Seafood America 3 Crab Cakes, Original by Seafood America Llc: Similar Foods
- Product:
- 3 Crab Cakes, Original
- Brand:
- Seafood America
- Maker:
- Seafood America Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1925605/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal | |
| Total Fat | 12.68g | |
| Saturated Fat | 2.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 28.0mg | |
| Sodium | 479.0mg | |
| Total Carbohydrates | 25.35g | |
| Dietary Fiber | 0.0g | |
| Sugars | 2.82g | |
| Sugars, added | N/A | |
| Protein | 9.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 141.0mg | |
| Iron, Fe | 0.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crabmeat, Crab Surimi ((fish Protein Pollock And Or Whiting), Water, Wheat Starch, Sugar, Sorbitol, Contain Less Than 2% Of: Salt, Soybean Oil, Mirin Wine, Natural And Artificial Crab Flavor, Gel Fiber, Calcium Carbonate, Sodium Tri Polyphosphate, Tetrasodium Pyrophosphate), Celery, Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta), Butter Cream, Salt), Onions, Seasoning (modified Corn Starch, Salt, Soy Protein Isolate, Maltodextrin, Spices [including Celery Seed], Hydrolyzed Soy Protein, Dextrose, Autolyzed Yeast Extract, Xanthan Gum, Guar Gum, Dehydrated Parsley, Soybean Oil, Paprika, Onion Powder, Soy Protein Concentrate, Cellulose Gum, Cellulose Powder, Silicone Dioxide), Cracker Meal (bleached Wheat Flour, Sunflower Oil), Batter (bleached Wheat Flour, Modified Corn Starch, Yellow Corn Flour, And Salt), Green Peppers, Nisin, Natural Rosemary Extract, Maltodextrin, Cultured Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (+15.00kcal, +5.91%) | |
| Total Fat | 11.19g (-1.49g, -11.75%) | |
| Saturated Fat | 5.97g (+3.15g, +111.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-2.00mg, -7.14%) | |
| Sodium | 478.0mg (-1.00mg, -0.21%) | |
| Total Carbohydrates | 26.87g (+1.52g, +6.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.99g (+0.17g, +6.03%) | |
| Sugars, added | N/A | |
| Protein | 9.7g (-0.16g, -1.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+7.00mg, +4.96%) | |
| Iron, Fe | 2.24mg (+1.73mg, +339.22%) | |
| Potassium, K | 10.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Cheese Blend: Low Moisture Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, May Also Contain Natural Smoked Flavor), Romano Cheese From Cow's Milk (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste, Pork Pattie Crumbles (pork Water, Soy Flour, Spices, Salt, Sugar, Paprika, Garlic), Uncured Pepperoni (pork, Beef, Sea Salt, May Contain 2% Or Less Of Cane Sugar, Dextrose, Spices, Natural Flavors And Color (including Celery Powder, Mustard, And Extractives And Or Oleoresin Of Paprika), Water, Lactic Acid Starter Culture, Natural Smoke Flavoring), Shortening Flakes (palm Oil, Natural Butter Flavor, Beta Carotene), Canola Oil, Sugar, Salt, Garlic, Malt (malted Barley, Wheat Flour, Dextrose), Yeast, Corn Starch, Spices Spice Packets: Crushed Red Pepper, Oregano, Basil, Marjoram, Garlic, Thyme, Savory | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-8.00kcal, -3.15%) | |
| Total Fat | 10.17g (-2.51g, -19.79%) | |
| Saturated Fat | 3.81g (+0.99g, +35.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-7.00mg, -25.00%) | |
| Sodium | 492.0mg (+13.00mg, +2.71%) | |
| Total Carbohydrates | 27.97g (+2.62g, +10.34%) | |
| Dietary Fiber | 1.7g (+1.70g) | |
| Sugars | 2.54g (-0.28g, -9.93%) | |
| Sugars, added | N/A | |
| Protein | 11.02g (+1.16g, +11.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+3.00mg, +2.13%) | |
| Iron, Fe | 1.78mg (+1.27mg, +249.02%) | |
