Clif Kid Chocolateolate Brownie Baked Whole Grain Energy Snack Bars, Chocolateolate Brownie by Clif Bar And Company: Similar Foods

Product:
Chocolateolate Brownie Baked Whole Grain Energy Snack Bars, Chocolateolate Brownie
Brand:
Clif Kid
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2660009/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal
Total Fat11.11g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 319.0mg
Total Carbohydrates 69.44g
Dietary Fiber 8.3g
Sugars 30.56g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg
Iron, Fe3.47mg
Potassium, K347.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg97.0mg
Phosphorus, P208.0mg
Vitamin E2.0mg
Ingredients
Sugars (tapioca Syrup*, Cane Syrup*, Fig Paste*, Cane Sugar*), Oat Blend* (rolled Oats*, Oat Flour*, Oat Fibre*), Unsweetened Chocolate*, Cocoa*, Sunflower Oil And Or Soybean Oil*, Natural Flavours, Cocoa Butter*, Salt, Baking Soda, Soy Lecithin*, Vanilla Extract*, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-17.00kcal, -4.37%)
Total Fat4.65g (-6.46g, -58.15%)
Saturated Fat 1.16g (-1.62g, -58.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+7.00mg, +2.19%)
Total Carbohydrates 76.74g (+7.30g, +10.51%)
Dietary Fiber 9.3g (+1.00g, +12.05%)
Sugars 25.58g (-4.98g, -16.30%)
Sugars, added N/A
Protein 9.3g (+3.74g, +67.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe2.51mg (-0.96mg, -27.67%)
Potassium, K349.0mg (+2.00mg, +0.58%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg74.0mg (-23.00mg, -23.71%)
Phosphorus, P233.0mg (+25.00mg, +12.02%)
Fatty acids, total monounsaturated2.33g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sugar, Dried Apples, Natural Flavor, Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat10.71g (-0.40g, -3.60%)
Saturated Fat 1.79g (-0.99g, -35.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+20.00mg, +6.27%)
Total Carbohydrates 60.71g (-8.73g, -12.57%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 17.86g (+12.30g, +221.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe3.57mg (+0.10mg, +2.88%)
Potassium, K371.0mg (+24.00mg, +6.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-11.00mg, -11.34%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P214.0mg (+6.00mg, +2.88%)
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat10.71g (-0.40g, -3.60%)
Saturated Fat 1.79g (-0.99g, -35.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+20.00mg, +6.27%)
Total Carbohydrates 60.71g (-8.73g, -12.57%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 17.86g (+12.30g, +221.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe3.57mg (+0.10mg, +2.88%)
Potassium, K371.0mg (+24.00mg, +6.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-11.00mg, -11.34%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P214.0mg (+6.00mg, +2.88%)
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.24
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+4.00kcal, +1.03%)
Total Fat10.71g (-0.40g, -3.60%)
Saturated Fat 1.79g (-0.99g, -35.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 339.0mg (+20.00mg, +6.27%)
Total Carbohydrates 60.71g (-8.73g, -12.57%)
Dietary Fiber 7.1g (-1.20g, -14.46%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 17.86g (+12.30g, +221.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe3.57mg (+0.10mg, +2.88%)
Potassium, K371.0mg (+24.00mg, +6.92%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (-11.00mg, -11.34%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P214.0mg (+6.00mg, +2.88%)
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+11.00kcal, +2.83%)
Total Fat10.0g (-1.11g, -9.99%)
Saturated Fat 1.11g (-1.67g, -60.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+14.00mg, +4.39%)
Total Carbohydrates 71.11g (+1.67g, +2.40%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 31.11g (+0.55g, +1.80%)
Sugars, added N/A
Protein 8.89g (+3.33g, +59.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-12.00mg, -21.43%)
Iron, Fe2.44mg (-1.03mg, -29.68%)
Potassium, K356.0mg (+9.00mg, +2.59%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg78.0mg (-19.00mg, -19.59%)
Phosphorus, P222.0mg (+14.00mg, +6.73%)
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated6.67g
Thiamin0.0mg
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Dried Apples, Walnuts Coated With Rosemary Extract (to Help Protect Flavor), Brown Sugar, Sugar, Dried Cranberries, Whole Grain Wheat, Barley, Whole Grain Rye, Salt, Cinnamon, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat11.76g (+0.65g, +5.85%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 58.82g (-10.62g, -15.29%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 16.18g (+10.62g, +191.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.94mg (-0.53mg, -15.27%)
Potassium, K372.0mg (+25.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-9.00mg, -9.28%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors Salt ,organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Unsweetened Chocolate, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Natural Flavors, Salt, Organic Cinnamon, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat11.76g (+0.65g, +5.85%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 58.82g (-10.62g, -15.29%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 16.18g (+10.62g, +191.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.94mg (-0.53mg, -15.27%)
