Oat Mama Oatmeal Dark Chocolateolate Chip Complete Lactation Bar, Oatmeal Dark Chocolateolate Chip by The Holistic Science Co: Similar Foods

Product:
Oatmeal Dark Chocolateolate Chip Complete Lactation Bar, Oatmeal Dark Chocolateolate Chip
Brand:
Oat Mama
Maker:
The Holistic Science Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469227/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Oat Mama Oatmeal Dark Chocolateolate Chip Complete Lactation Bar, Oatmeal Dark Chocolateolate Chip by The Holistic Science Co

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat24.44g
Saturated Fat 4.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 233.0mg
Total Carbohydrates 51.11g
Dietary Fiber 6.7g
Sugars 20.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg
Iron, Fe4.89mg
Potassium, K267.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg
Copper, Cu0.111mg
Phosphorus, P111.0mg
Folate, total7.0ug
Vitamin E4.0mg_ate
Vitamin B-122.67ug
Manganese, Mn0.0mg
Thiamin1.0mg
Zinc, Zn3.33mg
Niacin6.889mg
Vitamin B-61.333mg
Ingredients
Organic Brown Rice Syrup, Organic Oats, Almonds, Cashew Butter (cashews, Safflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Black Sesame Seeds, Brewer's Yeast, Nutritional Yeast, Hemp Seeds, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.00
Oatmeal Dark Chocolateolate Chip Complete Lactation Bar, Oatmeal Dark Chocolateolate Chip by Oat Mama

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat24.44g (=)
Saturated Fat 4.44g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (=)
Total Carbohydrates 51.11g (=)
Dietary Fiber 6.7g (=)
Sugars 20.0g (=)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (=)
Iron, Fe4.89mg (=)
Potassium, K267.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (=)
Copper, Cu0.111mg (=)
Phosphorus, P111.0mg (=)
Vitamin E4.0mg_ate (=)
Vitamin B-122.67ug (=)
Manganese, Mn0.0mg (=)
Thiamin1.0mg (=)
Zinc, Zn3.33mg (=)
Niacin6.889mg (=)
Vitamin B-61.333mg (=)
Ingredients
Organic Brown Rice Syrup, Organic Oats, Almonds, Cashew Butter (cashews, Safflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Black Sesame Seeds, Brewer's Yeast, Nutritional Yeast, Hemp Seeds, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.68
Clif Peanut Butter & Chocolateolate Whey Protein Bar, Peanut Butter & Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat23.21g (-1.23g, -5.03%)
Saturated Fat 6.25g (+1.81g, +40.77%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 286.0mg (+53.00mg, +22.75%)
Total Carbohydrates 42.86g (-8.25g, -16.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 8.93g (-11.07g, -55.35%)
Sugars, added N/A
Protein 25.0g (+11.67g, +87.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe1.93mg (-2.96mg, -60.53%)
Potassium, K304.0mg (+37.00mg, +13.86%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg43.0mg (-1.00mg, -2.27%)
Fiber, insoluble2.0g
Phosphorus, P107.0mg (-4.00mg, -3.60%)
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated5.36g
Selenium, Se2.0ug
Ingredients
Whey Protein Concentrate, Organic Peanuts, Organic Peanut Butter, Organic Tapioca Syrup, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, Organic Pea Protein, Organic High Oleic Sunflower Oil, Whey Protein Isolate, Rice Flour, Organic Dried Cane Syrup, Palm Kernel Oil, Organic Rice Flour, Organic Rolled Oats, Organic Brown Rice Protein, Organic Agave Inulin, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.22
Clif Bar Blueberry Almond Butter Organic Nut Butter Filled Energy Bars, Blueberry Almond Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat22.0g (-2.44g, -9.98%)
Saturated Fat 4.0g (-0.44g, -9.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+67.00mg, +28.76%)
Total Carbohydrates 54.0g (+2.89g, +5.65%)
Dietary Fiber 4.0g (-2.70g, -40.30%)
Sugars 20.0g (=)
Sugars, added N/A
Protein 14.0g (+0.67g, +5.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-31.00mg, -27.93%)
Iron, Fe3.6mg (-1.29mg, -26.38%)
Potassium, K230.0mg (-37.00mg, -13.86%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg16.0mg (-28.00mg, -63.64%)
Fiber, insoluble2.0g
Phosphorus, P120.0mg (+9.00mg, +8.11%)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated3.0g
Ingredients
Organic Nut Butter Blend (organic Almond Butter, Organic Cashew Butter), Organic Rolled Oats, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil, Organic Pea Protein, Organic Date Paste, Organic Rice Starch, Organic Oat Flour, Organic Cane Syrup, Organic Palm Oil, Organic Dried Cane Syrup, Organic Brown Rice Protein, Organic Tapioca Syrup, Organic Rice Flour, Vegetable Glycerin, Organic Wild Blueberries, Natural Flavors, Sea Salt, Sunflower Lecithin, Organic Coconut, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.03