| Potassium, K | 17.0mg | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Crust (flour [wheat Flour, Malted Barley Flour], Water, Wheat Sourdough [fermented Wheat Flour], Yeast Starter, Salt, Inactive Yeast, Potassium Citrate, Enzymes, Xanthan Gum, Granulated Sugar, Sea Salt, Nonfat Dry Milk [pasteurized Milk], Extra Virgin Olive Oil, Yeast, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil), Mozzarella Cheese (pasteurized Milk, Skim Milk, Cheese Culture, Salt, Enzymes), Pizza Sauce (fresh Tomatoes, Extra Virgin Olive Oil, Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic, Naturally Derived Citric Acid), Sausage (pork, Spices, Water, Salt, Corn Syrup Solids, Dried Garlic, Paprika, Paprika Extract, Annatto Extract, Sugar, Lemon Juice Powder [corn Syrup Solids, Lemon Juice Solids, Lemon Oil, Flavoring]), Grated Parmesan Romano Cheese Blend (pasteurized Part Skim Milk, Pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose, Natamycin [a Natural Mold Inhibitor]), Oregano, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (-2.00kcal, -0.79%) | |
| Total Fat | 11.81g (-0.87g, -6.86%) | |
| Saturated Fat | 3.94g (+1.12g, +39.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-20.00mg, -71.43%) | |
| Sodium | 480.0mg (+1.00mg, +0.21%) | |
| Total Carbohydrates | 29.13g (+3.78g, +14.91%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 2.36g (-0.46g, -16.31%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (-1.99g, -20.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 157.0mg (+16.00mg, +11.35%) | |
| Iron, Fe | 2.13mg (+1.62mg, +317.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Style Meatballs (pork, Water, Textured Vegetable Protein [soy Protein Concentrate, Caramel Color], Seasoning [salt, Spices, Paprika, Sugar, Garlic Powder, Natural Flavor, Disodium Inosinate, Disodium Guanylate], Breadcrumbs [enriched Flour {flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Corn Syrup, Sugar, Hydrogenated Vegetable Oil {soybean, Cottonseed}, Salt, Yeast, Soy Flour, Whey, Sodium Stearoyl Lactylate, Calcium Propionate {preservative}], Salt, Sodium Tripolyphosphate), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Shortening Blend (soybean Oil And Partially Hydrogenated Soybean Oil), 2% Or Less Of Sugar, Seasoning (dehydrated Garlic, Spices, Sugar, Onion Powder, Salt, Soybean Oil), Partially Hydrogenated Palm Kernel Oil (with Soy Lecithin), Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dehydrated Garlic, Tomato Powder, Spice, Salt, Dextrose, Dehydrated Onion, Corn Maltodextrin, Citric Acid, Natural Flavor), Modified Food Starch, Soybean Oil, Yeast, Salt, Dough Conditioner (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Romano Cheese With Flavor (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [romano Cheese {cultured Cow's Milk, Water, Salt, Enzymes}, Salt]), Soy Lecithin, Sodium Stearoyl Lactylate, Methylcellulose, Flavor (maltodextrin, Modified Corn Starch, Natural Flavors, Datem, Medium Chain Triglycerides), Artificial Butter Flavor (maltodextrin, Artificial Flavors, Modified Corn Starch, Medium Chain Triglycerides), Whey, Soy Flour, Egg Whites | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+9.00kcal, +3.54%) | |
| Total Fat | 11.84g (-0.84g, -6.62%) | |
| Saturated Fat | 3.95g (+1.13g, +40.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-15.00mg, -53.57%) | |
| Sodium | 500.0mg (+21.00mg, +4.38%) | |
| Total Carbohydrates | 30.26g (+4.91g, +19.37%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 3.95g (+1.13g, +40.07%) | |
| Sugars, added | N/A | |
| Protein | 9.21g (-0.65g, -6.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.7mg (+4.70mg) | |
| Calcium, Ca | 132.0mg (-9.00mg, -6.38%) | |
| Iron, Fe | 1.89mg (+1.38mg, +270.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid [dough Conditioner]), Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Vegetable Shortening (palm Oil, Canola Oil, Modified Palm Oil), Cooked Italian Sausage (pork, Water, Spices, Salt, Sugar, Garlic Powder, Spice Extracts), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Pepperoni (pork, Salt, Spices, Pork Stock, Dextrose, Lactic Acid Starter Culture, Natural Smoke Flavor, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), Green Bell Peppers, 2% Or Less Of Olives (olives, Water, Salt, Ferrous Gluconate), Onions, Nonfat Milk, Sugar, Red Bell Peppers, Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), Modified Cornstarch, Yeast, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Phosphate, Calcium Sulphate), Egg, Soybean Oil, Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 10.61g (-2.07g, -16.32%) | |
