Smucker's Peanut Butter & Strawberry Spread Sandwich On Whole Wheat Bread, Peanut Butter & Strawberry Spread Sandwich by The J M Smucker Company: Similar Foods

Product:
Peanut Butter & Strawberry Spread Sandwich On Whole Wheat Bread, Peanut Butter & Strawberry Spread Sandwich
Brand:
Smucker's
Maker:
The J M Smucker Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728890/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal
Total Fat15.52g
Saturated Fat 3.45g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 310.0mg
Total Carbohydrates 37.93g
Dietary Fiber 5.2g
Sugars 10.34g
Sugars, added N/A
Protein 12.07g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg
Iron, Fe1.72mg
Potassium, K295.0mg
Vitamin D, IU0.0IU
Ingredients
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Sugar, Mono And Diglycerides, Salt, Molasses Strawberry Spread: Sugar, Strawberries, Water, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (preservative), Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (=)
Total Fat15.52g (=)
Saturated Fat 3.45g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 37.93g (=)
Dietary Fiber 5.2g (=)
Sugars 10.34g (=)
Sugars, added N/A
Protein 12.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K295.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Sugar, Mono And Diglycerides, Salt, Molasses Strawberry Spread: Sugar, Strawberries, Water, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (preservative), Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (=)
Total Fat15.52g (=)
Saturated Fat 3.45g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 37.93g (=)
Dietary Fiber 5.2g (=)
Sugars 10.34g (=)
Sugars, added N/A
Protein 12.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K293.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Sugar, Mono And Diglycerides, Salt, Molasses Grape Spread: Grapes, Sugar, Water, Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (preservative), Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (=)
Total Fat15.52g (=)
Saturated Fat 3.45g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 310.0mg (=)
Total Carbohydrates 37.93g (=)
Dietary Fiber 5.2g (=)
Sugars 10.34g (=)
Sugars, added N/A
Protein 12.07g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (=)
Iron, Fe1.72mg (=)
Potassium, K293.0mg (-2.00mg, -0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Sugar, Mono And Diglycerides, Salt, Molasses Grape Spread: Grapes, Sugar, Water, Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (preservative), Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-16.00kcal, -4.88%)
Total Fat6.25g (-9.27g, -59.73%)
Saturated Fat 0.0g (-3.45g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 312.0mg (+2.00mg, +0.65%)
Total Carbohydrates 46.88g (+8.95g, +23.60%)
Dietary Fiber 6.2g (+1.00g, +19.23%)
Sugars 12.5g (+2.16g, +20.89%)
Sugars, added N/A
Protein 18.75g (+6.68g, +55.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-8.00mg, -12.50%)
Iron, Fe3.12mg (+1.40mg, +81.40%)
Potassium, K297.0mg (+2.00mg, +0.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Sprouted Organic Whole Wheat Berries, Organic Agave Syrup, Wheat Gluten, Yeast, Cranberries (coated With Cane Sugar, Sunflower Oil), Organic Pumpkin Seeds, Pumpkin Puree, Sprouted Organic Naked Oats, Organic Vinegar, Coffee Flour, Organic Sunflower Oil, Sea Salt, Cinnamon, Allspice, Filtered Water, Organic Whole Wheat Flour, Enzymes, Organic Roasted Coffee, Ascorbic Acid Topping: Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.56
All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal (=)
Total Fat15.52g (=)
Saturated Fat 3.45g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 328.0mg (+18.00mg, +5.81%)
Total Carbohydrates 39.66g (+1.73g, +4.56%)
Dietary Fiber 5.2g (=)
Sugars 12.07g (+1.73g, +16.73%)
Sugars, added N/A
Protein 10.34g (-1.73g, -14.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+3.00mg, +4.69%)
Iron, Fe1.72mg (=)
