Luna S'mores Whole Nutrition Bars, S'mores by Clif Bar And Company: Similar Foods
- Product:
- S'mores Whole Nutrition Bars, S'mores
- Brand:
- Luna
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507864/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal | |
| Total Fat | 12.5g | |
| Saturated Fat | 5.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 240.0mg | |
| Total Carbohydrates | 58.33g | |
| Dietary Fiber | 6.2g | |
| Sugars | 18.75g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg | |
| Iron, Fe | 2.08mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg | |
| Fiber, insoluble | 2.0g | |
| Phosphorus, P | 167.0mg | |
| Fatty acids, total monounsaturated | 5.21g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (=) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 167.0mg (=) | |
| Fatty acids, total monounsaturated | 5.21g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (=) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 167.0mg (=) | |
| Fatty acids, total monounsaturated | 5.21g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (=) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (=) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 167.0mg (=) | |
| Fatty acids, total monounsaturated | 5.21g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (=) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (=) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (=) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 167.0mg (=) | |
| Fatty acids, total monounsaturated | 5.21g (=) | |
| Fatty acids, total polyunsaturated | 2.08g (=) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Cocoa*, Palm Kernel Solids*, Palm Kernel Oil, Natural Flavors, Soy Lecithin*, Sea Salt, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-63.00mg, -26.25%) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-8.00mg, -4.94%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 167.0mg (=) | |
| Fatty acids, total monounsaturated | 4.17g (-1.04g, -19.96%) | |
| Fatty acids, total polyunsaturated | 2.08g (=) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-63.00mg, -26.25%) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-8.00mg, -4.94%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g (=) | |
| Phosphorus, P | 167.0mg (=) | |
| Fatty acids, total monounsaturated | 4.17g (-1.04g, -19.96%) | |
| Fatty acids, total polyunsaturated | 2.08g (=) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour* , Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-63.00mg, -26.25%) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-8.00mg, -4.94%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (=) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup, Cane Sugar*, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-63.00mg, -26.25%) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-8.00mg, -4.94%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (=) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-63.00mg, -26.25%) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-8.00mg, -4.94%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (=) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Lemonzest Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate, *organic Ingredient,blueberry Bliss Protein Grain Blend (soy Protein Isolate, Rolled Oats*, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Apple Puree Concentrate*, Apple Juice Concentrate*, Sunflower And Or Soybean Oil, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Dried Blueberries, Blueberry Puree*, Apple Juice Concentrate, Natural Flavors, Palm Oil*, Rice Starch, Soy Lecithin, Citric Acid, Salt, Elderberry Juice Concentrate* (for Color), Sunflower Lecithin, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-63.00mg, -26.25%) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-8.00mg, -4.94%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (=) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 396.0kcal (=) | |
| Total Fat | 12.5g (=) | |
| Saturated Fat | 5.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 177.0mg (-63.00mg, -26.25%) | |
| Total Carbohydrates | 58.33g (=) | |
| Dietary Fiber | 6.2g (=) | |
| Sugars | 18.75g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-8.00mg, -4.94%) | |
| Iron, Fe | 2.08mg (=) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (=) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (=) | |
| Vitamin E | 2.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-5.00kcal, -1.26%) | |
| Total Fat | 13.04g (+0.54g, +4.32%) | |
| Saturated Fat | 4.35g (-0.86g, -16.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-66.00mg, -27.50%) | |
| Total Carbohydrates | 56.52g (-1.81g, -3.10%) | |
| Dietary Fiber | 4.3g (-1.90g, -30.65%) | |
| Sugars | 17.39g (-1.36g, -7.25%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+0.72g, +4.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-10.00mg, -6.17%) | |
| Iron, Fe | N/A | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (-15.00mg, -30.00%) | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 174.0mg (+7.00mg, +4.19%) | |
| Fatty acids, total monounsaturated | 4.35g (-0.86g, -16.51%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.08g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-5.00kcal, -1.26%) | |
| Total Fat | 13.04g (+0.54g, +4.32%) | |
| Saturated Fat | 4.35g (-0.86g, -16.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-66.00mg, -27.50%) | |
| Total Carbohydrates | 56.52g (-1.81g, -3.10%) | |
| Dietary Fiber | 4.3g (-1.90g, -30.65%) | |
| Sugars | 17.39g (-1.36g, -7.25%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+0.72g, +4.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-10.00mg, -6.17%) | |
| Iron, Fe | 4.35mg (+2.27mg, +109.13%) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (-15.00mg, -30.00%) | |
| Fiber, insoluble | 4.0g (+2.00g, +100.00%) | |
| Phosphorus, P | 174.0mg (+7.00mg, +4.19%) | |
| Fatty acids, total monounsaturated | 4.35g (-0.86g, -16.51%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.08g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Sea Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (-5.00kcal, -1.26%) | |
| Total Fat | 13.04g (+0.54g, +4.32%) | |
| Saturated Fat | 4.35g (-0.86g, -16.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 174.0mg (-66.00mg, -27.50%) | |
| Total Carbohydrates | 56.52g (-1.81g, -3.10%) | |
| Dietary Fiber | 4.3g (-1.90g, -30.65%) | |
| Sugars | 17.39g (-1.36g, -7.25%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+0.72g, +4.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-10.00mg, -6.17%) | |
| Iron, Fe | 4.35mg (+2.27mg, +109.13%) | |
| Potassium, K | 265.0mg (+15.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 35.0mg (-15.00mg, -30.00%) | |
| Phosphorus, P | 174.0mg (+7.00mg, +4.19%) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Lemon Juice Concentrate*, Glucose Syrup*, Soy Lecithin*, Citric Acid, Salt, Pectin, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-1.00kcal, -0.25%) | |
| Total Fat | 10.53g (-1.97g, -15.76%) | |
| Saturated Fat | 2.63g (-2.58g, -49.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 197.0mg (-43.00mg, -17.92%) | |
| Total Carbohydrates | 47.37g (-10.96g, -18.79%) | |
| Dietary Fiber | 7.9g (+1.70g, +27.42%) | |
| Sugars | 10.53g (-8.22g, -43.84%) | |
| Sugars, added | N/A | |
| Protein | 26.32g (+9.65g, +57.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-4.00mg, -2.47%) | |
| Iron, Fe | 1.32mg (-0.76mg, -36.54%) | |
| Potassium, K | 211.0mg (-39.00mg, -15.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 184.0mg (+17.00mg, +10.18%) | |
| Riboflavin | 0.158mg | |
| Vitamin B-6 | 0.526mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Organic Rolled Oats, Smart Protein Blend [whey Protein Concentrate, Whey Protein Isolate, Calcium Caseinate, Hydrolyzed Whey Protein], Vegetable Glycerine, Pecans, Dried Banana Pieces [banana, Coconut Oil, Sugar, Natural Flavor], Inulin, Non Gmo Soy Protein Isolate, Gelatin, Water, Organic Sunflower Oil, Yogurt Coating [sugar, Palm Kernel Oil, Whey Powder, Skim Milk Powder, Yogurt Powder (skim Milk And Lactic Acid), Non Gmo Soy Lecithin (as An Emulsifier)], Organic Sugar, Natural Flavors, Sea Salt, Stevia | ||