| Saturated Fat | 3.03g (+0.21g, +7.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-9.00mg, -32.14%) | |
| Sodium | 462.0mg (-17.00mg, -3.55%) | |
| Total Carbohydrates | 27.27g (+1.92g, +7.57%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 0.76g (-2.06g, -73.05%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+1.50g, +15.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.8mg (+1.80mg) | |
| Calcium, Ca | 114.0mg (-27.00mg, -19.15%) | |
| Iron, Fe | 2.05mg (+1.54mg, +301.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Organic Wheat Flour, Water, Organic Wheat Bran, Kosher Salt, Fresh Yeast Toppings: Asiago Cheese (whole Milk, Vegetable Rennet, Salt), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Pulled Chicken Breast, Pesto Sauce (extra Virgin Olive Oil, Canola Oil, Fresh Basil, Salted Butter, Hulled Sunflower Seeds, Parmesan Cheese (cultured Milk, Vegetable Rennet, Salt), Fresh Parsley, Fresh Garlic, Sea Salt), Fresh Diced Red Tomatoes, Olive Oil, Basil, Oregano, Salt & Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 9.38g (-3.30g, -26.03%) | |
| Saturated Fat | 2.34g (-0.48g, -17.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 55.0mg (+27.00mg, +96.43%) | |
| Sodium | 484.0mg (+5.00mg, +1.04%) | |
| Total Carbohydrates | 39.06g (+13.71g, +54.08%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.56g (-1.26g, -44.68%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-6.74g, -68.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (-16.00mg, -11.35%) | |
| Iron, Fe | 0.56mg (+0.05mg, +9.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Maltitol* And Sorbitol* Syrup, Eggs, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Blueberries, Wheat Flour, Soybean Oil, Egg Whites, Water, Maltodextrin, Food Starch Modified, Liquid Shortening (soybean Oil, Glyceryl Lacto Esters Of Fatty Acids, Vegetable Mono & Diglycerides, Tbhq Added To Protect Flavor), Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavor, Glucono Delta Lactone (preservative) , Emulsifier (distilled Propylene Glycol Monoester, Distilled Monoglycerides, Sodium Steroyl Lactylate, Silicon Dioxide, Citric Acid), Preservative (calcium Propionate, Sodium Benzoate, Sorbic Acid), Soy Lecithin, Xanthan Gum, Guar Gum, Acesulfame K, Sucralose, *maltitol And Sorbitol Are Polyhydric Alcohols That Metabolize Slower Than Sugar Diabetics Should Consult Their Physician Before Incorporating New Foods Into Their Meal Plan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-11.00kcal, -4.33%) | |
| Total Fat | 10.0g (-2.68g, -21.14%) | |
| Saturated Fat | 6.0g (+3.18g, +112.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-3.00mg, -10.71%) | |
| Sodium | 474.0mg (-5.00mg, -1.04%) | |
| Total Carbohydrates | 26.0g (+0.65g, +2.56%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 3.0g (+0.18g, +6.38%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.14g, +21.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 139.0mg (-2.00mg, -1.42%) | |
| Iron, Fe | 2.0mg (+1.49mg, +292.16%) | |
| Potassium, K | 35.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Palm Oil, Soybean Oil, Sugar, Corn Syrup, Yeast, Salt, Sodium Aluminum Phosphate, Sodium Bicarbonate, Dough Conditioners (datem, Dextrose, Ascorbic Acid, Enzymes, L Cysteine Hydrochloride), Cornmeal Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion Turkey Pepperoni: Turkey, Salt, Contains 2% Or Less Of Natural Flavors, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Dehydrated Granulated Garlic, Sodium Nitrite, Bha, Bht, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+2.00kcal, +0.79%) | |
| Total Fat | 3.49g (-9.19g, -72.48%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 488.0mg (+9.00mg, +1.88%) | |
