Two Bite, Original Cookies, Ginger Molasses by Two Bite: Similar Foods

Product:
Two Bite, Original Cookies, Ginger Molasses
Brand:
N/A
Maker:
Two Bite

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/421524/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal
Total Fat14.52g
Saturated Fat 3.23g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 452.0mg
Total Carbohydrates 64.52g
Dietary Fiber 0.0g
Sugars 38.71g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg
Iron, Fe3.48mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine [soybean And Modified Palm Oil, Water, Salt, Whey Powder, Soybean Lecithin, Monoglycerides, Soybean Lecithin, Monoglycerides, Natural Flavor, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Molasses, Invert Sugar, Egg, Spices, Sodium Bicarbonate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-16.00kcal, -3.82%)
Total Fat19.35g (+4.83g, +33.26%)
Saturated Fat 9.68g (+6.45g, +199.69%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 452.0mg (=)
Total Carbohydrates 53.23g (-11.29g, -17.50%)
Dietary Fiber 1.6g (+1.60g)
Sugars 30.65g (-8.06g, -20.82%)
Sugars, added N/A
Protein 3.23g (-3.22g, -49.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (=)
Iron, Fe2.32mg (-1.16mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Or Cottonseed And Or Canola Oil, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of: Agar, Calcium Carbonate, Calcium Sulfate, Caramel Color, Carrageenan, Cellulose Gum, Citric Acid, Corn Cereal, Corn Syrup, Corn Syrup Solids, Cornstarch, Dextrose, Egg Yolk, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Sodium Aluminum Phosphate), Maltodextrin, Mono And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Flour, Soy Lecithin, Soybean Oil, Titanium Dioxide (as Color), Whey, Xanthan Gum, Yellow 5, Yellow 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (+5.00kcal, +1.19%)
Total Fat12.12g (-2.40g, -16.53%)
Saturated Fat 6.06g (+2.83g, +87.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 455.0mg (+3.00mg, +0.66%)
Total Carbohydrates 78.79g (+14.27g, +22.12%)
Dietary Fiber 3.0g (+3.00g)
Sugars 42.42g (+3.71g, +9.58%)
Sugars, added N/A
Protein 3.03g (-3.42g, -53.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-4.00mg, -6.15%)
Iron, Fe10.91mg (+7.43mg, +213.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Wheat Flour, Organic Cane Sugar, Organic Canola And Or Organic Sunflower And Or Organic Palm Oil, Organic Molasses, Organic Ginger, Baking Soda, Sea Salt, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.22
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (-12.00kcal, -2.86%)
Total Fat18.52g (+4.00g, +27.55%)
Saturated Fat 8.33g (+5.10g, +157.89%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+3.00mg, +18.75%)
Sodium 444.0mg (-8.00mg, -1.77%)
Total Carbohydrates 53.7g (-10.82g, -16.77%)
Dietary Fiber 0.0g (=)
Sugars 25.93g (-12.78g, -33.01%)
Sugars, added N/A
Protein 3.7g (-2.75g, -42.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+9.00mg, +13.85%)
Iron, Fe0.67mg (-2.81mg, -80.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Water, Palm Oil, Sugar, Soybean Oil, Defatted Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda), Nonfat Milk, Egg Yolks, Wheat Starch, Salt, Soy Lecithin, Calcium Propionate And Potassium Sorbate (preservatives), Modified Corn Starch, Partially Hydrogenated Soybean And Cottonseed Oils, Citric Acid, Artificial Color, Artificial Flavor, Cellulose Gum, Spice, Sodium Stearoyl Lactylate, Yellow 5 And 6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat11.67g (-2.85g, -19.63%)
Saturated Fat 5.0g (+1.77g, +54.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 450.0mg (-2.00mg, -0.44%)
Total Carbohydrates 76.67g (+12.15g, +18.83%)
Dietary Fiber 0.0g (=)
Sugars 43.33g (+4.62g, +11.93%)
Sugars, added N/A
Protein 3.33g (-3.12g, -48.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe9.0mg (+5.52mg, +158.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Organic Palm Oil, Organic Molasses, Organic Ginger, Baking Soda, Sea Salt, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.45
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+2.00kcal, +0.48%)
Total Fat19.3g (+4.78g, +32.92%)
Saturated Fat 10.53g (+7.30g, +226.01%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 474.0mg (+22.00mg, +4.87%)
Total Carbohydrates 56.14g (-8.38g, -12.99%)
Dietary Fiber 0.0g (=)
Sugars 29.82g (-8.89g, -22.97%)
Sugars, added N/A
Protein 3.51g (-2.94g, -45.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+5.00mg, +7.69%)
