Smucker's Peanut Butter & Grape Spread Sandwich On Whole Wheat Bread, Peanut Butter & Grape by The J M Smucker Company: Similar Foods
- Product:
- Peanut Butter & Grape Spread Sandwich On Whole Wheat Bread, Peanut Butter & Grape
- Brand:
- Smucker's
- Maker:
- The J M Smucker Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1728738/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal | |
| Total Fat | 15.52g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 310.0mg | |
| Total Carbohydrates | 37.93g | |
| Dietary Fiber | 5.2g | |
| Sugars | 10.34g | |
| Sugars, added | N/A | |
| Protein | 12.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg | |
| Iron, Fe | 1.72mg | |
| Potassium, K | 293.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Sugar, Mono And Diglycerides, Salt, Molasses Grape Spread: Grapes, Sugar, Water, Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (preservative), Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (=) | |
| Total Carbohydrates | 37.93g (=) | |
| Dietary Fiber | 5.2g (=) | |
| Sugars | 10.34g (=) | |
| Sugars, added | N/A | |
| Protein | 12.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 293.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Sugar, Mono And Diglycerides, Salt, Molasses Grape Spread: Grapes, Sugar, Water, Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (preservative), Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (=) | |
| Total Carbohydrates | 37.93g (=) | |
| Dietary Fiber | 5.2g (=) | |
| Sugars | 10.34g (=) | |
| Sugars, added | N/A | |
| Protein | 12.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 295.0mg (+2.00mg, +0.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Sugar, Mono And Diglycerides, Salt, Molasses Strawberry Spread: Sugar, Strawberries, Water, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (preservative), Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (=) | |
| Total Fat | 15.52g (=) | |
| Saturated Fat | 3.45g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (=) | |
| Total Carbohydrates | 37.93g (=) | |
| Dietary Fiber | 5.2g (=) | |
| Sugars | 10.34g (=) | |
| Sugars, added | N/A | |
| Protein | 12.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 64.0mg (=) | |
| Iron, Fe | 1.72mg (=) | |
| Potassium, K | 295.0mg (+2.00mg, +0.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bread: Unbleached Whole Wheat Flour, Water, Wheat Gluten, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (distilled Mono And Diglycerides, Sodium Stearoyl Lactylate, Datem, Enzymes [with Wheat Starch, Ascorbic Acid, Calcium Peroxide]) Peanut Butter: Peanuts, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (rapeseed And Soybean), Sugar, Mono And Diglycerides, Salt, Molasses Strawberry Spread: Sugar, Strawberries, Water, Contains 2% Or Less Of: Fruit Pectin, Citric Acid, Locust Bean Gum, Potassium Sorbate (preservative), Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-16.00kcal, -4.88%) | |
| Total Fat | 6.25g (-9.27g, -59.73%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+2.00mg, +0.65%) | |
| Total Carbohydrates | 46.88g (+8.95g, +23.60%) | |
| Dietary Fiber | 6.2g (+1.00g, +19.23%) | |
| Sugars | 12.5g (+2.16g, +20.89%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+6.68g, +55.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-8.00mg, -12.50%) | |
| Iron, Fe | 3.12mg (+1.40mg, +81.40%) | |
| Potassium, K | 297.0mg (+4.00mg, +1.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sprouted Organic Whole Wheat Berries, Organic Agave Syrup, Wheat Gluten, Yeast, Cranberries (coated With Cane Sugar, Sunflower Oil), Organic Pumpkin Seeds, Pumpkin Puree, Sprouted Organic Naked Oats, Organic Vinegar, Coffee Flour, Organic Sunflower Oil, Sea Salt, Cinnamon, Allspice, Filtered Water, Organic Whole Wheat Flour, Enzymes, Organic Roasted Coffee, Ascorbic Acid Topping: Organic Seed & Grain Mix (organic Pumpkin Seeds, Organic Flax Seeds, Organic Chia Seeds, Organic Sunflower Seeds, Organic Rolled Oats) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-7.00kcal, -2.13%) | |
| Total Fat | 21.43g (+5.91g, +38.08%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+11.00mg, +3.55%) | |