| Total Carbohydrates | 46.51g (+21.16g, +83.47%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.65g (+1.83g, +64.89%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-2.88g, -29.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-1.00mg, -0.71%) | |
| Iron, Fe | 0.84mg (+0.33mg, +64.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.158mg | |
| Niacin | 1.86mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Potato Flour, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Corn Flour, Turmeric, Paprika, Natural And Artificial Flavors, Calcium Sulfate, Corn Sugar, Wheat Gluten, Potato Flavor (natural And Artificial), Calcium Phosphate, Datem, Ascorbic Acid, Calcium Iodate, Calcium Propionate (preservative), Monocalcium Phosphate, Ammonium Sulfate, Ethoxylated Mono And Diglycerides, Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 3.41g (-9.27g, -73.11%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 477.0mg (-2.00mg, -0.42%) | |
| Total Carbohydrates | 45.45g (+20.10g, +79.29%) | |
| Dietary Fiber | 4.5g (+4.50g) | |
| Sugars | 4.55g (+1.73g, +61.35%) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+1.50g, +15.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 136.0mg (-5.00mg, -3.55%) | |
| Iron, Fe | 3.27mg (+2.76mg, +541.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.386mg | |
| Niacin | 9.091mg | |
| Ingredients | ||
|---|---|---|
Whole Grain Wheat Flour, Water, Unbleached Wheat Flour, Yeast, Sugar, Wheat Gluten, Soybean Oil, Cultured Wheat Flour, Salt Wheat Starch, Vinegar, Barley Malt Flour, Sulfate (iron) Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid), Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-15.00kcal, -5.91%) | |
| Total Fat | 9.17g (-3.51g, -27.68%) | |
| Saturated Fat | 3.67g (+0.85g, +30.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-10.00mg, -35.71%) | |
| Sodium | 450.0mg (-29.00mg, -6.05%) | |
| Total Carbohydrates | 30.28g (+4.93g, +19.45%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.75g (-0.07g, -2.48%) | |
| Sugars, added | N/A | |
| Protein | 11.01g (+1.15g, +11.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+15.00mg, +10.64%) | |
| Iron, Fe | 1.93mg (+1.42mg, +278.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 7.0IU | |
| Ingredients | ||
|---|---|---|
Crust (flour (wheat Flour, Malted Barley Flour ) Water, (fermented Wheat Flour, Inactivated Yeast, Potassium Citrate (buffering Agent), Enzymes, Xanthan Gum), Pure Granulated Sugar, Sea Salt, Non Fat Dry Milk: (pasteurized Milk) Extra Virgin Olive Oil, Yeast, Contains 2% Or Less Of The Following: Ascorbic Acid, Soybean Oil, Enzymes, Inactivated Baker's Yeast, Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Mozzarella Cheese: (pasteurized Milk, Skim Milk, Cheese Culture, Salt, Enzymes) Pizza Sauce: (vine Ripened Fresh Tomatoes, A Blend Of Extra Virgin Olive Oil And Sunflower Oil, Salt, Oregano, Black Pepper, Granulated Garlic And Naturally Derived Citric Acid), Imported Parmesan Romano Cheese: (pasteurized Part Skim Cow's And Sheep's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)), Oregano, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-8.00kcal, -3.15%) | |
| Total Fat | 2.63g (-10.05g, -79.26%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 474.0mg (-5.00mg, -1.04%) | |
| Total Carbohydrates | 47.37g (+22.02g, +86.86%) | |
| Dietary Fiber | 3.5g (+3.50g) | |
| Sugars | 3.51g (+0.69g, +24.47%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.67g, +6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-1.00mg, -0.71%) | |
| Iron, Fe | 2.53mg (+2.02mg, +396.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast, Whole Wheat Flour, Vital Wheat Gluten, Degermed Yellow Corn Meal, Rye Flour, Contains 2% Or Less Of Each Of The Following: Whole Grain Rolled Oats, Molasses, Potato Flour, Dextrose, White Distilled Vinegar, Honey, Salt, Wheat Bran, Soybean Oil, Preservatives (calcium Propionate, Potassium Sorbate), Sodium Acid Pyrophosphate, Sodium Stearoyl Lactylate (ssl), Caramel Color, Sodium Bicarbonate, Corn Starch, Fumaric Acid, Hydrogenated Soybean Oil, Monocalcium Phosphate, Mineral Oil (processing Aid), Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-28.00kcal, -11.02%) | |
