Freshness, Fair Trade Certified By Fair Trade Usa Fair Trade Ingredients Total 23 7% Of Product | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (=) | |
| Total Fat | 17.31g (=) | |
| Saturated Fat | 4.81g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 385.0mg (=) | |
| Total Carbohydrates | 67.31g (=) | |
| Dietary Fiber | 7.7g (=) | |
| Sugars | 23.08g (=) | |
| Sugars, added | N/A | |
| Protein | 9.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (=) | |
| Iron, Fe | 5.19mg (=) | |
| Potassium, K | 385.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 115.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 154.0mg (=) | |
| Fatty acids, total monounsaturated | 7.69g (=) | |
| Fatty acids, total polyunsaturated | 2.88g (=) | |
| Zinc, Zn | 2.31mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Semisweet Chocolate+ (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Sugar, Brown Rice Syrup, Hazelnuts, Whole Oat Flour, Crisp Rice (rice Flour, Sugar, Salt), Almonds, Pumpkin Seeds, Sea Salt, Baking Soda, Cinnamon, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+13.00kcal, +2.94%) | |
| Total Fat | 11.36g (-5.95g, -34.37%) | |
| Saturated Fat | 2.27g (-2.54g, -52.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 318.0mg (-67.00mg, -17.40%) | |
| Total Carbohydrates | 63.64g (-3.67g, -5.45%) | |
| Dietary Fiber | 4.5g (-3.20g, -41.56%) | |
| Sugars | 22.73g (-0.35g, -1.52%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (+4.02g, +41.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (+24.00mg, +41.38%) | |
| Iron, Fe | 4.55mg (-0.64mg, -12.33%) | |
| Potassium, K | 373.0mg (-12.00mg, -3.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (-42.00mg, -36.52%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 182.0mg (+28.00mg, +18.18%) | |
| Fatty acids, total monounsaturated | 6.82g (-0.87g, -11.31%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.88g, -100.00%) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Brown Rice Syrup*, Tapioca Syrup*, Soy Protein Isolate, Cane Sugar*, Roasted Soybeans*, Oat Flour*, Rice Flour, High Oleic Sunflower Oil*, Soy Flour*, Oat Fiber*, Unsweetened Chocolate', Cane Syrup*, Natural Flavors, Cocoa Butter), Sea Salt, Barley Malt Extract, Soy Lecithin, Baking Soda, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-42.00kcal, -9.50%) | |
| Total Fat | 10.0g (-7.31g, -42.23%) | |
| Saturated Fat | 1.11g (-3.70g, -76.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-52.00mg, -13.51%) | |
| Total Carbohydrates | 71.11g (+3.80g, +5.65%) | |
| Dietary Fiber | 6.7g (-1.00g, -12.99%) | |
| Sugars | 31.11g (+8.03g, +34.79%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-0.73g, -7.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-14.00mg, -24.14%) | |
| Iron, Fe | 2.44mg (-2.75mg, -52.99%) | |
| Potassium, K | 356.0mg (-29.00mg, -7.53%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 78.0mg (-37.00mg, -32.17%) | |
| Phosphorus, P | 222.0mg (+68.00mg, +44.16%) | |
| Fatty acids, total monounsaturated | 2.22g (-5.47g, -71.13%) | |
| Fatty acids, total polyunsaturated | 6.67g (+3.79g, +131.60%) | |
| Thiamin | 0.0mg | |
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Dried Apples, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Brown Sugar, Sugar, Dried Cranberries, Whole Grain Wheat, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-10.00kcal, -2.26%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.7g (-3.11g, -64.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 313.0mg (-72.00mg, -18.70%) | |