Luna Lemonzest + Coconut Whole Nutrition Bars, Lemonzest + Coconut by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-50.00kcal, -10.71%)
Total Fat14.58g (-9.86g, -40.34%)
Saturated Fat 8.33g (+3.89g, +87.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (-4.00mg, -1.72%)
Total Carbohydrates 54.17g (+3.06g, +5.99%)
Dietary Fiber 4.2g (-2.50g, -37.31%)
Sugars 20.83g (+0.83g, +4.15%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca52.0mg (-59.00mg, -53.15%)
Iron, Fe4.17mg (-0.72mg, -14.72%)
Potassium, K283.0mg (+16.00mg, +5.99%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg33.0mg (-11.00mg, -25.00%)
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Fatty acids, total monounsaturated4.17g
Fatty acids, total polyunsaturated2.08g
Ingredients
Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Roasted Soybeans*, Rice Flour*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber, High Oleic Sunflower Oil*, Virgin Coconut Oil*, Cane Syrup*, Vegetable Glycerin, Soy Flour*, Palm Kernel Oil, Palm Kernel Solids*, Natural Flavors, Coconut*, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin, Sea Salt, Citric Acid, Pectin, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.55
Bear Naked H&w Bars Maple 2oz by Kashi Us

All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (-13.00kcal, -2.78%)
Total Fat22.0g (-2.44g, -9.98%)
Saturated Fat 2.8g (-1.64g, -36.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 198.0mg (-35.00mg, -15.02%)
Total Carbohydrates 52.4g (+1.29g, +2.52%)
Dietary Fiber 7.3g (+0.60g, +8.96%)
Sugars 20.9g (+0.90g, +4.50%)
Sugars, added N/A
Protein 15.5g (+2.17g, +16.28%)
Core Vitamins and Minerals
Vitamin A, IU7.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca92.0mg (-19.00mg, -17.12%)
Iron, Fe2.5mg (-2.39mg, -48.88%)
Potassium, K202.0mg (-65.00mg, -24.34%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg56.0mg (+12.00mg, +27.27%)
Fiber, insoluble3.0g
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Folate, total12.0ug (+5.00ug, +71.43%)
Vitamin B-120.0ug (-2.67ug, -100.00%)
Fatty acids, total monounsaturated7.1g
Fatty acids, total polyunsaturated5.3g
Vitamin E (label entry primarily)1.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.2mg (-2.13mg, -63.96%)
Riboflavin0.13mg
Niacin1.7mg (-5.19mg, -75.32%)
Ash0.6g
Water9.5g
Fiber, soluble1.0g
Vitamin B-60.01mg (-1.32mg, -99.25%)
Ingredients
Whole Grain Oats, Honey, Almond Butter (almonds), Brown Rice Syrup, Cashews, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Whole Flaxseed, Soybeans, Natural Peanut Butter (peanuts), Peanuts, Pecans, Almonds, Maple Syrup, Isolated Soy Protein, Natural Flavor, Sea Salt, Soy Lecithin, Spice Extractives For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.31
Bear Naked H&w Bars Almond Cranberry 2oz by Kashi Us

All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (-33.00kcal, -7.07%)
Total Fat18.7g (-5.74g, -23.49%)
Saturated Fat 2.7g (-1.74g, -39.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 203.0mg (-30.00mg, -12.88%)
Total Carbohydrates 54.8g (+3.69g, +7.22%)
Dietary Fiber 8.1g (+1.40g, +20.90%)
Sugars 26.0g (+6.00g, +30.00%)
Sugars, added N/A
Protein 15.3g (+1.97g, +14.78%)
Core Vitamins and Minerals
Vitamin A, IU5.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg (=)
Iron, Fe2.7mg (-2.19mg, -44.79%)
Potassium, K211.0mg (-56.00mg, -20.97%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg62.0mg (+18.00mg, +40.91%)
Fiber, insoluble2.0g
Phosphorus, P174.0mg (+63.00mg, +56.76%)
Folate, total5.0ug (-2.00ug, -28.57%)
Vitamin B-120.0ug (-2.67ug, -100.00%)
Fatty acids, total monounsaturated5.1g
Fatty acids, total polyunsaturated4.3g
Vitamin E (label entry primarily)3.0IU
Thiamin0.0mg (-1.00mg, -100.00%)
Zinc, Zn1.1mg (-2.23mg, -66.97%)
Riboflavin0.13mg
Niacin1.2mg (-5.69mg, -82.58%)
Ash2.6g
Water8.6g
Fiber, soluble1.0g
Vitamin B-60.01mg (-1.32mg, -99.25%)
Ingredients
Whole Grain Oats, Honey, Almond Butter (almonds), Almonds, Brown Rice Syrup, Cranberries, Soybeans, Whole Flaxseed, Peanut Butter (peanuts), Cane Syrup, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Isolated Soy Protein, Coconut, Vegetable Glycerin, Sea Salt, Soy Lecithin, Spice Extractives For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.17
Luna Chocolateolate Peppermint Stick Bar, Chocolateolate Peppermint by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-50.00kcal, -10.71%)