Potassium, K267.0mg (-28.00mg, -9.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Bread: Unbleached Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Wheat Gluten, Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes, Ascorbic Acid, Calcium Peroxide) Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Mono And Diglycerides, Molasses, Sugar, Salt, Grape Spread: Grapes, Sugar, Water, Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (preservative), Calcium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-7.00kcal, -2.13%)
Total Fat21.43g (+5.91g, +38.08%)
Saturated Fat 3.57g (+0.12g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 17.86g (-20.07g, -52.91%)
Dietary Fiber 3.6g (-1.60g, -30.77%)
Sugars 3.57g (-6.77g, -65.47%)
Sugars, added N/A
Protein 10.71g (-1.36g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-14.00mg, -21.88%)
Iron, Fe3.57mg (+1.85mg, +107.56%)
Potassium, K318.0mg (+23.00mg, +7.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Water, Sea Salt, Natural Flavor, Cultured Brown Rice, Lactic Acid, Live Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-7.00kcal, -2.13%)
Total Fat21.43g (+5.91g, +38.08%)
Saturated Fat 3.57g (+0.12g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 17.86g (-20.07g, -52.91%)
Dietary Fiber 3.6g (-1.60g, -30.77%)
Sugars 3.57g (-6.77g, -65.47%)
Sugars, added N/A
Protein 10.71g (-1.36g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-14.00mg, -21.88%)
Iron, Fe3.57mg (+1.85mg, +107.56%)
Potassium, K318.0mg (+23.00mg, +7.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Water, Sea Salt, Natural Flavor, Cultured Brown Rice, Lactic Acid, Live Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.19
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+20.00kcal, +6.10%)
Total Fat15.94g (+0.42g, +2.71%)
Saturated Fat 2.17g (-1.28g, -37.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 290.0mg (-20.00mg, -6.45%)
Total Carbohydrates 46.38g (+8.45g, +22.28%)
Dietary Fiber 1.4g (-3.80g, -73.08%)
Sugars 26.09g (+15.75g, +152.32%)
Sugars, added N/A
Protein 5.8g (-6.27g, -51.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-21.00mg, -32.81%)
Iron, Fe1.59mg (-0.13mg, -7.56%)
Potassium, K304.0mg (+9.00mg, +3.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Water, Brown Sugar, Sugar, Soybean Oil, Walnuts, Whole Wheat Flour, Whey Protein Concentrate (milk), Baking Powder (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Salt, Potassium Bicarbonate, Citrus Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.31
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+36.00kcal, +10.98%)
Total Fat6.36g (-9.16g, -59.02%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 309.0mg (-1.00mg, -0.32%)
Total Carbohydrates 63.64g (+25.71g, +67.78%)
Dietary Fiber 10.9g (+5.70g, +109.62%)
Sugars 16.36g (+6.02g, +58.22%)
Sugars, added N/A
Protein 18.18g (+6.11g, +50.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+9.00mg, +14.06%)
Iron, Fe4.0mg (+2.28mg, +132.56%)
Potassium, K291.0mg (-4.00mg, -1.36%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.73g
Fatty acids, total polyunsaturated1.82g
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Soy Protein Isolate, Brown Sugar, Cane Sugar, Chicory Root Fiber, Almonds, Natural Flavor, Chia Seeds, Sea Salt, Probiotic Cultures (bacillus Coagulans Gbi 30 6086), Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.98
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (+1.00kcal, +0.30%)
Total Fat22.35g (+6.83g, +44.01%)
Saturated Fat 2.35g (-1.10g, -31.88%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 329.0mg (+19.00mg, +6.13%)
Total Carbohydrates 22.35g (-15.58g, -41.08%)
Dietary Fiber 2.4g (-2.80g, -53.85%)
Sugars 15.29g (+4.95g, +47.87%)
Sugars, added N/A
Protein 5.88g (-6.19g, -51.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-17.00mg, -26.56%)
Iron, Fe1.53mg (-0.19mg, -11.05%)
