Clif Peanut Butter & Chocolateolate Whey Protein Bar, Peanut Butter & Chocolateolate by Clif Bar And Company: Similar Foods
- Product:
- Peanut Butter & Chocolateolate Whey Protein Bar, Peanut Butter & Chocolateolate
- Brand:
- Clif
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094796/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 23.21g | |
| Saturated Fat | 6.25g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 8.93g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.93mg | |
| Potassium, K | 304.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 43.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 107.0mg | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Selenium, Se | 2.0ug | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Organic Peanuts, Organic Peanut Butter, Organic Tapioca Syrup, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, Organic Pea Protein, Organic High Oleic Sunflower Oil, Whey Protein Isolate, Rice Flour, Organic Dried Cane Syrup, Palm Kernel Oil, Organic Rice Flour, Organic Rolled Oats, Organic Brown Rice Protein, Organic Agave Inulin, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 23.21g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 41.07g (-1.79g, -4.18%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+31.00mg, +43.66%) | |
| Iron, Fe | 1.79mg (-0.14mg, -7.25%) | |
| Potassium, K | 314.0mg (+10.00mg, +3.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+14.00mg, +32.56%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 179.0mg (+72.00mg, +67.29%) | |
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 5.36g (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Peanuts*, Peanut Butter*, Tapioca Syrup*, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil*, Pea Protein*, Rice Flour, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Rice Flour*, Agave Inulin*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 23.21g (=) | |
| Saturated Fat | 6.25g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+9.00mg, +25.00%) | |
| Sodium | 286.0mg (=) | |
| Total Carbohydrates | 41.07g (-1.79g, -4.18%) | |
| Dietary Fiber | 8.9g (+1.80g, +25.35%) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (+31.00mg, +43.66%) | |
| Iron, Fe | 1.79mg (-0.14mg, -7.25%) | |
| Potassium, K | 314.0mg (+10.00mg, +3.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (+14.00mg, +32.56%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 179.0mg (+72.00mg, +67.29%) | |
| Fatty acids, total monounsaturated | 10.71g (=) | |
| Fatty acids, total polyunsaturated | 5.36g (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Peanuts*, Peanut Butter*, Tapioca Syrup*, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil*, Pea Protein*, Rice Flour, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Rice Flour*, Agave Inulin*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 24.44g (+1.23g, +5.30%) | |
| Saturated Fat | 4.44g (-1.81g, -28.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 233.0mg (-53.00mg, -18.53%) | |
| Total Carbohydrates | 51.11g (+8.25g, +19.25%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.0g (+11.07g, +123.96%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-11.67g, -46.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+40.00mg, +56.34%) | |
| Iron, Fe | 4.89mg (+2.96mg, +153.37%) | |
| Potassium, K | 267.0mg (-37.00mg, -12.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg (+1.00mg, +2.33%) | |
| Copper, Cu | 0.111mg | |
| Phosphorus, P | 111.0mg (+4.00mg, +3.74%) | |
| Vitamin E | 4.0mg_ate | |
| Vitamin B-12 | 2.67ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.33mg | |
| Niacin | 6.889mg | |
| Vitamin B-6 | 1.333mg | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Oats, Almonds, Cashew Butter (cashews, Safflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Black Sesame Seeds, Brewer's Yeast, Nutritional Yeast, Hemp Seeds, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+3.00kcal, +0.65%) | |
| Total Fat | 24.44g (+1.23g, +5.30%) | |
| Saturated Fat | 4.44g (-1.81g, -28.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 233.0mg (-53.00mg, -18.53%) | |
| Total Carbohydrates | 51.11g (+8.25g, +19.25%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 20.0g (+11.07g, +123.96%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-11.67g, -46.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+40.00mg, +56.34%) | |
| Iron, Fe | 4.89mg (+2.96mg, +153.37%) | |
| Potassium, K | 267.0mg (-37.00mg, -12.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg (+1.00mg, +2.33%) | |
| Copper, Cu | 0.111mg | |
| Phosphorus, P | 111.0mg (+4.00mg, +3.74%) | |
| Folate, total | 7.0ug | |
| Vitamin E | 4.0mg_ate | |
| Vitamin B-12 | 2.67ug | |
| Manganese, Mn | 0.0mg | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 3.33mg | |
| Niacin | 6.889mg | |
| Vitamin B-6 | 1.333mg | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Oats, Almonds, Cashew Butter (cashews, Safflower Oil), Organic Chocolate Chips (organic Cane Sugar, Organic Cocoa Liquor, Organic Cocoa Butter), Organic Black Sesame Seeds, Brewer's Yeast, Nutritional Yeast, Hemp Seeds, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 4.0g (-2.25g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 54.0g (+11.14g, +25.99%) | |