| Total Carbohydrates | 65.6g (-1.71g, -2.54%) | |
| Dietary Fiber | 8.1g (+0.40g, +5.19%) | |
| Sugars | 15.6g (-7.48g, -32.41%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (+1.58g, +16.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+42.00mg, +72.41%) | |
| Iron, Fe | 3.8mg (-1.39mg, -26.78%) | |
| Potassium, K | 353.0mg (-32.00mg, -8.31%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 110.0mg (-5.00mg, -4.35%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 208.0mg (+54.00mg, +35.06%) | |
| Total fat (NLEA) | 16.9g | |
| Fatty acids, total monounsaturated | 8.8g (+1.11g, +14.43%) | |
| Fatty acids, total polyunsaturated | 5.5g (+2.62g, +90.97%) | |
| Zinc, Zn | 1.7mg (-0.61mg, -26.41%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Brown Sugar, Almonds, Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Canola Oil, Whole Oat Flour, Flax Seeds, Baking Soda, Sea Salt, Vanilla Extract, Rosemary Extract For Freshness, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+16.00kcal, +3.62%) | |
| Total Fat | 25.0g (+7.69g, +44.43%) | |
| Saturated Fat | 9.38g (+4.57g, +95.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-93.00mg, -24.16%) | |
| Total Carbohydrates | 45.83g (-21.48g, -31.91%) | |
| Dietary Fiber | 4.2g (-3.50g, -45.45%) | |
| Sugars | 18.75g (-4.33g, -18.76%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+11.21g, +116.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg (-16.00mg, -27.59%) | |
| Iron, Fe | 3.0mg (-2.19mg, -42.20%) | |
| Potassium, K | 375.0mg (-10.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (-32.00mg, -27.83%) | |
| Phosphorus, P | 167.0mg (+13.00mg, +8.44%) | |
| Ingredients | ||
|---|---|---|
Organic Cashew Butter, Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Cocoa Powder, Organic Coconut Oil, Organic Amaranth, Organic Cacao Nibs, Sunflower Lecithin, Sea Salt, Organic Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (+16.00kcal, +3.62%) | |
| Total Fat | 25.0g (+7.69g, +44.43%) | |
| Saturated Fat | 9.38g (+4.57g, +95.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (-93.00mg, -24.16%) | |
| Total Carbohydrates | 45.83g (-21.48g, -31.91%) | |
| Dietary Fiber | 4.2g (-3.50g, -45.45%) | |
| Sugars | 18.75g (-4.33g, -18.76%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (+11.21g, +116.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg (-16.00mg, -27.59%) | |
| Iron, Fe | 3.0mg (-2.19mg, -42.20%) | |
| Potassium, K | 375.0mg (-10.00mg, -2.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (-32.00mg, -27.83%) | |
| Phosphorus, P | 167.0mg (+13.00mg, +8.44%) | |
| Ingredients | ||
|---|---|---|
Organic Cashew Butter, Organic Coconut Nectar, Organic Whole Grain Brown Rice Protein, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Cocoa Powder, Organic Coconut Oil, Organic Amaranth, Organic Cacao Nibs, Sunflower Lecithin, Sea Salt, Organic Vanilla Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-16.00kcal, -3.62%) | |
| Total Fat | 14.71g (-2.60g, -15.02%) | |
| Saturated Fat | 8.82g (+4.01g, +83.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-32.00mg, -8.31%) | |
| Total Carbohydrates | 42.65g (-24.66g, -36.64%) | |
| Dietary Fiber | 2.9g (-4.80g, -62.34%) | |
| Sugars | 26.47g (+3.39g, +14.69%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+19.79g, +205.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+11.00mg, +18.97%) | |
| Iron, Fe | 4.41mg (-0.78mg, -15.03%) | |
| Potassium, K | 329.0mg (-56.00mg, -14.55%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (-80.00mg, -69.57%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 147.0mg (-7.00mg, -4.55%) | |