Iron, Fe1.89mg (-1.59mg, -45.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Soybean, And Cottonseed), Water, Dextrose, Wheat Starch, Salt, Soy Flour, Leavening (baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Maltodextrin, Mono And Diglycerides, Egg Yolks, Enzymes, Whey, Soy Flour, Calcium Carbonate, Agar, Com Starch, Soy Lecithin, Calcium Sulfate, Monosodium Phosphate, Titanium Dioxide, Sodium Stearoyl Lactylate, Sodium Propionate And Sodium Benzoate (preservative), Tartaric Acid, Caron Bean Gum, Glycerin, Alcohol, Beta Carotene Color), Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.62
All Nutrients Per 100g (3.527 oz)
Calories 414.0kcal (-5.00kcal, -1.19%)
Total Fat5.17g (-9.35g, -64.39%)
Saturated Fat 3.45g (+0.22g, +6.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 448.0mg (-4.00mg, -0.88%)
Total Carbohydrates 82.76g (+18.24g, +28.27%)
Dietary Fiber 3.4g (+3.40g)
Sugars 37.93g (-0.78g, -2.01%)
Sugars, added N/A
Protein 6.9g (+0.45g, +6.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+4.00mg, +6.15%)
Iron, Fe3.72mg (+0.24mg, +6.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Zinc, Zn3.1mg
Riboflavin0.234mg
Niacin2.759mg
Ingredients
Cookie: Enriched Wheat Flour (iron, Vitamin B1, Vitamin B2 Vitamin B3, Folic Acid And Zinc), Sugar, Fructose, Partially Hydrogenated Vegetable Shortening (cottonseed Oil Or Soybean Oil), Iodized Salt (iodine), Sodium Bicarbonate, Vegetable Oil (soybean Or Cottonseed), Ammonium Bicarbonate, Monocalcium Phosphate, Sodium Bisulfite, Enzymes, Artificial Color: (fd & C Yellow #6, Fd & C Yellow #5) Frosted Cover: Powder Sugar, Glucose, Gelatine Without Flavor, Citric Acid, Artificial Flavor, Artificial Color: (fd & C Yellow #5, Fd & C Yellow #6, Fd & C Blue #1, Fd & C Red #40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat16.67g (+2.15g, +14.81%)
Saturated Fat 3.33g (+0.10g, +3.10%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+17.00mg, +106.25%)
Sodium 467.0mg (+15.00mg, +3.32%)
Total Carbohydrates 70.0g (+5.48g, +8.49%)
Dietary Fiber 3.3g (+3.30g)
Sugars 43.33g (+4.62g, +11.93%)
Sugars, added N/A
Protein 3.33g (-3.12g, -48.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe2.4mg (-1.08mg, -31.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Glucose, Brown Sugar, Chocolate Chips (sugar, Chocolate Liquor And Cocoa Butter), Potato Starch, Modified Tapioca Starch, Eggs, Sugar, Palm Fat, Almond Flour, Water, Cellulose, Salt, Sodium Bicarbonate, Natural Flavor And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.92
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+17.00kcal, +4.06%)
Total Fat23.64g (+9.12g, +62.81%)
Saturated Fat 10.91g (+7.68g, +237.77%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 455.0mg (+3.00mg, +0.66%)
Total Carbohydrates 50.91g (-13.61g, -21.09%)
Dietary Fiber 1.8g (+1.80g)
Sugars 27.27g (-11.44g, -29.55%)
Sugars, added N/A
Protein 3.64g (-2.81g, -43.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca73.0mg (+8.00mg, +12.31%)
Iron, Fe2.62mg (-0.86mg, -24.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil And Fractionated Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Contains Less Than 2% Of Each Of The Following: Nonfat Milk, Soy Flour, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Egg Yolks, Salt, Whey, Caramel Color, Mono And Diglycerides, Vegetable Shortening (palm Oil, Fractionated Palm Oil, Soy Lecithin), Corn Starch, Natural And Artificial Flavor, Soy Lecithin, Dextrose, Calcium Carbonte, Agar Agar, Sodium Propionate Preservative, Enzymes, High Oleic Canola Oil, Titanium Dioxide Color, Sulfites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.65
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (=)
Total Fat20.97g (+6.45g, +44.42%)
Saturated Fat 11.29g (+8.06g, +249.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 435.0mg (-17.00mg, -3.76%)
Total Carbohydrates 53.23g (-11.29g, -17.50%)
Dietary Fiber 1.6g (+1.60g)
Sugars 29.03g (-9.68g, -25.01%)
Sugars, added N/A
Protein 4.84g (-1.61g, -24.96%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (=)
Iron, Fe2.32mg (-1.16mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm And Or Palm Kernel And Or Cottonseed And Or Canola Oil, Corn Starch, Soybean Oil, Defatted Soy Flour, Contains 2% Or Less Of: Agar, Annatto And Turmeric Extract (color), Calcium Carbonate, Calcium Sulfate, Carnauba Wax, Carrageenan, Cellulose Gum, Chocolate Liquor, Cocoa (processed With Alkali), Confectioner's Glaze, Corn Syrup Solids, Dextrin, Dextrose, Eggs, Enzymes, Glycerin, Guar Gum, Gum Arabic, Konjac, Leavening (sodium Acid Pyrophosphate, Baking Soda, Glucono Delta Lactone), Maltodextrin, Mono And Diglycerides With Bht And Citric Acid To Help Protect Flavor, Natural And Artificial Flavor, Polysorbate 60, Salt, Sodium Propionate And Potassium Sorbate (preservatives), Soy Lecithin, Spice, Whey Protein Concentrate, Xanthan Gum, Yellow 5 Lake, Yellow 6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.43