| Dietary Fiber | 4.0g (-3.10g, -43.66%) | |
| Sugars | 20.0g (+11.07g, +123.96%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.00g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 3.6mg (+1.67mg, +86.53%) | |
| Potassium, K | 230.0mg (-74.00mg, -24.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg (-27.00mg, -62.79%) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 120.0mg (+13.00mg, +12.15%) | |
| Fatty acids, total monounsaturated | 10.0g (-0.71g, -6.63%) | |
| Fatty acids, total polyunsaturated | 3.0g (-2.36g, -44.03%) | |
| Ingredients | ||
|---|---|---|
Organic Nut Butter Blend (organic Almond Butter, Organic Cashew Butter), Organic Rolled Oats, Organic Brown Rice Syrup, Organic High Oleic Sunflower Oil, Organic Pea Protein, Organic Date Paste, Organic Rice Starch, Organic Oat Flour, Organic Cane Syrup, Organic Palm Oil, Organic Dried Cane Syrup, Organic Brown Rice Protein, Organic Tapioca Syrup, Organic Rice Flour, Vegetable Glycerin, Organic Wild Blueberries, Natural Flavors, Sea Salt, Sunflower Lecithin, Organic Coconut, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-24.00kcal, -5.17%) | |
| Total Fat | 20.0g (-3.21g, -13.83%) | |
| Saturated Fat | 4.0g (-2.25g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 56.0g (+13.14g, +30.66%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 22.0g (+13.07g, +146.36%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-13.00g, -52.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
| Potassium, K | 328.0mg (+24.00mg, +7.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (+21.00mg, +48.84%) | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 160.0mg (+53.00mg, +49.53%) | |
| Fatty acids, total monounsaturated | 12.0g (+1.29g, +12.04%) | |
| Fatty acids, total polyunsaturated | 4.0g (-1.36g, -25.37%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Oat Flour*, Pea Protein*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Vegetable Glycerin, Alkalized Cocoa*, Banana Powder*, Sea Salt, Natural Flavors, Natural Flavors*, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (-24.00kcal, -5.17%) | |
| Total Fat | 20.0g (-3.21g, -13.83%) | |
| Saturated Fat | 4.0g (-2.25g, -36.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 250.0mg (-36.00mg, -12.59%) | |
| Total Carbohydrates | 56.0g (+13.14g, +30.66%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 22.0g (+13.07g, +146.36%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-13.00g, -52.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
| Potassium, K | 328.0mg (+24.00mg, +7.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (+21.00mg, +48.84%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 160.0mg (+53.00mg, +49.53%) | |
| Fatty acids, total monounsaturated | 12.0g (+1.29g, +12.04%) | |
| Fatty acids, total polyunsaturated | 4.0g (-1.36g, -25.37%) | |
| Vitamin E | 9.0mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Oat Flour*, Pea Protein*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Vegetable Glycerin, Alkalized Cocoa*, Banana Powder*, Sea Salt, Natural Flavors, Natural Flavors*, Unsweetened Chocolate*, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 52.0g (+9.14g, +21.33%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 18.0g (+9.07g, +101.57%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.00g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
| Potassium, K | 252.0mg (-52.00mg, -17.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+37.00mg, +86.05%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 160.0mg (+53.00mg, +49.53%) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 52.0g (+9.14g, +21.33%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 18.0g (+9.07g, +101.57%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.00g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
| Potassium, K | 252.0mg (-52.00mg, -17.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+37.00mg, +86.05%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 160.0mg (+53.00mg, +49.53%) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 52.0g (+9.14g, +21.33%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 18.0g (+9.07g, +101.57%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.00g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-29.00mg, -40.85%) | |
| Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
| Potassium, K | 252.0mg (-52.00mg, -17.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+37.00mg, +86.05%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 160.0mg (+53.00mg, +49.53%) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, Sunflower And Or Soybean Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavors, Salt, Alkalized Cocoa*, Soy Lecithin*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (-58.00kcal, -12.50%) | |
| Total Fat | 32.81g (+9.60g, +41.36%) | |
| Saturated Fat | 17.19g (+10.94g, +175.04%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 312.0mg (+26.00mg, +9.09%) | |