Potassium, K259.0mg (-36.00mg, -12.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Fresh Brocoli, Apple Cider Dressing (mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Mustard Seed, Salt), Apple Cider Vinegar (diluted With Water To 5% Acidity), Sea Salt, Ground White Pepper, Ground Cayenne Pepper), Raisins, Spiced Cashews (cashews, Honey, Brown Sugar, Ground Cayenne Pepper), Red Onions, Bacon (pork, Water, Sea Salt, Contains Less Than 2% Of The Following: Cane Sugar, Celery Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-7.00kcal, -2.13%)
Total Fat21.43g (+5.91g, +38.08%)
Saturated Fat 3.57g (+0.12g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 17.86g (-20.07g, -52.91%)
Dietary Fiber 3.6g (-1.60g, -30.77%)
Sugars 3.57g (-6.77g, -65.47%)
Sugars, added N/A
Protein 10.71g (-1.36g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-10.00mg, -15.63%)
Iron, Fe3.57mg (+1.85mg, +107.56%)
Potassium, K336.0mg (+41.00mg, +13.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Water, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sea Salt, Natural Flavor, Cultured Brown Rice, Cane Sugar, Lactic Acid, Live Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-7.00kcal, -2.13%)
Total Fat21.43g (+5.91g, +38.08%)
Saturated Fat 3.57g (+0.12g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 17.86g (-20.07g, -52.91%)
Dietary Fiber 3.6g (-1.60g, -30.77%)
Sugars 3.57g (-6.77g, -65.47%)
Sugars, added N/A
Protein 10.71g (-1.36g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-10.00mg, -15.63%)
Iron, Fe3.57mg (+1.85mg, +107.56%)
Potassium, K336.0mg (+41.00mg, +13.90%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Water, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sea Salt, Natural Flavor, Cultured Brown Rice, Cane Sugar, Lactic Acid, Live Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.81
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+29.00kcal, +8.84%)
Total Fat14.29g (-1.23g, -7.93%)
Saturated Fat 3.57g (+0.12g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 314.0mg (+4.00mg, +1.29%)
Total Carbohydrates 39.29g (+1.36g, +3.59%)
Dietary Fiber 3.6g (-1.60g, -30.77%)
Sugars 32.14g (+21.80g, +210.83%)
Sugars, added N/A
Protein 7.14g (-4.93g, -40.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-28.00mg, -43.75%)
Iron, Fe1.93mg (+0.21mg, +12.21%)
Potassium, K314.0mg (+19.00mg, +6.44%)
Vitamin D, IUN/A
Ingredients
Rolled Oats, Raisins, Dates, 100% Expeller Pressed Sunflower And Or Canola Oil, Evaporated Cane Juice, Fruit Juice, Natural Grain, Dextrins (from Rice), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Unsweetened Coconut, Water, Non Gmo Soy Protein Isolate, Non Gmo Soy Powder, Non Aluminum Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Cinnamon, Lemon Oil And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-7.00kcal, -2.13%)
Total Fat21.43g (+5.91g, +38.08%)
Saturated Fat 3.57g (+0.12g, +3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+11.00mg, +3.55%)
Total Carbohydrates 17.86g (-20.07g, -52.91%)
Dietary Fiber 3.6g (-1.60g, -30.77%)
Sugars 3.57g (-6.77g, -65.47%)
Sugars, added N/A
Protein 10.71g (-1.36g, -11.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-14.00mg, -21.88%)
Iron, Fe3.57mg (+1.85mg, +107.56%)
Potassium, K336.0mg (+41.00mg, +13.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Water, Sea Salt, Natural Flavor, Cultured Brown Rice, Lactic Acid, Garlic Powder, Live Cultures, Dried Basil, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 347.0kcal (+19.00kcal, +5.79%)
Total Fat13.33g (-2.19g, -14.11%)
Saturated Fat 3.33g (-0.12g, -3.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 264.0mg (-46.00mg, -14.84%)
Total Carbohydrates 49.0g (+11.07g, +29.19%)
Dietary Fiber 7.7g (+2.50g, +48.08%)
Sugars 15.67g (+5.33g, +51.55%)
Sugars, added N/A
Protein 12.67g (+0.60g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-10.00mg, -15.63%)
Iron, Fe2.33mg (+0.61mg, +35.47%)
Potassium, K298.0mg (+3.00mg, +1.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Puffed Amaranth, Organic Blue Agave Nectar, Cashews, Sunflower Seeds, Chia Seeds, Pumpkin Seeds, Pineapple, Peach, Mango, Coconut, Banana, Coconut Meat, Cranberries, Dates Medjool, Flaxseeds, Almond, Hemp Seeds And Sea Salt