Total Fat12.5g (-11.94g, -48.85%)
Saturated Fat 5.21g (+0.77g, +17.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-45.00mg, -19.31%)
Total Carbohydrates 58.33g (+7.22g, +14.13%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-55.00mg, -49.55%)
Iron, Fe4.17mg (-0.72mg, -14.72%)
Potassium, K319.0mg (+52.00mg, +19.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (+6.00mg, +13.64%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P125.0mg (+14.00mg, +12.61%)
Vitamin E2.0mg
Ingredients
Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*), Rolled Oats*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Vegetable Glycerin, Sunflower And Or Soybean Oil, Alkalized Cocoa*, Palm Kernel Oil, Unsweetened Chocolate*, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Soy Lecithin*, Salt, Beet Juice Concentrate (for Color)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.17
Luna Chocolateolate Peppermint Stick Whole Nutrition Bars, Chocolateolate Peppermint Stick by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-50.00kcal, -10.71%)
Total Fat12.5g (-11.94g, -48.85%)
Saturated Fat 5.21g (+0.77g, +17.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-45.00mg, -19.31%)
Total Carbohydrates 58.33g (+7.22g, +14.13%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-55.00mg, -49.55%)
Iron, Fe4.17mg (-0.72mg, -14.72%)
Potassium, K319.0mg (+52.00mg, +19.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (+6.00mg, +13.64%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P125.0mg (+14.00mg, +12.61%)
Vitamin E2.0mg
Ingredients
Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Rolled Oats*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Vegetable Glycerin, Sunflower And Or Soybean Oil, Alkalized Cocoa*, Palm Kernel Oil, Unsweetened Chocolate*, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Soy Lecithin*, Salt, Beet Juice Concentrate (for Color)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.17
Luna Chocolateolate Peppermint Stick Nutrition Bar, Chocolateolate; Peppermint by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-50.00kcal, -10.71%)
Total Fat12.5g (-11.94g, -48.85%)
Saturated Fat 5.21g (+0.77g, +17.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-45.00mg, -19.31%)
Total Carbohydrates 58.33g (+7.22g, +14.13%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-55.00mg, -49.55%)
Iron, Fe4.17mg (-0.72mg, -14.72%)
Potassium, K319.0mg (+52.00mg, +19.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (+6.00mg, +13.64%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P125.0mg (+14.00mg, +12.61%)
Vitamin E2.0mg
Ingredients
Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Rolled Oats*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Vegetable Glycerin, Sunflower And Or Soybean Oil, Alkalized Cocoa*, Palm Kernel Oil, Unsweetened Chocolate*, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Soy Lecithin*, Salt, Beet Juice Concentrate (for Color)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.17
Luna Chocolateolate Peppermint Stick Whole Nutrition Bars, Chocolateolate Peppermint Stick by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-50.00kcal, -10.71%)
Total Fat12.5g (-11.94g, -48.85%)
Saturated Fat 5.21g (+0.77g, +17.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-45.00mg, -19.31%)
Total Carbohydrates 58.33g (+7.22g, +14.13%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 16.67g (-3.33g, -16.65%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-55.00mg, -49.55%)
Iron, Fe4.17mg (-0.72mg, -14.72%)
Potassium, K319.0mg (+52.00mg, +19.48%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (+6.00mg, +13.64%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P125.0mg (+14.00mg, +12.61%)
Vitamin E2.0mg
Ingredients
Protein Grain Blend (crisps [soy Protein Isolate, Rice Flour*, Alkalized Cocoa*], Rolled Oats*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Vegetable Glycerin, Sunflower And Or Soybean Oil, Alkalized Cocoa*, Palm Kernel Oil, Unsweetened Chocolate*, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Soy Lecithin*, Salt, Beet Juice Concentrate (for Color)*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.70
Bear Naked Peanut Butter Toffee Crunch Organic Granola, Peanut Butter; Toffee by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat22.03g (-2.41g, -9.86%)
Saturated Fat 4.24g (-0.20g, -4.50%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 161.0mg (-72.00mg, -30.90%)
Total Carbohydrates 52.54g (+1.43g, +2.80%)