| Total Carbohydrates | 26.56g (-16.30g, -38.03%) | |
| Dietary Fiber | 6.2g (-0.90g, -12.68%) | |
| Sugars | 18.75g (+9.82g, +109.97%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-20.31g, -81.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.6mg (+5.60mg) | |
| Calcium, Ca | 31.0mg (-40.00mg, -56.34%) | |
| Iron, Fe | 1.69mg (-0.24mg, -12.44%) | |
| Potassium, K | 328.0mg (+24.00mg, +7.89%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (+7.00mg, +16.28%) | |
| Copper, Cu | 0.469mg | |
| Phosphorus, P | 94.0mg (-13.00mg, -12.15%) | |
| Folate, total | 38.0ug | |
| Pantothenic acid | 0.156mg | |
| Fatty acids, total monounsaturated | 10.94g (+0.23g, +2.15%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 2.34g (-3.02g, -56.34%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.47mg | |
| Niacin | 0.625mg | |
| Vitamin K (phylloquinone) | 2.5ug | |
| Ingredients | ||
|---|---|---|
Lovingly Made With: Hazelnuts And Or Almonds, Avocado, Fresh Lime Juice, Raw Agave*, Coconut Flakes*, Unrefined Coconut Oil*, Young Coconut Meat And Water, Vanilla Extract, Non Gmo Soy Lecithin, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 320.0mg (+34.00mg, +11.89%) | |
| Total Carbohydrates | 54.0g (+11.14g, +25.99%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 22.0g (+13.07g, +146.36%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.00g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
| Potassium, K | 258.0mg (-46.00mg, -15.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+37.00mg, +86.05%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 160.0mg (+53.00mg, +49.53%) | |
| Fatty acids, total monounsaturated | 10.0g (-0.71g, -6.63%) | |
| Fatty acids, total polyunsaturated | 5.0g (-0.36g, -6.72%) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Cane Sugar*, Date Paste*, Pea Protein*, Cane Syrup*, Tapioca Syrup*, Rice Starch *, Palm Oil*, Peanut Flour*, Unsweetened Chocolate*, Peanuts*, High Oleic Sunflower Oil*, Rice Flour*, Vegetable Glycerin, Natural Flavors, Sea Salt, Cocoa Butter*, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 320.0mg (+34.00mg, +11.89%) | |
| Total Carbohydrates | 54.0g (+11.14g, +25.99%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 22.0g (+13.07g, +146.36%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.00g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
| Potassium, K | 258.0mg (-46.00mg, -15.13%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+37.00mg, +86.05%) | |
| Phosphorus, P | 160.0mg (+53.00mg, +49.53%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Cane Sugar*, Date Paste*, Pea Protein*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Peanut Flour*, Unsweetened Chocolate*, Peanuts, Sunflower And Or Soybean Oil*, Rice Flour*, Vegetable Glycerin, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 5.0g (-1.25g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 320.0mg (+34.00mg, +11.89%) | |
| Total Carbohydrates | 54.0g (+11.14g, +25.99%) | |
| Dietary Fiber | 6.0g (-1.10g, -15.49%) | |
| Sugars | 22.0g (+13.07g, +146.36%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.00g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-27.00mg, -38.03%) | |
| Iron, Fe | 2.0mg (+0.07mg, +3.63%) | |
| Potassium, K | 258.0mg (-46.00mg, -15.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+37.00mg, +86.05%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 160.0mg (+53.00mg, +49.53%) | |
| Vitamin E | 8.0mg | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Cane Sugar*, Date Paste*, Pea Protein*, Cane Syrup*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Peanut Flour, Unsweetened Chocolate*, Peanuts*, Sunflower And Or Soybean Oil*, Rice Flour*, Vegetable Glycerin, Natural Flavors, Salt, Cocoa Butter*, Soy Lecithin*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 426.0kcal (-38.00kcal, -8.19%) | |
| Total Fat | 14.71g (-8.50g, -36.62%) | |
| Saturated Fat | 8.82g (+2.57g, +41.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-36.00mg, -100.00%) | |
| Sodium | 353.0mg (+67.00mg, +23.43%) | |
| Total Carbohydrates | 42.65g (-0.21g, -0.49%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 26.47g (+17.54g, +196.42%) | |
| Sugars, added | N/A | |
| Protein | 29.41g (+4.41g, +17.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 69.0mg (-2.00mg, -2.82%) | |
| Iron, Fe | 4.41mg (+2.48mg, +128.50%) | |
| Potassium, K | 329.0mg (+25.00mg, +8.22%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (-8.00mg, -18.60%) | |
| Fiber, insoluble | 1.0g (-1.00g, -50.00%) | |
| Phosphorus, P | 147.0mg (+40.00mg, +37.38%) | |
| Fatty acids, total monounsaturated | 5.15g (-5.56g, -51.91%) | |
| Fatty acids, total polyunsaturated | 1.47g (-3.89g, -72.57%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Cane Syrup*, Cane Sugar*, Brown Rice Syrup*, Palm Kernel Oil, Vegetable Glycerin, Soy Flour*, High Oleic Sunflower Oil*, Chicory Fiber, Cocoa Butter++, Natural Flavors, Cocoa++, Soy Protein Concentrate*, Rice Flour*, Unsweetened Chocolate, Rice Starch, Roasted Soybeans*, Soy Lecithin, Sea Salt, Coffee Fruit Extract* (contains Caffeine) | ||