| Total Fat | 6.45g (-6.23g, -49.13%) | |
| Saturated Fat | 2.02g (-0.80g, -28.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (-8.00mg, -28.57%) | |
| Sodium | 468.0mg (-11.00mg, -2.30%) | |
| Total Carbohydrates | 29.84g (+4.49g, +17.71%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 4.84g (+2.02g, +71.63%) | |
| Sugars, added | N/A | |
| Protein | 15.32g (+5.46g, +55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 161.0mg (+20.00mg, +14.18%) | |
| Iron, Fe | 2.18mg (+1.67mg, +327.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soft Crust [water, Whole Wheat Flour, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Defatted Soy Flour, Soybean Oil, Nonfat Milk, Sugar, Yeast, Salt, Ground White Pepper], Turkey Chorizo [ground Turkey, Paprika, Water, Salt, Spices, Dehydrated Garlic, Extractives Of Paprika], Water, Textured Vegetable Protein [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin]), Reduced Fat Mozzarella Cheese [part Skim Milk, Nonfat Milk, Cultures, Modified Corn Starch*, Salt, Vitamin A Palmitate, Enzymes] *ingredient Not In Regular Mozzarella Cheese, Sauce [water, Modified Corn Starch, Dried Whey, Maltodextrin, Dried Cheddar And Blue Cheeses (milk, Cheese Cultures, Salt, Enzymes), Dried Cream, Potassium Chloride, Methylcellulose, Soybean Oil, Butter, Sugar, Dried Chipotle Pepper, Potassium Phosphate, Nonfat Dry Milk, Titanium Dioxide, Annatto Extract And Turmeric Extract Added For Color, Sodium Phosphate, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dried Sunflower Oil, Salt, Dried Buttermilk, Lactic Acid, Yeast Extract, Citric Acid, Sodium Citrate, Silicon Dioxide (anticaking Agent)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 3.57g (-9.11g, -71.85%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 464.0mg (-15.00mg, -3.13%) | |
| Total Carbohydrates | 42.86g (+17.51g, +69.07%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+0.75g, +26.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.85g, +8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+2.00mg, +1.42%) | |
| Iron, Fe | 2.57mg (+2.06mg, +403.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Molasses, Dough Conditioners (mono & Diglycerides, Ethoxylated Mono & Diglycerides), Sugar, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-4.00kcal, -1.57%) | |
| Total Fat | 3.57g (-9.11g, -71.85%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 464.0mg (-15.00mg, -3.13%) | |
| Total Carbohydrates | 42.86g (+17.51g, +69.07%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+0.75g, +26.60%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.85g, +8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+2.00mg, +1.42%) | |
| Iron, Fe | 2.57mg (+2.06mg, +403.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.121mg | |
| Niacin | 4.286mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose, Corn Syrup, Wheat Gluten Soybean Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Molasses, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides), Sugar, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (preservative), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+9.00kcal, +3.54%) | |
| Total Fat | 2.63g (-10.05g, -79.26%) | |
| Saturated Fat | 0.0g (-2.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-28.00mg, -100.00%) | |
| Sodium | 474.0mg (-5.00mg, -1.04%) | |
| Total Carbohydrates | 47.37g (+22.02g, +86.86%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 2.63g (-0.19g, -6.74%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.97g, -19.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+1.00mg, +0.71%) | |
| Iron, Fe | 2.63mg (+2.12mg, +415.69%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour Enriched [(niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Ascorbic Acid], Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate (a Preservative), Vital Wheat Gluten, Datem, Mono Glyceride, Enzymes, Ascorbic Acid | ||