| Fatty acids, total monounsaturated | 5.15g (-2.54g, -33.03%) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.41g, -48.96%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, High Oleic Sunflower Oil*, Chicory Fiber, Cocoa Butter, Natural Flavors, Cocoa, Soy Protein Concentrate*, Rice Flour*, Unsweetened Chocolate, Rice Starch, Roasted Soybeans*, Soy Lecithin, Sea Salt, Coffee Fruit Extract* (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-16.00kcal, -3.62%) | |
| Total Fat | 14.71g (-2.60g, -15.02%) | |
| Saturated Fat | 8.82g (+4.01g, +83.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-32.00mg, -8.31%) | |
| Total Carbohydrates | 42.65g (-24.66g, -36.64%) | |
| Dietary Fiber | 2.9g (-4.80g, -62.34%) | |
| Sugars | 26.47g (+3.39g, +14.69%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+19.79g, +205.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+11.00mg, +18.97%) | |
| Iron, Fe | 4.41mg (-0.78mg, -15.03%) | |
| Potassium, K | 329.0mg (-56.00mg, -14.55%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (-80.00mg, -69.57%) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 147.0mg (-7.00mg, -4.55%) | |
| Fatty acids, total monounsaturated | 5.15g (-2.54g, -33.03%) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.41g, -48.96%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, High Oleic Sunflower Oil*, Chicory Fiber, Cocoa Butter++, Natural Flavors, Cocoa++, Soy Protein Concentrate*, Rice Flour*, Unsweetened Chocolate, Rice Starch, Roasted Soybeans*, Soy Lecithin, Sea Salt, Coffee Fruit Extract* (contains Caffeine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-16.00kcal, -3.62%) | |
| Total Fat | 14.71g (-2.60g, -15.02%) | |
| Saturated Fat | 8.82g (+4.01g, +83.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-32.00mg, -8.31%) | |
| Total Carbohydrates | 42.65g (-24.66g, -36.64%) | |
| Dietary Fiber | 2.9g (-4.80g, -62.34%) | |
| Sugars | 26.47g (+3.39g, +14.69%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+19.79g, +205.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (+11.00mg, +18.97%) | |
| Iron, Fe | 4.41mg (-0.78mg, -15.03%) | |
| Potassium, K | 329.0mg (-56.00mg, -14.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (-80.00mg, -69.57%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 147.0mg (-7.00mg, -4.55%) | |
| Fatty acids, total monounsaturated | 5.15g (-2.54g, -33.03%) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.41g, -48.96%) | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, High Oleic Sunflower Oil*, Chicory Fiber, Cocoa Butter++, Natural Flavors, Cocoa++, Soy Protein Concentrate*, Rice Flour*, Unsweetened Chocolate++, Rice Starch, Roasted Soybeans*, Soy Lecithin, Sea Salt, Coffee Fruit Extract* (contains Caffeine) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 423.0kcal (-19.00kcal, -4.30%) | |
| Total Fat | 18.7g (+1.39g, +8.03%) | |
| Saturated Fat | 7.4g (+2.59g, +53.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 354.0mg (-31.00mg, -8.05%) | |
| Total Carbohydrates | 62.9g (-4.41g, -6.55%) | |
| Dietary Fiber | 9.7g (+2.00g, +25.97%) | |
| Sugars | 25.0g (+1.92g, +8.32%) | |
| Sugars, added | N/A | |
| Protein | 8.1g (-1.52g, -15.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 66.0mg (+8.00mg, +13.79%) | |
| Iron, Fe | 2.2mg (-2.99mg, -57.61%) | |
| Potassium, K | 309.0mg (-76.00mg, -19.74%) | |
| Vitamin D, IU | 4.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 102.0mg (-13.00mg, -11.30%) | |
| Copper, Cu | 0.33mg | |
| Fiber, insoluble | 7.0g | |