Dietary Fiber 5.1g (-1.60g, -23.88%)
Sugars 22.03g (+2.03g, +10.15%)
Sugars, added N/A
Protein 16.95g (+3.62g, +27.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-43.00mg, -38.74%)
Iron, Fe4.58mg (-0.31mg, -6.34%)
Potassium, K288.0mg (+21.00mg, +7.87%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg54.0mg (+10.00mg, +22.73%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g
Phosphorus, P169.0mg (+58.00mg, +52.25%)
Fatty acids, total monounsaturated11.86g
Fatty acids, total polyunsaturated2.54g
Zinc, Zn1.53mg (-1.80mg, -54.05%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Peanut Butter* [peanuts*], Cane Sugar*, Brown Rice Syrup*, Expeller Pressed Sunflower Oil*, Pea Protein*, Quinoa*, Pumpkin Seeds*, Toffee Pieces* [cane Sugar*, Rice Syrup*, Coconut Oil*, Butter* [cream*, Salt], Sea Salt, Sunflower Lecithin*], Whey Protein Concentrate*, Peanuts*, Tapioca Starch*, Molasses*, Partially Defatted Peanut Flour*, Peanut Oil*, Sea Salt, Hazelnuts*, Rosemary Extract* For Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.70
Bear Naked Peanut Butter Toffee Crunch Organic Granola, Peanut Butter Toffee Crunch by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+8.00kcal, +1.71%)
Total Fat22.03g (-2.41g, -9.86%)
Saturated Fat 4.24g (-0.20g, -4.50%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 161.0mg (-72.00mg, -30.90%)
Total Carbohydrates 52.54g (+1.43g, +2.80%)
Dietary Fiber 5.1g (-1.60g, -23.88%)
Sugars 22.03g (+2.03g, +10.15%)
Sugars, added N/A
Protein 16.95g (+3.62g, +27.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-43.00mg, -38.74%)
Iron, Fe4.58mg (-0.31mg, -6.34%)
Potassium, K288.0mg (+21.00mg, +7.87%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg54.0mg (+10.00mg, +22.73%)
Fiber, insoluble3.0g
Phosphorus, P169.0mg (+58.00mg, +52.25%)
Fatty acids, total monounsaturated11.86g
Fatty acids, total polyunsaturated2.54g
Zinc, Zn1.53mg (-1.80mg, -54.05%)
Fiber, soluble2.0g
Ingredients
Whole Grain Oats*, Peanut Butter* [peanuts *], Cane Sugar*, Brown Rice Syrup*, Expeller Pressed Sunflower Oil*, Pea Protein*, Quinoa*, Pumpkin Seeds*, Toffee Pieces* [cane Sugar*, Rice Syrup*, Coconut Oil*, Butter* [cream*, Salt], Sea Salt, Sunflower Lecithin*], Whey Protein Concentrate*, Peanuts*, Tapioca Starch*, Molasses*, Partially Defatted Peanut Flour* Peanut Oil*, Sea Salt, Hazelnuts*, Rosemary Extract* For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.42
Luna S'mores Whole Nutrition Bars, S'mores by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-71.00kcal, -15.20%)
Total Fat12.5g (-11.94g, -48.85%)
Saturated Fat 5.21g (+0.77g, +17.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 58.33g (+7.22g, +14.13%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+51.00mg, +45.95%)
Iron, Fe2.08mg (-2.81mg, -57.46%)
Potassium, K250.0mg (-17.00mg, -6.37%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg50.0mg (+6.00mg, +13.64%)
Fiber, insoluble2.0g
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated2.08g
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.42
Luna S'mores Whole Nutrition Bars, S'mores by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-71.00kcal, -15.20%)
Total Fat12.5g (-11.94g, -48.85%)
Saturated Fat 5.21g (+0.77g, +17.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 58.33g (+7.22g, +14.13%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+51.00mg, +45.95%)
Iron, Fe2.08mg (-2.81mg, -57.46%)
Potassium, K250.0mg (-17.00mg, -6.37%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg50.0mg (+6.00mg, +13.64%)
Fiber, insoluble2.0g
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated2.08g
Ingredients
Ingredients: Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.42
Luna S'mores Whole Nutrition Bar, S'mores by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-71.00kcal, -15.20%)
Total Fat12.5g (-11.94g, -48.85%)
Saturated Fat 5.21g (+0.77g, +17.34%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+7.00mg, +3.00%)
Total Carbohydrates 58.33g (+7.22g, +14.13%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 18.75g (-1.25g, -6.25%)
Sugars, added N/A
Protein 16.67g (+3.34g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+51.00mg, +45.95%)
Iron, Fe2.08mg (-2.81mg, -57.46%)
Potassium, K250.0mg (-17.00mg, -6.37%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg50.0mg (+6.00mg, +13.64%)
Fiber, insoluble2.0g
Phosphorus, P167.0mg (+56.00mg, +50.45%)
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated2.08g
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt, *organic Ingredient