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+10.00kcal, +2.39%)
Total Fat14.29g (-0.23g, -1.58%)
Saturated Fat 8.93g (+5.70g, +176.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 429.0mg (-23.00mg, -5.09%)
Total Carbohydrates 67.86g (+3.34g, +5.18%)
Dietary Fiber 3.6g (+3.60g)
Sugars 35.71g (-3.00g, -7.75%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+6.00mg, +9.23%)
Iron, Fe2.57mg (-0.91mg, -26.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oat Flour, Brown Sugar, Sugar, Almond Milk (water, Almonds, Cane Sugar, Sea Salt, Locust Bean Gum, Sunflower Lecithin Gellan Gum), Semi Sweet Chocolate Chips Evaporated Cane Sugar, Chocolate Liquor, Cocoa Butter), Organic Coconut Oil, Vanilla Extract, Sodium Bicarbonate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-2.00kcal, -0.48%)
Total Fat20.0g (+5.48g, +37.74%)
Saturated Fat 8.33g (+5.10g, +157.89%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+17.00mg, +106.25%)
Sodium 433.0mg (-19.00mg, -4.20%)
Total Carbohydrates 53.33g (-11.19g, -17.34%)
Dietary Fiber 1.7g (+1.70g)
Sugars 25.0g (-13.71g, -35.42%)
Sugars, added N/A
Protein 5.0g (-1.45g, -22.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe1.8mg (-1.68mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [ Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Palm Oil, Dextrose, Soybean Oil, Glycerin, Nonfat Milk, Egg Yolks, Cornstarch, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Soy Flour, Corn Syrup Solids, Wheat Starch Cinnamon , Salt, Soy Lecithin, Mono And Diglycerides, Polysorbate 60, Xanthan Gum, Natural & Artificial Flavor, Potassium Sorbate (preservative), Sodium Carboxymethylcellulose, Guar Gum, Beta Carotene (color), Vegetable Color (annatto, Turmeric)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+14.00kcal, +3.34%)
Total Fat20.0g (+5.48g, +37.74%)
Saturated Fat 15.0g (+11.77g, +364.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 433.0mg (-19.00mg, -4.20%)
Total Carbohydrates 66.67g (+2.15g, +3.33%)
Dietary Fiber 0.0g (=)
Sugars 46.67g (+7.96g, +20.56%)
Sugars, added N/A
Protein 3.33g (-3.12g, -48.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe1.8mg (-1.68mg, -48.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide, Yogurt Powder (cultured Whey And Nonfat Milk) Soy Lecithin (an Emulsifier), Salt And Vanilla) And Pretzels (enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil (may Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean), Sodium Bicarbonate, And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+16.00kcal, +3.82%)
Total Fat8.7g (-5.82g, -40.08%)
Saturated Fat 4.35g (+1.12g, +34.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 457.0mg (+5.00mg, +1.11%)
Total Carbohydrates 73.91g (+9.39g, +14.55%)
Dietary Fiber 4.3g (+4.30g)
Sugars 39.13g (+0.42g, +1.08%)
Sugars, added N/A
Protein 8.7g (+2.25g, +34.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+22.00mg, +33.85%)
Iron, Fe4.7mg (+1.22mg, +35.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Oat Flour, Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Cane Sugar, Light Brown Sugar, Molasses Granules (cane Sugar, Cane Molasses, Cane Caramel Color), Contains 2% Or Less Of: Sea Salt And Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat11.67g (-2.85g, -19.63%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 450.0mg (-2.00mg, -0.44%)
Total Carbohydrates 73.33g (+8.81g, +13.65%)
Dietary Fiber 10.0g (+10.00g)
Sugars 20.0g (-18.71g, -48.33%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.6mg (+0.12mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-19.00kcal, -4.53%)
Total Fat11.67g (-2.85g, -19.63%)
Saturated Fat 0.0g (-3.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 450.0mg (-2.00mg, -0.44%)
Total Carbohydrates 76.67g (+12.15g, +18.83%)
Dietary Fiber 10.0g (+10.00g)
Sugars 20.0g (-18.71g, -48.33%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+2.00mg, +3.08%)
Iron, Fe3.6mg (+0.12mg, +3.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Molasses, Organic Wheat Bran, Organic Cane Syrup, Organic Honey, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Sea Salt, Organic Cinnamon, Enzymes