| Phosphorus, P | 217.0mg (+63.00mg, +40.91%) | |
| Folate, total | 7.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 7.6g (-0.09g, -1.17%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 2.8g (-0.08g, -2.78%) | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.4mg (-0.91mg, -39.39%) | |
| Riboflavin | 0.13mg | |
| Niacin | 0.7mg | |
| Ash | 0.8g | |
| Water | 9.5g | |
| Fiber, soluble | 2.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Syrup, Almond Butter, Semisweet Chocolate Chunks* (cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Sorghum, Dried Brown Rice Syrup, Almond Flour, Dates, Coconut Oil*, Palm Oil, Oat Fiber*, Salt, Vanilla Extract*, Natural Flavor, Rosemary Extract* For Freshness *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-53.00kcal, -11.99%) | |
| Total Fat | 11.11g (-6.20g, -35.82%) | |
| Saturated Fat | 2.78g (-2.03g, -42.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-66.00mg, -17.14%) | |
| Total Carbohydrates | 69.44g (+2.13g, +3.16%) | |
| Dietary Fiber | 8.3g (+0.60g, +7.79%) | |
| Sugars | 30.56g (+7.48g, +32.41%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.06g, -42.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-2.00mg, -3.45%) | |
| Iron, Fe | 3.47mg (-1.72mg, -33.14%) | |
| Potassium, K | 347.0mg (-38.00mg, -9.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 97.0mg (-18.00mg, -15.65%) | |
| Phosphorus, P | 208.0mg (+54.00mg, +35.06%) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Sugars (tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*), Oat Blend* (rolled Oats*, Oat Flour*, Oat Fibre*), Unsweetened Chocolate*, Cocoa*, Sunflower Oil And Or Soybean Oil*, Natural Flavours, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-59.00kcal, -13.35%) | |
| Total Fat | 10.64g (-6.67g, -38.53%) | |
| Saturated Fat | 2.13g (-2.68g, -55.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-66.00mg, -17.14%) | |
| Total Carbohydrates | 61.7g (-5.61g, -8.33%) | |
| Dietary Fiber | 4.3g (-3.40g, -44.16%) | |
| Sugars | 23.4g (+0.32g, +1.39%) | |
| Sugars, added | N/A | |
| Protein | 14.89g (+5.27g, +54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+14.00mg, +24.14%) | |
| Iron, Fe | 4.26mg (-0.93mg, -17.92%) | |
| Potassium, K | 338.0mg (-47.00mg, -12.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 68.0mg (-47.00mg, -40.87%) | |
| Phosphorus, P | 170.0mg (+16.00mg, +10.39%) | |
| Fatty acids, total monounsaturated | 6.38g (-1.31g, -17.04%) | |
| Fatty acids, total polyunsaturated | 3.19g (+0.31g, +10.76%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Peanut Butter*, Peanuts*, Peanut Flour, Oat Fiber*, Cane Sugar*, Cocoa, Unsweetened Chocolate, Natural Flavors, Soy Flour*, Sea Salt, Alkalized Cocoa, Barley Malt Extract, Cocoa Butter, Soy Lecithin, *organic Ingredient, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-59.00kcal, -13.35%) | |
| Total Fat | 10.64g (-6.67g, -38.53%) | |
| Saturated Fat | 2.13g (-2.68g, -55.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-66.00mg, -17.14%) | |
| Total Carbohydrates | 61.7g (-5.61g, -8.33%) | |
| Dietary Fiber | 4.3g (-3.40g, -44.16%) | |
| Sugars | 23.4g (+0.32g, +1.39%) | |
| Sugars, added | N/A | |
| Protein | 14.89g (+5.27g, +54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+14.00mg, +24.14%) | |
| Iron, Fe | 4.26mg (-0.93mg, -17.92%) | |
| Potassium, K | 338.0mg (-47.00mg, -12.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 68.0mg (-47.00mg, -40.87%) | |
| Phosphorus, P | 170.0mg (+16.00mg, +10.39%) | |
| Fatty acids, total monounsaturated | 6.38g (-1.31g, -17.04%) | |
