Smucker's Turkey & Colby Jack Bites, Turkey & Colby Jack by The J M Smucker Company: Similar Foods

Product:
Turkey & Colby Jack Bites, Turkey & Colby Jack
Brand:
Smucker's
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2622295/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal
Total Fat10.53g
Saturated Fat 4.39g
Trans Fat 0.0g
Cholesterol 26.0mg
Sodium 456.0mg
Total Carbohydrates 22.81g
Dietary Fiber 1.8g
Sugars 1.75g
Sugars, added N/A
Protein 15.79g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca140.0mg
Iron, Fe1.26mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug
Ingredients
Natural Smoked Turkey Breast (turkey Breast, Water, Vinegar, Potato Starch, Contains 2% Or Less Of: Citrus Fiber, Sea Salt, Potassium Chloride, Celery Juice Powder, Carrageenan, Natural Flavor), Colby And Monterey Jack Cheeses (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [for Color], Potato Starch [anti Caking], Natamycin [preservative]), Water, Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Gluten, Soybean Oil, Sugar, Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Dry Malt (extract Of Malted Barley And Corn, Wheat Starch, Soy Lecithin), Mono And Diglycerides, Dry Yeast, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.26
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+6.00kcal, +2.44%)
Total Fat11.02g (+0.49g, +4.65%)
Saturated Fat 3.94g (-0.45g, -10.25%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-10.00mg, -38.46%)
Sodium 465.0mg (+9.00mg, +1.97%)
Total Carbohydrates 29.92g (+7.11g, +31.17%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 2.36g (+0.61g, +34.86%)
Sugars, added N/A
Protein 7.87g (-7.92g, -50.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-1.20mg, -57.14%)
Calcium, Ca157.0mg (+17.00mg, +12.14%)
Iron, Fe2.13mg (+0.87mg, +69.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A43.0ug (+11.00ug, +34.38%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Cooked Italian Sausage (pork, Spice And Flavoring, Water, Salt, Sugar, Sodium Phosphate, Paprika), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Soybean Oil, Imitation Cheddar Cheese (water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [color]), Canadian Style Bacon Water Added Made With Pork Sirloin Hips, Chopped And Formed, Smoke Flavor Added (cured With Water, Salt, Sugar, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Cooked Beef Pizza Topping (hamburger [beef, Salt, Spices, Natural Flavor], Water, Textured Soy Protein Concentrate, Dehydrated Potatoes, Soy Protein Concentrate, Sodium Phosphate, Citric Acid, Bha, Bht Cooked In Beef Fat, Pork Fat Or Vegetable Oil), 2% Or Less Of Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Reduced Fat Provolone Cheese (pasteurized Part Skim Milk, Nonfat Milk, Cultures, Salt, Modified Food Starch*, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Provolone Cheese), Sugar, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Modified Food Starch, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Salt, Dried Garlic, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Spices, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Dried Onion, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey,potassium Chloride, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.66
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+8.00kcal, +3.25%)
Total Fat8.7g (-1.83g, -17.38%)
Saturated Fat 3.26g (-1.13g, -25.74%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-12.00mg, -46.15%)
Sodium 435.0mg (-21.00mg, -4.61%)
Total Carbohydrates 34.06g (+11.25g, +49.32%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 1.45g (-0.30g, -17.14%)
Sugars, added N/A
Protein 10.14g (-5.65g, -35.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca145.0mg (+5.00mg, +3.57%)
Iron, Fe0.26mg (-1.00mg, -79.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A26.0ug (-6.00ug, -18.75%)