| Total Carbohydrates | 17.86g (-20.07g, -52.91%) | |
| Dietary Fiber | 3.6g (-1.60g, -30.77%) | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.36g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
| Iron, Fe | 3.57mg (+1.85mg, +107.56%) | |
| Potassium, K | 318.0mg (+25.00mg, +8.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Water, Sea Salt, Natural Flavor, Cultured Brown Rice, Lactic Acid, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-7.00kcal, -2.13%) | |
| Total Fat | 21.43g (+5.91g, +38.08%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+11.00mg, +3.55%) | |
| Total Carbohydrates | 17.86g (-20.07g, -52.91%) | |
| Dietary Fiber | 3.6g (-1.60g, -30.77%) | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.36g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
| Iron, Fe | 3.57mg (+1.85mg, +107.56%) | |
| Potassium, K | 318.0mg (+25.00mg, +8.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Water, Sea Salt, Natural Flavor, Cultured Brown Rice, Lactic Acid, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+29.00kcal, +8.84%) | |
| Total Fat | 14.29g (-1.23g, -7.93%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+4.00mg, +1.29%) | |
| Total Carbohydrates | 39.29g (+1.36g, +3.59%) | |
| Dietary Fiber | 3.6g (-1.60g, -30.77%) | |
| Sugars | 32.14g (+21.80g, +210.83%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-4.93g, -40.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 36.0mg (-28.00mg, -43.75%) | |
| Iron, Fe | 1.93mg (+0.21mg, +12.21%) | |
| Potassium, K | 314.0mg (+21.00mg, +7.17%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Raisins, Dates, 100% Expeller Pressed Sunflower And Or Canola Oil, Evaporated Cane Juice, Fruit Juice, Natural Grain, Dextrins (from Rice), Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, And Folic Acid), Unsweetened Coconut, Water, Non Gmo Soy Protein Isolate, Non Gmo Soy Powder, Non Aluminum Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Sea Salt, Cinnamon, Lemon Oil And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-7.00kcal, -2.13%) | |
| Total Fat | 21.43g (+5.91g, +38.08%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+11.00mg, +3.55%) | |
| Total Carbohydrates | 17.86g (-20.07g, -52.91%) | |
| Dietary Fiber | 3.6g (-1.60g, -30.77%) | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.36g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-10.00mg, -15.63%) | |
| Iron, Fe | 3.57mg (+1.85mg, +107.56%) | |
| Potassium, K | 336.0mg (+43.00mg, +14.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Water, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sea Salt, Natural Flavor, Cultured Brown Rice, Cane Sugar, Lactic Acid, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-7.00kcal, -2.13%) | |
| Total Fat | 21.43g (+5.91g, +38.08%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+11.00mg, +3.55%) | |
| Total Carbohydrates | 17.86g (-20.07g, -52.91%) | |
| Dietary Fiber | 3.6g (-1.60g, -30.77%) | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.36g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-10.00mg, -15.63%) | |
| Iron, Fe | 3.57mg (+1.85mg, +107.56%) | |
| Potassium, K | 336.0mg (+43.00mg, +14.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Water, Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Sea Salt, Natural Flavor, Cultured Brown Rice, Cane Sugar, Lactic Acid, Live Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-7.00kcal, -2.13%) | |
| Total Fat | 21.43g (+5.91g, +38.08%) | |
| Saturated Fat | 3.57g (+0.12g, +3.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 321.0mg (+11.00mg, +3.55%) | |
| Total Carbohydrates | 17.86g (-20.07g, -52.91%) | |
| Dietary Fiber | 3.6g (-1.60g, -30.77%) | |
| Sugars | 3.57g (-6.77g, -65.47%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-1.36g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-14.00mg, -21.88%) | |
| Iron, Fe | 3.57mg (+1.85mg, +107.56%) | |
| Potassium, K | 336.0mg (+43.00mg, +14.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Water, Sea Salt, Natural Flavor, Cultured Brown Rice, Lactic Acid, Garlic Powder, Live Cultures, Dried Basil, Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-28.00kcal, -8.54%) | |