| Fatty acids, total polyunsaturated | 3.19g (+0.31g, +10.76%) | |
| Ingredients | ||
|---|---|---|
Chocolate Brownie + Crunchy Peanut Butter Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Peanut Butter*, Peanuts*, Peanut Flour, Oat Fiber*, Cane Sugar*, Cocoa, Unsweetened Chocolate, Natural Flavors, Soy Flour*, Sea Salt, Alkalized Cocoa, Barley Malt Extract, Cocoa Butter, Soy Lecithin, *organic Ingredient, Rainforest Alliance Certified,cool Mint Chocolate + Chocolate Chip Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Cane Sugar*, Soy Flour*, Oat Fiber*, Unsweetened Chocolate, Cocoa, Natural Flavors, Cocoa Butter, Sea Salt, Barley Malt Extract, Soy Lecithin, Alkalized Cocoa, Rice Starch, Green Tea Extract (contains Caffeine), *organic Ingredient, Rainforest Alliance Certified,chocolate Brownie + White Chocolate Macadamia Nut Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Cane Sugar*, Macadamia Nuts, Soy Flour*, Oat Fiber*, Cocoa, Unsweetened Chocolate, Natural Flavors, Cocoa Butter*, Sea Salt, Alkalized Cocoa, Barley Malt Extract, Cocoa Butter, Soy Lecithn, Mixed Tocopherols (antioxidant), *organic Ingredient, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-59.00kcal, -13.35%) | |
| Total Fat | 10.64g (-6.67g, -38.53%) | |
| Saturated Fat | 2.13g (-2.68g, -55.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-66.00mg, -17.14%) | |
| Total Carbohydrates | 61.7g (-5.61g, -8.33%) | |
| Dietary Fiber | 4.3g (-3.40g, -44.16%) | |
| Sugars | 23.4g (+0.32g, +1.39%) | |
| Sugars, added | N/A | |
| Protein | 14.89g (+5.27g, +54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+14.00mg, +24.14%) | |
| Iron, Fe | 4.26mg (-0.93mg, -17.92%) | |
| Potassium, K | 338.0mg (-47.00mg, -12.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 68.0mg (-47.00mg, -40.87%) | |
| Phosphorus, P | 170.0mg (+16.00mg, +10.39%) | |
| Fatty acids, total monounsaturated | 6.38g (-1.31g, -17.04%) | |
| Fatty acids, total polyunsaturated | 3.19g (+0.31g, +10.76%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup*, Rolled Oats, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Peanut Butter*, Peanuts, Peanut Flour, Oat Fiber*, Cane Sugar*, Cocoat, Unsweetened Chocolate, Natural Flavors, Soy Flour*, Sea Salt, Alkalized Cocoat, Barley Malt Extract, Cocoa Butter, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-59.00kcal, -13.35%) | |
| Total Fat | 10.64g (-6.67g, -38.53%) | |
| Saturated Fat | 2.13g (-2.68g, -55.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 319.0mg (-66.00mg, -17.14%) | |
| Total Carbohydrates | 61.7g (-5.61g, -8.33%) | |
| Dietary Fiber | 4.3g (-3.40g, -44.16%) | |
| Sugars | 23.4g (+0.32g, +1.39%) | |
| Sugars, added | N/A | |
| Protein | 14.89g (+5.27g, +54.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+14.00mg, +24.14%) | |
| Iron, Fe | 4.26mg (-0.93mg, -17.92%) | |
| Potassium, K | 338.0mg (-47.00mg, -12.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 68.0mg (-47.00mg, -40.87%) | |
| Phosphorus, P | 170.0mg (+16.00mg, +10.39%) | |
| Fatty acids, total monounsaturated | 6.38g (-1.31g, -17.04%) | |
| Fatty acids, total polyunsaturated | 3.19g (+0.31g, +10.76%) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup*, Rolled Oats*, Cane Syrup*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour, High Oleic Sunflower Oil*, Peanut Butter*, Peanuts*, Peanut Flour, Oat Fiber*, Cane Sugar, Cocoa, Unsweetened Chocolate, Natural Flavors, Soy Flour*, Sea Salt, Alkalized Cocoa, Barley Malt Extract, Cocoa Butter, Soy Lecithin, *organic Ingredient, Rainforest Alliance Certified | ||