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Contains 2% Or Less Of Yeast, Sugar, Salt, Soybean Oil, Vital Wheat Gluten, Cultured Wheat Starch, Citric Acid, L Cysteine, And Soy Lecithin (processing Aid) Toppings: Cheddar Cheese Sauce (water, Cheeses [cheddar And Blue {pasteurized Milk, Cheese Culture, Salt, Enzymes}), Whey, Maltodextrin, Modified Corn Starch, Nonfat Dry Milk, Natural Flavors, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid, Soy Lecithin, Cellulose Gum, Titanium Dioxide, Sodium Citrate And Artificial Colors [yellow 5, Yellow 6], Soybean Oil), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [coloring]), Macaron (water, Durum Wheat Semolina [enriched With Iron (ferrous Sulfate) And B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.17
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-10.00kcal, -4.07%)
Total Fat10.24g (-0.29g, -2.75%)
Saturated Fat 4.72g (+0.33g, +7.52%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-6.00mg, -23.08%)
Sodium 472.0mg (+16.00mg, +3.51%)
Total Carbohydrates 28.35g (+5.54g, +24.29%)
Dietary Fiber 1.6g (-0.20g, -11.11%)
Sugars 2.36g (+0.61g, +34.86%)
Sugars, added N/A
Protein 7.09g (-8.70g, -55.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-1.20mg, -57.14%)
Calcium, Ca157.0mg (+17.00mg, +12.14%)
Iron, Fe1.42mg (+0.16mg, +12.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A43.0ug (+11.00ug, +34.38%)
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cooked Beef Pattie Crumbles (beef, Water, Soy Protein Concentrate, Less Than 2% Of Spices, Salt, Potassium Chloride, Autolyzed Yeast Extract, Sugar, Dried Onion, Natural Flavor With Extractive Of Paprika), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Masa Flour (ground White Corn Flour, Trace Of Lime), Imitation Cheddar Cheese (water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [color]), Palm Oil, 2% Or Less Of Tomato Paste, Sugar, Seasoning (dried Onion, Salt, Spices, Garlic Powder, Chili Pepper, Tomato Powder, Maltodextrin, Cocoa Powder, Dextrose, Citric Acid, Jalapeno Pepper Powder, Xanthan Gum, Dried Cilantro, Natural Flavor), Seasoning (bread Crumbs [wheat Flour, Sugar, Yeast, Soybean Oil, Salt], Salt, Tomato Powder, Dried Onion, Dried Garlic, Sugar, Red Bell Pepper, Spice, Soybean Oil, Citric Acid, Dextrose, Extractives Of Paprika, Natural Flavor), Soybean Oil, Modified Food Starch, Fractionated Palm Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Egg Yolks, Salt, Yeast, Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Whey, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-25.00kcal, -10.16%)
Total Fat7.08g (-3.45g, -32.76%)
Saturated Fat 3.1g (-1.29g, -29.38%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-8.00mg, -30.77%)
Sodium 478.0mg (+22.00mg, +4.82%)
Total Carbohydrates 28.32g (+5.51g, +24.16%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 2.65g (+0.90g, +51.43%)
Sugars, added N/A
Protein 9.73g (-6.06g, -38.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+1.10mg, +52.38%)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe0.64mg (-0.62mg, -49.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A32.0ug (=)
Ingredients
Crust: Filtered Water, Tapioca Starch, Potato Starch, Sprouted Grain Flour Blend (sprouted Brown Rice Flour, Sprouted Millet Flour, Sprouted Quinoa Flour, Sprouted Chia), Buckwheat Flour, White Rice Flour, Potato Flakes (monoglycerides, Sodium Acid Pyrophosphate, Citric Acid), Honey, Extra Virgin Olive Oil, Egg White Powder (egg Whites, Baker Yeast, Citric Acid), Modified Cellulose Gum, Flax Seed, Cultured Dextrose, Salt, Distilled Mono & Diglycerides, Yeast, Sodium Bicarbonate Sauce: Filtered Water, Diced Tomato In Juice (vine Ripen Tomatoes, Tomato Juice, Salt, Calcium Chloride), Tomato Paste, Extra Virgin Olive Oil, Evaporated Cane Syrup, Salt, Basil, Red Wine Vinegar, Roasted Garlic, Spices, Corn Starch, Lemon Juice Concentrate, Xanthan Gum Toppings: Cheese Blend Of Mozzarella, Provolone, Asiago And Parmesan (pasteurized Milk, Part Skim Milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Lipase), Oregano, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (-21.00kcal, -8.54%)