| Total Fat | 2.5g (-13.02g, -83.89%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+2.00mg, +0.65%) | |
| Total Carbohydrates | 65.0g (+27.07g, +71.37%) | |
| Dietary Fiber | 7.5g (+2.30g, +44.23%) | |
| Sugars | 22.5g (+12.16g, +117.60%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.07g, -17.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+21.00mg, +32.81%) | |
| Iron, Fe | 2.5mg (+0.78mg, +45.35%) | |
| Potassium, K | 315.0mg (+22.00mg, +7.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Cane Sugar, Cinnamon, Salt, High Oleic Sunflower Oil, Sunflower Lecithin, Vitamin E (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 354.0kcal (+26.00kcal, +7.93%) | |
| Total Fat | 5.21g (-10.31g, -66.43%) | |
| Saturated Fat | 1.04g (-2.41g, -69.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (+2.00mg, +0.65%) | |
| Total Carbohydrates | 72.92g (+34.99g, +92.25%) | |
| Dietary Fiber | 8.3g (+3.10g, +59.62%) | |
| Sugars | 20.83g (+10.49g, +101.45%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (-1.65g, -13.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-22.00mg, -34.38%) | |
| Iron, Fe | 3.12mg (+1.40mg, +81.40%) | |
| Potassium, K | 312.0mg (+19.00mg, +6.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.08g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Dried Blueberries, Dried Strawberries, Natural Flavor, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+43.00kcal, +13.11%) | |
| Total Fat | 12.86g (-2.66g, -17.14%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-10.00mg, -3.23%) | |
| Total Carbohydrates | 68.57g (+30.64g, +80.78%) | |
| Dietary Fiber | 8.6g (+3.40g, +65.38%) | |
| Sugars | 20.0g (+9.66g, +93.42%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-3.50g, -29.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-7.00mg, -10.94%) | |
| Iron, Fe | 1.71mg (-0.01mg, -0.58%) | |
| Potassium, K | 314.0mg (+21.00mg, +7.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 9.0g | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 2.86g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Brown Rice Syrup, Almonds, Dried Brown Rice Syrup, Cane Sugar, Brown Rice Flour, Raisins, Sunflower Seeds, Oat Fiber, Sunflower Oil, Glycerin, Cranberries, Cane Syrup, Sea Salt, Natural Flavor, Rosemary Extract For Freshness, Peanut Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+32.00kcal, +9.76%) | |
| Total Fat | 4.0g (-11.52g, -74.23%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 280.0mg (-30.00mg, -9.68%) | |
| Total Carbohydrates | 64.0g (+26.07g, +68.73%) | |
| Dietary Fiber | 10.0g (+4.80g, +92.31%) | |
| Sugars | 22.0g (+11.66g, +112.77%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.93g, +65.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (-4.00mg, -6.25%) | |
| Iron, Fe | 4.0mg (+2.28mg, +132.56%) | |
| Potassium, K | 320.0mg (+27.00mg, +9.22%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Soy Protein Isolate, Cane Sugar, Dried Apples, Chicory Root Fiber, Natural Flavor, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (-2.00kcal, -0.61%) | |
| Total Fat | 17.39g (+1.87g, +12.05%) | |
| Saturated Fat | 2.17g (-1.28g, -37.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (+16.00mg, +5.16%) | |
| Total Carbohydrates | 34.78g (-3.15g, -8.30%) | |
| Dietary Fiber | 6.5g (+1.30g, +25.00%) | |
| Sugars | 4.35g (-5.99g, -57.93%) | |
| Sugars, added | N/A | |
| Protein | 13.04g (+0.97g, +8.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (+23.00mg, +35.94%) | |
| Iron, Fe | 3.7mg (+1.98mg, +115.12%) | |
| Potassium, K | 348.0mg (+55.00mg, +18.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Pumpkin Seeds, Organic Flaxseeds, Organic Sunflower Seeds, Organic Whole Wheat Flour, Organic Carrots, Organic Rye Flour, Contains Less Than 2% Of: Yeast, Organic Sugar, Organic Dried Apple, Organic Wheat Gluten, Sea Salt, Organic Rolled Oats, Organic Millet, Organic Sesame Seeds, Organic High Oleic Safflower Oil, Dough Conditioner (calcium Sulfate, Sea Salt, Ascorbic Acid, Enzymes), Organic Wheat Starch, Lactic Acid Starter Culture, Organic Dried Banana | ||