Potassium, K372.0mg (+25.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-9.00mg, -9.28%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat11.76g (+0.65g, +5.85%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 58.82g (-10.62g, -15.29%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 16.18g (+10.62g, +191.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.94mg (-0.53mg, -15.27%)
Potassium, K372.0mg (+25.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-9.00mg, -9.28%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat11.76g (+0.65g, +5.85%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 58.82g (-10.62g, -15.29%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 16.18g (+10.62g, +191.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.94mg (-0.53mg, -15.27%)
Potassium, K372.0mg (+25.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-9.00mg, -9.28%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat11.76g (+0.65g, +5.85%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 58.82g (-10.62g, -15.29%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 16.18g (+10.62g, +191.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.94mg (-0.53mg, -15.27%)
Potassium, K372.0mg (+25.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-9.00mg, -9.28%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat11.76g (+0.65g, +5.85%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 58.82g (-10.62g, -15.29%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 16.18g (+10.62g, +191.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.94mg (-0.53mg, -15.27%)
Potassium, K372.0mg (+25.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-9.00mg, -9.28%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.11
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat11.76g (+0.65g, +5.85%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 58.82g (-10.62g, -15.29%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 16.18g (+10.62g, +191.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.94mg (-0.53mg, -15.27%)
Potassium, K372.0mg (+25.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-9.00mg, -9.28%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat11.76g (+0.65g, +5.85%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 58.82g (-10.62g, -15.29%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 16.18g (+10.62g, +191.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.94mg (-0.53mg, -15.27%)
Potassium, K372.0mg (+25.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-9.00mg, -9.28%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Fatty acids, total monounsaturated5.15g
Fatty acids, total polyunsaturated4.41g
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Organic Tapioca Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Cane Syrup, Organic Roasted Soybeans, Organic Peanut Butter, Peanuts, Peanut Flour, Chicory Fiber, Organic Soy Flour, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.62
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat11.76g (+0.65g, +5.85%)
Saturated Fat 1.47g (-1.31g, -47.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 58.82g (-10.62g, -15.29%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 16.18g (+10.62g, +191.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+1.00mg, +1.79%)
Iron, Fe2.94mg (-0.53mg, -15.27%)
Potassium, K372.0mg (+25.00mg, +7.20%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-9.00mg, -9.28%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Fatty acids, total monounsaturated5.15g
Fatty acids, total polyunsaturated4.41g
Vitamin E1.0mg (-1.00mg, -50.00%)
Ingredients
Crunchy Peanut Butter Organic Rolled Oats, Organic Brown Rice Syrup, Organic Tapioca Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Cane Syrup, Organic Roasted Soybeans, Organic Peanut Butter, Peanuts, Peanut Flour, Chicory Fiber, Organic Soy Flour, Natural Flavors, Sea Salt,white Chocolate Macadamia Nut Rolled Oats, Organic Brown Rice Syrup, Organic Roasted Soybeans, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Macadamia Nuts, Chicory Fiber, Organic Soy Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Cane Sugar, Natural Flavors, Sea Salt, Cocoa Butter, Soy Flour, Mixed Tocopherols (antioxidant), Soy Lecithin, Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.33
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-7.00kcal, -1.80%)
Total Fat10.29g (-0.82g, -7.38%)
Saturated Fat 2.21g (-0.57g, -20.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (+19.00mg, +5.96%)
Total Carbohydrates 61.76g (-7.68g, -11.06%)
Dietary Fiber 7.4g (-0.90g, -10.84%)
Sugars 25.0g (-5.56g, -18.19%)
Sugars, added N/A
Protein 13.24g (+7.68g, +138.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+9.00mg, +16.07%)
Iron, Fe2.94mg (-0.53mg, -15.27%)
Potassium, K335.0mg (-12.00mg, -3.46%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (-38.00mg, -39.18%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Vitamin E3.0mg (+1.00mg, +50.00%)
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Organic Roasted Soybeans, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Macadamia Nuts, Chicory Fiber, Organic Soy Flour, Sunflower And Or Soybean Oil, Organic Cane Sugar, Cane Sugar, Natural Flavors, Salt, Cocoa Butter, Soy Flour, Mixed Tocopherols (antioxidant), Soy Lecithin