Total Fat7.5g (-3.03g, -28.77%)
Saturated Fat 3.75g (-0.64g, -14.58%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 450.0mg (-6.00mg, -1.32%)
Total Carbohydrates 30.83g (+8.02g, +35.16%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 1.67g (-0.08g, -4.57%)
Sugars, added N/A
Protein 7.5g (-8.29g, -52.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (-0.10mg, -4.76%)
Calcium, Ca125.0mg (-15.00mg, -10.71%)
Iron, Fe1.5mg (+0.24mg, +19.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A30.0ug (-2.00ug, -6.25%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Lecithin, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Borth, Chicken Powder, Natural Flavor], Sodium Phosphate, Salt), Broccoli, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Imitation Cheddar Cheese (water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [color]), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservative], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Palm Oil, Sugar, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Chicken Fat (cooked Chicken Fat, Natural Flavoring), Salt, Whey, Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Seasoning (cheddar Blue Cheeses [milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Yeast, Seasoning (whey, Soybean Oil, Maltodextrin, Cheddar Blue Cheeses [milk, Cheese Cultures, Salt Enzymes], Nonfat Milk, Salt, Natural Flavors, Milk Protein Concentrate, Disodium Phosphate, Cultured Milk, Citric Acid, Extractives Of Annatto, Paprika, And Turmeric [color]), Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Yeast Extract, Dried Onions, Seasoning (salt, Maltodextrin, Autolyzed Yeast Extract, Sugar, Soy Sauce [water, Soy, Wheat, Salt], Flavoring, Calcium Lactate, Citric Acid, Dried Chicken, Lactic Acid, Pectin), Dried Garlic, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Spice, Seasoning (salt, Maltodextrin, Glucose Solids, Spice), Color Added, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (-7.00kcal, -2.85%)
Total Fat9.17g (-1.36g, -12.92%)
Saturated Fat 3.67g (-0.72g, -16.40%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-8.00mg, -30.77%)
Sodium 450.0mg (-6.00mg, -1.32%)
Total Carbohydrates 30.28g (+7.47g, +32.75%)
Dietary Fiber 1.8g (=)
Sugars 2.75g (+1.00g, +57.14%)
Sugars, added N/A
Protein 11.01g (-4.78g, -30.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+16.00mg, +11.43%)
Iron, Fe1.93mg (+0.67mg, +53.17%)
Potassium, KN/A
Vitamin D, IU7.0IU
Ingredients
Crust (flour (wheat Flour, Malted Barley Flour ) Water, (fermented Wheat Flour, Inactivated Yeast, Potassium Citrate (buffering Agent), Enzymes, Xanthan Gum), Pure Granulated Sugar, Sea Salt, Non Fat Dry Milk: (pasteurized Milk) Extra Virgin Olive Oil, Yeast, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Enzymes, Inactivated Baker's Yeast, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Mozzarella Cheese: (pasteurized Milk, Skim Milk, Cheese Culture, Salt, Enzymes) Pizza Sauce: (vine Ripened Fresh Tomatoes, A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Imported Parmesan Romano Cheese: (pasteurized Part Skim Cow's And Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Oregano, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.75
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-18.00kcal, -7.32%)
Total Fat7.87g (-2.66g, -25.26%)
Saturated Fat 3.54g (-0.85g, -19.36%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-14.00mg, -53.85%)
Sodium 480.0mg (+24.00mg, +5.26%)
Total Carbohydrates 32.28g (+9.47g, +41.52%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 3.94g (+2.19g, +125.14%)
Sugars, added N/A
Protein 7.09g (-8.70g, -55.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-0.20mg, -9.52%)
Calcium, Ca157.0mg (+17.00mg, +12.14%)
Iron, Fe1.42mg (+0.16mg, +12.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-4.00ug, -12.50%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Pattie Crumbles (beef Hamburger, Water, Textured Vegetable Protein [soy Flour, Caramel Color], Soy Protein Concentrate, Less Than 2% Of The Following: Salt, Spice, Natural Flavors, Dextrose, Yeast Extract, Onion Powder, Potassium Chloride, Sodium Tripolyphosphate), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Imitation Cheddar Cheese (water, Modified Food Starch, Casein, Soybean Oil, Whey, Contains 2% Or Less Of Salt, Sodium Aluminum Phosphate, Sodium Phosphate, Lactic Acid, Sodium Citrate, Natural Flavor, Annatto [color]), Catsup (tomato Puree [tomato Paste, Water], Corn Sweetener [high Fructose Corn Syrup, Corn Syrup], Vinegar, Salt, Seasoning [spices, Salt, Natural Flavors, Onion Powder, Garlic Powder], Dehydrated Onion), Seasoning (whey, Cheddar Blue Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Buttermilk, Natural Flavor, Maltodextrin, Coconut Oil, Disodium Phosphate, Cultured Whole Milk, Citric Acid, Lactic Acid, Extractives Of Annatto And Turmeric), Onions, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmate Added), Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Palm Oil, Sugar, Modified Food Starch, Soybean Oil, Fractionated Palm Oil, Salt, Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice, Garlic Powder), Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-26.00kcal, -10.57%)
Total Fat5.69g (-4.84g, -45.96%)
Saturated Fat 2.44g (-1.95g, -44.42%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-10.00mg, -38.46%)
Sodium 463.0mg (+7.00mg, +1.54%)
Total Carbohydrates 30.89g (+8.08g, +35.42%)
Dietary Fiber 4.9g (+3.10g, +172.22%)
Sugars 4.88g (+3.13g, +178.86%)
Sugars, added N/A
Protein 9.76g (-6.03g, -38.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.9mg (+0.80mg, +38.10%)
Calcium, Ca122.0mg (-18.00mg, -12.86%)
Iron, Fe1.46mg (+0.20mg, +15.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A15.0ug (-17.00ug, -53.13%)
Ingredients
Organic Crust: Organic Wheat Flour, Filtered Water, Organic Olive Oil, Organic Sprouted Wheat Flour, Organic Sprouted Quinoa Flour, Organic Cane Sugar, Organic Sprouted Millet Flour, Salt, Organic Flax Seed, Organic Flax Powder, Yeast, Cultured Dextrose, Sodium Bicarbonate Organic Bbq Sauce: Organic Tomato Puree, Filtered Water, Organic Brown Sugar, Organic Red Wine Vinegar, Organic White Vinegar, Worcestershire Sauce, Salt, Organic Dry Mustard, Organic Paprika, Corn Starch, Organic Black Pepper, Organic Cinnamon, Organic Garlic Powder, Organic Cayenne Pepper, Organic Allspice Organic Mozzarella Cheese: Pasteurized Organic Milk, Salt, Cheese Culture And (non Animal) Rennet Organic Cooked Diced Chicken: Organic Chicken Meat, Organic Corn Starch, Sea Salt Organic Diced Red Onions, Organic Parmesan Cheese: (organic Pasteurized Cultured Part Skim Cow's Milk, Cellulose, Salt, Bacterial Culture, Lipase, Microbial Enzymes), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.99
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+8.00kcal, +3.25%)
Total Fat12.68g (+2.15g, +20.42%)
Saturated Fat 2.82g (-1.57g, -35.76%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+2.00mg, +7.69%)
Sodium 479.0mg (+23.00mg, +5.04%)
Total Carbohydrates 25.35g (+2.54g, +11.14%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.82g (+1.07g, +61.14%)
Sugars, added N/A
Protein 9.86g (-5.93g, -37.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca141.0mg (+1.00mg, +0.71%)
Iron, Fe0.51mg (-0.75mg, -59.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crabmeat, Crab Surimi ((fish Protein Pollock And Or Whiting), Water, Wheat Starch, Sugar, Sorbitol, Contain Less Than 2% Of: Salt, Soybean Oil, Mirin Wine, Natural And Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Sodium Tri Polyphosphate, Tetrasodium Pyrophosphate), Celery, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta), Butter Cream, Salt), Onions, Seasoning (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil, Paprika, Onion Powder, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder, Silicone Dioxide), Cracker Meal (bleached Wheat Flour, Sunflower Oil), Batter (bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, And Salt), Green Peppers, Nisin, Natural Rosemary Extract, Maltodextrin, Cultured Dextrose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.94
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+4.00kcal, +1.63%)
Total Fat10.61g (+0.08g, +0.76%)
Saturated Fat 3.03g (-1.36g, -30.98%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-7.00mg, -26.92%)
Sodium 462.0mg (+6.00mg, +1.32%)
Total Carbohydrates 27.27g (+4.46g, +19.55%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 0.76g (-0.99g, -56.57%)
Sugars, added N/A
Protein 11.36g (-4.43g, -28.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg (-0.30mg, -14.29%)
Calcium, Ca114.0mg (-26.00mg, -18.57%)
Iron, Fe2.05mg (+0.79mg, +62.70%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Organic Wheat Flour, Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast Toppings: Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Pulled Chicken Breast, Pesto Sauce (extra Virgin Olive Oil, Canola Oil, Fresh Basil, Salted Butter, Hulled Sunflower Seeds, Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Fresh Parsley, Fresh Garlic, Sea Salt), Fresh Diced Red Tomatoes, Olive Oil, Basil, Oregano, Salt & Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-2.00kcal, -0.81%)
Total Fat11.02g (+0.49g, +4.65%)
Saturated Fat 4.72g (+0.33g, +7.52%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-6.00mg, -23.08%)
Sodium 496.0mg (+40.00mg, +8.77%)
Total Carbohydrates 27.56g (+4.75g, +20.82%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 2.36g (+0.61g, +34.86%)
Sugars, added N/A
Protein 7.87g (-7.92g, -50.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-0.20mg, -9.52%)
Calcium, Ca157.0mg (+17.00mg, +12.14%)
Iron, Fe1.42mg (+0.16mg, +12.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-4.00ug, -12.50%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Soybean Oil, 2% Or Less Of Sugar, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Salt, Modified Food Starch, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Dried Garlic, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Spices, Dried Onions, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-2.00kcal, -0.81%)
Total Fat11.02g (+0.49g, +4.65%)
Saturated Fat 4.72g (+0.33g, +7.52%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-6.00mg, -23.08%)
Sodium 496.0mg (+40.00mg, +8.77%)
Total Carbohydrates 27.56g (+4.75g, +20.82%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 2.36g (+0.61g, +34.86%)
Sugars, added N/A
Protein 7.87g (-7.92g, -50.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.9mg (-0.20mg, -9.52%)
Calcium, Ca157.0mg (+17.00mg, +12.14%)
Iron, Fe1.42mg (+0.16mg, +12.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A28.0ug (-4.00ug, -12.50%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Water, Dextrose, Spices, Lactic Acid Starter Culture, Oleoresin Of Paprika, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid [to Protect Flavor]), Tomato Paste, Soybean Oil, 2% Or Less Of Sugar, Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Fractionated Palm Oil, Yeast, Salt, Modified Food Starch, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Dried Garlic, Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Spices, Dried Onions, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Whey, Maltodextrin, Potassium Chloride, Citric Acid, Soy Flour, Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-34.00kcal, -13.82%)
Total Fat5.98g (-4.55g, -43.21%)
Saturated Fat 2.17g (-2.22g, -50.57%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-15.00mg, -57.69%)
Sodium 478.0mg (+22.00mg, +4.82%)
Total Carbohydrates 25.0g (+2.19g, +9.60%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 1.63g (-0.12g, -6.86%)
Sugars, added N/A
Protein 15.76g (-0.03g, -0.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca136.0mg (-4.00mg, -2.86%)
Iron, Fe1.96mg (+0.70mg, +55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug (-12.00ug, -37.50%)
Ingredients
Pretzel Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Invert Sugar, Contains Less Than 2% Of Yeast, Salt, Wheat Gluten, Calcium Sulfate, Enzymes, Ascorbic Acid, Mono And Diglycerides, Calcium Propionate (preservative), Yellow Cornmeal), Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Carargeenan, Sodium Phosphate), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.61
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (-14.00kcal, -5.69%)
Total Fat7.97g (-2.56g, -24.31%)
Saturated Fat 3.26g (-1.13g, -25.74%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-4.00mg, -15.38%)
Sodium 435.0mg (-21.00mg, -4.61%)
Total Carbohydrates 30.43g (+7.62g, +33.41%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 2.9g (+1.15g, +65.71%)
Sugars, added N/A
Protein 10.14g (-5.65g, -35.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca109.0mg (-31.00mg, -22.14%)
Iron, Fe1.96mg (+0.70mg, +55.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug (-19.00ug, -59.38%)
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Sugar, Yeast, Contains 2% Or Less Of The Following: Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Salt, Enzyme, Ascorbic Acid, Wheat Starch, Degermed Corn Meal, Soy Lecithin), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto], Parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Ranch With Smoke Flavor (water, Ranch Seasoning With Smoke Flavor [nonfat Dry Milk, Modified Food Starch, Buttermilk Powder, Cream Powder {coconut Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides}, Maltodextrin, Salt, Dehydrated Onion, Disodium Inosinate And Disodium Guanylate, Dehydrated Garlic, Xanthan Gum, Natural Smoke Flavor, Parsley, Spice]), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Unmodified Corn Starch, Carrageenan With Less Than 2% Soy Lecithin], Seasoning [potassium Citrate, Citric Acid, Sodium Diacetate, Vegetable Oil], Salt, Sodium Phosphates, Carrageenan), Cooked Bacon (bacon Cured With: Water, Salt, Sodium Erythorbate, Sodium Nitrite, May Contain Sugar, Smoke Flavoring, Sodium Phosphate), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+19.00kcal, +7.72%)
Total Fat15.93g (+5.40g, +51.28%)
Saturated Fat 7.08g (+2.69g, +61.28%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+5.00mg, +19.23%)
Sodium 434.0mg (-22.00mg, -4.82%)
Total Carbohydrates 23.01g (+0.20g, +0.88%)
Dietary Fiber 2.7g (+0.90g, +50.00%)
Sugars 0.88g (-0.87g, -49.71%)
Sugars, added N/A
Protein 7.96g (-7.83g, -49.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.6mg (+8.50mg, +404.76%)
Calcium, Ca133.0mg (-7.00mg, -5.00%)
Iron, Fe1.27mg (+0.01mg, +0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Plant Based Cheese Alternative (filtered Water, Refined Coconut Oil, Modified Potato Starch, Modified Tapioca Starch, Potato Starch, Calcium Citrate, Sea Salt, Vegan Natural Flavors, Olive Extract), Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In Sea Salt, Celery Powder And Cherry Powder (pork, Water, 2% Or Less Sea Salt, Celery Powder, Cherry Powder), Cassava Flour, Water, Sunflower Flour, Cage Free Whole Eggs, Sunflower Oil, Flaxseed Meal, Contains Less Than 2% Of Egg Whites, Konjac Flour, Light Amber Honey, Sea Salt, Seasoning (oregano, Basil, Parsley, Black Pepper, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Red Pepper, White Pepper And Coriander), Tapioca Starch, Yeast